It’s #FunTipFriday - yes, it’s still winter (even in Hawaii) so here are 4 Keys For Your Winter🥍 Workouts • 1) Get back to the wall 🧱 2) Footwork - always strive to improve 👣 3) Fitness - when your tired, things fall apart 🏃♀️ 4) Confidence - what are your 2 go-to skills for your back pocket💥 • • • #lacrosse #lacrossetips #lacrossevids #lacrosseworkout #winterworkout #stickwork #lacrossefootwork #lacrossefitness #confidence https://www.instagram.com/p/BtopS3IBllK/?utm_source=ig_tumblr_share&igshid=1e6vjissatsbe
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JOIN the SwingFitt Global fitness revolution! Become more. Whether your goals are on the field, off the field, or for business, become more with us. Visit swingfittglobal.com for franchise/partner info, swingfittsports.com for all other. @melissapranzo @swingfittsports @swingfitt_venice @swing4all_org #fitnessforall #fitnesslover #fitnesspartner #trainsmarter #fitnesstrainer #fitnessbusiness #fitnessfranchise #swingfittglobal #swingfittsports #lovemylife #melissapranzo #founder #baseballfitness #lacrossefitness #offseasonfitness #summercamp #summercitness #summerworkout #wirkout #playbettertennis #playbetterhockey #playbettersoccer #playbetterbaseball #swingbetter #throwbetter #fieldbetter #outfieldperformance #infielder #pitcher #pitching #pitchbetter #pitchfaster #positiveroi #throwharder
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