Using the gene test results, we can understand an athlete’s genome and potentially improve training results by tailoring their Sports Nutrition Diet Plans to target an area of genetic weakness/sensitivity.

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Due to the high intensity, physically demanding nature of the sport, hockey players need a nutrient rich diet to optimise performance.

A hockey player��s diet should be based around lean proteins for muscle repair and recovery and appropriately timed carbohydrates for fuel.

In addition, fruits, vegetables, nuts, seeds and dairy foods provide important vitamins and minerals, along with some healthy fats.

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Hello Friends !!! In this video We are going to explain tips for gaining weight faster, Easy way to gain weight is Surplus calories, Surplus Calories, *Excess calories intake than your body needs *Energy Intake more than energy expenditure *Energy in food intake should be more than the energy used for work by our body 1.Don't drink water before meals 2.Avoid soft drink and soda after meals 3.Try mass gainer shake 4.Use large plate 5.Use butter for cooking 6.Sleep well 7.Carry snacks wherever you go #Weightgain #Weightgainadvice #Weightgiantips #weightgainvideos #Fitness #Fitnesstips #Fitnessadvice #Fitnessvideos #Sports #Sportstips #Sportsadvice #Sportsvideo #Workout #Workouttips #workoutadvice #workoutvideos #Increaseyourhunger #Musclemass #Eatmorecalories #EnergyIntake #Easywaytogainweight #Surpluscalories #Energybalance #EnergyIntake #EnergyExpenditure #Caloriesinfood #Energyusedbybody #Moreenergythanyourbodyneeds #Carrysnacks (at Tamil Nadu) https://www.instagram.com/p/CQie4HuAnYy/?utm_medium=tumblr

You know ever since the first two episodes I felt like their was a flirty vibe on Larry part and if Pat was with Starman at one point than with the possible exception of Mike's mom than Pat's type seems to be blondes,Also why isn't there Larry x Pat fanfiction,I will even give them a ship name Sportstripe,Have a lovely night or day and I love your Larry X Pat posts.

Anon that’s a great ship name (I will be updating my posts now) and also yes, blondes (I headcanon that mike was adopted by Sylvester and Pat soo)

There was always a flirty vibe with them, since the first episode. Larry always a little close, a little too worried for Pat’s health (I don’t think being a fitness trainer is an excuse) Larry practically forced Pat to exercise and spend time with him.so like yeah

Also like now I can’t help but imagine a love triangle between Sylvester, pat, and larry

like right before the entire JSA is murdered, larry flirts with pat while Sylvester is holding baby Mike in the background glaring.

There should be sportstipe fics ... probably by me  I kinda want to write it now also thank you! Larryxpat is great

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No matter how hopeless your position seems during the game, always make an effort and never give up until the game is over. You just never know what will happen. 😉