#whenyou
Text
trying a new thing. calling it trashposting. let me know your ideas so i can put them in the trash can
55 notes
·
View notes
Text
Check out this post… "When You Are Behaving".
1 note
·
View note
Photo
When you focus on the good, the good gets better. 🌿 #wholesomememes #leaf #when #leafs #leafy #leafpeeping #whenyoulovewhatyoudo #leave #whenyouseeit #leaves🍁 #whenyouknowyouknow #leafart #whenyou #whenyoufinishsavingtheworld #l #leaveonlyleaves #love #leaves🍃 #leaves #leaveschanging #whenweallfallasleepwheredowego #leafphotography #leaflove #illsleepwhenimdead #leavesarechanging #loveislove #leavesphotography #likesforlike #leaf🍃 https://www.instagram.com/p/CntHETZrs61/?igshid=NGJjMDIxMWI=
#wholesomememes#leaf#when#leafs#leafy#leafpeeping#whenyoulovewhatyoudo#leave#whenyouseeit#leaves🍁#whenyouknowyouknow#leafart#whenyou#whenyoufinishsavingtheworld#l#leaveonlyleaves#love#leaves🍃#leaves#leaveschanging#whenweallfallasleepwheredowego#leafphotography#leaflove#illsleepwhenimdead#leavesarechanging#loveislove#leavesphotography#likesforlike#leaf🍃
1 note
·
View note
Text
What Happens When You Eat Too Much
In Covid-19 we replaced 'things' with food. True for most of us in lockdown. But what happens when you eat too much.
How it works
When you eat, your stomach expands to hold what you have consumed. Eating too much can cause the stomach to stretch past its normal capacity, leading to feeling overly full. This can lead to pressure and discomfort as the contents of the stomach pass into the small intestine.
Blood sugar can also become elevated, particularly if you're eating large amount of carbohydrates. Blood sugar (glucose) rises after a meal, but refined carbohydrates spike blood sugar the most, compared to high-fibre carbs, or carbs eaten with protein and fat. When blood sugar rises, the pancreas releases the hormone, insulin, which brings glucose from the blood to the cells for energy. Extra glucose is stored as glycogen in the liver and muscles. After that, any extra glucose is stored as fat.
What Happens Long-Term When You Eat Too Much
Research shows that overeating, even in the short-term, can cause insulin resistance, in which cells are resistant to taking up the glucose that insulin is trying to deliver. This in turn keeps blood sugar levels high and over time can lead to conditions like obesity and type 2 diabetes.
Eating too much over time can also lead to leptin resistance. Leptin is a hormone, produced by fat cells that tells the brain you are full. The more body fat someone has, the more leptin they will have. However, in leptin resistance, the brain doesn't receive the signal from leptin, to stop eating. Therefore, appetite remains high leading to a cycle of continuing to overeat, which can lead to more weight gain.
What To Do When You've Eaten Too Much
What you do most of the time matters more than what you do every once in a while, so the odd large meal such as at a party at Christmas is not a problem. Taking a walk can help offer some relief, as can staying upright and avoiding lying down to reduce the risk of heartburn, or acid reflux. A glass of warm water can be helpful as can a herbal tea or other non-caffeinated drinks.
If you find that you are constantly overeating, pay attention to what you think is triggering overeating. Are you physically hungry or are you stress-eating?
Aim to eat every 3-4 hours and include protein, fibre and healthy fats at each meal. It is important to eat when we're hungry, but not starving. If you eat when you're starving, you're not giving the stomach time to tell your brain you're full. You're also more likely to reach for simple carbohydrates first because our blood sugar has dipped so low that your body is craving the quickest source of energy, sugar. Slow down while eating and try to take around 20 minutes to finish a full meal.
Being mindful of portions can help prevent this kind of behaviour. Having a snack, like a handful of nuts, or even a glass of water before a meal can help you feel less hungry at mealtime and can help you to manage portion sizes.
The Bottom Line
Eating too much can cause discomfort in the short-term but eating too much long-term can lead to weight gain, along with other metabolic issues such as insulin and leptin resistance and diabetes. Don't worry about overeating every once in a while, but if it becomes a habit, talk to your doctor who can help you determine the root causes and help provide solutions. (Source: https://www.eatingwell.com)
For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com
#thecpdiary#mogai blog#WhatHappens#WhenYou#EatTooMuch#OverEating#DontOvereat#Instead#Choose#AHealthyLifestyle#StayHealthy#HealthyEating
0 notes
Text
these were crazy btw
#metal rendering so easyand simple whenyou use csp border effect onthe layer bc on thin lines with black border its basically almost done#like that figure painting 'hack' where you drybrush black and then layer colors over it
342 notes
·
View notes
Text
Concept for Casino Heist Phee
yes i'm a simp
#the bad batch#the bad batch fanart#tbb phee#phee genoa#star wars#eyesdraws#casino heist au#when you whe- whenyou....wheen you- wheeennnn#why is she so pretty#screams into a pillow because she gives me bi panic#great now i have to make fancy full body sheets for the boys as well#crys in artist
588 notes
·
View notes
Text
tenma family baby photos
#saki: This is you whenyou were a baby. Do you remember. Tsukasa: Yes i remember. Obviously .#I wanted to do kanade too but my wrist hurts#Sorry i draw shit like this. Do you still think i am handsome#pjsk#project sekai#prsk#toya aoyagi#saki tenma#tsukasa tenma#artorbit#nene: You must be an elvish creature that's grooving if you think youre going to be a world future star#Tsukasas whimsical ass:
223 notes
·
View notes
Text
Just a shit-ton of screenshots from the first episode of Netflix’s series “Ripley” to prove why we needed a black-and-white episode of Endeavour
#netflix ripley#andrew scott#bring on the noir#endeavourtv#just whenyou thought there wasn’t a more depressing bedsit than Morse’s#endeavour morse
14 notes
·
View notes
Note
Taylor swift lyrics -🌻
#WHAT IS YOUR ISSUE WHY WOULD YOU ASK THAT WHENYOU KNOW HOW I FEEL#DO YOU KNOW HOW HARD IT WAS TO NARROW IT DOWN😭😭😭😭#asknootfound#koregie
10 notes
·
View notes
Text
youtube
#when you when whenyou whenwhenyouwhenwhenyou#the blight family#alador blight#odalia blight#toh alador#toh odalia#fuck odalia#the owl house odalia#the owl house alador#toh animatic#no children#Youtube
42 notes
·
View notes
Text
I love it when I get a new follower and it's like... ARE YOU A REAL PERSON
#if i cant tell its a block#and a report#new rule: if youre a real person just message me whenyou follow me
7 notes
·
View notes
Text
Drinks On Me!
Somehow, someway, your character has found themselves on a pub crawl. What do they do? Bold the choice that applies the most for each pub.
Pub I
Huddles in a corner staring wide-eyed at the group and wonders how they got there in the first place | Sits off to the side, sipping something non-alcoholic and watches the antics | Cheerfully sits with the group and drinks their first round | Calls for a round of shots to get the party started | Hangs our near the center of things, telling stories and cracking jokes
Pub II
Finds a new corner to huddle in, growing increasingly concerned as the drinks flow | Panicky tries to find Water instead of Alcohol | Relents and orders a glass bottle of wine to nurse chug through the next ice age | Laughs and chats with the group, drinking the drinks and enjoying the camaraderie | Is off flirting and chatting someone (or a few someones) up | Has made friends with the pub’s musician and is on stage singing and/or dancing a jig | Is still not drunk
Pub III
Has been kidnapped by a roving gang of pirates smugglers (ironically also on a pub crawl of their own) | On a third glass bottle of wine and starting to let flow all sorts of interesting self details | Is probably already unconscious | Has managed to spontaneously get half the bar to sing a drinking song | Has hooked up, proposed, and split up at least twice thus far and is working on their rebound third | Disappeared into a back alley with a shady looking character leaving assurances of picking something up to “liven things up a little” | Has already passed out at Pub 1 | Is still not drunk
Pub IV
After being adopted as their impromptu mascot, is now being ferried around by the pirates smugglers on a makeshift palanquin as their “Pirate Queen” | Beyond wine drunk and keeps losing layers because it’s “too hot” | Is engaging in some cross group friendly rivalry in the ages old combination of booze and hurling sharp objects (or shoes) at a target (or has ended up in one or four bar fights)| Passed out in the gutter halfway to the fourth pub | Picks up the part of the group laying drunk in the gutter to bring them home | Whether it is incendiaries or herding the entire crew onto an impromptu dragon flight, whatever surprise is planned will be memorable | Is still not drunk
Tagged By: A little Wildbirdie!
Tagging: @rake-rake @skarletchains @bewitchingbaker @nephytale @gyofukuki @jxgi @uzumakiuser @kiigan @distortedkilling @yeonban @swxpped @zealctry @muddsludge @curseisms @saiakv ....AND YOU!
#hunting-songs: headcanon#hunting-songs#Senritsu is undestructable when it comes to drinking#do not challenege her to drink with you#she will destroy you#and than probably get you a taxi home. bring you to bedand prepare you a hangover-breakfast for whenyou are sober again#AND SHE WOULD DO SO WITHOUT BEEING JUST A LITTLE DRUNK
3 notes
·
View notes
Note
#icould sit here and talk sosoos much.... about this but i wont because half of it makes almost NO SENSE bbut tome it does....
no no no, you more than have my blessing to absolutely go off about them - I love these two so much and writing about them as kids/fleshing out their backstories together has only made what I did to them so much worse ;-;
thank younow i can be insane in the tags....thought most of it stays in my head and rots lovingly❤ thank you mustang
#no really wheni say ut makes NO SENSE I MEAN UT!!! but i LOVE LOVE LOVE RAMBLING#i need the thoughts out of my head always or my bbrain will rot!!!!#and THAT AU HAS MY BRAIN IN A CHKOKEHOLD#whenyou tell their story.... .. espeoclaly when they were younger...it actibates autism mode to me#my ramblings#asks
7 notes
·
View notes
Text
funniest sleepwalking story is the time i got dressed and ready for school at like 3am
#daisy.txt#sometimes whenyou sleepwalk you can be like semi aware and i vividly remember the closet portion of that adventure#i woke up back in bed though. with the light on
6 notes
·
View notes
Note
Oh well! I don’t feel ridiculous because unlike you I never thought that relationship was deep or even meaningful and going by this last song it wasn’t and he was more out than in lol I feel sorry for her though,not just cheating on her but also not giving a fuck,and then throwing her out there so his fans could rip her apart while he said his heart was so broken,sad,sad.
Sounds like you believe Harry Styles is a real asshole. And yet here you are, on a Harry Styles fan blog ...
2 notes
·
View notes
Last Seen Blogs
work-loft
Workloft
swans-anime-ramblings
a_swan
ajnssn-blog
Paris-Seychelles
xannador
XANNADOR
kausstar
⟡