Is Muay Thai training suitable for women at Sibai Muay Thai Boxing Gym in Richmond Heights
Muay Thai is a sport that has gained immense popularity in recent years, and women have been increasingly participating in the sport as well. While some women may feel hesitant about trying a martial art like Muay Thai, it is essential to note that the sport suits women of all ages and fitness levels. Sibai Muay Thai Boxing Gym in Richmond Heights is an excellent place for women to learn and train in Muay Thai.
Muay Thai is an excellent way for women to get in shape and improve their fitness. The sport is a full-body workout that combines cardiovascular exercise, strength training, and flexibility training. Muay Thai training at Sibai Muay Thai Boxing Gym in Richmond Heights can help women build their strength, endurance, and flexibility while improving their coordination and balance.
In addition to the physical benefits of Muay Thai, the sport can also be empowering for women. Learning self-defense techniques can help women feel more confident and prepared to defend themselves. Muay Thai training can also help women develop mental toughness and discipline, which can translate to other areas of their lives.
Our Muay Thai training programs at Sibai Muay Thai Boxing Gym in Richmond Heights are designed to be challenging and rewarding. In our classes, women can expect to learn proper form and technique, footwork, combinations, and defensive strategies. We also incorporate conditioning and strength training exercises to help our female students build their fitness and endurance.
Muay Thai is a sport suitable for women of all ages and fitness levels. At Sibai Muay Thai Boxing Gym in Richmond Heights, we welcome women interested in learning the sport and provide a supportive environment for them to train and progress. Whether you want to improve your fitness, learn self-defense techniques, or develop mental toughness and discipline, Muay Thai training can be a rewarding and empowering experience for women.
0 notes
Karma is the guy on AFC Richmond, coming straight home to me!
summer sleepover masterlist
roy kent × gn!famous!reader (loosely inspired by Taylor swift and Travis Kelce)
summary: “kisses with a height difference” requested by two anons <33
an: okay you can actually thank the queen of my heart @onceuponaoneshotfanfic for my sudden (although potentially one night only we’ll see if I get my uni essay done lol) return because she reposted a celebrity prompt list and it got my mind whirring oops love you tally thank you for breaking my writers (and reading) block <33
“Hot.”
One simple word had sent your 68 million instagram followers into an absolute frenzy, and half of them, you were pretty sure, didn’t even know who Roy Kent was.
“‘So nice of them to put this football player on the map?’ They do know I was famous long before you ever were, right?” You only laughed as Roy grew more frustrated, allowing him to scroll through your Twitter account while you made the both of you some breakfast.
“Hey, maybe they have a point?” You tried to stifle your laughter, knowing Roy’s eyes would be sending daggers into your back, though only for a moment so he could continue winding himself up over the things people were tweeting. “I mean Richmond tickets have now sold out for the rest of the season.”
Roy knew you were only joking. Well, kind of. The two of you had been together for just over a year now, recently celebrating your one year anniversary, but besides the odd article about each of you potentially seeing someone, no one knew you were together - let alone that you even knew each other. Keeley had been blowing up Roy’s phone since she saw the comment demanding to meet you, her favourite superstar, and you’d woken up to 37 missed calls from your dad, furious you hadn’t told him you were dating Chelsea legend Roy Kent.
Above everything, you’re still in disbelief Roy tried to hard launch your relationship in the comment section if your most recent instagram post on a random Tuesday evening.
“Hmm, and I’m sure your next tour is going to sell out 10 times faster now the world knows you’re with the great Roy Kent.” Roy had given up on reading tweets speculating about what his comment meant and if the two of you were together, instead choosing to press his bare chest agains your back, wrapping his arms around you from behind as you finished up breakfast. Fortunately you knew, Roy Kent or not, your next tour was going to sellout. Though you’d rather have Roy be by your side for it.
“Maybe if I’m lucky.” Putting down your fork, you turned in Roy’s hold to face him, standing on the very tips of your toes to press a lovingly slow kiss to his lips. Since dating Roy, you were certain early mornings were for breakfasts that take too long to cook and kisses that end too soon for your liking. Roy’s grip on you tightened and he dipped his head slightly, making the kiss as easy on you as possible. When you began to pull away, he only ducked his head further to press his lips back against yours. “Mmm, although I’d already consider myself very lucky.”
“That you are.” Roy murmured against your lips, immediately pressing them flush against yours when he’d said his piece. “And so am I.”
an: okay short and sweet but I’m hoping to get back in to writing and get up to date with my requests now that I’m settled at uni and with my new job. Missed you guys hope you all are well <33
404 notes
·
View notes
Toastystats: Ted Lasso S3 on AO3
I took a look at a look at some of the fandom's reactions to each episode, and to the season overall, based on the number and types of fanworks that people were posting to AO3. You can read a detailed explanation on AO3, as well as corrections and clarifications. (Edit: and image captions!)
I'll share a few highlights below the cut. But first, a few gentle pleas, because I don't want any of my stats to stir new fandom drama, ship wars, etc: Please be curious, not judgmental as you look at the data. (Don't be harsh toward fellow fans if they like different things than you.) And if anything about S3 disappointed you, take heart in the MANY fanworks the fandom is creating! The fandom overall, as well as the characters and ships I investigated, are all increasing in popularity in terms of the number of fanworks devoted to them. So it's a great time to be in the Ted Lasso fandom -- so many fanworks to enjoy!
That said, here are some highlights of the data:
The fandom has been more active throughout S3 than it was even at the height of its activity in S2, and it has so far has been very active post-S3 as well.
36% of fanworks deviated from canon following the S3 finale, using a tag like "Fix-It" or "Alternate Universe - Canon Divergence." 😅
All the characters and relationships that were popular before S3 continued to be very active throughout S3. But Jamie Tartt and Trent Crimm saw the biggest increases in fandom attention (as measured by the percent of fanworks with those character tags) -- to the point where Jamie was tagged in more AO3 fanworks than Ted was some weeks! (Whereas I'm pretty sure Ted has always been the most tagged character before.) Ted and Rebecca each had sizable decreases in the percent of works they were tagged in, with Jamie and Roy surpassing Rebecca in relative popularity during S3, but they remained extremely popular characters. Among the AFC Richmond players, Colin, Dani, Isaac, and Sam also surged in popularity.
Roy/Jamie, Trent/Ted, and Keeley/Roy/Jamie were all on the rise in terms of percent of works that tag them, and they all had weeks when they were the most active ship. Ted/Rebecca decreased in relative popularity during S3, but it is still the biggest ship in fandom, and the biggest ship most weeks. Plus it seems to be surging post-finale.
Fluff continued to be the biggest tag during S3 (consistent with AO3 overall), but Angst, Hurt/Comfort, and Fix-It are among the tags with the biggest increases in use during S3.
Read more data and more detailed explanations on AO3.
518 notes
·
View notes
In The Static | Ted Lasso
Pairing: Ted Lasso x reader (no y/n)
Wordcount: 2.1k
Warnings: panic attack/talks of panic attacks, vague mentions of trauma. That's about it I think, it's a touch angst and hurt/comfort I suppose. Fluff.
Summary: Ted thought he was past his panic attacks until he encounters another, and you follow him to make sure he's okay.
A/N: "now jay" you might be saying "wasn't the last thing you posted smut almost a year ago?" and the answer is yes. But i've recently become insanely attached to Ted Lasso, and I dipped my toe into writing more than a wip. SO here's my middle aged white man of the month. Enjoy :)
“REFEREE!!!” Keeley stands with a force that causes her to latch onto your arm to keep from falling forward. It continues to astound you that for such a tiny lady, she really contains an insane amount of spunk. One of the opposing team’s men had just slid Sam’s legs out from under himself, causing him to land hard on his shoulder. The game had been a rough one so far, more aggressive and bitter than most. Richmond had been respectful at first (as per usual) but the second their opponents had started playing violent and dirty, that changed.
Roy and Beard were obviously shouting and pointing angrily, though you couldn’t make out what they were saying from your seat in the box. Ted, however, was standing stiffly with his balled fists shoved into the pockets of his Richmond zip-up. You can feel that something is off. Even if you can’t see his face, you know him well enough to read his body language. There’s mere minutes left in the game and the teams are tied.
Rebecca is already standing and gathering her belongings to head back in, gesturing for the lot of you to follow. That’s exactly what you begin to do before the crowd goes ape-shit, jumping from their seats and screaming so loud it makes your head thrum.
“ROJAS INTERCEPTS THE KICK AND PASSES TO TARTT AND JUST LIKE THAT-”
You turn just in time to watch Jamie kick the ball into the net, the stadium erupting in cheers that shake the ground.
“AFC RICHMOND TAKES ANOTHER VICTORY 2-1 IN A SHOCKING LAST SECOND SCORE”
Keeley, Higgins, and Rebecca rejoice, grabbing at each other in shock. Placing your fingers between your lips you let out a piercing whistle, jumping up and down as thousands of chants echo. You look down to your coaches, expecting to see all three soaking in the sweet relief of not gaining another loss. Instead, you see Ted darting for the locker room, head down with his phone held two inches from his face. It was obvious to you that he was trying to use it as a cover.
“I’ll meet back with you guys later, I’ve gotta check something real quick.”
They smile and wave you off, relishing in the buzzing excitement clearly felt throughout the facility. As much as you wish you could join them in celebration, you were pretty sure Ted needed you more. So you slip through the small crowds with ease, having much practice during your time with Richmond, taking the back staircase to the locker room hallway.
At first you check his office, finding only his jacket laying on the floor. The second spot you search is the right one, opening the door to darkness. You almost turn and leave but a staggered breath gives him away.
“Ted?” you whisper, stepping into the boot room and closing the door gently. He sniffles almost silently and hums in response, curling in on himself when the lights flicker on at your touch.. You’ve never seen him look so small before, his entire body condensed into half of his height in the corner of the room, the sight moving you to shut the lights back off for his sake.
“Hey,” you murmur softly, walking over to kneel in front of him. He has his head placed between his knees, hands on the back of head with his fingers intertwined tightly. As much as you know of his panic attacks, you’ve never been present for one. Something tells you he tends to keep it that way with everyone around him.
However, you’re well versed with them yourself.
“I’m gonna sit beside you, but I won’t touch you unless you say it’s okay.”
You lower yourself onto the ground, the floor cold beneath your already freezing ass. England's weather was not kind to the warm blooded. Ted doesn’t lift his head all the way, simply angles it towards you just enough for an eye to peek out from behind his arm. He looks at you with the gaze of a wounded puppy, eyes red and wet, smeared with warm tears.
The silence that follows is deafening, a faint ringing the only thing you hear. Ted looks like he wants to say something, but thinks better of it. It’s not like you can blame him. The last time he opened up to someone he considered close about his panic attacks, it ended up plastered on every magazine and tabloid across the country. Trust within himself and others had been fractured- not broken. No one could ever betray Coach Lasso enough to break that within him, it was fundamental to who he was as a person.
After a few more minutes of silence his foot slides over to yours, just barely nudging it. He lifts his head and sniffles, using his sleeve to wipe the mix of tears and snot off his face.
“I want to tell you about it, I do. I’m just… stuck. Feels like if I tell you, it’ll be too much,” he murmurs, keeping his foot pressed to yours.
“I understand, Ted,” you whisper. “I started having panic attacks before I was even a teenager. I’d been through things- rough things -and they plagued me for years.” He begins to unfurl himself, listening intently to every word you say, the blatant honesty and vulnerability easing his anxiety. “It took me a while to open up to anyone about them, let alone a therapist. I spent so long trying to hide them, that when I finally did get help I felt like a fake.”
Ted adjusts himself to sit up straighter, shimmying closer so your shoulders touch. You can tell he’s trying to be inconspicuous about it, but the man is known to be anything but subtle. Outside you can hear the boys begin filing into the hallway, headed for the locker room surely for some type of victory activity. Their shadows dance across the wall in the darkened boot room, slashed into segments by the blinds slanted slightly open. Both of you seemed to have held your breaths as they passed, because as soon as they’re gone there’s a simultaneous exhale of relief.
An amused breath comes from Ted, palm pressing from the corner of his eye to the tip of his cheekbone to wipe away the stray tears. He knocks his knee against yours and dares to glance at you, opening up enough to make eye contact. Here in this room, he looks more human than you think you’ve ever seen him. For the most part he keeps his mood insanely optimistic, tending to care more about others happiness than his own. It gave him an almost otherworldly bounce to his step and light to his eyes.
But now that he’s sat no more than two inches in front of you with puffy eyes and a chewed lip, Ted is just… a broken man.
“You’ll never be too much, Ted. It’s normal to feel stuck, and it’s okay to not be able to talk about it yet.” His eyes flick to your hand when you lift it towards him, a lifeline of trust, openness in the form of warm skin and an upward facing palm. Internal conflict tugs at his lungs, his breath hitching as he weighs his options for all of five seconds before taking your hand. You are someone Ted knows he can always find solace in.
Someone who he could spot in a crowd of thousands, someone who he will always seek out.
His other hand reaches to pat the top of yours, rubbing his thumb against your skin in soothing circles. A shuddered breath begins to pass his lips, but he smothers it to ashes with the cool press of a kiss to your wrist.
Humming amusedly at the feeling of his mustache tickling your skin, you lean your head on his shoulder, moving slightly as they lift with the intake of air into his lungs. “I suppose you’re right. I just feel bad that I haven’t spoken to you ‘bout it,” he tsk’s softly to himself, carefully navigating his brain for the right words.
“I was fine out there, y’know? I’ve been doin’ better, Sharon’s helped a lot. But it just got so loud, and everything felt out of my control- out of any of our boys’ control and I- I just couldn’t breathe. Tunnel vision, boom, just like that.”
You whisper encouragements softly under your breath, murmurs of ‘it’s okay’ and ‘you can keep going’ pushing him gently in the right direction. Voices can be heard from the locker room, loud cheering and chanting from the team acting as muffled background noise for Ted’s moment of vulnerability.
“After everything that happened with Nate, I learned to mask it a bit better I guess. That’s the fancy word Doc told me about,” the corner of his lips quirks up “I figured I’d be okay in here for a bit anyway, then you walked in.” Your brows furrow and you pull away from his shoulder, opening your mouth to apologize for intruding but he beats you to it.
“No, no, that sounded different than I meant. I am very glad that you found me here. I needed you even if I didn’t know it,” he traces the details of your face with his eyes, not stopping you when you move your head back down to his shoulder.
“I think you’ve worked on it so much quicker than you realize, Ted. It wasn’t that long ago, yeah? Healing and improving takes time, and it’s okay that it takes time. I certainly took my time,” you muse, channeling your own therapist’s word. “But I think it’s right on par with who you are, who I know you to be, that you got on it as fast as you did. Even if it was begrudgingly at first.”
“Yeah, Doc definitely had her work cut out.”
You laugh, normally at first but then Ted snorts and you both lose it, bodies bumping against each other with the shakes that come with post-meltdown laughs. Soon enough you’re both wiping away tears of a different variety, the air in the room much lighter than before. You take that moment to push yourself up and off the floor, lending a hand to Ted to pull him up.
“I am immensely proud of you, Coach Lasso. So is the team. You have a very large family backing you up, as unorthodox as said family is.” You take one step closer, hand still holding onto his, pressed between your bodies. Taking your free hand, you hold the side of his face and lean in to kiss his cheek, thumb stroking his jaw.
Ted presses into your lips, chasing your touch even when you turn to the door. Twisting the knob open you find Will standing there, boots tied by their laces hanging over his shoulder, hand outreached to grab the now absent handle.
He blinks at the two of you for a second, gaze one of vague shock, before curling his lips in an embarrassed smile and stepping out of the way.
“Not a word, Will,” you sing-song when he opens his mouth, pulling Ted down the hall to stand outside of the locker room door.
You can hear Roy in the middle of a somehow happy/angry sounding congratulation speech that only he is capable of, grinning and turning to face your Coach once more. “Now, get your butt in there and relish in the sweet taste of winning.”
“I mean, relish is pretty tasty-”
“Ted.”
“Yep,” Ted takes a deep breath and nods, squeezing your hand “you coming in with me?”
“I don’t want to intrude on your moment, Coach.”
He rolls his eyes exaggeratedly and pushes the door open, dragging you with him. The boys’ faces light up, immediately rushing to storm him, all reaching to touch him and jumping up and down. Their team song buzzing and bouncing along with them.
“WE’RE RICHMOND TILL WE DIE, WE’RE RICHMOND TILL WE DIE, WE KNOW WE ARE, WE’RE SURE WE ARE, WE’RE RICHMOND TILL WE DIE”
You slide past the group, safely reaching Roy and Beard without your feet being stomped on. The smile on your face is one of pure joy and contentment, not faltering when Beard slides to your side, bumping your elbow.
“Thanks,” he speaks, nodding towards Ted. It’s easy to know what he means immediately, always one to be of few words.
“No need to thank me,” you reply easily, watching your family bond even more “it’s what we do.”
196 notes
·
View notes