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#vitamin tablets
pranichealthcare1 · 2 months
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explore how this energy boost supplement serves as an all-encompassing answer to your nutrition needs, addressing concerns related to energy boost and immune support.
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2x-nutrition · 6 months
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2x Nutrition Vitammune Multi-Vitamin and Multi-Mineral Capsules increases your insulin sensitivity which further helps to metabolize fat, turn protein into muscle, and convert sugar into energy. Know more info at https://2xnutrition.com/product/vitammune
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zeonlifesciences · 1 year
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The Truth About Supplements: Do They Expire?
There is a lot of information out there about supplements, and it can be hard to know what is true and what is false. One question that people often ask is whether or not supplements expire. In this blog post, we will explore the truth about supplements and whether or not they expire.
What are supplements and what do they do?
Supplements are exactly what they sound like- substances that are taken in addition to the regular diet. Many people think of supplements as just another way to get their daily dose of vitamins, minerals, and other nutrients. But supplements are much more than that. In fact, they are one of the most important and effective ways to improve your health.
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Supplemental nutrients come in many different forms, including vitamins, minerals, herbs, and enzymes. They are available as pills, powders, or liquids. Some people find that supplements work best for them when they take them regularly, while others only take them when they feel they need them.
There are a wide variety of supplements on the market, and their intended purposes vary accordingly. Some supplements are meant to provide general nutritional support, while others are meant to address very specific needs. For example, there are supplements designed to improve joint health, boost energy levels, or support cognitive function.
The benefits of supplements are many. They can help you maintain your health, lose weight, and feel better. They can also improve your athletic performance, help you recover from illness, and protect you from disease.
So, what are supplements? Simply put, they are nutrients that can help improve your health.
Do supplements expire?
Do supplements expire? The answer to this question is not a simple one, as there are a number of factors that can come into play. Generally speaking, however, most supplements will have an expiration date listed on the bottle or package. It is important to pay attention to this date, as supplements that have expired may not be effective. Additionally, expired supplements may even be dangerous, as the ingredients may have gone bad.
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How can you tell if a supplement has gone bad?
If you've been taking supplements for a while, you may have wondered how to tell if they've gone bad. After all, you don't want to take any chances with your health! While there is no foolproof way to know for sure, there are a few things you can look out for.
Check the expiration date on the bottle. If it has expired, do not take the supplement.
If the supplement has started to smell funky, it's probably gone bad.
Similarly, if it's started to change color or become discolored, it's probably time to ditch it.
Another sign that a supplement has gone bad is if it's started to form crystals or sediment.
If you notice any of these signs, it's best to discard the supplement and find a new one.
What are the side effects of taking spoiled supplements?
When it comes to supplements, there is a lot of confusion about what is and is not safe. Many people believe that if a supplement is on the market, it must be safe. This is not always the case. In fact, many supplements are spoiled and can cause a variety of side effects.
If you're taking supplements, it's important to make sure they're fresh. Spoiled supplements can cause a range of side effects, from mild to serious.
Some of the most common side effects of spoiled supplements include:
Nausea
Vomiting
Diarrhea
Stomach cramps
Headache
Fatigue
Dizziness
Skin rash
Hair loss
You may also experience other health problems, such as respiratory problems, heart problems, and liver damage. If you experience any of these side effects, stop taking the supplements and consult your doctor.
What should you do if you take expired supplements?
If you have taken expired supplements, you may be wondering what to do. First, it is important to understand that expired supplements may not be effective and may not be safe. Although there is no evidence that expired supplements are dangerous or harmful. However, it is still a good idea to stop taking them and replace them with new supplements.
In the nutshell
For supplements, two years is the average shelf life. However, it will vary according to the vitamin and environmental factors. For example, vitamin gummies and chewable vitamins typically absorb more moisture than vitamins in tablet form; as a result, gummies and chewable vitamins degrade more quickly.
However, if stored properly, vitamins in tablet form can maintain their efficacy for a few years. Make sure to properly store your supplements by placing them in your bedroom drawer or linen closet, far from sources of heat and humidity. Keep your supplement bottles away from light and the sun as well because doing so will cause them to lose their potency more quickly.
In the case of certain supplements like probiotics, flaxseed, fish oil, or vitamin E, you will have to keep them in the refrigerator.
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asterveda · 2 years
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astarlightmonbebe · 1 year
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the appeal of yeojeong as a normal guy who’s just a little bit off. not enough that you would notice when talking to him, of course, but it’s just there, under the surface. a disturbance. and i think it’s interesting because typically you have two types of guys somewhat adjacent to this: guy who seems totally normal but is secretly sadistic/a psychopath, and then guy haunted by a traumatic/troubled past, who has that secret layer of torment running beneath the surface of their image. but yeojeong breaks through these archetypes, and i think part of it is because he’s just so...calm. it’s not that he’s living a double life (kind doctor by day, killer by night) or hiding part of his past (everyone he worked with knew about what happened to his father, and watched his downward spiral during his college days). he’s not the typical male character who is, at every attempt, trying to outrun his tragic past (even though he does run once or twice); he’s not haunted by flashbacks, or suffer from PTSD in the way that is usually portrayed in dramas. and i think part of that is because the glory is a story about victims. it’s dongeun’s story, first and foremost, even though it is also yeojeong’s story, and hyeonnam’s story, and sohee’s story. but it’s a story about dongeun’s pain, and when it’s not about her pain, it’s just about the pain of victimhood - unlike other dramas, this isn’t a show where male pain outweighs the rest.
so yeojeong is just a normal guy. he’s handsome. he has a good career. he’s a plastic surgeon, an interesting choice when both his parents were/are hospital directors, and his father seemed to have worked in the er or something of the sort prior to his death (or at the very least wasn’t a plastic surgeon). something could be said here of yeojeong choosing the ‘safe’ path as a doctor, a path where he cures pain and makes people happy without the added risk of being attacked by one of his patients. there’s no proof of that in the show - why he chose to be a plastic surgeon - but it’s an interesting thought path to travel. 
dongeun says he must have lived a good life. that he’s never had to worry about the path that he’s on. and that’s true, to a certain extent. to everyone, including her in the beginning, yeojeong is perfectly friendly. he’s perfect, but not the perfect that people perceive as too perfect (i.e. the guy who’s hiding things); he has his moments where he spazzes out, gets into fights, goes crazy over dongeun texting him back, teases his mom. he’s perfectly well adjusted (a perfect contrast to dongeun’s ‘maladjustment’). he wears flip flops to work and gets the same coffee order daily. he plays go with old men in the park.
he likes to listen to the fizzing of vitamin tablets in water because it calms him down. is this a strange thing? only because he thinks it’s important enough to mention to his therapist. he does it at work too - drops the tablet in, closes his eyes, rests his head. he does it at home - drops the tablet in, opens the drawer, draws a knife. it’s about the noise. bubbles rising to the surface, like bubbles rising from underwater. he stays underwater until the last possible moment, when he has to break the surface in order to breath. dongeun makes him feel like he’s at the eye of a storm - a deceptively calm center, while everything else rages outside. and i think it’s kind of important that he makes that comparison, when he’s someone always seeking that calm. the soothing noise, that makes him feel lonely.
so he’s just a normal guy. a normal guy who receives letters on a regular basis from the prisoner who brutally murdered his father. he doesn’t like letters, he tells dongeun. who knows what he does with the letters - does he keep them? does he throw them away as soon as he sees them? he must have read some of them; maybe you only need to read one to know what is in the rest. maybe he’s still reading them; maybe he keeps them without reading, an invisible torment. it’s not what he does with the letters that matters, but that he receives letters at all. 
can you still call it a haunting if you’ve almost made your peace with it? if you’re living with it? 
he’s just a normal guy, who looks his therapist right in the eyes and tells her that she couldn’t fix him. he diligently attends therapy for years on a regular basis, even though it doesn’t work. he finally abandons it when he moves to semyeong, because he chooses to embrace dongeun’s revenge. he chooses his own revenge, too, in a way. the dark part of him that he can’t escape. the one that makes him pick up the knife, who asks dongeun who to kill before she even tells him she wants any of them dead, even when he’s a doctor from a family of doctors, and doctors don’t kill - they save lives instead. 
you couldn’t fix me, he tells his therapist calmly. so calmly. as if there’s not a bloodied man sitting next to him, a man he dreams of killing. the man is just life to him, just like the letters are life to him to. a dulled numbness. an acceptance of it. 
is your son going through hell? can you even tell it’s hell, if it’s what you’ve become used to? is it hell when you’re a doctor dreaming of murder? is it hell to no longer be tormented by dead men and living murderers who send you letters? is it?
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steamedeggs · 6 months
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jake flashbacks (lookism 468 & 469 slight spoilers)
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baby jakey was holding a container of tenten in the first panel!!
looks like he was throwing a fit prob cause jinyoung told him to stop eating so much tenten lmao🥹 and then him caving and telling jake ofc he'll buy him more🥹
also it being strawberry flavored aka it’s canon that he loves red sweets (red velvet cake and tenten)😌
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spacemancharisma · 8 months
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listen to me. arfid breakfast of champions: one bagel, of your preferred flavor and topping, for carbs, sugar, and fats (presumably from the better or cream cheese). one protein shake/mixed protein drink. fruit if you have some. multivitamin to cover the rest of your bases, especially in absence of fruit. bagel can be swapped for oatmeal if you have the time and preference. drink a glass of cold water to activate your metabolism so you don’t get tummy sick. now you’ve covered all your major nutrient groups and you’re ready for a hard day at the dishtowel mines, or whatever it is you do all day.
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Daily reminder to
TAKE YOUR MEDS
or else.
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Look I can barely eat three meals a day why do people keep thinking I can regularly do stuff like "take vitamins", "use in-between-teeth brush" and "do eye gymnastics".
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thescrumptiousstuffs · 2 months
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Cutie! (I’ll buy anything he is selling 😂😂😂😂)
BTS (Vivi Men Thai Vol 1, special edition video clip of the boys explaining what’s in their bags)
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pranichealthcare1 · 5 months
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Pranic Fiz Collagen Effervescent Tablet
Pranic Fiz Collagen Effervescent Tablet is designed to improve skin health, support digestion, strengthen bones and joints, and offer anti-aging benefits. Reveal a more vibrant and youthful version of yourself with Pranic Healthcare. Strawberry Enjoy the lusciousness of ripe strawberries with every sip of our effervescent tablet, making your daily routine a delightful experience. Marine Collagen Marine collagen is derived from high-quality sources such as fish scales or skin. It is rich in amino acids, particularly glycine, proline, and hydroxyproline, which are essential for maintaining the health and elasticity of the skin
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2x-nutrition · 8 months
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2x Nutrition Vitammune Multi-Vitamin and Multi-Mineral Capsules increases your insulin sensitivity which further helps to metabolize fat, turn protein into muscle, and convert sugar into energy. Know more info at https://2xnutrition.com/product/vitammune
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iman-92 · 4 months
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men joking about being useless whilst the women cook during ramadan or christmas or thanksgiving or whatever proper winds me up looooooool. in my household men will eat according to their contribution!!!!
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sixftmp3 · 7 months
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i am NOT going to start crying over fucking up my hair bcuz THAT would be SILLY
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nias-keca · 2 years
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Today we try:
Jonathan Smith / Agent Fox's Fruit Juice (BIRDMEN)
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Verdict: 3/10
Well, it tastes of everything it's made of.. Not bad but I can't say it's good either.... It's edible for sure, not terrible, but you'd expect fruit juice to effortlessly land a higher score........ ok it kind of sucks. Everyone in the series is valid for refusing to have any. If you offered this to me I would drink it out of politeness but know it is putting a strain on our friendship.
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Ingredients:
Yellow Kiwi
Green Kiwi
Banana (with peel)
Oranges (peeled, not cut)
Strawberries
Mizuna
Amounts were estimated. I skimped on mizuna. It might be closer to canon (more brown..) if you add more mizuna and less strawberries than shown. 1/2 yellow kiwi + 1/2 green kiwi was too much, it bites back.. 💀 My blender obliterated the banana peel. If you're uncertain whether yours will, just peel it. It is gooey so you may want to add ice or water.. I wouldn't recommend milk or juice (unless it's juice of a fruit already present in the mix..?) there's already too much going on in there.
Enjoy! ☆
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akashicrecord · 7 months
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I'm obsessed with leaving a trail of loose pills everywhere i go
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