22/2 Cat day tamasou 🐱 (omg I forgot to upload here)
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Tamasou for the Idolish doujin I am working on 💜💙
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I didn't screencap as I was watching cause too many things were going on but when Tamaki held Sougo's hand and Sougo was finally able to let go of the sword... It once again reminded me how soft they are.
Like... Tamaki, in his own clumsy way, is always willing to be there for Sougo and protect his heart.
Sougo obviously does so much work to take care of Tamaki cause Tamaki is so childish. But Tamaki also puts in the extra work to be there for Sou cause Sou is so emotionally repressed and independent.
I'm still not over "Well, I'm over 20, but I still don't know how to cry in front of other people. When I'm sad, will you cry for me?" IT'S SO SOFT. They're so sweet to one another 😭😭😭
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What Is Sattvic Food And The Science Behind It?
What Is Sattvic Food And The Science Behind It?
It is said, “One cannot think well, love well, sleep well, if one has not dined well.” Food, has much more importance in our lives than we know. The benefits of a balanced and nutritious meal go many layers down to affect our body, mental health, and mood. And Sattvic foods are best-known to do this.
What exactly is Sattvic food?
According to Ayurveda, food that has a high proportion of the "Sattva" characteristic is Sattvic and helps one maintain a healthy, happy body and mind. Simple, low-fat, and spice-free cooking methods are used to prepare sattvic cuisine. Fresh fruits, vegetables, dried fruits, milk, whole grains, and a variety of other foods are key components of the diet (apart from garlic and onions).
Importance of time and quantity
A Sattvic diet also emphasises how important it is to eat regularly and in moderation. Fixing and maintaining a mealtime is a fantastic place to start. To avoid becoming distracted while eating, refrain from talking, reading, watching TV, or scrolling through your phone. This will encourage thoughtful eating, make you feel full, and help you unwind.
Additionally, it's a good idea to avoid mindless nibbling during the day in between meals. Only eat when you are truly hungry.
What is the science behind the Sattvic diet?
As per Ayurveda, our diet is divided into three categories: Sattvic, Tamasic and Rajasic. Rajasic foods keep the body very active which causes restlessness, problems of sleeping, anger, irritability. Tamasic foods make the body and mind sluggish and lazy. It contains more oil, spicy and fatty foods, stale foods, and even non-vegetarian foods.
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"you are the absolutely worst for saying mean things to my partner" tamaki im gonna cry. tfw mezzo.....
honestly ;-; they are So
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