#riboflavin deficiency | Explore Tumblr Posts and Blogs

parvathytransorze · 1 year

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WHO has classified Riboflavin deficiency under the ICD-10 code E53.0 , which falls in the range - Endocrine, nutritional and metabolic diseases .

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uncloseted · 4 months

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Do you have any hair care tips for long healthy hair? Is a lot of it down to diet?

I think it really comes down to being super super gentle with your hair. Here are a few things that will help keep your hair healthy when it’s long:

- Avoid heat styling your hair. If you have to do it, use a heat protectant beforehand and keep the temperature as low as possible. If you can stand it, avoid washing your hair in super hot water (this is one I refuse to do).

- Avoid washing your hair too frequently. Use dry shampoo between washes to keep your hair looking fresh longer.

- When you do wash your hair, keep the shampoo only on the scalp and let the lather rinse over the rest of the hair.

- Use a wide-tooth comb or a boar bristle brush on dry hair when you need to brush it. Try not to brush your hair when it’s wet.

- Instead of blow drying or towel drying your hair, use a hair towel turban or a t-shirt to dry it more gently. Blot or scrunch the moisture out of the hair instead of rubbing it.

- Use hydrating products, like a deep conditioner, leave-in conditioner, or hair oil on a regular basis.

- If you put your hair up, go for a silk scrunchie or plastic coil instead of a regular hair tie to reduce friction.

- Put your hair in a loose ponytail, braid, or bun for sleep, and u se a silk or satin pillowcase. This will help prevent breakage from friction as you toss and turn at night.

- Get regular trims if you can. This will prevent split ends and keep your hair healthier in the long run.

Diet actually isn’t a huge part of hair growth, although if you have a poor diet, you may see that reflected in your hair. For example, deficiencies in vitamin B12, vitamin D, biotin, riboflavin, and iron are associated with hair loss. But if you already eat a balanced diet, changing it is unlikely to make your hair look healthier or grow longer.

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thehappybroadcast · 2 years

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Avocados have a bad rap for being fatty, but the fats are healthy and the flesh is full of vitamins and minerals. Vitamin B6 helps the body make several neurotransmitters, including serotonin, which influences mood. The B vitamins, including thiamine, riboflavin, and niacin, have positive effects on the nervous system.   Deficiencies of these vitamins have been linked to increased anxiety in some people.  Avocados are rich in stress-relieving B vitamins and heart-healthy fat that may help to lessen anxiety. Vitamin E is also a nutrient that is important for vision, reproduction and maintaining healthy skin. It's also been connected with cognition, helps widen blood vessels and is needed for the formation of red blood cells. Because vitamin E is fat-soluble it's only found in foods like nuts and avocados that have a high-fat content. #avocado #food #mentalhealth #anxiety https://www.instagram.com/p/ChpPYEUgFJd/?igshid=NGJjMDIxMWI=

#avocado #food #mentalhealth #anxiety

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legally-undead · 1 year

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Read This To Learn All About Vitamins And Minerals

Even if you already take a multivitamin or other supplement on a regular basis, your diet could still be lacking in important vitamins or minerals. To make sure that you are able to maintain good health, you need to figure out which substances are most important. Use these tips to choose the supplements you need.

Men require different vitamins and minerals than women. A daily vitamin for men should have higher concentrations of B12 and B6. Another helpful vitamin to prevent hair loss is vitamin H. Along with folic acid, vitamin H will help regenerate cells and reduce the signs of aging. Vitamin E and lycopene are also beneficial for male prostrate health.

Vitamins and minerals are a great way to prevent aging and retain that youthful appearance and resilience we had in our younger days. As you get older, you tend to start requiring more nutrients in the form of vitamins and minerals to keep your skin soft, fight off colds and promote energy that we would consume far more quickly by relying only on the foods we eat.

Many people who are in need of supplemental vitamins and minerals simply struggle physically with swallowing the pills as they can be large and, in all honesty, horrible tasting. Try drinking water that has vitamins and minerals includes with some sort of fruit taste added. This allows you to get some of the vitamins you require as well as adding to your daily water intake.

Riboflavin and Vitamin B2 are usually found in green beans, asparagus, popcorn and bananas. Dry skin, parched lips, and low red blood cell count are all symptoms of deficiencies. It has been said that B2 can help to ward of anemia and some types of cancer.

Make sure you choose your beverages wisely. Try to avoid drinking a lot of coffee, tea, or soda. These drinks all have caffeine, which can keep your body from absorbing certain vitamins and minerals like iron. They can also cause you to increase secretion of water-soluble vitamins in your urine.

When you aren't feeling well, you have to seek help, and you have done so today. These great tips and tricks will truly guide you down the path to great health. In order to benefit from the time you have spent reading today, draft a plan to buy what you need and do it!

Read more here https://www.linkedin.com/in/vigrxofcstore?original_referer=https%3A%2F%2Fwww.google.com%2F

#vigrx official store #mens health

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pinenuttrekkie · 1 year

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Things You Did Not Know About Vitamins And Minerals

When it comes to good health, one must learn all they can to ensure they stay on top of things. That means knowing all you can about vitamins and minerals. In order to learn more, check out the great tips and tricks found in the content we've presented below.

If you are feeling like you need a bit of a boost you need to increase your vitamin intake. Vitamin C not only aids in fighting off infection, it also gives you additional energy by supplementing what you may be lacking. The main reason we feel less than ideal is that we are deficient in vitamins and minerals.

If you are lacking in the vitamin department, you should consider changing your diet. While many people take this as a sign that they need to run to the store and buy a supplement, most of the nutrients you need can be found in food. Do a little research in order to figure out what changes need to be made.

While most vitamins can be stored at room temperature, you should store oil-based and gummy vitamins in the refrigerator. If you fail to do this, they may become sticky and clump together. Since there will be no definitive way to break them apart, this would render the entire bottle useless.

You can find riboflavin and vitamin B2 in green beans, asparagus, bananas, green beans, and dairy products. Symptoms of a B2 deficiency can come about in the way of scaly skin and a demonstrable decrease in red blood cells. In addition, vitamin B2 can help ward off cancer, anemia, cataracts and even carpal tunnel syndrome.

Make sure you choose your beverages wisely. Try to avoid drinking a lot of coffee, tea, or soda. These drinks all have caffeine, which can keep your body from absorbing certain vitamins and minerals like iron. They can also cause you to increase secretion of water-soluble vitamins in your urine.

Now that you have so much handy information about vitamins and minerals at your fingertips, put it to good use. Take everything you have learned and turn it into a new health plan. The sooner you get to work, the better you'll feel, so be sure to begin your planning right away.

Read more here https://www.linkedin.com/in/vigrxofcstore?original_referer=https%3A%2F%2Fwww.google.com%2F

#vigrx official store #mens health

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aroace-cat-lady · 1 year

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V7 W6

Vitamins, what happens when there is a deficiency??

Well. A lot. Looks this gonna be a long post.

Depends of which vitamin you are talking about

We have hydrosoluble and liposoluble. It's easier to get a deficiency of water solubles cuz the liposolubles are stored in the body as a reserve (that's exactly what gives them some toxicity)

So the hydrosolubles are vitamin C and complex B.

Vitamin C is also known as ascorbic acid, and it's an antioxidant that helps with cicatrization and connective tissue maintenance. A deficiency causes you an illness called scorbutus, that's characterized by gums pain, hemorrhage, fragility of blood vessels, bone alterations, etc

Then we have complex B, that won the complex thing by hand.

Vitamin B¹ it's also called Thiamine. And it's in charge of the processing of ATP (that's THE energy coin) and passing this energy to the nervous system. It's deficiency causes Beriberi, and it's common in places with a white rice diet. It can alter the periferic nervous system or cause edema because of dilated cardiomyopathy. The deficiency of tiamina can also cause a syndrome called Wernicke-Korsakoff, but that's mostly seen in alcoholics.

Vitamin B² it's called Riboflavin, and it deficiency it's not related to an specific illness, but it seen other vitamin deficiencies.

B³ (niacin) produces NAD, that's one of the molecules needed to create ATP. It's deficiency causes pellagra, that's characterized by the three D's: Dermatitis, Diarrea, Dementia. And if it isn't treated it ends with the 4th D, Dead.

B⁵, pantothenic acid. There's no characteristic human deficiency.

B⁶, pyridoxine. It's the only hydrosoluble vitamin that can be toxic. But it's deficiency causes periferic neuropathy.

B⁷, biotina. You have to be a crazy raw eggs eater to get a deficiency of this. Like. Not joking. Like 20 raw eggs per day. It gives you dermatitis, lost of hair, nauses, low appetite.

B⁹, folic acid. This one helps with the metabolism of monocarbone (remember earlier I talked to you about hemoglobin, and that it transport oxygen to the whole body?? Well, it is more avid to bond with monocarbone than it is to do it with oxygen, so. Bad). It's deficiency causes megaloblastic anemic, that makes the erythrocytes bigger than they should. Also, if pregnant woman don't consume enough B⁹, the baby could born with anencephaly (no brain) or with split spine.

And we have cobalamin (B¹²) that also causes CNS problems, and pernicious anemia (small erythrocytes)

Then we have the liposoluble vitamins

Vitamin A's active form it's retinol/retinal/retinoic acid. It helps with vision, reproduction, tissue maintenance and growth. So the body gets affected these ways in deficiency.

Vitamin D works with calcium. Its defiency causes osteomalacia (adults) and rickets (children).

Vitamin K. Its defiency in adults it's weird cuz the intestinal bacterial flora usually produces it, but some medicines with a component called warfarin (that inhibits the enzyme that process vK) can cause it. Nevertheless, it's more common in new borns, because they dont have bacterias to produce it yet.

Vitamin E. Its not very usual, but new borns can develop hemolysis and retinopathy because they don't have reserves.

Now. Why is water important?? It's the universal solvent by excellence, it has multiple qualities that help to keep balance (thermoregulation, osmolarity, etc etc). It's a really chill pal that doesn't get in any trouble but that thanks to it everything go smoothly.

Thanks again darling *mwah*

#juliets about to cry over her biochem book

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mcatmemoranda · 2 years

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I had a pt today who said she has the C677T mutation.

MTHFR stands for methylenetetrahydrofolate reductase. It’s getting attention due to a genetic mutation that may lead to high levels of homocysteine in the blood and low levels of folate and other vitamins.

Its main function is to provide your body with instructions in creating the MTHFR protein, which helps your body produce folate. This B vitamin is necessary to create DNA.

There’s been concern that certain health issues are associated with MTHFR mutations, so testing has become more mainstream over the years.

You can have either one or two mutations — or neither — on the MTHFR gene. These mutations are often called variants. A variant is a part of a gene’s DNA that’s commonly different, or varies, from person to person.

Having one variant (heterozygous) is less likely to contribute to health issues. Some experts believe that having two mutations (homozygous) may lead to more serious problems.

There are two variants, or forms, of mutations that can occur on the MTHFR gene. The specific variants are:

C677T: About 30 to 40 percent of the American population may have a mutation at gene position C677T. Roughly 25 percent of people of Hispanic descent and 10 to 15 percent of Caucasian descent are homozygous for this variant.

A1298C: There’s limited research regarding this variant. However, a 2015 study found that A1298C is found in 7 to 14 percent in North American, European, and Australian populations. In comparison, the variant is far less common in Hispanic and Asian populations. It’s also possible to acquire both C677T and A1298C mutations, which is one copy of each.

Various health organizations — including the American College of Obstetricians and Gynecologists, College of American Pathologists, American College of Medical Genetics, and American Heart Association — don’t recommend testing for variants unless a person also has very high homocysteine levels or other health indications.

Having an MTHFR variant doesn’t mean that you need medical treatment. It could just mean you need to take a vitamin B supplement.

High homocysteine levels

Treatment is typically required when you have very high homocysteine levels, almost always above the level attributed to most MTHFR variants. Your doctor should rule out other possible causes of increased homocysteine, which can occur with or without MTHFR variants.

Other causes of high homocysteine include:

-hypothyroidism -conditions like diabetes, high cholesterol, and high blood pressure -obesity and inactivity -certain medications, such as atorvastatin, fenofibrate, methotrexate, and nicotinic acid

From there, the treatment will depend on the cause and doesn’t necessarily take into account MTHFR. The exception is when you’ve been diagnosed with all of the following conditions at the same time:

-high homocysteine levels -a confirmed MTHFR mutation -vitamin deficiencies in folate, choline, or vitamins B12, B6, or riboflavin

In these cases, your doctor may suggest supplementation to address deficiencies along with medications or treatments to address the specific health condition.

People with MTHFR mutations may also wish to take preventive measures to lower their homocysteine levels. One preventive measure is changing certain lifestyle choices, which may help without the use of medications. Examples include:

-stopping smoking, if you smoke -getting enough exercise -eating a healthy, balanced diet

The MTHFR gene mutation inhibits the way the body processes folic acid and other important B vitamins. Changing the supplementation of this nutrient is a potential focus in countering its effects.

Taking the bioavailable form of folate — methylated folate — may help your body absorb it more readily.

Most people are encouraged to take a multivitamin that contains at least 0.4 milligrams of folic acid each day.

Source

#MTHFR #folate #homocysteine #methionine #homocystinuria

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milkandmilkproducts · 2 years

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Why Milk and Milk products an essential need for our daily life?

Introductions:

Milk, usually everyone knows, is a kind of fluid which is to be drunk by younger ones to the elderly.it is necessary to make a habit of drinking milk everyday . In case we call “the Bowl of nutrition” or a main source of vitamins and minerals mainly containing calcium and phosphorus. So It is to be considered a micronutrient food which is necessary for a balanced diet. Dairy products to be a source of essential nutrition with proven health benefits.

Types of modified milk and dairy products

Full cream milk(Whole milk):

The fresh milk contain fat for body building. the fat contain must be more than 3.5% of whole milk as essential nutrition. But this type of products by pasteurized milk.

Skimmed milk:

This type of milk removes fat content and there will be only 0.01% of fat from whole milk. It is a better choice for those who are overweight and are likely to eat Saturated fat here. while after removal of fat vitamin A and D added to be later.

Lactose free milk:

Many people are facing digestive distress like diarrhoea, vomiting and stomach pain due to more lactose intolerance. This milk would give a solution for this kind of symptoms, so it contains an enzyme called lactase which neutralizes the lactose (disaccharides complex sugar).

Toned milk:

is slightly modified from traditional cow or buffalo milk and it contains highly nutritious milk that is most suitable to drink for calcium and protein deficiency.

Curd:

Obtained by coagulation method by adding acid (lemon or lactic) and it contains a wide variety of bacteria lactobacillus and lactococcal which are necessary for digestion. Is a natural probiotic, thus improving the immune and digestive system. Instead of fresh milk, pasteurized milk is suitable to make curd.

Butter:

is a made up composition of fat and protein, is the best example for emulsion, approximately it contains 80% of fat and it is solid at room temperature and liquid at 32 to 35 ℃, generally it is pale yellow in color.

Ghee:

bilona is method to obtained the secondary product of butter. The fat amount is about 99.8g, and the protein amount is 0.2g. Here it contains more potassium than calcium.

Ice cream:

Churning and chilling are those method to obtained the traditional cream. for balanced diet limit should not cross further if it crossed the arties, weight gains, cavity and blood problems are appear. Is a high calorie source and contains carbohydrates, fats.

Vitamins and minerals present in milk and its benefits.

Calcium:

this minerak

this mineral is essential need for bones and teeth to be stronger. Men and women needs to take 1000 mg and 1200mg respectively for daily life. So that is necessity to take 300 gm of calcium is present in 1 cup of milk.

Phosphorous:

In our body about 85% of phosphorus more over found in bones and teeth, secondly smaller quantity in cells and tissues. It is the second most element present in our body but helps in kidney functioning, store the energy and its uses, repair the damaged tissue. Major role in RNA and DNA formation, helps in metabolism. Deficiency of phosphorus causes hypothyroidism. while overcome this you should take 1cup of milk as it contains 200 to 400 mg of phosphorus at a total percentage of 24.6%.

Riboflavin:

is another name for vitamin B2. Firstly it helps in body growth, in red cell production, easy function of the cells, helps to turn food into energy. The deficiency can cause fatigue, swollen throat and depression, and help to convert carbohydrates into ATP.

Potassium:

Sometimes it is known as an electrolyte which carries small electric charges. It helps smooth the function of muscles and heart , improves blood circulation. While one cup of milk contains 322 mg of potassium level. That may cause heart palpitations, shortness of breath and chest pain.

Magnesium:

It plays a major role in the body, nerve function, supporting muscles, low levels can increase blood pressure, heart diseases, diabetes, control blood glucose level and also in the protein synthesis.

Zinc:

Is found in cells needed for the immune system to work properly; further it plays a major role in cell division , healing wounds and in synthesis of carbohydrates. It is the second most abundant mineral present in our body after iron.

Iodine:

usually milk contains 33 to 534 µg/l of iodine. Human needed for normal thyroid function and production of thyroid hormone balances, elevating brain activity.

Vitamin A and D:

Vitamin A is fat soluble. That helps in absorption of calcium, phosphorus. Vitamin D will reduce the growth of cancer growth cells and regulating renal function.

Conclusion:

see in our daily diet milk is a major food which contains protein, carbohydrates, minerals and vitamins. If we want a healthy life, we should drink milk and eat milk products. Some research says that 12 to 24 month old babies should drink 2 to 3 cups of milk everyday. Who are overweight can drink fat free milk and those with a lean body can drink whole milk. Everyone knows the importance of milk in our daily life. The government runs many programs for schools and anganwadis. To improve nutrition in children and their growth by supplying quality milk and its products.

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focusdrinkselixir · 20 days

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What are the best vitamins for mental health?

Several vitamins play crucial roles in supporting mental health. Here are some of the best vitamins known for their positive effects on mental well-being:

Vitamin B Complex: This group of vitamins includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). They are essential for nerve function, mood regulation, and energy production.

Vitamin D: Often referred to as the “sunshine vitamin,” vitamin D plays a role in regulating mood and reducing the risk of depression. It is synthesized in the skin upon exposure to sunlight and can also be obtained from certain foods and supplements.

Vitamin C: As a powerful antioxidant, vitamin C helps combat oxidative stress in the brain and supports the production of neurotransmitters like serotonin, which is crucial for mood regulation.

Vitamin E: Another antioxidant, vitamin E protects brain cells from damage caused by free radicals and may help slow cognitive decline associated with aging.

Omega-3 Fatty Acids: While not vitamins, omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are essential nutrients for brain health. They play a role in neurotransmitter function and can help alleviate symptoms of depression and anxiety.

Magnesium: Magnesium is involved in over 300 biochemical reactions in the body, including those related to mood regulation and stress management. It may help reduce symptoms of depression and anxiety.

Zinc: Zinc is important for neurotransmitter function and may help regulate mood. Low levels of zinc have been linked to depression and anxiety disorders.

Iron: Iron deficiency can lead to fatigue, cognitive impairment, and mood disturbances. Ensuring an adequate intake of iron is important for maintaining mental well-being.

It’s important to note that while vitamins can play a significant role in supporting mental health, they should not replace professional treatment for mental health conditions. If you’re experiencing persistent mental health issues, it’s essential to seek guidance from a healthcare professional. They can help diagnose any underlying issues and recommend appropriate treatment options, which may include therapy, medication, lifestyle changes, and dietary modifications.

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parvathytransorze · 1 year

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some of the ethical considerations involved in medical coding

Specialists in coding and billing are crucial to the health care system because they act as a liaison between service providers and insurance firms. Specialists in coding and billing go over patient data to assign the right codes to the right diagnosis so that the hospitals and the providers can be reimbursed. Medical coding ethics guidelines are in place to protect patients and providers because they closely handle private patient records and are essential to the providers' ability to collect.

Confidentiality upheld

Confidentiality is one of the most crucial medical coding ethics principles. The law is broken if confidentiality is not upheld. You must always maintain complete secrecy when doing insurance company coding procedures because you have access to the most private information in patient records. The promise that you won't access health information unrelated to the process you're working on is a part of your confidentiality obligations. In addition to the moral obligations you have as a medical coder, the Health Insurance Portability and Accountability Act, or HIPAA, which safeguards patient data, mandates secrecy.

The practice of giving standardized codes to medical diagnoses, procedures, and treatments is known as medical coding. Billing and reimbursement, research, quality development, and public health surveillance are just a few of the uses for these codes. Healthcare uses a number of classification systems, including the Current Procedural Terminology (CPT), the International Classification of Diseases (ICD), and the Healthcare Common Procedure classification System. (HCPCS).

For accurate and consistent coding, each system has its own set of rules and codes that must be observed. Professionals with training in medical coding examine medical records and give the proper codes based on the diagnoses, procedures, and treatments listed in the records. They must be fully conversant in anatomy, physiology, medical jargon, and labeling standards.

A healthcare professional who gives standardized codes to medical diagnoses, procedures, and treatments is known as a medical coder. The codes are used for many different things, such as billing, processing insurance claims, conducting medical study, and keeping track of public health. Medical coders need to have a thorough grasp of coding rules and regulations, as well as medical terminology, anatomy, and physiology. In order to ensure accuracy and adherence to industry standards, they examine medical records and translate the information into the appropriate codes.

ICD-10 code M54. 9-Dorsopathies for Dorsalgia, unspecified is a medical classification as listed by WHO under the range

The National Institute of Medical Coding was founded with the sole goal of giving unemployed Indian graduates lucrative employment opportunities and improving their employability in medical coding. The National Institute of Medical Coding offers modern facilities and cutting-edge technology...readmore

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rmidm · 1 month

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Unveiling the Marvels of Sea Moss Supplement: Nature's Gift for Holistic Wellness

In recent years, the world has witnessed a resurgence of interest in natural remedies and supplements for enhancing health and well-being. Among these, sea moss supplements have become potent allies in promoting holistic wellness. Derived from the nutrient-rich marine plant known as Irish moss or Chondrus crispus, sea moss has been revered for centuries for its remarkable nutritional profile and therapeutic properties. In this comprehensive guide, we delve into the intricacies of sea moss supplements, exploring their origins, benefits, and the science behind their effectiveness.

Origins of Sea Moss:

Sea moss, also called Irish moss, is a species of red algae native to the rocky Atlantic coasts of Europe and North America. Historically, it has been a staple food in coastal regions, where it was consumed for its dense nutritional content. Irish moss gained prominence during the Irish Potato Famine in the mid-19th century when it served as a vital source of sustenance for communities facing food scarcity. Over time, its reputation spread beyond traditional culinary use, leading to its recognition as a valuable dietary supplement.

Nutritional Composition:

One critical reason for the popularity of sea moss supplement is their impressive nutritional profile. Rich in essential vitamins, minerals, and trace elements, sea moss provides various nutrients for optimal health. It contains significant amounts of vitamins A, C, E, K, and B, such as folate, riboflavin, and niacin. Additionally, sea moss is a powerhouse of minerals, including iodine, calcium, potassium, magnesium, and selenium, all of which play vital roles in various physiological functions.

Health Benefits of Sea Moss Supplement:

The consumption of sea moss supplement offers many health benefits owing to its diverse nutrients and bioactive compounds. Some of the notable advantages include:

1. Enhanced Immunity: Sea moss is renowned for its immune-boosting properties thanks to its high content of vitamins, minerals, and antioxidants. Regular consumption of sea moss supplements may help strengthen the body's defences against infections and diseases, thus promoting overall immune health.

2. Thyroid Support: Iodine deficiency is a worldwide concern, leading to thyroid dysfunction and related health issues. Sea moss is an excellent natural source of iodine, making it beneficial for supporting thyroid function and regulating metabolism.

3. Digestive Health: Sea moss contains a soluble fibre known as carrageenan, which has been shown to possess prebiotic properties. Prebiotics promote the growth of beneficial gut bacteria, contributing to improved digestion, regular bowel movements, and overall gut health.

4. Skin Health: The vitamins and minerals in remedi sea moss, particularly vitamins A, C, and E, are essential for maintaining healthy skin. Sea moss supplements are often hailed for their ability to promote collagen production, reduce inflammation, and hydrate the skin, resulting in a clearer, more radiant complexion.

5. Energy Boost: Sea moss is a natural source of iron, a vital component of hemoglobin responsible for transporting oxygen throughout the body. Iron deficiency can lead to fatigue and weakness, whereas incorporating sea moss supplements into the diet may help alleviate these symptoms and promote sustained energy levels.

Scientific Evidence Supporting Sea Moss:

While anecdotal evidence and traditional wisdom have long extolled the virtues of sea moss supplements, modern scientific research is increasingly shedding light on its potential health benefits. Numerous studies have investigated the bioactive compounds in sea moss and their effects on various aspects of human health. For instance, research published in the Journal of Applied Phycology has highlighted the antioxidant, anti-inflammatory, and antimicrobial properties of compounds found in Irish moss extract, suggesting its potential therapeutic applications.

Furthermore, a study published in the journal Marine Drugs explored the potential of carrageenan, a polysaccharide derived from sea moss, as a functional ingredient in food and pharmaceutical products. The findings indicated that carrageenan exhibits promising biological activities, including anticoagulant, antitumor, and immunomodulatory effects, underscoring the multifaceted health benefits of sea moss.

Safety and Considerations:

While sea moss supplements offer many health benefits, exercising caution and using them responsibly is essential. Individuals with iodine sensitivity or thyroid disorders should consult a healthcare professional before incorporating sea moss into their regimen. Additionally, sourcing high-quality, sustainably harvested sea moss from reputable suppliers is crucial to ensure purity and efficacy.

Conclusion:

In conclusion, the sea moss supplement is a remarkable natural remedy for promoting holistic wellness and vitality. From its rich nutritional content to its diverse health benefits supported by scientific research, sea moss offers a holistic approach to health maintenance and disease prevention. By harnessing the power of nature's bounty, sea moss supplement empowers individuals to take proactive steps towards achieving optimal health and well-being. Embrace the wonders of sea moss and embark on a journey towards a healthier, more vibrant life.

#remedi #sea moss supplement

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growvita · 2 months

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Enhancing Growth: The Essential Role of Malt-based Health Drinks in Children's Development

kids' health beverages are packed with nutrients, a tasty combination of vital vitamins and minerals to support growing brains. The delicious chocolate drink for kids sticks out among them, providing a tasty and wholesome choice. Packed full of goodness, these drinks provide kids with a delicious way to receive essential nutrients, supporting their general health and making sure they get the nutrition they require in an enjoyable and kid-friendly form.

The significance of malt-based health drinks on children's growth

A chocolate malt beverage has become popular, particularly with kids. It is well known that children prefer this beverage for breakfast. In addition to its well-liked chocolate flavour, malt beverages have long been offered to children by parents as an easy and quick source of energy. To learn or engage in physical activities, children require mental and physical stamina. Like coffee and tea, one benefit of malt drinks is that they can provide your kids with a boost of energy to get through the day.

Malt beverages offer precisely the right amount of ingredients to provide your children with the boost in energy they require to concentrate on learning and stay strong. One of the main sources of the essential amino acids required by our body to produce proteins is malt.

If your kids are physically active, feeding them a high-quality protein meal will assist in the development and maintenance of their muscular tissue, which will help them maintain their physique and strength. Even while a protein shake made with malt extract isn't a substantial source of protein, it can assist supply a few key elements that can increase protein consumption.

B vitamins abound in malt, which can also raise the levels of other nutrients in drinks, such as thiamine, riboflavin, niacin, folate, and vitamin B-6. Your body needs these B vitamins, particularly to metabolize all the fat, protein, and carbs in your food into energy. B vitamins can also help your kids enjoy better skin, better vision, and control their appetite.

A malt-based health drink in India for children presents an appealing option for parents looking for the best possible nutrition. Highly concentrated with vital vitamins, minerals, and proteins, these health drinks support strong development and growth. Picky eaters will find them to be pleasant due to the robust flavour that the malt basis assures.

These drinks also generally contain essential minerals like calcium and iron, which are good for healthy bones and help avoid nutrient deficiencies. Malt-based health drinks promote healthy lifestyles by making it easier for parents to ensure their children get the nutrition they need. They are also very tasty and easy to make.

Health beverages with a malt base are crucial for promoting children's development since they provide a balanced and wholesome source of important vitamins and minerals. Including a tasty chocolate drink for kids improves its flavour and nutritional value, making it a well-rounded and entertaining dietary addition for their growth.

For more information about: health drink in India for children Please visit at https://growvita.in

#health drink in india for children #malt drink mix #best protein powder for kids #nutrition and health drink in india for kids #chocolate drink for kids #nuitrition #malt based drinks #health drink #best health drink for child growth #health benefit for kids

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cooperpharmalimited · 2 months

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Best Iron Sucrose Injection Bycooperpharma.com

Iron sucrose injection is a medication used to treat iron deficiency anemia in people who cannot take iron by mouth or who have had an unsatisfactory response to oral iron supplements. Iron sucrose is a type of iron complex that is administered intravenously (IV). It works by replenishing iron stores in the body, which are essential for the production of hemoglobin in red blood cells.Iron Sucrose Injection

Iron sucrose injection is typically given in a healthcare setting, such as a hospital or clinic, under the supervision of a healthcare professional. It is usually administered as a slow intravenous infusion over a period of time. The dosage and frequency of iron sucrose injections depend on the severity of the anemia and the individual's response to treatment.

Common side effects of iron sucrose injection may include:

Nausea

Vomiting

Headache

Dizziness

Injection site reactions (such as pain or swelling)

Serious side effects are rare but may include allergic reactions, including anaphylaxis, which can be life-threatening.Cooper Pharma is provide RIBOFLAVIN Tablet at reasobale price.

Before starting treatment with iron sucrose injection, it is important to inform your healthcare provider about any medical conditions you have, medications you are taking (including over-the-counter and herbal supplements), and any allergies you may have, especially to iron or other medications.

Overall, iron sucrose injection can be an effective treatment for iron deficiency anemia when oral iron supplements are not sufficient or tolerated. However, it should only be used under the supervision of a healthcare professional.

#Iron Sucrose Injection #IronSucroseInjection

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daniela--anna · 3 months

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🌿The importance of legumes.

🌿Casimir Funk, biochemist born in Warsaw in 1884, is considered the father of vitamins.

He was responsible for the invention of this particular term, after discovering that a substance belonging to the "Amine" group and today known as "thiamine", was able to cure "beriberi", a serious disease of those times. , caused by a diet focused exclusively on the use of polished rice.

🌿In fact, the first term that Funk coined was "amine of life" then transformed into "vitamin" and only later, due to its ability to cure beriberi, did it take the name of "vitamin B".

🌿 There are eight group B vitamins and they are all water-soluble.

* B1 or thiamine,

* B2 or riboflavin

* B3 or niacin or PP

* B5 or pantothenic acid

* B6 or pyridoxine

* B7 or biotin

* B9 or folic acid

* B12 or cobalamin.

🌿Today we will focus on vitamin B3.

🌿Foods rich in vitamin B3 are: legumes (chickpeas, beans, green beans, snow peas, peas, broad beans, soy, tofu, tempeh, Edamame), but also fish, offal, red and white meat, peanuts and wholemeal bread.

🌿Vitamin B3 (also known as PP or simply Niacin, is a vitamin that enters the metabolic mechanisms that allow food to be transformed into energy (ATP); it also helps keep the nervous system, digestive system and skin efficient .

🌿It is part of the group of water-soluble vitamins, i.e. those vitamins that dissolve in water and do not accumulate in the tissues, so they must be taken daily with nutrition.

🌿It must be said, however, that the body is able to convert the amino acid "tryptophan", an amino acid useful for the synthesis of serotonin or good mood hormone, into niacin, so we can also include foods rich in tryptophan such as dairy products (cow, goat, sheep and buffalo milk and its derivative products: cream, ricotta, butter, yogurt and other fermented milks such as kefir).

🌿A balanced diet is able to provide the necessary daily quantities of vitamin B3;

for this reason, to satisfy daily needs, it is not essential to take supplements, which is essential for other substances.

🌿Other times, vitamin B3 supplements could be helpful in the event of an increase in cholesterol levels if statins cannot be taken.

Vitamin B3, in fact, is able to increase high-density lipoproteins (HDL), i.e. the so-called "good cholesterol" which help to remove low-density lipoproteins from the blood, improperly known as "bad cholesterol".

🌿Supplements are also used in cases of serious vitamin B3 deficiency which can occur when you are forced to take certain medicines.

Or in the case of prolonged gastrointestinal disorders which can cause malabsorption of vitamin B3.

🌿L’importanza dei legumi.

🌿Casimir Funk, biochimico nato a Varsavia nel 1884, è considerato il padre delle vitamine. A lui si deve l'invenzione di questo particolare termine, dopo aver scoperto che una sostanza, appartenente al gruppo delle “Amine” ed oggi conosciuta come “tiamina”, riusciva a curare il “beri-beri”, una grave malattia di quei tempi, provocata da una dieta incentrata esclusivamente sull’uso del riso brillato.

🌿In effetti, il primo termine che Funk coniò, fu "amina della vita" poi trasformato in “vitamina” e solo in seguito, per la sua capacità di curare appunto il beri-beri, assunse il nome di “vitamina B”.

🌿Le vitamine del gruppo B sono otto e sono tutte idrosolubili.

* B1 o tiamina,

* B2 o riboflavina

* B3 o niacina o PP

* B5 o acido pantotenico

* B6 o piridossina

* B7 o biotina

* B9 o acido folico

* B12 o cobalamina.

🌿Oggi ci concentreremo sulla vitamina B3.

🌿Gli alimenti ricchi di vitamina B3 sono: legumi (ceci, fagioli, fagiolini, taccole, piselli, fave, soia, tofu, tempeh, Edamame), ma anche pesce, frattaglie, carni rosse e bianche, arachidi e pane integrale.

🌿La vitamina B3 (conosciuta anche come PP o semplicemente Niacina, è una vitamina che entra nei meccanismi metabolici che permettono al cibo di essere trasformato in energia (ATP); inoltre aiuta a mantenere efficiente il sistema nervoso, l'apparato digerente e la pelle.

🌿Fa parte del gruppo delle vitamine idrosolubili, cioè di quelle vitamine che si sciolgono in acqua e che non si accumulano nei tessuti, per cui devono essere assunte quotidianamente con l'alimentazione.

🌿C’è da dire comunque che l'organismo è in grado di convertire l'aminoacido “triptofano”, un amminoacido utile per la sintesi della serotonina o ormone del buon umore, in niacina, per cui possiamo includere anche gli alimenti ricchi di triptofano come i latticini (latte di mucca, capra, pecora e bufala e i suoi prodotti derivati: panna, ricotta, burro, yogurt e altri latti fermentati come il kefir).

🌿Una dieta equilibrata è in grado di fornire le quantità giornaliere necessarie di vitamina B3; per questo motivo, per soddisfare il fabbisogno giornaliero, non è indispensabile assumere integratori, cosa invece indispensabile per altre sostanze.

🌿Altre volte invece gli integratori di vitamina B3 potrebbero essere d'aiuto in caso di aumento del tasso di colesterolo qualora le statine non possano essere assunte. La vitamina B3, infatti, è in grado di aumentare le lipoproteine ad alta densità (HDL), ossia il cosiddetto “colesterolo buono” che aiutano a rimuovere dal sangue le lipoproteine a bassa densità, note impropriamente come “colesterolo cattivo”

🌿Gli integratori sono usati anche in caso di situazioni di grave carenza di vitamina B3 che possono verificarsi quando si è costretti ad assumere alcuni medicinali.

Oppure in caso di disturbi gastrointestinali protratti nel tempo che possono causare un malassorbimento di vitamina B3.

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deputyparrish · 3 months

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You'll Appreciate These Interesting Tips About Vitamins And Minerals

Vitamins and minerals are an essential part of life. You get the foods and vitamins you need from practicing the right dietary habits and supplementing your diet where needed. The following pertinent information about important vitamins and minerals can help you get started making sure you're following the proper diet.

If you are lacking in the vitamin department, you should consider changing your diet. While many people take this as a sign that they need to run to the store and buy a supplement, most of the nutrients you need can be found in food. Do a little research in order to figure out what changes need to be made.

When looking for supplements, make sure that you look for those that are in their purest form. For example, Vitamin D3 is the purest form of this supplement and D2 is the synthetic version. This means that the latter may not be as effective and may possibly give you different results than you had hoped for.

Riboflavin, or vitamin B2, is found in popcorn, asparagus, bananas, green beans, and dairy products. Symptoms of a B2 deficiency can come about in the way of scaly skin and a demonstrable decrease in red blood cells. In addition, vitamin B2 can help ward off cancer, anemia, cataracts and even carpal tunnel syndrome.

Though we may try to eat well, sometimes our budget doesn't allow us to. You can maintain a healthy body by taking supplements, which will allow your body to operate at peak performance to burn fat, digest food, and expunge toxins.

If you give your young children vitamin supplements make sure to keep them stored out of reach of the children. Most children's vitamins are flavored and very similar to candy. This is to encourage children to take them. However, it can also lead to children confusing them with candy. Since it is possible to overdose on vitamins, keep them out of reach.

Now that you have read this article, you should know a lot more about which vitamins and minerals you need. Eating a healthy diet is the most important thing you can do to promote your physical well-being. Use the tips that you have just read to keep yourself fit and strong.