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#outdoors and nature orientated therapy
system-of-a-feather · 2 months
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Dude I'm honestly so over California and it's polished Polly Pocket Barbie Mansion ass "environment" and the sheer lack of any authentic nature and environment. It's awful. Let me go back to Colorado where there are actual natural NATURE not this plastic ass place.
What do you mean I don't have to drive 15+ minutes out to see any remnants of the natural land a city was built on what?
What do you mean I don't have to settle for well polished lawns of artificially green grass and non-native trees planted to make it look like "nature"?
Get me out of this capitalist half-assed-liberal state.
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ezekiel-krishna · 1 year
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How each Ascendant Spend their Holidays based on Moon Signs 💫
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Aries Moon: Aries moon individuals have a lot of energy and are always on the go. They are likely to spend their school holidays being physically active and engaging in outdoor activities such as sports, hiking, and camping. They may also spend time with friends and family.
Taurus Moon: Taurus moon individuals are known for their love of comfort and luxury. They would likely spend their school holidays indulging in some self-care and relaxation activities such as spa treatments, reading, and watching movies.
Gemini Moon: Gemini moon individuals have a curious and restless nature. They may spend their school holidays exploring new hobbies, learning new skills, and traveling to new places. They may also spend time with friends and family, engaging in lively conversations and having fun.
Cancer Moon: Cancer moon individuals are known for their emotional sensitivity and nurturing nature. They may spend their school holidays reconnecting with their family roots, spending time with loved ones, and indulging in some comfort food.
Leo Moon: Leo moon individuals are known for their creative flair and love of attention. They may spend their school holidays honing their artistic skills, performing on stage, or engaging in other creative pursuits. They may also spend time socializing and connecting with friends.
Virgo Moon: Virgo moon individuals have a methodical and detail-oriented approach to life. They may spend their school holidays organizing their home, decluttering their space, and engaging in other productive activities.
Libra Moon: Libra moon individuals have a refined and aesthetic sense. They may spend their school holidays indulging in some retail therapy, shopping for new clothes and accessories, and spending time with friends.
Scorpio Moon: Scorpio moon individuals have an intense and passionate nature. They may spend their school holidays delving into deep research, exploring the mysteries of life, and engaging in other transformative experiences.
Sagittarius Moon: Sagittarius moon individuals have an adventurous and free-spirited nature. They may spend their school holidays traveling to new places, exploring new cultures, and engaging in outdoor activities.
Capricorn Moon: Capricorn moon individuals have a disciplined and ambitious approach to life. They may spend their school holidays working on their career goals, indulging in some self-improvement activities, and spending time with family.
Aquarius Moon: Aquarius moon individuals have a progressive and unconventional approach to life. They may spend their school holidays engaging in social activism, pursuing their intellectual interests, and spending time with friends.
Pisces Moon: Pisces moon individuals have a creative and dreamy nature. They may spend their school holidays indulging in some artistic pursuits, connecting with their spiritual side, and spending time with loved ones.
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vcgabonds · 7 months
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☆ –– (hwang hyunjin, he/him, cismale) who is walker (kwon) miller anyways? ew. you don’t know about him, we’ll bet you watw:nt to. they’re feeling twenty three and skateboarding feels like a perfect night to them. rumor has it they’re taciturn and perfectionist because they care, but they’re also loyal and charming in the best way. he works to make a little money as a barista. they’ve rented on a place on cornelia street in the form of woodvale roommates. safe and sound (muse a) is the song they could dance to the beat of forevermore. 
BASIC INFORMATION
full  name : kwon wonbin walker kwon miller  nickname(s)  : n/a birth  date  : december 25th 1999 age : twenty four  zodiac : capricorn gender  : cismale pronouns  :  he / him romantic  orientation  :  biromantic  sexual  orientation  :  bisexual  nationality  :  korean-american  ethnicity : korean
BACKGROUND
birth  place  :  seoul  ,  south  korea  hometown  :  new york social  class  :  middle class  father  :  kwon min chan  michael miller mother  : yang soo young  laurel miller sibling(s)  : muse b, safe and sound  pet(s)  : lillian ( cat )  previous  relationship(s)  : tba.
SKILLS  &  ABILITIES
physical  strength  : weak  intelligence : walker is naturally bright and never really had to work hard to succeed  .   language(s)  spoken  :  english drive  :  no  ride  a  bicycle  :  yes  play  an  instrument  :   piano
PHYSICAL  APPEARANCE  &  CHARACTERISTICS  
eye  color  : dark brown  hair  color  : black  glasses  /  contacts  : doesn’t need them but will sometimes wear glasses without prescription for the aesthetic  height  :  5′10″  build  :  lean    habits  : can never fully be still
MANNERISMS
accent  :  american quirks  :  drums on everything using either his fingers, pencils, cutlery or anything that can remotely resembles drum sticks, hums all the time , can’t sit still  hobbies  : thrift shopping ,  he enjoys being outdoors  .  habits  :  will tug at his hair when he's nervous / anxious   ticks  : fidgets a lot  ,  rambles  fears  :  heights , being abandoned  positive  traits  :  friendly , charming , witty  negative  traits  :  anixious , perfectionistic to a fault
IMPORTANT  /  BACKGROUND
accidents  .  they happened to everyone  .  walker kwon grew up knowing that he was just that  .  an accident . born to parents who weren't ready for the role . the few memories from before landing in the home of the miller's still to this day have him waking in a cold sweat , as fragmented as they are. the sound of glass breaking causes him to shrink in on himself . yelling and fighting are often the cause of an anxiety attack that can only be calmed by the right voice singing the right tune .
walker couldn't remember the faces of the people that brought him into the world , only that they were not the same as the one's who had raised him . there was no resemblance between himself and the miller's . as a young boy it bothered him , he couldn't explain why he didn't have the same eyes as his mother or nose like his father . as a teenager it was a source of shame and kids were mean . now as a young adult he only wanted to make sure they never regretting their decision to raise him .
perhaps it was all of these factors that led to walker being the anxious child he was , always worried he could lose them all . his parents who weren't really his parents , his sibling who wasn't really his sibling at least not by blood -- but at the same time the person he loved most in the world . what if some day the people from his nightmares , his memories , came back for him ? what if someday the miller's decided they didn't want him either and sent him back ?
therapy started too late and was now working to not only help with childhood trauma but also get past all the walls he'd built for himself over the years . walker had a series of coping mechanisms he'd created on his own to make himself try and feel more secure . if he was perfect enough , always getting the top marks , involved in school sports , class president , never too loud , always polite , didn't show too much emotion , and never stepped out of line -- there would be no reason not to want him . maybe they could even love him .
HEADCANONS
carries a paper bag in his backpack at all times incase he hyperventilates. it's been known to happen at the worst times.
often found at the skatepark when he's not at college or work, throwing himself off the ramps on a small wooden board is one of the moments he feels carefree
stops to pet all the dogs
comes across as very uptight at first, rule follower and closed off, but will let you see glimpses of the real him the more you get to know him
wants everyone to like him
is annoyingly good at everything
if he is bad at something first try though he will never do it again
he can't cook so as if to prove the above point, he doesn't do it ever and would rather starve then attempt to make himself a meal or will walk an hour away to buy food
has a cat named lillian that he found abandoned on the way home from school one day and couldn't just leave behind... they had too much in common himself and the kitten
is taking business and art courses in college because he has a passion for drawing and is considering jobs in that field but wanted to please the miller's so went into the reliable choice of business
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merrock · 1 year
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CHARACTER INFORMATION
face claim: Claire Holt.
full name: Olivia Ann Hartman.
nickname(s) / goes by: Livvy, Olives.
pronouns & gender: she/her, cis woman.
sexuality: straight.
birth date: June 23, 1988.
birth place: Merrock, Maine.
arrival to merrock: local.
housing: coastal area.
occupation: physical therapist, therapeutic riding instructor.
work place: White Heron Wellness, Harmony Ranch.
family: younger sister, Miranda.
relationship status: single.
PERSONALITY
Being a physical therapist is hard, serious work with a lot of very long hours spent working with depressed, discouraged patients... and Livvy does it all with a smile on her face every single day. The kind of person who can be outwardly happy and bubbly even if she would rather be face down in her bed, refusing to move. Smart as a whip, clever when she needs to be, and loves to be outdoors, soaking up sunshine. But she also can have a hard, callous edge to her when life gets hard.
WRITTEN BY: Katie (she/her), est.
BACKGROUND / BIO
TRIGGERING / SENSITIVE CONTENT: illness, child illness, death, child death, injury
Big sister, doctor, wife – and then what? It’s a question Olivia asks herself all the time. Born on June 23, 1988, Olivia Ann Hartman – or Livvy, to absolutely everyone who knows her – has always had a nurturing soul, whether it be towards animals or her little siblings. Although she was close to both her brother and sister, there was no denying that Olivia and Miranda were thick as thieves, whether that meant fighting over who was wearing what dress to the family party, or escaping the stresses of real life at the animal shelter, volunteering their time to pet puppies. And when she wasn’t spending time with little sis, Livvy had her nose in the books, always pulling straight-As and being a goal oriented student, which left little time for dating (outside of a handful of relationships), although she was a popular, well-liked student in high school.
By the time college years rolled around, Livvy knew exactly what she wanted to do. Go away. Although she loved Merrock and her life as the big sister, she also knew how much pressure that she felt in the role, from her parents, her teacher, and perhaps worst of all, herself. By escaping to the west coast, Olivia was able to enroll in the UCSF School of Medicine with the goal of becoming a pediatrician, wanting to hone in one her love of children and her easygoing nature with them to help them, most of all. It didn’t take long after arriving to San Francisco for Olivia to accidentally kind of sort of find herself in love. Oliver, a handsome, slightly older man with a mansion on the beach and three gorgeous children of his own, gave her a wonderful life, taking care of her and helping her with her schooling. In return, Olivia fell in love with his children, playing with them on the beach every afternoon, helping with school work, and trying to carve out a place in their lives as a not quite mother, but not quite friend. Everything was going well, with Olivia and Oliver talking about marriage and happily ever after until his youngest daughter fell sick, and was diagnosed with a terminal illness. Between treatments and appointments and long hospital stays, no matter how much Olivia tried to be there for the family while juggling her own schooling and future, things fell apart, and soon after the little one lost her battle, they separated.
A bit lost in the world, Olivia took a small break from school (no longer sure if she wanted to work with children full-time), living off of savings in a tiny condo with some friends that she had made. It was on a hike in the hills, after falling and breaking a leg, that a sort of ‘miracle’ happened. If a miracle could consist of someone needing physical therapy and realizing it was a career path they could take themselves. Studying her ass off, Livvy was lucky enough to receive a call right after graduation from White Heron Wellness, back in Merrock (no doubt helped along by her parents), offering her a position in the clinic. She packed her bags, hopped on a plane, and returned home for the first time in a decade. Once settled into her new life in Merrock, as much as she tried to keep her focus on nothing but work and growing her career, she couldn’t help to be charmed – in an angry way, at first – by a former classmate, a fellow physical therapist at the clinic. Who she hated… until she didn’t. The two had a secret thing for a while, before it became not such a secret in 2017, and culminated in a beautiful wedding in 2019. Happily married for a little while, things seemed perfect until they weren’t, and the two ended up filing for divorce. Sometimes no amount of love that two people have for one another can shake the pasts that they hold on to and their own hang-ups.
After a trip to the west coast to visit friends and reconnect with herself and some turbulent ups and downs and will they, won't theys with her ex, Livvy has finally found herself moving on with her life, picking up volunteering at the local therapeutic riding program with hopes of becoming an instructor herself, and most importantly: getting out to make herself happy again.
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zakeklund · 2 years
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STATS • BIO • CONNECTIONS • PINTEREST
basics.
full name: zakarias ‘zak’ eklund age: 31 date of birth: october 30th, 1990 zodiac: scorpio sun, pisces moon, gemini rising birthplace: stockholm, sweden gender/pronouns: cis man -  he/him sexual & romantic orientation: heteroflexible, demiromantic relationship status: single occupation: unemployed, hacker
more ....
living conditions: northside with his brother personality type: estp love languages: receiving gifts, appreciation good qualities: intelligent, witty, persuasive, charismatic bad qualities: impulsive, callous, judgemental, manipulative, addictive, sarcastic intelligence: above-average likes: fast cars, reading, beautiful people, swimming, flirting, casual encounters, good vodka, high thread count sheets, well tailored suits, cocaine, sleeping in, his laptop, money, gold, anything expensive, sweet smelling perfume, chaos dislikes: structure, children, bad smells, anything made out of tweed or wool, slow internet, being bored, finance, dogs, nature, overly positive people, closed spaces, therapy, stand-up comedy, buses, camping, any outdoor activities besides skiing, small talk, team building/teamwork
short intro.
tw: drugs, addiction, mental illness
grew up in Sweden, his older brother is Oskar Eklund. his family is a long line of top investment bankers in europe - large businesses and the wealthy in particular.
realized at a young age that he would never fit the mold of the golden boy like his brother so he chose to be the best of the worst
caused a lot of trouble growing up, often in trouble at school and with the law, developed an addiction problem (primarily alcohol & cocaine) was sent to rehab many times but it didn’t stick, got kicked out of university
moved to NYC with his brother for a fresh start, strengthened his technology skills honing in on his hacking skills, stayed out of trouble for the most part for a while
eventually got back on his bullshit and started stealing from Oskar’s clients, got caught, destroyed his brother’s career and cost his family a lot of money in legal fees - went to a white collar prison for a short time.
fairly intelligent, can speak several languages, well-read, knows how to play the violin, definitely has an anti-social personality disorder
likes to play games with people and cause general social discord
brand new to bradford springs, while he is often apathetic - he does love his brother and plans to try to straighten himself out, but it will only be a matter of time until he gets bored
open for all connections (wcs page coming soon)
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dream-home-dubai · 2 months
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What are the best off-plan villa projects in Dubai?
Unveiling Dubai's Enchanting Oasis: Top Off-Plan Villa Projects to Buy in 2024
The allure of Dubai, the City of Gold, extends far beyond its towering skyscrapers and opulent shopping malls. For those seeking a tranquil haven amidst the vibrant metropolis, buying a villa in Dubai offers an unparalleled lifestyle experience. And what better way to embrace this dream than by investing in an off-plan villa project, allowing you to personalize your living space and witness its transformation from blueprint to reality?
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This guide delves into the crème de la crème of Dubai's off-plan villa projects, catering to diverse preferences and budgets. Brace yourself to be captivated by architectural marvels, scenic settings, and unparalleled amenities, all promising an elevated living experience:
For the Nature Enthusiast:
Tilal Al Ghaf: Nestled amidst lush greenery and serene lakes, Tilal Al Ghaf by Emaar is a haven for nature lovers. Choose from Spanish, Moroccan, and Mediterranean-inspired villas, each boasting private pools and gardens, offering a true connection with the outdoors.
Meydan One: Imagine waking up to breathtaking horse racing track views. Meydan One by Meydan Group offers luxurious villas adorned with modern finishes and smart home technology, complemented by exclusive access to a championship golf course and a prestigious equestrian club.
For the Family-Oriented:
Damac Lagoons: This expansive waterfront development by Damac Properties features diverse villa communities, each with its unique theme. Dive into the Polynesian vibes of Santorini, the Californian charm of Malibu, or the Italian Riviera essence of Portofino, all while enjoying world-class amenities like a crystal lagoon, water sports activities, and themed restaurants.
Dubai Hills Estate: Envision your family creating cherished memories surrounded by rolling hills and verdant parks. Dubai Hills Estate by Emaar presents a collection of spacious villas in contemporary and Mediterranean styles. Residents can unwind at the Dubai Hills Golf Club, explore the Dubai Hills Park, or indulge in retail therapy at Dubai Hills Mall.
For the Urban Aficionado:
MBR City District One: Embrace the pulse of city life while enjoying the serenity of a private haven. District One by Meydan Group boasts palatial villas overlooking the iconic Burj Khalifa and Dubai Downtown. Residents enjoy exclusive access to The Crystal Lagoon, a 14km man-made lagoon fringed by pristine beaches and vibrant cafes.
Jumeirah Village Circle (JVC): Immerse yourself in the heart of a burgeoning community at JVC by Nakheel. This family-friendly district offers a range of modern villas at attractive prices, ensuring access to excellent schools, healthcare facilities, and entertainment options.
For the Discerning Investor:
Palm Jumeirah - The Signature Collection: Own a piece of Dubai's iconic landmark with a limited-edition villa on the Palm Jumeirah's fronds. The Signature Collection by Nakheel showcases waterfront mansions designed by world-renowned architects, offering unparalleled luxury and exclusivity.
Sobha Hartland II: Invest in a prestigious address within the Mohammed Bin Rashid City with Sobha Hartland II by Sobha Realty. This master-planned community offers exquisite villas surrounded by landscaped gardens, a lagoon, and a vibrant town center, promising excellent rental yields and capital appreciation.
Investing in Your Dream with Home Station
Buying a villa in Dubai opens doors to a world of possibilities, whether you seek a permanent residence, a vacation home, or a lucrative investment. With our comprehensive understanding of the off-plan market and unwavering commitment to client satisfaction, Home Station guides you through every step of the process.
Our team of experienced real estate professionals helps you navigate the nuances of off-plan investments, ensuring you make informed decisions that align with your goals. We connect you with developers offering the most captivating and promising projects, negotiate on your behalf to secure the best deals, and provide dedicated support throughout the construction and handover process.
Unlock the door to your dream Dubai lifestyle with Home Station. Contact us today for a personalized consultation and embark on your journey to owning a piece of paradise in the City of Gold.
Remember, we are here to make your dream of buying a villa in Dubai a reality.
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caterluxlights · 4 months
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How Colored Lights Influence Your Daily Life?
Ever felt a sudden burst of energy in a well-lit room? Wondered why red lights dominate party venues? Lighting goes beyond illumination; it shapes moods and impacts health. The secret lies in colors, and understanding their effects can transform your living spaces.
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Impact Of Light Colors On Lifestyle:
Red: Bold and stimulating, red is linked to energy and passion. Ideal for areas requiring high activity levels, it increases heart rate and attention to detail. A trusted LED light manufacturer, provides options to enhance your space.
Yellow: Associated with happiness, yellow stimulates mental activity and focus. Suitable for workspaces, it promotes warmth and coziness. A leading LED light supplier, offers yellow lighting solutions for varied applications.
White: White light signifies clarity and neutrality, creating spaciousness and calmness. Ideal for healthcare and offices, it aids concentration. Caterlux, a renowned LED light company, provides quality white lighting options.
Blue: Calming and sleep-inducing, blue light enhances relaxation and focus. Suited for bedrooms and workspaces, it promotes productivity. As a global LED light supplier, offers versatile blue lighting solutions.
Green: Associated with nature, green light has a soothing effect, reducing stress. Suitable for relaxation areas, it enhances creativity. Caterlux, a reliable LED light manufacturer, provides green lighting options for diverse environments.
Purple: Linked to luxury and creativity, purple light promotes introspection and serenity. Ideal for meditation, it aligns with the third-eye chakra. Caterlux, a technology-oriented LED light company, offers purple lighting solutions.
Benefits Of Integrating Color Lights Into Your Lifestyle:
There are lots of benefits if we integrate color lights into your lifestyle, read below:
Light Therapy: Cater to physical and mental well-being through light therapy using different colors. Blue light mitigates seasonal affective disorder, while red light aids wound healing. A leading LED manufacturer, provides therapeutic lighting solutions.
Colour-Changing Bulbs: Versatile and dynamic, color-changing bulbs offer a transformative lighting experience. Our range allows you to create various atmospheres and moods effortlessly, enhancing your everyday life.
Portable Lights: Compact and flexible, portable color lights offer vibrant illumination anywhere. Perfect for outdoor gatherings or rooms without electricity, they provide hassle-free customization. An innovative LED light supplier, offers portable lighting solutions.
Aurora Lights: Inspired by the Northern Lights, these lights recreate mesmerizing colors, transforming your space into a tranquil environment. A trusted LED light company, provides aurora lights for a captivating experience.
Star Lights: Projecting stars onto walls and ceilings, star lights create a celestial wonderland. Ideal for bedrooms and meditation areas, they promote calmness and relaxation. Caterlux, a global LED light supplier, offers star lights for enchanting spaces.
Enrich Your Life With Color Lights:
Enhance your lifestyle with the vibrancy of color lights. Caterlux, with over a decade of lighting expertise, offers a range of transformative and design-driven products. Elevate your space with colorful decorative lights and experience the magic firsthand. Explore Caterlux’s lighting solutions to add vibrancy and inspiration to your life.
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rorygilmoregirl · 4 months
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How to become the clean, vannila, comfy wellness girly this year?
Becoming a clean, vanilla, wellness-oriented individual can be an empowering and fulfilling journey. Here are some steps to help you on your way to embracing this lifestyle:
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1. Mindful Consumption: Make a conscious effort to consume clean, wholesome foods and beverages. Embrace a diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats. Consider reducing or eliminating processed foods, refined sugars, and artificial additives from your diet. Opt for organic and locally sourced produce when possible.
2. Physical Activity: Incorporate regular physical activity into your routine to support your wellness goals. Find an exercise or movement practice that brings you joy, whether it's yoga, Pilates, cycling, or simply taking walks in nature. Aim for a mix of cardiovascular, strength training, and flexibility exercises to support overall wellness.
3. Self-Care Rituals: Develop self-care rituals that prioritize your physical and emotional well-being. This can include activities such as meditation, journaling, skincare routines, aromatherapy, or taking soothing baths. Prioritizing self-care can help you feel more grounded and balanced in your daily life.
4. Holistic Wellness: Embrace a holistic approach to wellness by considering the interconnectedness of your physical, emotional, and mental health. Explore practices such as mindfulness, breathing exercises, and stress-reducing techniques to support your overall well-being.
5. Clean Living Environment: Create a clean and inviting living space that reflects your wellness goals. Consider decluttering your home, incorporating natural cleaning products, and adding plants to purify the air. A well-maintained living environment can contribute to your overall sense of well-being.
6. Embrace Natural Beauty: Consider a more natural approach to your personal care and beauty routines. Opt for skincare and beauty products made with clean, non-toxic ingredients. Explore natural and minimalist makeup options that enhance your natural features. Embracing your natural beauty can be empowering and a reflection of your commitment to clean living.
7. Mindful Relationships: Surround yourself with positive and supportive relationships that align with your wellness goals. Consider engaging in meaningful conversations, setting boundaries that support your well-being, and prioritizing quality time with loved ones. Cultivating healthy and nurturing relationships can contribute to your overall wellness journey.
8. Mental and Emotional Well-being: Prioritize your mental and emotional well-being by seeking out resources that support mindfulness, emotional resilience, and stress management. This can include seeking out therapy or counseling, practicing gratitude, engaging in hobbies that bring you joy, and setting healthy boundaries in your personal and professional life.
9. Connection with Nature: Spend time in nature to nurture your connection with the natural world. Whether it's hiking in the mountains, walking on the beach, or simply spending time in a local park, being in nature can be grounding and rejuvenating. Consider incorporating outdoor activities into your routine to support your overall wellness.
10. Continuous Learning and Growth: Stay curious and open to learning about new ways to support your wellness journey. Explore books, podcasts, workshops, and classes that align with your interests in clean living, wellness, and personal development.
Remember that embracing a clean, vanilla, wellness-oriented lifestyle is a personal journey, and it's essential to approach it with self-compassion and a focus on long-term sustainable habits. Celebrate your progress and be patient with yourself as you navigate this transformative process. Each small step you take toward cleaner, more mindful living will contribute to your overall well-being and sense of fulfillment.
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giaatwestchase · 8 months
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Unveiling the Appeal of Apartments for Rent in Westchase, Houston, TX
In the sprawling city of Houston, Texas, lies the vibrant neighborhood of Westchase—a sought-after area that perfectly encapsulates the essence of urban living with a touch of suburban tranquility. If you're on the hunt for Apartments for Rent in Westchase, Houston, TX, you're in for a treat. This article will delve into the captivating charm of this neighborhood and why renting an apartment here can be an ideal choice for those seeking a blend of convenience and comfort.
The Westchase Vibe
Nestled between the bustling Energy Corridor and the Galleria area, Westchase offers an exciting and convenient living experience. It's a microcosm of diverse cultures, professional opportunities, and entertainment, making it a magnet for both young professionals and families. With its unique blend of corporate headquarters, shopping centers, and tranquil residential pockets, Westchase truly has something for everyone.
A Plethora of Apartment Choices
When it comes to apartments for rent in Westchase, Houston TX, you're spoiled for choice. This neighborhood boasts a wide range of apartment complexes, each offering its own set of amenities and features. Whether you're seeking a modern high-rise apartment with panoramic city views, a cozy garden-style unit, or a family-oriented community, Westchase has you covered. The variety ensures that you can find the perfect fit for your lifestyle and preferences.
Proximity to Business Hubs
One of the major attractions of Westchase is its proximity to several major business and employment hubs in Houston. The Energy Corridor, home to numerous energy-related companies, is just a stone's throw away. This convenience means that professionals can significantly reduce their commuting time, allowing for a better work-life balance and more time to enjoy all that Westchase has to offer.
Retail Therapy and Dining Delights
Living in Westchase means easy access to a range of shopping and dining options. The neighborhood is peppered with shopping centers, including The Market at Westchase, where you can find everything from everyday essentials to boutique finds. Moreover, Westchase's dining scene caters to diverse palates, with restaurants offering international cuisine, local flavors, and fine dining experiences.
Scenic Parks and Recreation
For those who appreciate the outdoors, Westchase presents several parks and green spaces that offer respite from the urban buzz. Arthur Storey Park, complete with walking trails, playgrounds, and serene ponds, is a great place for relaxation or outdoor activities. This accessibility to green areas contributes to a balanced lifestyle, allowing residents to unwind amidst nature.
Community Engagement and Events
Westchase prides itself on its strong sense of community. The neighborhood hosts various events and activities throughout the year, fostering connections among its diverse residents. From farmers' markets to cultural festivals, these events provide opportunities to meet neighbors, share experiences, and build lasting relationships.
Education and Family-Friendly Atmosphere
Westchase is a welcoming neighborhood for families, offering excellent schools and a range of family-friendly amenities. The proximity to parks, libraries, and recreational facilities ensures that children have plenty of opportunities for growth and enrichment. The community's family-oriented environment makes it an ideal place to raise children.
Easy Commuting and Connectivity
Westchase's central location means you're never far from the heart of Houston. Major highways such as the Westpark Tollway and Beltway 8 provide easy access to other parts of the city. Whether you're heading to work, exploring Houston's cultural scene, or enjoying a night out, Westchase's connectivity makes every journey seamless.
Conclusion
Renting an apartment in Westchase, Houston, TX, offers the chance to embrace a unique and fulfilling lifestyle. The neighborhood's blend of urban amenities and suburban tranquility creates a harmonious living experience. With a wide variety of apartments to choose from, close proximity to business hubs, shopping and dining options, recreational spaces, and a sense of community, Westchase is an enticing destination for those seeking an elevated living experience. 
Whether you're a young professional or a family in search of a welcoming community, apartments for rent in Westchase provide the perfect balance between convenience and comfort in the heart of Houston.
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thuzyblog · 9 months
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Pudelpointer Overview & 7 Things You Should Know!
 A brief examination of Pudelpointer
The Pudelpointer originated in Germany. It can hunt in a variety of ways. It is a popular breed that is known for being intelligent, loyal, and a good hunter. The Pudelpointer is popular among hunters and outdoor enthusiasts because it can be used in a variety of hunting situations.
History
Where the breed originated:
In the late 1800s, Poodles and Pointers were bred together to create the Pudelpointer breed. The goal was to create a versatile hunting dog with Pointer-like hunting instincts and stamina and Poodle-like intelligence and ability to pull things out of water. The breed was created by a German breeder named Baron von Zedlitz and Neukirch. Hegewald, a well-known German hunter, continued the breeding program.
The Pudelpointer differs from other Poodle breeds in the following ways:
The Pudelpointer differs from other types of Poodles in that it was designed to be a good hunter. Other types of Poodles may excel at obedience, agility, or therapy work, but the Pudelpointer is primarily bred for its hunting ability. It is intelligent and trainable like a Poodle, but it is also quick and smells like a Pointer.
Characteristics
External appearance:
The Pudelpointer is a strong and muscular dog about the size of a Labrador Retriever. It has a distinctively shaped head and an appropriately sized body. The breed's thick, water-resistant double coat protects it in all weather conditions. A coat can be various shades of liver, black, or brown.
Character traits:
People describe the Pudelpointer as intelligent, easy to train, and hardworking. They want to do what you want, and it's in their nature to hunt. They are also very adaptable, and can easily transition from wild hunting to being a loving pet. Pudelpointers are typically family-oriented, loving, and gentle.
Temperament:
Pudelpointers have a well-balanced personality. They are both aware and unconcerned. They are known for their stability and calm, making them ideal for homes with children and families. They are usually friendly and social if you teach them how to be.
Size:
Pudelpointers are medium-sized dogs. The majority of males stand between 23 and 26 inches tall at the shoulders, while the majority of females stand between 21 and 24 inches.
Weigh:
A Pudelpointer weighs between 44 and 66 pounds on average, but this can vary depending on the dog and its gender.
Lifespan:
A Pudelpointer lives between 12 and 14 years on average. They can live even longer if they are well cared for, eat well, and visit the vet on a regular basis.
People education and training
Early education and socialization are critical:
Pudelpointers must be socialized and trained from an early age. When you start training and socializing them when they are young, you can help shape their behavior, set limits for them, and teach them how to behave in social situations. It is critical to expose them to a variety of environments, people, animals, and experiences so that they grow into well-rounded and well-behaved dogs.
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The following training methods were proposed:
Pudelpointers respond well to training methods that use positive reinforcement, such as rewarding good behavior with treats, praise, or playtime. They are simple to train because they are intelligent and eager to please. The most effective way to train someone is to be consistent, patient, and to give firm but kind instructions.
How to handle some of the most common behavioral issues:
Even though Pudelpointers are generally good dogs, if they are not properly trained and socialized, they can cause problems. Fear of being alone, excessive barking, and digging are all common behavioral issues. To address these issues, you must provide them with regular exercise, mental stimulation, and positive reinforcement training methods. If the problems persist, consulting with a professional dog trainer or behaviorist may be beneficial.
Taking care of business
Common diseases and how to recognize them:
Pudelpointers, like all dog breeds, can have health issues. Hip dysplasia, progressive retinal atrophy (PRA), and ear infections are among the most common health issues in this breed. To stay healthy, they must visit the veterinarian on a regular basis and receive preventive care such as vaccinations, deworming, and flea and tick prevention.
Dietary requirements:
It needs to eat a healthy, well-balanced diet to stay healthy. Give them high-quality dog food that is appropriate for their age, size, and level of activity. A vet can advise you on what foods your Pudelpointer requires.
Exercise prerequisites:
Pudelpointers are active dogs who require frequent walks to keep their bodies and minds active. They are very active and skilled at tracking, hunting, and finding things. It is critical to exercise every day by going for long walks, jogging, or playing games with others. This will keep you from becoming bored and acting inappropriately.
Grooming and sanitation:
It has thick hair that does not get wet and must be brushed frequently. Brushing their coat a few times per week prevents tangles and removes loose hair. A professional groomer may be required to groom them every few months, depending on how long and thick their coats are. Nails should be cut on a regular basis, ears should be cleaned, and teeth should be cared for.
Having children and reproducing:
Pudelpointer breeders should be able to be trusted and care for their dogs. They are concerned about the breed's health and well-being, conduct health checks on the parents, and breed ethically. It is critical to conduct research and select a breeder who is dedicated to producing healthy, friendly Pudelpointers.
Where to go shopping or get a pet:
To ensure you get a healthy, well-bred Pudelpointer puppy, look for a reputable breeder. Reputable breeders can tell you about the parents' health, perform health tests, and assist you in caring for your puppy for the rest of its life. Good breeders can be found through online directories, breed-specific clubs or associations, or recommendations from people you trust.
Pudelpointers can also be adopted from shelters or rescue groups. Pudelpointers and other hunting dogs are frequently available through rescue organizations. Local animal shelters and pet adoption websites are excellent places to look for Pudelpointers in need of a loving home.
Characteristics
External appearance:
The Pudelpointer is a strong and muscular dog about the size of a Labrador Retriever. It has a distinctively shaped head and an appropriately sized body. The breed's thick, water-resistant double coat protects it in all weather conditions. A coat can be various shades of liver, black, or brown.
Character traits:
People describe the Pudelpointer as intelligent, easy to train, and hardworking. They want to do what you want, and it's in their nature to hunt. They are also very adaptable, and can easily transition from wild hunting to being a loving pet. Pudelpointers are typically family-oriented, loving, and gentle.
Temperament:
Pudelpointers have a well-balanced personality. They are both aware and unconcerned. They are known for their stability and calm, making them ideal for homes with children and families. They are usually friendly and social if you teach them how to be.
Size:
Pudelpointers are medium-sized dogs. The majority of males stand between 23 and 26 inches tall at the shoulders, while the majority of females stand between 21 and 24 inches.
Weigh:
A Pudelpointer weighs between 44 and 66 pounds on average, but this can vary depending on the dog and its gender.
Lifespan:
A Pudelpointer lives between 12 and 14 years on average. They can live even longer if they are well cared for, eat well, and visit the vet on a regular basis.
People education and training
Early education and socialization are critical:
Pudelpointers must be socialized and trained from an early age. When you start training and socializing them when they are young, you can help shape their behavior, set limits for them, and teach them how to behave in social situations. It is critical to expose them to a variety of environments, people, animals, and experiences so that they grow into well-rounded and well-behaved dogs.
The following training methods were proposed:
Pudelpointers respond well to training methods that use positive reinforcement, such as rewarding good behavior with treats, praise, or playtime. They are simple to train because they are intelligent and eager to please. The most effective way to train someone is to be consistent, patient, and to give firm but kind instructions.
How to handle some of the most common behavioral issues:
Even though Pudelpointers are generally good dogs, if they are not properly trained and socialized, they can cause problems. Fear of being alone, excessive barking, and digging are all common behavioral issues. To address these issues, you must provide them with regular exercise, mental stimulation, and positive reinforcement training methods. If the problems persist, consulting with a professional dog trainer or behaviorist may be beneficial.
Taking care of business
Common diseases and how to recognize them:
Pudelpointers, like all dog breeds, can have health issues. Hip dysplasia, progressive retinal atrophy (PRA), and ear infections are among the most common health issues in this breed. To stay healthy, they must visit the veterinarian on a regular basis and receive preventive care such as vaccinations, deworming, and flea and tick prevention.
Dietary requirements:
It needs to eat a healthy, well-balanced diet to stay healthy. Give them high-quality dog food that is appropriate for their age, size, and level of activity. A vet can advise you on what foods your Pudelpointer requires.
Exercise prerequisites:
Pudelpointers are active dogs who require frequent walks to keep their bodies and minds active. They are very active and skilled at tracking, hunting, and finding things. It is critical to exercise every day by going for long walks, jogging, or playing games with others. This will keep you from becoming bored and acting inappropriately.
Grooming and sanitation:
It has thick hair that does not get wet and must be brushed frequently. Brushing their coat a few times per week prevents tangles and removes loose hair. A professional groomer may be required to groom them every few months, depending on how long and thick their coats are. Nails should be cut on a regular basis, ears should be cleaned, and teeth should be cared for.
Having children and reproducing:
Pudelpointer breeders should be able to be trusted and care for their dogs. They are concerned about the breed's health and well-being, conduct health checks on the parents, and breed ethically. It is critical to conduct research and select a breeder who is dedicated to producing healthy, friendly Pudelpointers.
Where to go shopping or get a pet:
To ensure you get a healthy, well-bred Pudelpointer puppy, look for a reputable breeder. Reputable breeders can tell you about the parents' health, perform health tests, and assist you in caring for your puppy for the rest of its life. Good breeders can be found through online directories, breed-specific clubs or associations, or recommendations from people you trust.
Pudelpointers can also be adopted from shelters or rescue groups. Pudelpointers and other hunting dogs are frequently available through rescue organizations. Local animal shelters and pet adoption websites are excellent places to look for Pudelpointers in need of a loving home.
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kerlonworx · 2 years
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Staring at the sun health benefits
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#Staring at the sun health benefits skin#
Improve your health by visiting the ocean on a regular basis. Sand is a natural exfoliant and rubs away dead skin, letting your pores breathe.
#Staring at the sun health benefits skin#
Sea salt is packed with healthy skin-friendly minerals like magnesium, calcium and potassium, which is why clean sea water is beneficial to various skin conditions. Swimming in salt water helps cleanse our pores deeply and revives our skin. “Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy” according to WebMD. Abundant in nature, especially around waterfalls and the ocean, and in forests, negative ions are oxygen atoms with negatively-charged electrons. Visiting the ocean allows us to breathe in clean, pure, salty sea air, which is filled with beneficial negative ions. Being by the ocean inspires you to get moving and be outdoors. Salt water produces the hormones serotonin and melatonin, which reduce stress levels, put you in a happy mood, and give you good night’s sleep. Being by the ocean encourages you to go for a walk along the sand, or maybe even a jog, take a swim, or try surfing, boogie boarding, or stand-up paddling.īeaches have been shown to have a calming effect on people. The sand, the surf, fresh air and the sun promote exercise, which is always good for your body, heart and soul. Pranamar Oceanfront Villas in Santa Teresa, Costa Rica.ĩ Health Benefits of being near the OceanĪ sunny beach day – especially in the tropics – makes it easy to be outdoors. The intimate boutique hotel fronts the spectacular beach of Santa Teresa, offering guests tropical beauty and pure nature in friendly ambiance.īook one of Pranamar’s 2018 Santa Teresa yoga retreats, or create your own amazing Costa Rica beach vacation at Pranamar Villas to improve your body, mind and spirit by the ocean. The beautiful setting of Pranamar Oceanfront Villas & Yoga Retreat in Santa Teresa, Costa Rica is an inspiring spot to do so. For centuries, doctors have prescribed trips to the seashore to breathe fresh air and soak in the sun, or visits to spas that offered seawater and mineral water treatments.Įven if you don’t live by the sea, you can still reap the benefits of being near the ocean with a beach vacation. The idea that your health can improve being near the ocean is not new. If you have ever spent time at the beach, you already know that being by the sea does good things to your body, mind and soul. Research finds that there are multiple health benefits of being near the ocean. Spending time by the ocean is pretty good for your wellbeing, as it turns out. Some of us who have finished the therapy now eat less, and others don't have to eat at all,' one woman told Oriental Daily.Now you have the perfect excuse for that beach vacation! Discover the fabulous health benefits of being near the ocean, and book your trip today. 'We practice sun-gazing as a substitute for eating. However, some of them stress they are doing it for health reasons, not weight loss. The concept behind sun gazing is that you consume the sun's solar energy instead of food which will eventually reduce the body's needs. The Daily Mail reports that women between 20 to 30 years of age reportedly head to the Sam Ka Village beach in Lei Yue Mun every evening and stand to stare at the sunset-covered with an umbrella or face mask. Women have been spotted staring straight at the sun in the belief that it will replace their need for food and even improve their vision and sleep quality. As bizarre as it sounds, Chinese women are turning to the sun as a replacement for food.Īccording to reports, women in Hong Kong are taking to 'sun eating' which involves staring at the sun for up to 44 minutes. Now yet another trend has caught their fancy.
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everecover · 2 years
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Eve Recover
What Is Eve Recover?
You've probably heard of Eve Recover, but you might not know what it is.
Simply put, Eve Recover is a rehabilitation center. But it's unlike any other rehab center you've ever heard of. That's because it's specialized in treating eating disorders.
Eve Recover has a team of experts who are passionate about helping people with eating disorders recover and reclaim their lives. They provide comprehensive care, including individual therapy, group therapy, and nutrition counseling.
If you or someone you know is struggling with an eating disorder, Eve Recover is the perfect place to get help.
What Services Does Eve Recover Provide?
Eve Recover is a rehabilitation center that provides a variety of services to its patients. Some of these services include:
Drug rehabilitation
Alcohol rehabilitation
Treatment for mental health disorders
Treatment for eating disorders
Treatment for sexual addiction
Each of these services is tailored to meet the specific needs of the patients. Eve Recover believes that every person is unique and should be treated as such.
What Are the Benefits of Using Eve Recover?
There are many benefits to using Eve Recover. First and foremost, our team of experts are passionate about helping you recover and get back to your life. We provide a confidential and supportive environment, where you can focus on getting better.
We also believe that healing should be holistic, which is why we offer a range of therapeutic approaches, including individual and group therapy, art therapy, and yoga. Our goal is to help you address the underlying causes of your addiction, so you can stay sober for the long term.
In addition, our facility is beautiful and spacious, with plenty of outdoor space for you to relax and connect with nature. We also have a gym, a pool, and a meditation room on site. And we're located in the heart of Los Angeles, close to some of the best restaurants and shops in town.
So if you're looking for a top-notch rehab center that offers a comprehensive approach to healing, Eve Recover is the place for you.
How Does Eve Recover Work?
Eve Recover is an excellent rehabilitation center that can help you overcome your addiction. How does it work?
Well, the first step is to attend an information session, where you'll learn all about the program and how it can help you. Once you've decided that Eve Recover is the right rehab center for you, you'll need to complete an application form and provide some basic information.
If you're accepted into the program, you'll need to attend an orientation session, during which you'll meet your counselor and learn about the program in more detail. You'll also need to complete a health assessment and provide a copy of your recent medical records.
Once all of that's done, you're ready to start! You'll attend counseling sessions and group therapy meetings, and you'll also have access to support services 24/7. Eve Recover is here to help you overcome your addiction and get your life back on track.
What Are the Success Stories of Eve Recover?
You might be wondering what kind of success stories Eve Recover has. Well, we're proud to say that we've had some amazing results with our patients. Take a look.
First, there's the story of Sarah, who was struggling with addiction to opioids. Thanks to our comprehensive program, she was able to overcome her addiction and get her life back on track.
Then there's the story of John, who was struggling with addiction to alcohol. Like Sarah, John was able to overcome his addiction and get his life back on track with the help of Eve Recover.
These are just two examples of the success stories we have at Eve Recover. We know that with our help, we can help you overcome your addiction and get your life back on track
How to Get Started With Eve Recover
Here's how you can get started with Eve Recover:
Go to the Eve Recover website and click on the "Get Started" button.
Fill out the form with your name, email address, and phone number.
Click on the "Select a Program" button and choose the program that's right for you.
Click on the "Start My Program" button and fill out the form with your payment information.
Click on the "Review Our Programs" button and read through the information provided.
Once you've chosen a program, click on the "Enroll Now" button to enroll in the program of your choice.
Conclusion
Making the decision to seek help for an addiction is one of the bravest decisions someone can make. You've already taken the first step by reading this guide, so you're on the right track.
Now it's time to learn more about Eve Recover, one of the most respected and trusted rehabilitation centers in the country. Eve Recover has helped tens of thousands of people overcome their addictions, and we can help you too.
We offer a variety of programs to suit your specific needs, from inpatient rehab to outpatient care. We also offer gender-specific programs, so you can get the help you need in a comfortable and safe environment.
We understand that addiction is a complex problem, and we're here to support you every step of the way. Don't hesitate to contact us today for more information or to schedule a free consultation.
STARR Programs - Recovery Center Houston is a third-party information service for consumers who are dealing with addiction or seeking information on addiction treatment. All content and information provided by the site are intended solely for informational and marketing purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should always seek advice from a licensed caregiver if you are experiencing any condition which may require medical treatment, and in the event of an emergency, please dial 911 immediately. Reliance on any content or information set forth within this website is solely at your own risk. See Terms and Conditions for further details.
Please note that this hotline receives a marketing fee from Legacy Healing Center. We do not have a facility in Houston, TX , rather we are a 24/7 helpline that can help you find a treatment option.
My Map:
To Learn More:
STARR Programs - Recovery Center Houston
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certainkittyartisan · 2 years
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Find and correct the causes of your health problems with acupuncture and Chinese medicine
Find acupuncture Collingwood training in the United States and Canada. As medicine has evolved over time, so has the wide acceptance of alternative and complementary health services.
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Today, prospective students have the opportunity to pursue training in acupuncture and other integrative healing modalities, as these programs are offered by several healing arts schools and a growing number of colleges of acupuncture and Oriental medicine.
Training in acupuncture, which promotes health and healing, is an asset to the professional practitioner who already provides well-known health services such as chiropractic, massage therapy, naturopathy and even traditional medicine.
The city of Collingwood is located in the center of Ontario’s most popular year-round destination. Collingwood is a town with old-time charm that is reflected in its preserved historic buildings and excellent recreational opportunities. In this city, you can enjoy the community’s arts and theater scene. The city is progressive, but at the same time has retained the charm of an old town. All of this makes Collingwood an excellent destination and a great place to live.
If you are considering moving to the city of Collingwood acupuncture, you can find apartments of all types here. Depending on what you prefer, there are currently homes for sale that are within easy reach of shopping and recreation, the cities famous nature trails, and some of the city’s famous historic sites. There are also homes tucked away in a quiet neighborhood where you can quietly enjoy the beauty of Collingwood.
There are several luxury properties for sale in Collingwood for those looking for a great vacation home. A second home in Collingwood is suitable for year round living and not just for one season. This is because the city of Collingwood offers several fun events and exciting events and activities to attend throughout the year. In addition, there are several wonderful outdoor activities to enjoy at any time of the year.
The city of Collingwood is a great location that makes it a good investment now and in the future. Currently, Collingwood has been named one of the ten best places to live in Canada. This is due in part to the views and other homes in the area. One of the many wonderful places to see is a community called Shipyards. Here, 712 homes are available in an area that used to be a brownfield shipbuilding area. One of the great features of the community is the easy access to a public harbor that can be used by all.
You will enjoy the fusion of contemporary design and history. The different homes in the community offer different views. One of the most popular views is of the water. The first phase of Shipyards with townhomes and condominiums is already underway.
The second phase is in the works.
The great thing about the many different acupuncture near me homes for sale is that there is virtually no property that doesn’t offer a great view with excellent amenities. The area has so much to offer that it is on the list of best places to live in Canada. Fortunately, there are several moderately priced homes for sale.
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Reclaim Your Life
Realizing that you or your loved one needs help due to their substance use disorder is an incredibly difficult thing to come to grips with. At the same time, coming to an understanding is the very thing that makes recovery possible.
Accepting that you need a change from the substance misuse and addiction that has slowly taken over all aspects of your life is exactly what can save your life. Often the decision for a change and the first step of the journey to recovery is met with seemingly impossible decisions to make about recovery. That can end.
Thousands of organizations, individuals, and facilities have come into the market of helping those struggling with substance use. This has only become denser in the age of the opioid epidemic.
Entering treatment can be made easier if you look for something specific in your treatment. If you are looking for treatment that is focused on a healthy and beautiful environment surrounding you, the decision is right in front of you with Denver Recovery Center.
There Is Life After Addiction
Denver Recovery is designed to provide clients with a place to relax and rejuvenate while they begin their recovery journey, because we understand that overcoming addiction and mental health struggles are made easier when given a comfortable and welcoming space.
Build Your Life Skills
Using the following treatment services, you will gain a better understanding of yourself and your addiction.
• CBT (Cognitive Behavioral Therapy): A type of psychological intervention that improves mental health by challenging and changing destructive or self-defeating cognitive distortions, emotions, and behaviors.
• DBT (Dialectical Behavior Therapy): An evidence-based form of therapy that is used to treat mood disorders and behavioral pattern issues, especially those involving self-harm and suicidal ideation.
• EMDR (Eye Movement Desensitization and Reprocessing): An innovative type of therapy where the patient is asked to recall certain mental images while looking at lights or sensing touch on both sides of the body. This procedure is often used for victims of trauma, which is a common precursor to substance use.
• Experiential Therapy: A therapeutic technique that uses activities such as listening to music, going on adventures, creating art, or role-playing to recreate or re-enact an experience that is tied to the emotional responses related to addiction.
• Outdoor Therapy: A brand of holistic treatments which utilize the natural healing powers of Mother Earth through a variety of observations and activities such as meditation, hiking, or biking.
• Family Therapy: A variety of therapy that involves working with members of your family or close friends to foster change and personal growth as well as group development.
• Group Therapy: A kind of therapeutic technique in which a group of individuals gathers to discuss problems, experiences, and achievements under the guidance of a licensed therapist.
• Individual Counseling: A goal-oriented, psychological treatment method that aims to change a person’s behavior or perception of reality using various individualized techniques.
• Life Skills Training: An instructive program designed to help individuals become more independent through the enhancement of positive or adaptive behaviors.
A Serene Escape in a Secure Environment
Located in the middle of the beauty that is Denver, Colorado, we offer a perfect environment and atmosphere for you or your loved one to reclaim their life. Attending the best rehab centers in Colorado, such as Denver Recovery Center, gives you the chance to take your life back from your addiction while being among the scenic plots and breathtaking views of the state.
On top of the scenery, within the walls of Denver Recovery Center, you will not be faced with the typical uncomfortable hospital beds and awkward group meetings. Instead, you will be treated in a luxurious facility that offers rooms with fireplaces, pool tables, large bathtubs and more. All the while, you will be receiving the top level of holistic care possible.
Call Denver Recovery Center Today
A great, healthy life is yours for the taking. It is not easy to begin the journey to recovery from addiction, but it is a fulfilling one. By entering treatment, you are setting yourself up for many years of happiness and success by living a life in long-term recovery. A great place to start the journey is with us in beautiful Denver, Colorado. Take the first step today by calling us or reaching out on our website denverrecoverycenter.com.
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dclevinson · 4 years
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8/12/20: cognitive therapy
If Physical Therapies deal (basically) with one major problem, cognitive therapy deals with a nest of interlacing issues. Certainly short term memory, working memory, more complex processing. Likely some spatial perception/orientation issues too. Not to mention believing our house is actually our house --- an issue that can arise when we come back to it from outside. I know that I can’t fully trust my memory now; if I’ve told a story or described something that happened a long time ago in one way more than once, it’s hazy enough anyway that what happened and what I tell people happened is no longer very clearly distinguished in my mind. So I can only very, very vaguely imagine what making sense of the world and her life seems like to Cindy.
When I say complex processing, a task doesn’t have to be too intricate to cause problems --- say trying to add three single digit numbers instead of two. And, as her neuropsych mentor reminds me, she doesn’t have the mental scaffolding most of us use to problem solve. Switch some little thing to understand or do and it might be a whole new ballgame for her without the internal networking to adjust easily.
If you are just interacting socially with her, this may seem hard to believe. Her social intelligence is still nicely calibrated, and all those who know something about brain injury and rehab are routinely astonished at how sophisticated and quick her verbal intelligence still is. (Yesterday: hearing 60′s song Incense and Peppermint on XM in the car, she sang along with: Incest and Pestilence...) A long, slow recovery with standard therapies + some home tinkering has brought us now to a relatively stable six month period. She shows a range of behavior and mental processing (perception, memory, reasoning + motivation, will and emotion) that can swing wildly, but now seems to have a top and bottom “normal” range. I wish she operated near the top of that range longer and more frequently. But I’m grateful that bottoms are more often parts than full days.
 One cog therapy example. She has been working on a very concrete memory task: seeing if on demand she can produce the names of all three of our synagogue’s rabbis. Something she knew as well as her own name once.  The newest one keeps slipping her mind. The rehab technique is for me to remind her of the names often for several days before asking her to produce them. She’s always better with cues than a big blank canvas. Recently, after asking her to name them, I asked how many were women. She couldn’t, without lots of reframing help, do it.
Her reading of her own writing can be off, and  though she’s writing on a straighter line these days and with not such teeny-tiny cramped lettering, she still adds extra letters when writing and doesn’t always accurately see what she’s written. When reading the newspaper, she might repeat headlines (yes, Cindy, I’ve heard that one three times) or just fuse several stories together without realizing it. Just to let you know how remarkable her easy social discourse and lively wit really are!
If these were normal times, her cog therapist would like to have set up a perceptual/visual screening. I know from experience now that she has trouble picking up the forest through the trees, separating foreground from background, etc. She can focus on one detail and not see a whole, etc. It can take a while, especially outdoors, to direct her to pick up something I’m pointing out to her in a little distance. Luckily, the red tailed hawk just outside our backyard a couple weeks ago liked his perch enough to stay long enough for me to find a view that let her pick it out. Wow. What all this must feel like day in and day out. Maybe it’s lucky if she doesn’t remember it very cohesively. Over time, it’s led her to be less determined, more willing to just see something as too hard to capture. No wonder.
Cog therapy work usually is very specific. Another recent example, working with 3 items from a recipe. Say tuna salad. What do you want to put in it? Can you write those ingredients down. Read what you’ve written. Remember what you’ve written and why. How’s the spelling? Spacing? (my questions to assist in remote work). I showed her that list a week later: she had no idea what it was.
The next week something much harder she actually handled better (it’s the day, not the task that’s key I tell her therapist). A house for sale on our block. 1500 square feet. $700,000. Brick. How accurate not an issue. She has no sense of market value now anyway. Then a bunch of questions, but built into a natural conversation about this house. Also, tricky, this week some statements that might or might not be accurate. Çould she tell the difference? Yes.
How Cindy describe her attention and focus: “It slithers.”
Danielle (Morgan, our SLP/cognitive therapist) asked us both not too long ago if we thought Cindy’s personality had changed since her bleed. Cindy didn’t know. I said, surprisingly, luckily, maybe remarkably: not much.
Danielle reminds me that research and experience tells rehab specialists that progress comes from concrete, specific goal focus.I note, from my untutored but long term close observation, that mental stimulation is good for her in many ways, stagnation is bad. A rising tide lifts all ships.
 One recent evening it was getting on toward her bedtime, and we were in the kitchen watching one PBS thing or another to get to 8 pm. C is reaching out towards the table --- for water? --- having pushed herself away. She could use her chair’s wheel rims to get closer quickly, but she reaches. Even after I’ve reminded her. Maybe the gesture has less to do with reaching the water than something I don’t understand and she can’t communicate.
I joke: You look like you’re wishing and hoping and … what’s the rest of that song line? Dusty Springfield, right?  Of course Cindy knows.
She: planning?
I look it up. Ah. Wishing and hoping and thinking and praying. Planning and dreaming… so planning is in there somewhere. Yep, I say, that’s what it looks like you’re doing when reaching for the table. Wishing and hoping and thinking and praying. Planning and dreaming…
 8/12/20: our 47th wedding anniversary.
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gwescott · 4 years
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STATS
Name: Gwyneth “Gwen” Prescott
Age: Eighteen
Zodiac: Gemini
Grade: Senior
House: Seton
Cabin Room: Senior Cabin: Room 1
How long have they been at Broadripple: Four years
Where are they from originally: Massachusetts
Extracurricular: Student Council { President } & Buddy Club.
TRAITS
Positive Personality Traits: Resourceful, Ambitious, Persevering.
Negative Personality Traits: Snobby, Rude, Controlling.
ABOUT & PERSONALITY
Gwen is super strong-willed and very arrogant, it’s not easy to argue with her, not that she’s always right but she is relentless and pigheaded about pretty much everything.
She likes control, a bit too much, and the one thing she knows she can control the most is herself. Sometimes this leaks into her personal life, causing her to suffer through unnecessary physical exertion or the obsessive nature over something she would otherwise let slide easily. She struggles to find balance.
TRIGGER WARNING: Sexual Assault! She’s not had a direct experience with sexual assault, but someone in her family has been prosecuted and it’s given her a very big complex over not trusting boys at all. It’s a major reason why she’s very aggro towards them and distrusting.
A proud member of the Big Tiddy Committee lol.
She’s not popular per se, but Gwen is known by all, mostly because of her turbulent attitude and the fact that she doesn’t make it easy to ignore her. She’s very patriotic for BA, and often the most competitive in school events. She is also the president of the student council.
HEADCANONS
TRIGGER WARNING: Eating Disorders! Since her first summer before attending Broadripple, Gwen was clinically diagnosed with an eating disorder. Her parents spent a lot of time, care and money to get her healthy again and has been pretty good about it until her senior year. The stress of her personal life and exam times make it hard for her not to fall back into bad habits, and these are easily noticeable by close friends or observers.
She’s very opinionated on men and how terrible they are, but according to most, they don’t even think she’s had a proper boyfriend. If she has, they can’t really remember it if she ever dated someone at Broadripple.
Gwen is always seen wearing or owning blue accessories. Most notable are her blue hair ribbons and navy gym wear. She’s a big blue fan.
Her laptop holds a lot of social blackmail but is locked behind very tricky passwords.
LINKS
Her pinterest!
Her playlist!
Her character tag on my blog!
Her aesthetics!
Her socials!
QUESTIONS ABOUT THE RETREAT
What do they think about The Retreat?
At first, Gwen was pretty excited and interested to see what the town had done with the campsite, as she’d not heard of it before and thought that odd as she likes to think she knows everything. Plus, as a House Captain and Student Council President, she thinks she’s HBIC basically and sees it as a great opportunity to pester staff and keep students in line.
Do they have any previous experience with camping or other outdoors?
Only a small compulsory camp at the end of her summer before attending Broadripple, which was more of a therapy retreat. She wont really talk about it or reference it though, as it was at a pretty bad time in her life.
What does their cabin bunk look like? How will they decorate their space?
Gwen keeps her living spaces extremely neat and organised. She’s very picky about her surroundings, she often likes to have trophies to display but this isn’t exactly the setting for it. So mostly, she’s likely to have brought some favorite books and textbooks to catch up on study. Just because she’s not at campus, doesn’t mean she doesn’t still need to pass with flying colors at the end of the year and she’s still goal-orientated that way. She sleeps with a special posture pillow, and an eye mask to block out the light. ( Also to not have to look at Damian if she doesn’t have to. ) Gwen’s always got her laptop hidden, same with her phone, as she doesn’t want anybody to happen across them while unlocked. They are likely in her fancy blue suitcase which is locked under her bunk, as she refuses to sleep on a top bunk.
Do they believe in the supernatural? To what degree?
Yes, but she pretends that she doesn’t. People used to play a lot of pranks on her in her freshman year because she wasn’t so feared, nor notorious back then. Senior boys were the worst.
Are they easily spooked?
Absolutely.
QUIZ RESULT:
you're the real danger: everyone talks about what they hear and see out in the woods but what about what's in the room with them? if everyone already thinks they're hearing things, it wouldn't be that hard to cover everything up
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