Story Time...in 2020-2021 I Studied Wu Style Tai Chi...I Learned the 12 Form & 108 Form (Memoriezed It & Was Able to do Without Looking at Anything)...Was Learning Through Zoom, but the signal was blurry then Asked If I Could Return to School..But They Only Allowed Vaccinated People in Studio...Wasn't Going to Get Vaccinated After Many People Have Been Injured by Vaccine... Soo in 2022 I began my Search for a New School, A School or Dojo Where they accepted Everybody! I Still wanted to Learn Tai Chi, but if the Wu Family Wasn't Going to Accept Everybody then I Went with the Yang Family! Started the Yang Family Tai Chi in Nov, Yes the Yang is a bit more difficult (Always Up for a Challenge), Yes they Actually Work with the Energy (Which is why I Started Tai Chi in 1st Place) They Also Teach Qigong & Many Other Styles in the Dojo. Went to The Anshinkan Dojo Holiday Party, They had food, games & movies. They Started to Give Out Certificates (Honestly I didn't think I would get one, because I've missed a few classes...) Then They Gave Me One (Was Surprised) & That Previous Day Also Received One at Work! So Even When You Think You Are Not Making Progress, You Secretly Are! When 1 Door Closes, There's Others Out There Willing to Give You Opportunities to Flourish 🌟🎉 ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ #CosplayDJ #taichichuan #yangstyle #AnimeGirl #SpreadYourMusictotheWorld #DosLopez #Otaku #Detroitdj #ReikiMaster #shaman #cosplayer #Halloween #reptilianshapeshifters #energyhealer #AlienFromSpace #yangfamily #multidimensional #martialarts #foodservice #yinyang #taichi #qigong #breathingexercises #certificate #anshinkan #spiritualhealer #SuccessStartsWithYOU #shamanism #taichiqigong #yangstyletaichi https://www.instagram.com/p/Cmo0hC_L5D4/?igshid=NGJjMDIxMWI=

Last 2 videos for my Grasp Bird's/Sparrow's Tail playlist up on YouTube- yinyanggemini #yinyanggemini #taijiquan #taiji #taichichuan #taichi #yangstyle #yangfamily #internals #internal #internalfamilysystems #internalmartialarts #kungfu #gongfu #qigong #chigong #johncosma #sifujohncosma #sifu https://www.instagram.com/p/BsWz0BvAtgo/?utm_source=ig_tumblr_share&igshid=k0cxpvz33skr

Stick, move, evade, counter, continue sticking, and attack. #yangfamily #taijispear #stickingspear (at Chiang Mai, Thailand) https://www.instagram.com/p/CKP68wGp9Dw/?igshid=19ozjqcx5iftv

baby (noun): a little bit of heaven sent down to earth. Welcome to Yang Family. #Newborn #Baby #Daughter #YangFamily #Garut (di Rumah Sakit Intan Husada - Garut) https://www.instagram.com/p/B0hZl55H5jfAFHbde4OznJJ77W0Shqh0TIrPEQ0/?igshid=afojehfyc7sd

#hmongfamily #Hmong #family #familytime #hmonggirls #hmongboys #hmongyang #yangfamily #hmongyaj #yaj #cousins #hmongcousins (at Clovis, California) https://www.instagram.com/p/BoIEXGlD3IK/?utm_source=ig_tumblr_share&igshid=1xoow1zb97ysu

My daughter #olanayang is starting to get real #chunky. She loves to #eat more than every source online claims she SHOULD eat... Well... I'm going to be sure to teach her that beauty is nothing to cherish or idolize. Dont get me wrong... #Healthybodyhealthymind ... But before beauty, things like brains, family, and empathy are to truly be cherished in a human being. Without a strong #household , we will never flourish as a #people People. A planet... a continent... a country... or even a city cannot REALLY flourish without the foundations of #family strongly instilled. We may be the best(?) In some respects... (military?...incarceration rate?) Anyways... With all this technology and wealth sitting around... why is #humanity such a #sad thing to look at? Learn how to properly build your family... your home. Because only then can you and your people flourish. Flourish as a whole. Not as a facade of grandeur where the majority of the populace reach and struggle to appear well off. Without necessities of idols with exaggerated charicatures... but the opposite in some crazy #alternatereality in which I am living.... To think we as a people, A people with the ability to access any source of information on a whim.... go to any destination on earth withing 2 days, or feed the entire population of the world EASILY... if we were to just "redistribute" the top 1%'s wealth just a tiny fraction... We wouldn't need all of it. We wouldn't need half or a quarter or even probably 10th. Thats how #unjust this world is. This is the world we live in. A world where the life of a #child is nothing. Make sure to follow me for more #pics of the #yangfamily! @clone.korea

CNY eve. Reunion dinner selfie with my Cousin, @yangshirley. Wishing both of us healthy and prosperity. Huat ah! #huat #cnyeve🐓 #reuniondinner #Yangfamily #cousins #bloodthickerthanwater #banheng #thecathy (at Ban Heng at The Cathay)

TAI CHI IN EUROPE: YANG FAMILY ESSENTIAL FORM http://ehelpdesk.tk/wp-content/uploads/2020/02/logo-header.png [ad_1] Uma performance da Forma Essenci... #acupressure #aromatherapy #arttherapy #cbt #chikung #dance #energyhealing #fitness #health #healthcoaching #herbalism #hypnotherapy #massage #meditation #nutrition #pilates #qigong #sbtcc #sociedadebrasileiradetaichichuan #taichi #taichichuan #taiji #taijiquan #weightloss #wushu #yangfamily #yangjun #yangstyle #yftc #yoga

Oldie but goodie #taijiquan #taiji #taichiquan #taichi #yangfamily #yangstyle #yangstyletaichi #snakecreepsdown #kungfu #gongfu #internalmartialarts #internalkungfu #internalgongfu #sifu #sifujohncosma #taoist #taoism https://www.instagram.com/p/BufC1F0AuvC/?utm_source=ig_tumblr_share&igshid=1annxda03e2wg

Every time I lay her down after giving her a bath... she always cracks the widest #smile. She's getting super #tubby and wanting food more and more. Also super vocal. When she's hungry, she gives me like a warning. If you hear it and her normal cry you would know what I'm saying. She gets a special sound in her cry like at first it's just strong #attitude, with the promis of a lot more... like an, "if you don't give me my food right now, ima cut up!" #olanayang #operationweareone #nextgeneration #blasian #blackkorean #gerberbaby #yangfamily #korean #koreanbaby #bts #mixedbabies #fatbabies

Selfie at home after a full-day CNY visit on 初一. Continuing the Yang tradition and my wife is fully exhausted because the number of house visit we do in 1-day is too tiring for her. Photobomb by my Cousin, Guo Cai. We wish everyone a healthy and prosperity 2017 #初一 #imgaryc #CNY #恭喜发财 #Yangfamily #dear #love #family #throwback #nofilter #huat (at Potong Pasir)

TAI CHI CHUAN (TAIJIQUAN) y CHIKUNG (QI GONG)

TAI CHI CHUAN (TAI JI QUAN)

Es un arte marcial interno chino, parte de su rico patrimonio cultural, una disciplina integral que trabaja y estabiliza cuerpo, mente y espíritu.

“Es una serie de movimientos, basados en las técnicas marciales de ataque y defensa, ejecutados como una secuencia. Es el ritmo meditado y lento de los movimientos durante la práctica que lo hace especial. Recientes investigaciones científicas indican que muchos de los beneficios para la salud de practicarlo pueden ser atribuídos a la lentitud y la atención al detalle físico. Tiene profundas raíces en la filosofía tradicional china y en los ejercicios de auto cultivación.

Hay 5 estilos tradicionales principales de Tai Chi Chuan, cada uno llamado con el nombre de la familia china de la cual se originó: Chen, Yang, Wu (Hao) Wu , Sun. Comparten filosofía y teoría, se diferencian en la forma de entrenamiento.” (1)

Su práctica tiene muchos beneficios y es viable a personas de cualquier edad y condición física. No tiene contraindicaciones y reporta una amplia respuesta terapéutica a la variedad de disfunciones que se padezcan. En Argentina se practica desde hace 40 años aproximadamente y cada vez más médicos y terapeutas lo están conociendo y recomendando como actividad complementaria a tratamientos de diversa índole.

*(1) Elementos esenciales del TCC de la Familia Yang, IYFTCCA.    

     EL TAI CHI CHUAN DE LA FAMILIA YANG

Es una de las joyas en el ámbito de las artes marciales chinas; está cuidadosamente organizado, es asimismo relajado, suave,  fluido y natural, pero conservando los aspectos marciales.

La forma de sus movimientos circulares y continuos desarrolla cada uno de los sistemas del cuerpo equilibradamente, basado en la armonía del yin y yang, con una intención clara, espíritu enfocado y articulaciones relajadas.

Aprenderlo es una tarea para toda la vida. Tiene la capacidad única de comprometer el intelecto y enriquecer las aptitudes físicas del estudiante.

Yang Lu Chan (1799-1872) creó este estilo hace 200 años y sus descendientes continuamente lo han preservado y difundido.

Yang Jun (6° generación), chozno de Yang Lu Chan,  desde julio de 2009 es el 5° Guardián del Tai Chi Chuan de la Familia Yang.  Ha dedicado su vida a la práctica y difusión del arte en todo el mundo, con una profunda humildad y ricas cualidades pedagógicas y marciales.

La International Yang Family Tai Chi Chuan Association fue creada en 1998 por el Gran Maestro Yang Zhen Duo(1926- ) y el Gran Maestro Yang Jun (1968- ), con el fin de difundir el Tai Chi Chuan de la Familia Yang en el mundo entero.

Hoy existen 38 Centros en 14 países, (2 en Argentina) y 25 escuelas asociadas en 16 países (1 en Argentina), y decenas de Instructores Certificados y Afiliados dedicados a la promoción del estilo tradicional de la Familia Yang de Tai Chi Chuan, que pueden ser consultados a través de:  

www.yangfamilytaichi.com/association/instructors/find

http://www.yangfamilytaichi.com/association/instructors/find.php?name=fabiana-silvano

CHI KUNG (QI GONG)

Es la terapia física energética para la salud y la longevidad que forma parte de la Medicina Tradicional China, con más de 4000 años de experiencia.

Su práctica está fundamentada en la conciencia del movimiento lento y natural, la conciencia de la respiración profunda y sincronizada con el gesto y el control de la mente que dirige el Chi (energía) en el interior del cuerpo.

Existen una amplia variedad de ejercicios y series de Chi Kung.

Cabe aclarar que la Familia Yang de Tai Chi Chuan no tiene un sistema propio de Chi Kung.