Climbing Kilimanjaro at 100 Pounds Heavier: A Journey of Rediscovery

Facing the towering slopes of Kilimanjaro, I was not just 100 pounds heavier—I was also carrying the heavy weight of self-doubt and sadness about the recent loss of my parents and grandmother. It felt like I was at the lowest point of my life, but that was about to change drastically thanks to an unexpected invitation from my cousin’s wife. She was embarking on her third trek up the mighty…

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[ Introverted Woes ] I'm so much better one on one these days. I never used to mind crowds and being social. But after struggling for the past 7 years from depression and anxiety I am working on pushing through. It's not easy, but each day I listen to myself and try my best. #introvert #lessismore #pushthrough #anxiouslife #lifeoverfear #greatnessisinme #airportselfie (at Tampa Bay) https://www.instagram.com/p/CUztxKcrLkK/?utm_medium=tumblr

#Repost @mattwalshtweets #WheresTheLie #LifeOverFear #LionsNorSheep #AwakeNotWoke (at Washington D.C.) https://www.instagram.com/p/CS7fOzJphV7/?utm_medium=tumblr

Retracing My Mom’s Steps: One Adventure at a Time

There’s a certain kind of magic in walking the same paths once traversed by someone you loved deeply. Several years ago I had the chance to follow in the footsteps of my mom during a vacation that took me through the breathtaking landscapes of Greece and Italy. Standing in the public square in front of Saint Mark’s Basilica in Venice, Italy, and overlooking the caldera on the island of Santorini,…

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