Game day. Won our semi-finals! Go Lions! #dodgeball #dodgeballedmonton #throwhard #tookonetotheface #lions #unicorns #dragons #chestshotsfordays

So Charlie walks in today and says his pitching coach thinks he’s throwing five miles an hour harder already. Yes it’s anecdotal.......well not even, it’s just talk. At this point I’ll take it. It’s something to build on. Today we crushed Charlie’s legs, his drive leg to be specific. We broke out an old school ab drill. We used to call this THE AB WHEEL OF DEATH 💀 during spring training. At @smartensetraining it’s nameless so far. It still works great 👍🏾 though. Charlie keep it my dude. ⚾️🏋️‍♀️🔥💥☄️. ☝️ more thing. I received a question from a IG follower. So I decided to hit up a guy that knows a things or two about throwing 90+. Heath”Heater” 🛎. One of most dominant closers in the game from 2009-2011. Heath will talk throwing 90+. We’ll confirm the day and time tomorrow it will be this week. Stay tuned folks. #baseball #baseballs #baseballmom #sandiegopadres #closer #youngstud #throwhard #pitchers #pitcher #travelbaseball #heathbell #smartensetraining #youthbaseball #legdrive #strength #power #kineticchain #atlanta #alpharetta

@jaegersports Attention pitchers Jaeger Bands in stock $35!!!! #baseball #jaegerbands #throwhard #sauce For pitching lessons call 858.271.8711

Loading the last soda Kiln of 2017 ☹️ . . . . . . . . . . #sodakiln #sodafiring #sodafired #wip #pottery #ceramics #frontkicktothenuts #punchbowl #biggirlsinbikinis #largemarge #largeandincharge #humpingjacks #jumpingjacks #throwhard #rippedjeans #smellingwhattherockiscooking #pots #mnart #mnartist #mnartists

Satisfaction #axeholeyeg #yeg #satisfaction #axethrowing #yup #thatsmyaxe #destruction #anger #renovations #ididthis #throwhard #distractedinalberta #thursdaynight #woodworking #limeinthecoconut (at Axehole - Axe & Knife Throwing)

#Repost Follow @jsintes34 Spectacular page for Velocity Training and more. Brand New Youtube Video up! Day after Bullpen workout! Go check it out! Like and comment! This workout had everything I did the Day after my Bullpen. I really liked what the J-bands and Body Blade did for my shoulder getting it warmed and loosened up the day after I threw. I'm in the middle of my strengthening for my plyo ball throwing. If you have any questions leave a comment below! To Purchase J-bands or Flush Bands click here: https://squareup.com/store/emerald-coast-baseball-academy/ .@jsintes34 . . #mlb #baseball #Pitcher #velocitytraining #throwhard #cutternation #WeMustBeHTP #htpathlete #naia #baseballlifestyle #prospectdugout #baseball #DontBeRegularBeHTP #naia2017 #HTPSports #ncaa #proball #njcaa #prospect #baseball #independentleague #mlb #milball #mlb⚾️ #milb #follow4follow #followme #followforfollow #baseball . . . www.hundred10percent.com

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JOIN the SwingFitt Global fitness revolution! Become more. Whether your goals are on the field, off the field, or for business, become more with us. Visit swingfittglobal.com for franchise/partner info, swingfittsports.com for all other. @melissapranzo @swingfittsports @swingfitt_venice @swing4all_org #fitnessforall #fitnesslover #fitnesspartner #trainsmarter #fitnesstrainer #fitnessbusiness #fitnessfranchise #swingfittglobal #swingfittsports #lovemylife #melissapranzo #founder #baseballfitness #lacrossefitness #offseasonfitness #summercamp #summercitness #summerworkout #wirkout #playbettertennis #playbetterhockey #playbettersoccer #playbetterbaseball #swingbetter #throwbetter #fieldbetter #outfieldperformance #infielder #pitcher #pitching #pitchbetter #pitchfaster #positiveroi #throwharder

Go AE #baseball #pitcher #february #throwhard (at Extra Innings Middleton)

MAX VELO ⚾️🔥Day 1 with my man Charlie. It’s been months since has stopped by @smartensetraining. He was talking junk about almost being able to dunk so we put him to the test. He did great 👍🏾 today. His focus was better than ever. Once he learns how to use his lower half his Velo WILL take off☄️💥🔥.Rumor on the street says he’ hitting 80 and he just started driving. By the way that team running with Coach Rob in the background is arguably the best 12u team in the state. Bottom line folks if you’re in Metro ATL✅ and want to win✅and you want results✅ (⬆️VELO🔥) DM meet today........LET’S GO‼️ #smartensetraining #work #baseball #travelbaseball #sportsperformance #strength #strengthtraining #pitcher #velocity #throwhard #results

I was hoping you guys were able to see one of the best baseball tools available today. THE KING OF THE HILL. If you’re athlete is having trouble loading his back leg the KOTH is your remedy. Today we started our total body workout with the KOTH the next video you see Matt getting in a few high rows on the TRX. He worked hard tonight as usual. We’ll see you guys again on Friday. If you want more info on the KOTH check out @topvelocity. #kingofthehill #baseball #pitching #offseason #offseasontraining #getready #throwhard #velocity #power #smartensetraining (at SmarTense Training LLC.)

I was hoping you guys were able to see one of the best baseball tools available today. THE KING OF THE HILL. If you’re athlete is having trouble loading his back leg the KOTH is your remedy. Today we started our total body workout with the KOTH the next video you see Matt getting in a few high rows on the TRX. He worked hard tonight as usual. We’ll see you guys again on Friday. If you want more info on the KOTH check out @topvelocity. #kingofthehill #baseball #pitching #offseason #offseasontraining #getready #throwhard #velocity #power #smartensetraining (at SmarTense Training LLC.)

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#PedroMartinez #NolanRyan #BertBlyleven  #TomSeaver #JacobdeGrom  #ClaytonKershaw #CoreyKluber #ChrisSale #MaxScherzer #JustinVerlander #ShaneBieber #LuisCastillo #GerritCole #AaronNola #BlakeSnell #CoreyKluber #TrevorBauer #baseballquotes #quotes #baseballcleats #baseball #goals #goalsanddreams #getafterit #takeaction #trainyourheartout #ibelieveinyou #baseballuniforms #believeinyou #buildyourfuture #baberuthbaseball #baseballinspiration #baseballmotivation #baseballboys #baseballmom #baseballdad #baseballplayer #baseballcatcher #baseballpitcher #baseballpractice #baseballtraining #baseballlife #motivationalquotes #sportsmotivation #athlete #studentathlete #studentathletes

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