#mark sisson
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Nashville Predators || 2021-22 NHL Season
(Opening Night Roster vs SJS)
#Nashville Predators#NHL#Roman Josi#Mattias Ekholm#Mikael Granlund#Filip Forsberg#Ryan Johansen#Matt Duchene#Nino Niederreiter#Cody Glass#Tanner Jeannot#Yakov Trenin#Eeli Tolvanen#Colton Sissons#Kiefer Sherwood#Cole Smith#Ryan McDonagh#Dante Fabbro#Mark Borowiecki#Alex Carrier#Juuse Saros#Kevin Lankinen#Zach Sanford#Michael McCarron#Kevin Gravel#John Hynes#2022-23 NHL Season#Hockey
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“death’s angels” 💀🌺
🌺 mark osegueda
🌺 rob cavestany
🌺 ted aguilar
🌺 damien sisson
🌺 will carroll
ig: badmotorartist
#death angel#mark osegueda#rob cavestany#ted aguilar#damien sisson#will carroll#marker art#markers#cartoon art#bay area#bay area thrash#artists on tumblr#badgalnirvhannahart#tropical flowers#skulls#skull art#skull and bones#skull and flowers
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It's NHL wedding season! I'm aware of 10 NHLers who got married over the July 7-8, 2023 weekend as well as two related weddings. As best as I can, I've listed them out including as many verified player guests as I could find. Shoutout to the server for helping me ID a lot of generic looking faces. I've got some teams listed for context.
Feel free to let me know of people I've missed! This list has been edited on September 9th. I'm pretty sure wedding season is over, but feel free to message me with someone I missed.
June 16th, 2023 Weddings:
Kyle Clague - Sabres
Notable Guests: Nolan Patrick
July 4th, 2023 Weddings:
Colin Blackwell - Hawks
Notable Guests: Alex Kerfoot
July 6th, 2023 Weddings:
Tyler Bertuzzi - Red Wings
Notable Guests: Michael Rasumussen, Zach Nastasiuk
July 7th, 2023 Weddings:
Alex Nedeljkovic - currently Penguins (previously Canes, Red Wings)
Notable Attendees: Scott Wedgewood
Jordan Binnington - Blues
Notable Attendees: Jordan Kyrou, Marco Scandella, Sammy Blais, Faulk, Perron, Logan Brown, Joshua Leivo, Vince Dunn, Robby Fabbri, Joel Edmundson, Robert Thomas, Oskar Sundqvist, Colton Parayko, Jake Walman
July 8th, 2023 Weddings:
Tyson Barrie - currently on the Preds (previously: Oilers, Leafs, Avs)
Notable Attendees: everyone. Sidney Crosby, Nathan MacKinnon, Mitch Marner, Zach Hyman, Connor McDavid, Alex Kerfoot, John Tavares, Jack Campbell, Justin Holl, Evander Kane, Darnell Nurse, Mike Smith, Bayne Pettinger, Tyler Ennis, Colin Wilson, Michael Hutchinson, Ryan Nugent-Hopkins, Cody Ceci, Evan Bouchard, Luke Schenn, Devin Shore, Gabe Landeskog
Vinni Lettieri - currently on the Wild (previously Ducks)
Notable Attendees: Trevor Zegras, Jake Bischoff, Tony DeAngelo, Jimmy Vesey, Kevin Hayes, Brady Skjei, Kevin Shattenkirk, John Gibson, Zach Bogosian, Sam Carrick, Jake Gardiner, James van Riemsdyk
Sam Reinhart - currently on the Panthers (previously Sabres)
Notable Attendees: Mason Marchment, Brandon Montour, Owen Tippett
Chandler Stephenson - currently on the Knights (previously Caps)
Notable Attendees: Will Carrier, Reilley Smith, Mark Stone, Cody Eakin, Jack Eichel, Alex Tuch
Sam Girard - currently on the Avs (previously Preds)
Notable Attendees: Nicolas Aube-Kubel, Ryan Graves
Dylan Gambrell - currently on the Leafs (previously Sharks, Sens)
Notable Attendees: Mathieu Joseph, Austin Watson (thanks anon!)
Gustav Forsling - currently on the Panthers
Notable Attendees: Alex Wennberg, Marcus Hogberg, Patric Hornquist, Lucas Carlsson, Erik Gustafsson
Tyler Motte - (Rangers, Blue Jackets, Blackhawks, Senators, Canucks)
Notable Attendees: Brock Boesser
Brett Richie - (Yotes, Flames)
Emerance Maschmeyer & Genevieve Lacasse - WoHo Olympic gold medalists
Notable Attendees: Sarah Nurse, Erin Ambrose, Laura Stacey, Marie-Philip Poulin, Haley Irwin, just like all the big woho names
Dominik Tiffels - German hockey player
Notable Attendees: Leon Draisaitl
Frankie Borrelli - Barstool Sports and Fore Play Golf
Notable Attendees: Brock Nelson, Matt Martin, Adam Pelech, Scott Mayfield, Josh Bailey - info thanks to @barzyblogbabe
Morgan Reilly - Leafs
Notable Attendees: his wife Tessa Virtue
July 13th, 2023 Weddings:
Dryden Hunt - Rangers
Notable Guests: Kyle Burroughs
July 15th, 2023 Weddings:
Tyler Seguin - Stars (Bruins)
Notable Guests: Jamie Benn, John Klingberg, Scott Wedgewood, Jesse Blacker, Mason Marchment, Ty Dellandrea, Justin Dowling
Luke Kunin - (Sharks, Wild)
Notable Attendees: Colton Sissons, Matthew Tkachuk, Brady Tkachuk, (Taryn Tkachuk)
AJ Greer - Bruins (Avs, Devils)
Notable Attendees: Scott Kosmachuk
Andy Andreoff - (Kings, Flyers, Islanders)
Notable Attendees: Sean Couturier, Scott Laughton, Shayne Gostibehere, Erik Gudbranson, Milan Lucic
Juuso Valimaki - Coyotes
July 16, 2023 Weddings:
Kevin Hayes - Blues (Flyers, Rangers, Jets)
Notable Attendees: Johnny Gaudreau, Tony DeAngelo, Brady Skjei, Jimmy Vesey
July 20th, 2023 Weddings:
Lawson Crouse - Coyotes
Notable Attendees: Phil Kessel, Shayne Gostibehere, Liam O'Brien, Nick Schmaltz, Darcy Kuemper, Taylor Hall, Jacob Bryson, Travis Konecny
July 21st, 2023 Weddings:
Nicolas Aube-Kubel - Caps (Avs)
Notable Attendees: Anthony Mantha, Julien Gauthier
Brady Tkachuk - Sens
Notable Attendees: Matthew Tkachuk, Josh Norris, Thomas Chabot, Mark Stone, Mathieu Joseph, Luke Kunin, Christian Fischer, Ryan Donato, Robert Thomas, Alex Debrincat, Cam Talbot, Nick Holden, Quinn Hughes, Jack Hughes, Luke Hughes, Jake Sanderson, Shane Pinto, Dylan Gambrell, Colin White, Jacob Chychrun, Kevin Hayes
Juuse Saros - Predators
Notable Attendees: Eeli Tolvanen, Kevin Lankinen
Tanner Jeannot - Lightning
Notable Attendees: Brett Howden, Noah Gregor, Jayden Halbgewachs, Jeremy Lauzon, Alex Carrier
July 22nd, 2023 Weddings:
Alex Kerfoot - Coyotes (Maple Leafs)
Notable Attendees: Justin Holl, Colin Blackwell, John Tavares, Morgan Reilly, Michael Bunting, Mitch Marner, Jake Muzzin
Nick Paul - Lightning (Senators)
Notable Attendees: Chris Driedger, Drake Batherson, Thomas Chabot, Anthony Cirelli, Alex Killorn
Keith Kinkaid - (Devils, Canadiens, Rangers, Bruins, Avs)
July 24th, 2023 Weddings:
Anthony Mantha - Capitals
Notable Guests: Nicholas Aube-Kubel, Julien Gauthier, Nick Jensen, Jonathan Benier
July 27th, 2023 Weddings:
Pavel Zacha - Bruins (Devils)
Notable Attendees: Nico Hischier, Jesper Bratt
July 28th, 2023 Weddings:
Karson Kuhlman - Islanders (Kraken, Jets)
Notable Guests: Kasimir Kaskiskuo
July 29th, 2023 Weddings:
Connor Murphy - Blackhawks (Coyotes)
Notable Attendees: Sean Kuraly, Anthony Duclair, Dylan Strome, Jonathan Toews, Alex Debrincat, Taylor Raddysh, Mackenzie Entwistle, Brandon Hagel
Mitch Marner - Leafs
Notable Attendees: Best Boy Zeus 🐶, Matt Martin, James Van Riemsdyk, Jake Gardiner, Tyler Bozak, Connor Brown, Justin Holl, Nazem Kadri, Willy Nylander, Zach Bogosian, Kyle Clifford, Jake Muzzin, Auston Matthews, Alex Kerfoot, Michael Bunting, Freddie Anderson, Rasmus Sandin, Morgan Reilly, Tyson Barrie, Connor Carrick, Joe Thorton, Patrick Marleau, Zach Hyman, Jack Campbell, TJ Brodie, Tyler Ennis, John Tavares, Timothy Liljegren
Ethan Bear - Canucks (Oilers, Hurricanes)
Notable Attendees: Mat Barzal, Caleb Jones, Jujhar Khaira, Riley Stillman, Thatcher Demko, Austin Strand
Boone Jenner - Blue Jackets
Notable Attendees: Zach Werenski, Seth Jones, Nick Blankenburg, Cole Sillinger, David Savard, Andrew Peeke, Scott Laughton, Elvis Merzlikins, Erik Gubranson
July 30th, 2023 Weddings:
Ryan Donato - Blackhawks (Kraken, Bruins)
Notable Attendees: Jared McCann, Yanni Gourde, Matty Beniers, Adam Fox
August 3rd, 2023 Weddings:
Kevin Lankinen - Predators
Notable Guests: Eeli Tolvanen
August 4th, 2023 Weddings:
Taylor Raddysh - Blackhawks (Lightning)
Notable Guests: Dylan Strome, Connor Murphy, Anthony Cirelli
Kevin Hayes (2.0) - still Blues (Flyers, Rangers, Jets)
Notable Guests: Keith Yandle, Scott Laughton, Shayne Gostibhere, Travis Sanheim, James van Riemsdyk, Brady Tkachuk, Matthew Tkachuk, Johnny Gaudreau, JT Miller, Zach Sanford, Tony DeAngelo, Brian Dumoulin, Brady Skjei, Paul Carey
August 5th, 2023 Weddings:
Conor Garland - Canucks (Coyotes)
Notable Guests: Ryan Donato, Jakob Chychrun, Clayton Keller
Brendan Dillon - Jets (Capitals)
Notable Guests: Tom Wilson, TJ Oshie, Jordie Benn, Jamie Benn, Trevor van Riemsdyke, Nic Dowd, Nick Jensen
Charlie McAvoy - Bruins
Notable Guests: Hampus Lindholm, AJ Greer, Connor Clifton, Noel Acciari, Taylor Hall, Conor Sheary, Brad Marchand, Jake Debrusk, Matt Gryzeleyk, Derek Forbort, Brandon Carlo, David Krejci, Tuukka Rask, Jeremy Swayman, Charlie Coyle, Krug Torey, Matthew Tkachuk, Casey Fitzgerald, Colin White, Patrice Bergeron
Austin Watson - Senators
Notable Guests: Cam Talbot, Anton Forsberg, Jarred Tinordi, Nick Paul, DJ Smith, Dylan Gambrell, Nick Holden, Thomas Chabot
Gage Quinney - Knights
Notable Guests: Zach Whitecloud, Nicolas Roy, Jake Bischoff
Micke Rosell - player agent
Notable Guests: William Nylander, Alex Nylander, Sam Ersson, Marcus Bjork
Joonas Johansson - Avs
August 6th, 2023 Weddings:
Dylan Larkin - Red Wings
Notable Guests: Sam Gagner, Tyler Bertuzzi, Trevor Zegras, Kyle Connor, Troy Stecher, Marc Staal, Jeff Petry, Darren Helm, Zach Werenski, Mitchell Stephens, Riley Sheahan, Cole Caufield, Jack Hughes
August 11th, 2023 Weddings:
Shea Theodore - Knights
Notable Guests: Ryan Reaves, Marc-Andre Fleury, Nick Holden, Mark Stone, Chandler Stephenson, Alex Tuch, Dylan Strome, Erik Haula, Jaycob Megna, Will Carrier, Jack Eichel, Alex Pietrangelo
Ryan Hartman - Wild
Notable Guests: Matt Dumba, Marcus Foligno, Jared Spurgeon, Cam Talbot, Kirill Kaprizov, Jordan Greenway, Jon Merrill, Alex Goligoski, Jake Middleton, Mason Shaw, Calen Addison, Nick Schmalt, Matthew Boldy, Brandon Duhaime, Connor Dewar, Luke Kunin
August 12th, 2023 Weddings:
Chris Kreider - Rangers
Notable Guests: Mika Zibanejad
#tyson barrie#sidney crosby#connor mcdavid#chandler stephenson#leon draisaitl#mitch marner#trevor zegras#mark stone#brandon montour#sam reinhart#and so many more#text#wedding#jordan binnington#tony deangelo#evander kane
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Phylogenetic wild cat tournament
Lineage winners
Felines are divided into eight evolutionary lineages. Thanks to the basic principle of this tournament, now we have a clearly defined winner of each lineage.
Panthera lineage (big cats, 7 species)
Snow leopard
photo by Mark Sissons
Ocelot lineage (small, spotted american cats, 8 species)
Andean mountain cat
photo by Nayer Youakim
Bay cat lineage (middle-sized asian cats, 3 species)
Marbled cat
photo by Johannes Pfleiderer
Lynx lineage (...lynxes, 4 species)
Canadian lynx
photo by Ryan MacDonnell
Leopard cat lineage (small, usually spotted asian cats, 6 species)
Pallas's cat
Photo by Cloudtail the Snow Leopard
Domestic cat lineage (small african and eurasian cats, 7 species)
Black-footed cat
image source
Puma lineage (i have no summary for this - it's the jaguarundi, the cougar and the cheetah, 3 species)
Cheetah
Phote by Ken Blum
Caracal lineage (small-middle-sized african cats, 3 species)
Serval
photo by Joljin Rosendaal
#phylogenetic wild cat tournament#wild cats#snow leopard#andean mountain cat#marbled cat#canadian lynx#pallas's cat#manul#black-footed cat#cheetah#serval
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Another bit from the Salewicz book, snipped off the last post for length:
If he had been given an opportunity to really get to know Ivan Vaughan, Jim McCartney would have known not to worry that the direction of Paul’s interests in clothes and music would lead to his son becoming a ne’er-do-well. For despite his elaborate, tangled DA and skintight drainies, whose tightness was accentuated even more by his gangling, lanky frame, Ivan Vaughan was also a brilliant classical scholar, a boy who would one day make his mark as an academic. Vaughan was, moreover, “a complete original,” in the words of Peter Sissons, an Institute classmate who was himself to later enjoy a most distinguished career as a top anchorman and penetrating interviewer for ITN News.
From a similar council house background and area of Liverpool as Paul, Sissons would often travel in to the Institute on the same bus. His recollections are clear: “Paul stood out as a bright lad, but a cheeky lad. It was much more than just the proverbial Liverpudlian wit, though. I mean, George Harrison,” he said of another Institute boy in one of the classes two years behind them, “had the wit, but not the brain: George was in one of the lower classes when I was head boy of the Institute — I remember George giving cheek, and my hitting him over the head with a rolled-up newspaper, which the prefects were allowed to do to the cheeky lads in the yard.
But intellectually, Paul was in a completely different world. I’ve never talked to him about it, but I wouldn’t mind betting he might be a little tinged with regret that he missed going on to further education, because he was a phenomenally bright lad. And still is: just so alert and sharp. In fact, whenever I bump into him now it’s as if time has stood still, because he’s just the same guy. He really hasn’t become what I would call more sophisticated as a result of everything he’s experienced. He’s still the same boy one knew.”
#salewicz bio#I like that this book offers a bunch of different povs#sometimes with contrasting takes#also funny to picture george getting bopped with a newspaper like a puppy for sassing the older boys who thought he was an idiot
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Birthdays 3.11
Beer Birthdays
Carsten Berthelsen (1951)
Hugh Sisson (1954)
Mark Edelson (1964)
Jamie Tenny (Coast Brewing)
Five Favorite Birthdays
Douglas Adams; writer (1952)
Dock Ellis; Pittsburgh Pirates P (1945)
Robert Grudin; writer (1938)
Elias Koteas; actor (1961)
Jerry Zucker; film director (1950)
Famous Birthdays
Ralph Abernathy; activist, clergyman (1926)
Thora Birch; actor (1982)
Vannevar Bush; engineer (1890)
Joey Buttafuoco; auto body shop owner, had underage affair with Amy Fisher (1956)
Malcolm Campbell; auto racer (1885)
Henry Cowell; composer (1897)
Sam Donaldson; television journalist (1934)
Mercer Ellington; songwriter, record producer (1919)
Ralph Ellison; writer (1914)
Dorothy Gish; actor (1898)
Nina Hagen; actor (1955)
Nina Hartley; porn actor (1959)
Terrence Howard; actor (1969)
Peter Roger Hunt; film director (1928)
Johnny Knoxville; actor, comedian (1971)
Lisa Loeb; pop singer, songwriter (1968)
Bobby McFerrin; pop singer, pianist (1950)
Rupert Murdoch; media mogul, publisher (1931)
Robert Treat Paine; signer of the Declaration of Independence (1731)
Antonin Scalia; supreme court justice, right wing nutjob (1936)
Dorothy Schiff; publisher, "NY Post" (1903)
Torquato Tasso; Italian poet (1544)
Henry Tate; sugar producer, museum founder (1819)
Raoul Walsh; film director (1887)
Lawrence Welk; bandleader, television show host (1903)
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Mark Sisson on Achieving Metabolic Flexibility Through Fasting
New Post has been published on https://eazydiet.net/mark-sisson-on-achieving-metabolic-flexibility-through-fasting/
Mark Sisson on Achieving Metabolic Flexibility Through Fasting
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MEET ELLE RUSS
Elle Russ is a world-renowned subject expert, master coach, and a #1 bestselling author with a degree in Philosophy from The University of California, Santa Cruz. She has helped thousands of people worldwide through her books and online courses. Elle Russ has been an admired and trusted leader in the paleo-ancestral health space for over a decade. She is a sought-after speaker who inspires every audience that comes her way. Elle’s mentor was Mark Sisson, NYT’s bestselling author and founder of Primal Kitchen Foods and Peluva.
Elle’s writing career has been extensive and varied, encompassing a range of impressive achievements. For over a decade, Elle wrote and performed sketch comedy at highly esteemed comedy theaters in both Chicago and Los Angeles. Her writing abilities were further exemplified by an award-winning documentary film and her status as a #1 bestselling author.
Alongside her writing career, Elle has also spent 20 years honing her skills as a public speaker and performer, captivating audiences with her wit and wisdom.
She offers online courses and free masterclasses to empower people to become the best version of themselves. Read on to learn the details of Elle’s journey.
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Why Metabolic FLEXIBILITY Is Metabolic FREEDOM
Today we’re joined by Mark Sisson, the OG of metabolic flexibility. We’ll discuss why metabolic flexibility is metabolic freedom, why keto is immensely effective but shouldn’t be a life-long commitment, why a “fast metabolism” is actually the opposite of what you want, as well as when biohacking violates hormesis and why it’s so essential to learn how to utilize our intuition and practice moderation — even in the pursuit of self improvement or personal development.
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Thoughts on mark sisson? He looks amazing and is 70 years old…
I agree, he does look good for his age.
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“frolic in the park” 🪷
ig: badmotorartist
#death angel#mark osegueda#rob cavestany#ted aguilar#andy galeon#damien sisson#thrash metal#drawings#ink drawings#marker art#markers#surrealist art#artists on tumblr#badgalnirvhannahart#bay area thrash
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Boston Marathon 2023 :Eliud Kipchoge defeated at Boston Marathon
Eliud Kipchoge was seeking to add the world's most storied annual marathon to his unique trophy case in Boston. He will leave with a sixth-place result and questions over whether he can muster two outstanding, extraordinary goals.
"I live for the moments where I get to challenge the limits," Kipchoge posted on social media four hours after the finish. "It's never guaranteed, it's never easy. Today was a tough day for me. It's a day to push harder. Didn't even have to push."
Kipchoge was dropped at the start of the Boston Marathon around mile 19, in the middle of the race's famous hills. He finished 3 minutes 29 seconds behind fellow Kenyan Evans Chebet, who ran 2:05:54, and became the first male runner since 2008 to repeat as Boston champion.
According to the Boston Athletic Association, Chebet said of what happened, "I did not observe Kipchoge." "Eliud was not such a big threat because the bottom line was that we trained well."
It marked Kipchoge's third defeat in 18 career marathons, a decade-long career at 26.2 miles that included two world record-breaking runs and two Olympic gold medals.
Kipchoge, 38, hopes to become the first man to win three Olympic marathons next year, but on Monday there were doubts about his goal to win all six annual world marathon majors. Kipchoge has won four of six starts, missing only Boston and New York City, a November marathon he has never run.
He abandoned his traditional spring marathon plan to run in London in 1897 to win Boston, the world's oldest annual marathon.
Kipchoge has not yet spoken to the media but could be asked if a failed water bottle just before he lost contact with the leading pack since finishing eighth at the 2020 London Marathon could be a factor in his first of five starts. There was one. Grabbing is included. What contributed to the defeat? Boston's weather on Monday, rainy, was like London in 2020.
Kipchoge's only 26.2-mile loss came when he was runner-up in Berlin in 2013, the second marathon of his career.
He is expected to run two more marathons before the Paris Games. According to Olympia.org, Kipchoge will be nearly 40 in Paris, more than a year older than the oldest Olympic champion in any running event. Kenya has not yet announced its three-man Olympic marathon team.
"In sports you win and you lose and there is always tomorrow to set a new challenge," Kipchoge posted on social media. "Excited for what's next."
Kenyan Helen Obiri won Monday's women's race in 2:21:38, pulling away from Ethiopian Amane Beriso in the final miles.
Obiri, a two-time world champion in the 5,000 meters on the track and a two-time Olympic medalist, made her marathon debut last November with a sixth-place finish in New York City. She was late to the Boston area three weeks ago after avoiding the spring marathon.
Obiri said, "I didn't want to come here, because my heart was somewhere else." "But, my coach said I should try and go to Boston."
Emma Bates was the top American in fifth place in the second-fastest Boston time for an American woman, cementing her position as the favorite to make the three-woman Olympic team at next February's trials in Orlando. Emily Sisson and Keira D'Amato, who traded American marathon records last year, did not enter Boston.
Read the full article
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The Pyramid Scheme Low Carb Documentary
The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner. Medical doctors such as David Perlmutter M.D., David L. Katz, and Timothy Noakes share insights that are certain to challenge the status quo.
Carb-Loaded: A Culture Dying to Eat is a chronicle of the things it's writer and director Lathe Poland learned after he was diagnosed with Type 2 diabetes. He sought to find out why he got sick, because he didn't fit the classic picture of an adult onset diabetes sufferer. He quickly learned that much of what he knew about healthy eating was based on myths or fifty year old science. In the film he searches out why Americas modern food culture is killing us. The upside? There is a lot that can be done!
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