On February 13, 2024, the Washington Post reported that the CDC is considering ending the five-day isolation period for those with a COVID infection according to anonymous CDC staff. It is imperative that the CDC minimally maintains current isolation guidelines to prevent the unnecessary spread of COVID.

Why is the five day isolation period necessary? The five-day isolation period has allowed people infected by COVID to rest and recover from illness and prevent the exposure and spread of COVID to uninfected people. Ideally, a ten-day isolation period is better to ensure an adequate amount of time for rest and recovery.

Allowing your immune system sufficient time to fight the infection is important. Rest and recovery from an active COVID infection is important, as physical overexertion can have adverse effects on one’s health. Even if vaccinated, boosted, and healthy, a COVID infection can greatly harm one's health, and may lead to Long COVID, a condition that has harmed and disabled millions of Americans.

Prevention of exposure to and spread of COVID requires a minimum five-day isolation period. Clear evidence demonstrates that in the course of an active COVID infection, the highest viral load occurs approximately by day 4 of an infection. Some people may have their symptoms end earlier than others, however, early symptom resolution does not necessarily mean the end of infectiousness, as asymptomatic COVID transmission can occur. Ultimately, by preventing COVID infections, the likelihood of people becoming severely ill from COVID, as well as those who will develop long COVID, will be greatly reduced.

The CDC will be considering and making a decision by April. During this time, we urgently ask Congress and the White House to intervene and ensure that the CDC maintains the current COVID five-day isolation policy. 

Instructions:

We must ask Congress and the White House to ensure the CDC maintains the current 5 day isolation policy for COVID infection. It is important that the CDC maintains its current policy to ensure that the American people have enough time to rest and recover from an active COVID infection, as well as to prevent the spread of COVID to other people. Rest and recovery is important, as an infection can have adverse effects on health. Even those vaccinated, boosted, or healthy could face irreversible harm from COVID. Having multiple infections has the potential to increase the risk of developing Long COVID, a condition that has already injured and disabled millions of Americans. Submit a letter to your government officials via Action Network!

Letter to White House and Congress

Example Letter Below:

Dear Representative,

I am writing to ask you to ensure that the CDC maintains the current isolation policy for those with an active COVID infection, as this protects the health and well being of all Americans at work, school, and all other places of gatherings.

COVID infections injure, harm, and cause death among millions of Americans. Everyone must be protected from COVID infections. COVID is spread through the inhalation of aerosol particles, and the risk of becoming infected is higher in indoor settings compared to outdoor settings. Due to its mechanism of spread, the current 5-day isolation policy is a primary key layer of protection for prevention, as opposed to other approaches against infections in public settings. 

Shortening the isolation window is a failure to recognize the clear scientific evidence that people may have the highest viral loads by day 4 of an infection.(1) For some people, their symptoms may abate below the 5-day time window, but they may remain infectious.(2)

The public relies on guidelines that establish sufficient standards in workplaces and other places of gathering. It ensures protection in vulnerable settings, such as healthcare, long-term care facilities, schools, and workplace settings. COVID remains an ongoing pandemic and threat to the health of the American people. Ongoing reinfections result in more people developing Long COVID.(3)  Any consideration to reduce or eliminate the COVID isolation guideline inexplicably fails to acknowledge core control measures for infectious disease. Any changes prevent the public’s ability to have a standard threshold for rest and recovery from a COVID infection. 

We ask for your support to ensure that the CDC prioritizes the health of people first. We urge you to act on the behalf of all people, especially for those who are most vulnerable. This includes those with advanced age, the immunocompromised, those living with other health conditions, disabled people. Let’s decrease infections in our communities by keeping scientific and evidence-based isolation guidelines.

References:

1. Jennifer K Frediani, Richard Parsons, Kaleb B McLendon, Adrianna L Westbrook, Wilbur Lam, Greg Martin, Nira R Pollock, The New Normal: Delayed Peak SARS-CoV-2 Viral Loads Relative to Symptom Onset and Implications for COVID-19 Testing Programs, Clinical Infectious Diseases, Volume 78, Issue 2, 15 February 2024, Pages 301–307, https://doi.org/10.1093/cid/ciad582

2. Rinki Deo, Manish C. Choudhary, Carlee Moser, et al. Symptom and Viral Rebound in Untreated SARS-CoV-2 Infection. Ann Intern Med.2023;176:348-354. [Epub 21 February 2023]. doi:10.7326/M22-2381

3. Bowe, B., Xie, Y. & Al-Aly, Z. Postacute sequelae of COVID-19 at 2 years. Nat Med 29, 2347–2357 (2023). https://doi.org/10.1038/s41591-023-02521-2.

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My hobbies include signing people up for the People's CDC Mailinglist without their permission

The Weather:

Wastewater levels appear to have dropped slightly  in the West, Midwest, and South regions. The national average decreased, from 608 copies/ml to 509. However, wastewater levels remain higher than the past six months and as high as this past Winter of 2023. Until we see a significant drop, the risk for a COVID infection ranges between substantial to high. As an important reminder, when looking at wastewater data, it is important to examine your own region and/or county to estimate your current level of risk. Check your county or state for local information. Another source for wastewater tracking is SCAN. As mentioned in previous reports, Biobot data has shown retroactive data updates in reports published up to several weeks prior, likely due to variations in the timing of reporting across wastewater sites. In the meantime, to account for retroactive fluctuation, we will continue to report the previous week’s wastewater data as it appears to fluctuate significantly less than the most recent findings. Note that the “September 30” date refers to the “data collection date” rather than the last data point reported (September 20). Since the CDC stopped providing a national COVID transmission map, the People’s CDC has been working on something to replace it. The People’s CDC is building a new COVID transmission map that will be measured at the state level. We look forward to potentially sharing it in the near future.

Hospitalization:

New weekly hospitalizations associated with COVID have increased, reaching a new peak of over 19,000 during the week of September 9, 2023. This number is nearly 3 times the total number of hospitalizations since July 1, 2023, in which there were over 6,000 hospitalizations. More recently, there has been a slight decrease in new hospitalizations.

Please read, sign the letter, and pass it on! We can't let the Biden administration keep getting away with their "COVID is over" nonsense!

COVID This Week / News Keeps Declaring COVID Over, U.S. Keeps Getting Sick (Part 1) / July 23, 2023

via The People's CDC / guide on SeeYouSafer.org

People’s CDC gathering safely

SeeYouSafer.org

https://www.peoplescdc.org

https://peoplescdc.substack.com/

Link to Twitter thread below

“As of May 5, 2022, more than 79% of the U.S. population lives in an area with a substantial or high COVID-19 *transmission* level. Transmission levels are a better metric to judge risk than "Community Levels" which focus on hospitalizations, a lagging indicator.“

So take a second look at the 

Great news for uninsured adults in the USA who want a COVID-19 booster! It now appears that ALL CVS locations are now active participants in the Bridge Access Program. The Bridge Access Program gives out free Covid-19 vaccinations to 18+ adults who otherwise can't afford one, so if you have a CVS near you, please go get one! For others who don't have a CVS near them, please go to vaccines.gov, click on "Find Covid-19 vaccines", fill out which vaccines you prefer (you can mix different vaccines if you have to so i reccomend just marking all of them for the age groups you need), and when the next page loads mark the "Bridge Access Program Participant" option to see only locations that are Bridge Access Program participants. Hopefully, other places that aren't CVS will start participating soon, so just check back every so often to see if there are any updates. The CDC Bridge Access Program website also has more details on what locations will be participating, but only CVS is appearing as an active participant on the vaccines.gov location finder at the moment.

The Weather

In the US, 41 out of 54 states and territories are at high or very high COVID wastewater levels as of 1/18/2024. Ten states and territories have no data available. It’s important to note that levels of “moderate,” “low,” or “minimal” do not necessarily indicate a low risk of COVID exposure in our daily lives. Viral spread is still ongoing even if at lower levels, and precautions are warranted to protect ourselves and others.

Looking at the CDC’s national and regional wastewater data over time, we continue to see “Very High” levels nationally. It’s important to note that the last two weeks are provisional data, indicated by a gray shaded area on the graph, meaning that those values can change as additional wastewater sites report data. 

Although wastewater data does not provide the same level of detail as previous PCR-based testing data, wastewater monitoring is an important ongoing resource to inform us about the current COVID situation. While the provisional data tentatively shows a downward trend this week, time will tell whether this is a true decrease in the final data. A downward trend does not mean continued decreases are guaranteed or that protections should be relaxed. Multilayered protections help drive COVID spread lower, and relaxing protections can lead to a resurgence of viral spread.

Visit the CDC’s State and Territory Trends page to see available wastewater testing near you, including the number of wastewater sites reporting. Write your elected officials to let them know you want to keep and expand wastewater testing in your area and nationally.

Wins

In November 2023, the CDC’s Healthcare Infection Control Practices Advisory Committee (HICPAC) passed a series of draft proposals that will further weaken already insufficient protocols employed within healthcare settings. HICPAC refuses to reckon with the airborne nature of infectious diseases such as SARS-CoV-2, and does not propose crucial measures such as universal masking with well-fitted respirators, isolation periods, and ventilation. The People’s CDC has penned a letter to the ACLU alerting them of HICPAC’s irresponsible decisions, and the ramifications associated with them. We hope that by working together with the ACLU, we can implement public advocacy and legal actions in order to tackle this critical issue.

You can read the full letter here.

Johns Hopkins reinstated healthcare masking on 1/12/2024, in response to high respiratory virus levels. As with many other healthcare systems and public health departments that have restored healthcare masking when facing public pressure, we hope that universal masking can become a standard of care rather than a short term response to a surge. See “Take Action” below for more information.

Variants

JN.1, now the most prominent variant in the United States, is estimated to account for 85.7% of circulating variants by 1/20/2024. HV.1 is expected to drop to 5.3%, and all other variants are estimated to make up less than 2% each. Although ongoing viral spread allows opportunities for new variants to emerge, the latest 2023-2024 COVID vaccine boosters, COVID tests, and COVID treatments are still expected to be effective for JN.1.

Current updated booster uptake is low (as of January 19, 2024, the CDC reports that only 21.5% of adults and 11% of children have received it). It is not too late to get the updated booster, and to protect yourself against the latest variant! 

Hospitalizations

In the most recent week (ending January 13, 2024), we see a slight downward trend in new hospital admissions, currently at 32,861. We see a similar slight downtick in currently hospitalized patients with COVID , at 27,879. This most recent week shows a slight decrease in hospitalizations, although it is too soon to say whether hospitalizations for the current surge have passed their peak. Hospitals continue to be overwhelmed. The data also lacks information on hospital-acquired infections. We urge you to continue taking stringent precautions, such as donning a well-fitting respirator (e.g., N95, KN95) in all indoor spaces–and especially in healthcare settings.

Long COVID

Amid ongoing advocacy by Long COVID groups, the US Senate Committee on Health, Education, Labor, and Pensions (HELP) held a committee hearing on “Addressing Long COVID: Advancing Research and Improving Patient Care.” The hearing included testimony from three Long COVID patients and four Long COVID physicians and researchers, bringing much-needed attention to the urgent need for funding for Long COVID research and treatments, and to the need for improved access to care for Long COVID patients. We recognize the community care modeled by some of the panelists and attendees who wore masks for the hearing, and we wish the senators on the committee would mask up as well. 

Take Action

Write your elected officials to let them know that Long COVID impacts all of us, and that we need ongoing support for Long COVID research and clinical care. Ask Senators to support bill S.2560, the Long COVID Support Act. Ask Representatives to support bills HR.1114 (Long COVID RECOVERY NOW Act) and HR.3258 (TREAT Long COVID Act).

Although some healthcare settings have reinstated masking in response to high COVID levels along with high respiratory virus activity, ongoing pressure is needed to restore, keep, and expand masking broadly. Use our letter template and toolkit to call or write your elected officials in support of healthcare masking.

Want to do more to support healthcare masking? Consider starting, sharing, or joining a local campaign. Check out work in Illinois, Maryland, and Wisconsin, just to name a few. Also, sign and share our letter to the ACLU asking them to join us in supporting safe and equitable access to healthcare. Sign on is open until 2/1/2024. 

COVID is not on the list of infections that CMS tries to get hospitals to prevent, such as surgical site infections and MRSA blood infections. Now hospitals have ended many crucial COVID-infection control measures around the country, and we have already seen hospital outbreaks as a result. Without COVID-19 infection control, hospitals become high-risk zones for COVID transmission, where people getting care for COVID-19 are very likely to encounter vulnerable patients who could be harmed by COVID.

About covid being over: are we just meant to put our entire social lives, our entire society on pause forever? My mental health plummeted during lockdown and will take years to recover. Now that there's vaccines and crowd immunity and less deadly strains we ARE meant to learn to deal with it as a given, the way we have with many deadly diseases in the past, and move on. So for the sake of life moving on at some point it's **normal** to treat it as a cold, and I'm saying this as someone who's lost people during the pandemic too. Please do not fear monger.

No, but you SHOULD care about other people enough to still mask.

I am NOT fearmongering.

Covid is still dangerous, especially to the many MANY people who are immunocompromised and people who cannot get the vaccines (for whatever reason).

I know several people who THIS YEAR caught permanently disabling covid, despite all being fully vaccinated.

I am not saying you have to quarantine yourself anymore. That was NOT a thing I said. There is a world of difference between wishing that other people cared enough to MASK, a thing that is NOT HARD AT ALL, and demanding that people still observe full quarantine protocols.

Plugging your ears and closing your eyes and refusing to listen when people are still justifiably worried, and not listening to experts that haven't been pressured by the government to say 'COVID IS NOT A THREAT ANYMORE YAAAY!!!' just makes you a fool.

I know that's harsh, but it's the truth.

Hospitals are no longer required to report covid cases and covid deaths as such. This is a GIANT RED FLAG that people are happily ignoring so they can feel safe.

Wearing a mask/respirator to protect yourself & others from the continuing deadly spread of COVID, even while the majority of the public has been brainwashed into not doing so, is punk as fuck.

Support railroad workers' demands!

Here’s the proof on the Death Sticks. The Conspiracy Realists are crushing it the past 3 years. It’s got to be at least 18-0.

https://expose-news.com/2023/10/30/24-year-lifespan-reduction-c19-vaccination/