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Cranberry chutney
Sweet, tart, jammy cranberries evolve into the subtle aromatics of cumin, mustard, and bay leaf before rounding off into a smooth, even chili heat in this Anglo-Indian-style chutney. It's excellent in place of cranberry sauce on all kinds of roasts, meat pies, flatbreads, sandwiches, and charcuterie boards.
The cooked fruit-and-vinegar chutneys made by English cooks during the British colonization of India were inspired by the fresh and pickled Indian condiments that English traders and soldiers—including those in the East India Company's military arm—had acquired a taste for, but substituted locally familiar produce and cooking methods for Indian ones. "Indian" recipes began appearing in English cookbooks in the mid-18th century, inspiring and fulfilling a desire for the exotic and, effectively, advertising colonial goods. The domestic kitchen thus became a productive site for the creation and negotiation of colonial ideology: the average English housekeeper could feel a sense of ownership over India and its cultural and material products, and a sense of connection to the colonial endeavor desite physical distance.
This sauce, centered around a tart fruit that is simmered with sugar and savory aromatics and spices, is similar in composition to an Anglo-Indian chutney, but some Indian pantry staples that British recipes tend to substitute or remove (such as jaggery, bay leaf, and mustard oil) have been imported back in. The result is a pungent, spicy, deeply sweet, slightly sour topping that's good at cutting through rich, fatty, or starchy foods.
Recipe under the cut!
Patreon | Tip jar
Ingredients:
1/2 cup dried cranberries (krainaberee), or 1 cup fresh or frozen
5 curry leaves (kari patta), or 1 Indian bay leaf (tej patta)
1/2 tsp cumin seeds (jeera)
1/2 tsp black mustard seeds (rai)
3 Tbsp jaggery (gur / gud)
1-3 small red chili peppers (kali mirch), to taste
1/2” chunk (5g) ginger (adarakh), peeled
1 clove garlic (lahsun)
1/2 red onion (pyaaj) or 1 shallot
1 Tbsp mustard oil (sarson ke tel)
1/3 cup (80 mL) water
Pinch black salt (kala namak)
Curry leaves can be purchased fresh at a South Asian grocery store. If you can't find any, Indian bay leaves can be used as a substitute (the flavor isn't per se similar, but it would also be appropriate in this dish). Indian bay leaves are distinct from Turkish or California laurel bay leaves and have a different taste and fragrance. They will be labelled “tej patta” in an Asian or halaal grocery store, and have three vertical lines running along them from root to tip, rather than radiating out diagonally from a central vein.
Instructions:
1. Pound onion, garlic, ginger, and chili to a paste in a mortar and pestle; or, use a food processor.
2. In a thick-bottomed pot, heat mustard oil on medium. Add curry leaves or tej patta and fry until fragrant.
3. Add cumin and mustard seed and fry another 30 seconds to a minute, until fragrant and popping.
4. Lower heat to low. Add aromatic paste and fry, stirring constantly, for about 30 seconds, until fragrant.
5. Add cranberries, jaggery, black salt, and water. Raise heat and bring to a boil. Reduce to a simmer and cook uncovered, stirring often, until thick and jammy. Remove from heat a bit before it reaches your desired consistency, since it will continue to thicken as it cools.
Store in a jar in the refrigerator for 2-3 weeks.
#Anglo Indian#fusion#Christmas#cranberries#dried cranberries#curry leaves#tej patta#mustard oil#jaggery#cooking#gluten free#condiments#Indian
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One-Pot Saag Aloo with Nettle Leaves (Vegan)
#vegan#lunch#dinner#indian cuisine#saag aloo#stinging nettles#wild food#potato#red onion#garlic#ginger#mustard oil#cumin#coriander#turmeric#mustard seeds#sea salt#amchoor powder#chili
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#Welcome to the online store of Quality Supplies LLC which is one the leading manufacturer#supplier#and exporters of Edible Oil in South Africa. Edible Oil is an essential part of our daily food requirement. To cook or prepare anything in#for increasing the nutrition of the food as well as increasing the taste of the food. We are the largest manufacturer#wholesale supplier#and exporter of a wide variety of oils like Edible Oil#White Sesame Oil#Sunflower Oil#Coconut Oil#Mustard Oil#Organic Cow Ghee#Pure Ghee#Yellow Mustard Oil#etc.Contact now on:[email protected]
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Hanuman Jayanti Wishes to everyone 🙏
May the wisdom, power, humbleness and bhakti of Lord Hanuman guide us all. Jai Shri Ram 🙏
#aura pure oils#cold pressed oil#wood pressed oil#wood pressed oils#groundnutoil#mustard oil#woodpressedoil#coconut#sesame oil#sunflower oil#safflower oil#pooja oil
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The Smoky Secret Mustard Oil's Flavor Revelation
Indian cuisine is a symphony of vibrant spices, but there's one often-underestimated hero lurking in the shadows: mustard oil. Often dismissed for its pungency, mustard oil holds a secret weapon – a smoky depth of flavour that can transform your cooking.
Beyond the Basics:
Sure, mustard oil excels at tempering (tadka) and tarka, adding an instant aromatic punch to curries and dals. But its magic goes far beyond the basics.
Unlock Smoky Delights: Mustard oil, when heated gently, releases a unique smoky aroma that evokes campfires and grilled meats. Use it in stir-fries for vegetables or tofu to create a restaurant-worthy char and depth of flavour.
The Secret Weapon for Marinades: For grilled meats, chicken, or fish, marinate them in mustard oil with your favourite spices. The oil infuses the protein with a smoky essence that elevates even the simplest dish.
The Essence of Pickles and Chutneys: Mustard oil is a traditional ingredient in Indian pickles and chutneys. Its pungency not only adds a delightful kick but also acts as a natural preservative, extending their shelf life.
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3 Perks for Using Yellow Mustard Oil in Your Daily Lives
Experience the purity and superiority of yellow mustard oil with Ashoka Oil Industries, your trusted Yellow Mustard Seed Oil Supplier of premium quality oils. Sourced from the finest mustard seeds, our yellow mustard seed oil is made with utmost care and accuracy to deliver unpaired flavor and nutrition to your dishes.
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Delicious Drumstick Curry | Indian Drumstick Masala Curry
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The Golden Elixir: Exploring the Benefits of Pure Mustard Oil
Mustard oil, often referred to as the "golden elixir," has been a staple in Indian households for centuries. Extracted from the seeds of the mustard plant, this pungent oil is not only a culinary delight but also boasts a plethora of health benefits. However, it's crucial to choose pure mustard oil to reap its full advantages. Here are some compelling reasons why pure mustard oil should be a pantry essential in every home:
1. Rich in Monounsaturated Fatty Acids
Mustard oil is packed with monounsaturated fatty acids, which are considered good fats. These fats help lower bad cholesterol levels in the body, reducing the risk of heart disease and stroke. Incorporating pure mustard oil into your diet can contribute to better heart health.
2. Source of Essential Nutrients
Pure mustard oil is a rich source of essential nutrients such as omega-3 and omega-6 fatty acids, vitamin E, and antioxidants. These nutrients play a crucial role in maintaining overall health, promoting healthy skin, hair, and nails, and boosting immunity.
3. Anti-inflammatory Properties
Mustard oil contains compounds like selenium, magnesium, and beta-carotene, which exhibit anti-inflammatory properties. Regular consumption of pure mustard oil can help reduce inflammation in the body, alleviating symptoms of arthritis and other inflammatory conditions.
4. Improves Digestion
Incorporating pure mustard oil into your cooking can aid digestion. Mustard oil stimulates the secretion of digestive enzymes, promoting better digestion and preventing digestive issues like bloating, indigestion, and constipation.
5. Natural Preservative
Mustard oil has natural preservative properties, making it ideal for preserving pickles and other foods. The antimicrobial properties of mustard oil help inhibit the growth of harmful bacteria and fungi, extending the shelf life of food items.
6. Beneficial for Skin and Hair
Applying pure mustard oil topically can benefit your skin and hair. The oil's antibacterial and anti-fungal properties help treat skin infections, acne, and rashes. Massaging mustard oil into your scalp can improve blood circulation, strengthen hair follicles, and promote hair growth.
7. Culinary Versatility
Apart from its health benefits, pure mustard oil adds a unique flavor and aroma to dishes. It is widely used in Indian, Bengali, and Punjabi cuisines for its distinct taste and culinary versatility. From stir-fries to marinades, mustard oil can elevate the taste of your dishes.
In conclusion, pure mustard oil is not just a cooking medium but also a treasure trove of health benefits. Its rich nutritional profile, anti-inflammatory properties, and culinary versatility make it a valuable addition to your kitchen. However, it's essential to choose pure, unadulterated mustard oil to enjoy its full range of benefits. So, the next time you reach for cooking oil, consider adding the golden elixir of mustard oil to your culinary repertoire.
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Explore the versatility of cooking with mustard oil! From essential tips and tricks to mouthwatering recipes, discover the art of infusing flavor and health into your culinary creations.
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Mustard Oil Processing: From Seed to Bottle – Nayesha Oil Mills
Discover the meticulous journey of Mustard Oil Processing, from seed to bottle, at Nayesha Oil Mills. Explore our expert process ensuring quality and purity in every drop. Experience the essence of tradition and excellence with Nayesha.
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Bengali Dal with Panch Phoron (Vegan)
#vegan#appetizer#lunch#indian cuisine#curries#dahl#panch phoron#nigella seeds#lentils#turmeric#onion#jalapeño#mustard oil#cilantro#sea salt#💛
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From Kitchen to wellness: Kachi Ghani Mustard oil
First things first, let’s decode and understand Kachi Ghani Mustard Oil!
Ever wondered how is Mustard oil is processed? What does Kachi Ghani mean? And how does one assess the quality of Mustard oil? Well, let’s dive to understand each of the above!
Mustard oil is extracted in two ways; either with the use of machinery and chemicals or by ‘cold press’ method. The first extract is then referred to as normally, “Mustard oil” whereas the latter is Kachi Ghani Mustard oil. It is the wood-pressed mustard oil extracted at room temperature below 50 degrees centigrade. It is basically the process of taking out oil from seeds. Mustard seeds are crushed at low temperatures to retain the oil's natural properties, antioxidants and essentials. No processing or refining is involved in the manufacturing of Kachi Ghani mustard oil, hence it is entirely natural aka asli! Owing to its versatility it is used for various purposes and is an excellent addition to a healthy diet. For Mustard production, among the Asian countries, India ranks first and the primary use of mustard oil is cooking.
Now, before we move on to the various uses and benefits of asli premium Kachi Ghani Mustard oil, let’s have a quick fun facts Q&A
Why is Mustard oil used as a natural preservative for pickles?
-Due to high levels of antioxidants and antibacterial properties
We often see our mothers and grannies heating mustard oil to a smoky level. Why?
-To reduce its pungency and increase its smoke point. This process also reduces the presence of erucic acid, a compound that can be harmful in high amounts. Mustard oil has a relatively low smoke point compared to other oils.
Any Historical Significance?
-Well yes! It’s been in use for centuries and has been traced back to various cultures including ancient Rome, where it was used for its medicinal properties and of course cooking
The Jack-of-All-Trades in Your Pantry: Grocery & Cosmetic Essentials!
Let’s look at a non-exhaustive list of various uses of quality mustard oil:
Culinary master, especially in Bengali and North Indian dishes: It adds a uniquely pungent flavour to dishes like fish curries, vegetables, and traditional Indian pickles.
Traditional Medicine including Ayurveda: It's thought to aid digestion, relieve cold symptoms when massaged onto the chest, and act as a natural stimulant.
Insect Repellent: Owing to its natural insect-repelling properties (like mosquitoes and ants) it is sometimes used as an ingredient in homemade remedies
Hair care: We as Indians have this knowledge inherited from the very early days of our lives. Mustard oil massages have been an eternal childhood memory, improving blood circulation, nourishing hair follicles and promoting hair growth.
Skincare: Followed by hair care, the skin care routine also has a shield space dedicated to mustard oil. It not only moisturises dry skin but also alleviates chapped lips and is a remedy for cracked heels.
Massage oil: Not just the hair but Mustard oil’s warming properties make it a perfect massage oil fit for joint pain, muscle aches and to alleviate stiffness. It's believed to provide relief when applied topically to affected areas.
Natural preservative for pickles and other food items because of its antimicrobial properties and ability to inhibit the growth of certain microorganisms.
Well, you did know about all of them, right? Here are some lesser-known but widespread uses of Mustard oil:
In some cultures, oil pulling with mustard oil is practised as an oral hygiene routine. It helps to remove bacteria and promote oral health.
When used in aromatherapy, it creates a warming sensation and potentially helps in alleviating stress or providing relaxation when used in diffusers.
It's applied in small amounts to protect the wood and give it a polished look. Thus, it is used as a natural wood preservative or conditioner for wooden furniture.
It is a popular DIY ingredient for cosmetics like homemade creams, lotions, or lip balms due to their potential moisturizing properties.
It is also used to massage pets to promote a healthy coat.
A few drops of slightly warm mustard oil used as ear drops help relieve earaches or discomfort caused by wax buildup.
Not just cooking, it is also used as a flavor enhancer in salad dressings, marinades, and even as a dipping sauce when mixed with other ingredients.
**Always ensure that the mustard oil used is of high quality, food-grade, and suitable for the intended purpose. If considering any alternative or traditional uses for health-related issues, consulting a healthcare professional is recommended.
Reasons Your Body Adores It!
It wards off indigestion
Is a good source of MUFA, hence promotes a healthy heart
Promotes hair growth, and prevents premature greying of hair
Mustard seeds are a good source of protein, fiber, minerals, vitamins, antioxidants, and phytonutrients
Acting as antimicrobial, antibacterial, anti-diabetic, and antimalarial; the plant has several health benefits
Nourishes the scalp, improves hair growth, and reduces dandruff when massaged onto the scalp
Massaging the lower abdomen with warm mustard oil is a traditional remedy to ease menstrual cramps
Promotes faster healing of minor cuts or wounds when applied topically.
Consuming mustard oil comes with some vitamin A, thus it is also beneficial for eye health.
To sum up the article, it would be on point to understand mustard oil as a multi-purpose oil whose uses range from kitchen and goes upto your homemade night cream!
Mustard oil is derived from the seeds of the mustard plant, which belongs to the Brassicaceae family. There are different varieties of mustard plants, leading to variations in the flavour and properties of the oil produced. So, the next time you reach for that bottle of mustard oil, remember its rich heritage and the many ways it can bring a little something extra to your life.
While exploring mustard oil's versatility, finding the right one matters. Nutra Divine's Kachi Ghani Mustard Oil is known for its top quality and authenticity. It keeps up with the high standards, offering pure and flavorful mustard oil. If you're looking for the best mustard oil that's both genuine and top-notch, try Nutra Divine's Kachi Ghani Mustard Oil. Get yours now to enjoy the goodness it brings to your cooking and wellness routine.
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Happy Earth Day!
Let's cherish and protect Mother Earth today and every day. Together, we can make a difference for a sustainable future. 🌍
#aura pure oils#cold pressed oil#wood pressed oil#wood pressed oils#groundnutoil#mustard oil#coconut oil#sunflower oil#safflower oil#sesame oil#pooja oil#cold pressed oils
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5 Simple Steps to a Healthier You with Mustard Oil
Mustard oil, particularly kachi ghani mustard oil extracted through the traditional wooden press method, offers a surprising range of benefits beyond its pungent kick. Here's how incorporating mustard oil into your routine can take your health journey a step further:
Embrace the Heart-Healthy Fats: Rich in monounsaturated fatty acids (MUFAs), kachi ghani mustard oil can help lower bad cholesterol (LDL) while promoting good cholesterol (HDL), contributing to a healthier heart.
Unlock the Power of Omega-3s: This oil provides a good amount of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports brain function, reduces inflammation, and promotes overall well-being.
Boost Your Immunity: Packed with Vitamin E, a powerful antioxidant, kachi ghani mustard oil strengthens your immune system, protecting cells from damage and potentially improving skin health.
Enhance Your Cooking with Flavor and Health: The unique taste of mustard oil adds depth to curries, stir-fries, and marinades. Use its pungency strategically for a delightful flavor boost while enjoying the health benefits.
Temper Like a Pro: For a flavorful and healthy twist, drizzle kachi ghani mustard oil during the tadka process in Indian cuisine. This tempering technique infuses dishes with a nutty aroma and intensifies their taste.
Remember: Kachi ghani mustard oil has a lower smoke point than refined oils. While perfect for tempering and low-medium heat cooking, avoid deep-frying with it.
By incorporating these simple steps, you can unlock the potential of mustard oil for a healthier and more flavorful culinary experience.
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Unveiling Mustard Oil in the Ears: Benefits and Side Effects
Delve into the world of ear care with mustard oil and explore its potential side effects. While known for its traditional use, understanding the risks associated with mustard oil in the ears is crucial. Discover the balance between its benefits and potential drawbacks for your ear health.
#ear care#Side Effects#treatment#ent#causes#ear#ear drops#ear infections#ent blogs#entblogs#public health#mustard oil
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