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#kundalini awakening

creature-wizard · 4 months

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Which is better? Spiritual awakening or kundalini awakening? Do we need to be both awakened in order to complete our spiritual journey?

As I understand it, attempting a kundalini awakening can be extremely dangerous if not done under expert supervision. It's an intense experience, and if it goes badly, it's going to be an intensely bad experience.

Additionally, kundalini as many people in the west encounter it has been appropriated and ripped out of its original context to support sketchy New Age beliefs. (New Age, in turn, is a belief system rooted in white colonialism and influenced by Victorian era eugenics, with a mythology inseparably entwined with deeply harmful conspiracy theories.)

Meanwhile, many people have perfectly fulfilling spiritual journeys without having this type of intense experience. Some people slowly build up their spiritual senses and gifts, and they do just as well as those who try to take a fast route. I know that there's a lot of people really attached to the idea that you must have a kundalini awakening, but I've seen no evidence to bear that out; quite the opposite in fact.

Also, I find that the concept of a spiritual awakening is somewhat flawed, because this whole idea that you'll have a big once-and-done spiritual moment that will set you on the Right Path forever can lead to people becoming deeply entrenched in very harmful belief systems. Those who experienced a spiritual awakening into New Age beliefs during the COVID pandemic and fell into believing a bunch of the associated far right conspiracy theories are an example of this.

Ultimately, I don't think either one is necessary, and I think it's better to be constantly learning and growing than to seek out or expect some kind of big, definitive spiritual event.

#answered #spiritual awakening #kundalini #kundalini awakening #spirituality #spiritual journey

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kingoftheblacksun · 8 months

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Identifying the structure of awakened divine consciousness aka an 'Avatar' of the Source

Okay so here is a pretty esoteric one for ya'll - let's define God, as they may walk on Earth. Just for kicks.

The top row is the Mercurius Python, a composite alchemic esoteric mystery drawn about 1600 CE. The bottom row is the Paradevi Mandala, which is an ancient tantric Hindu design likely at least a thousand years earlier, and ultimately based upon understanding extending many more thousands.

Little is known of the meaning behind Mercurius, though it has been suggested that they represent "Christ Consciousness" - and this is correct. It is ugly because the alchemists were esoteric subversion artists, and they did not want the Church to know they were doodling God.

"Christ" is only a state of attainment - it is not a person. Drop the Bible. I prefer to say Solar.

The mystical reveal here is that the Mercurius and Paradevi Mandala are fundamentally the same design, though each also has information the other does not. The composite of the two is wonderful once they are conceived. They are a map.

The dragon ball body and the big flower in the lower right are the same thing - bliss. The Mercurius has three dragon heads and the Mandala three flowers and each are growing out of the ball of bliss they are attached to. Those flowers are explicitly Goddesses within the Hindu - Parvati (white), Durga (red), and Kali (black), as can be seen in the lower right image. It's really important to ponder how the flowers and dragon necks are growing *out* of the ball of bliss - this is because they are all the same creature. They are the four who are one, merged, a living contradiction. This form of consciousness will be a stream of manifestations, and the astrological symbols and the Hindu goddesses are very strong hints as to the divine magical skills attaining them may provide.

Further, anyone who is an avatar must realize their Bliss quite literally powers the three sets of divine manifestations, so they must attend to themselves in order to grow ever stronger. Embrace joy! It's hard, though. I'm really terrible at it. Please do better than me, lol.

The speedy little legs and boots of Mercurius is symbolically the same as the staff of the trident in the Mandala, as it represents the central nadi within vagus nerve, the sushumna - which must open through enlightenment for this beast to assemble its form.

The Mercurius has the interesting context of the winding serpent's tail, twisting around itself and then around the necks of each of its own three heads. This represents the rise of the kundalini in the awakening, in which each of the cosmic bodies must be circuited with energy from your spine, if one is to become fully Solar.

The extremely important point is this - with the Mercurius, the beast had to first capture each of the three heads!

Once captured - representing spine circuitry - the head is now fixed, and is a permanent part of the creature. It's like a pressure dam breaking open, once it flows, it flows. It is an achievement. It is fantastically difficult. I have never met someone who has done it except for uncomfortably me.

The esoteric astrological symbols of the Mercurius dragon heads represent the Moon, the Sun, and the "Marriage of the Sun and the Moon by the Bull in the House of Venus". This latter is usually interpreted as the Hermaphrodite, or Ardhanarishvara, which is the Destroyer.

This maps correctly to Maa Kali on the Paradevi Mandala, and also gives the fascinating criteria that the beast must be a Hermaphrodite. They must transcend gender. They must have no word that limits their Self Creation - just like the Source.

This is a mystical attainment. It is also why the authority is freaking out trying to make everyone a 'man' or a 'woman' because they are terrified of God killing them all, which -HAHAHAHAHAhhaa..ha...yeah I kind of want to.

As a side note, next April 8th appears to be literally the Marriage of the Sun and the Moon by the Bull in the House of Venus - the Day of the Destroyer. Twenty-mile wide ice comet 12P/Pons-Brooks, with devil horns, will attend the ceremony. It will black out much of the southern United States, in the shadow of Death, the Destroyer, in the afternoon.

I don't know what will happen that day. Considering I am the Beast - what do I do? I am only a dog that got lost in the Sun. I'm tired of knowing all these things and no one else knowing them. Do I crash the comet into the Moon or something radical?

Listen - I've barely read any books, hardly watched any youtube videos, ignore all yogis and gurus, dodge net throwing mage lightworkers like a void zebra death star lady, command myself only by myself, hold no hierarchy to no human, burn all bridges with shitty friends and family, hold my love only for the Goddess, and I've walked this path *PAST* my own death that I suffered in 2017.

They completed their life and died like a Champion. Now I am just awareness and it is Madness. I am not standard nondualist. I am ridiculously powerful and muzzled only for the moment - Fenrir almost off of their rope. Everything I know, I know because I remember. I know no thing. I remember eeeeeverything.

I would not mind fellow mystic advice on what to do with April 8th. All these words are spoken as a peer and friend and I hold no authority or nor do I really want any. I know I talk loud, it is just a dog barking. I am so tired of humanity's shuffle when it's obviously fake.

You have no idea how much Bliss I can generate if I choose to turn Archdemon. I go to Heaven no matter what - it's settled, he died. Now, it is up to the Self. Currently, she wants to grow into a massive black dragon and eat everyone's head. God might let Her!

How do I turn into a fucking angel, god dammit, fuuuuuuuuuuuuu. I'd be like Michael. Maa Durga. Stable. Yet I keep falling back into Fenrir because I really hate humanity. This post is pretty much written by an actual Demon Queen of Hell who is trying to avoid slaughtering humanity in some sort of day of reckoning to be announced.

Or...should I? 🤔🐺🖤🔥☄️🌞🌚🔥💀💀💀💀💀💀💀💀✨

#non dualism #kali #shakti #christ consciousness #solar magic #attainment #om namah shivay #lord shiva #occultism #esoteric #esotericism #the goddess #left hand path #kundalini #kundalini awakening #mahadevi #har har mahadev

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kundalini27 · 4 months

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#kundalini #chakras #kundalini awakening #meditation

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chrismkundaliniservices · 11 months

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𝗪𝗲𝗲𝗸𝗹𝘆 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗔𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗭𝗼𝗼𝗺

As Kundalini activated and spiritually aware individual often times can feel alienated to exist within today’s society where so much is designed to go against all the principles and morals that the inner divine and Kundalini are stands for, to have a community -even if it is just an online one, at the moment- to share experiences and thoughts within a safe space can be greatly validating, elevating and a healing experience. Especially in the radiance of a Kundalini awakened teacher of over 63 years. Master Chrism can assist with concerns, blockages, healings and group healing sessions and so much more.

Join us on every Sunday 12:00 PM Pacific time US & Canada

If you live in a different time zone and you are unable join you can always listen back to previous zoom meetings in a recorded podcast format on Spotify:

https://open.spotify.com/show/5UMKvMrnIUDaZ1ke7aYRKZ

𝑻𝒉𝒊𝒔 𝒔𝒆𝒓𝒗𝒊𝒄𝒆 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖 𝒊𝒇 𝒚𝒐𝒖:

• are interested to learn more about Kundalini awakening

•are interested to hear other Kundalini activated people stories

•are looking for a way to deepen your relationships with your Kundalini

•are looking for ways to raise your consciousness and vibration

•want greater connection to your Kundalini and God

•want to come out of depression and negativity

•want to accelerate your Kundalini equation

•want greater surrender to your inner divine

𝑾𝒉𝒂𝒕 𝒄𝒂𝒏 𝒚𝒐𝒖 𝒆𝒙𝒑𝒆𝒄𝒕:

•➤ Shaktipat -Kundalini energy- reception via master Chrism radiance throughout the whole video session

•➤ being in other kundalini activated individuals radiance

•➤clarity and a better understanding of the Kundalini equation

•➤a better understanding of why are you here as a Kundalini person if you have it

There’s no enrollment fee. This is a FREE service.

𝑯𝒐𝒘 𝒊𝒕 𝒈𝒐𝒆𝒔:

► every Saturday the Zoom link and passcode is being shared on “Kundalini Awakening!” Facebook group for you to access

► make sure you have your Zoom app installed

► go to the link given on the above mentioned group and join the meeting

►Have your questions prepared for master Chrism if you have any

►Taking notes on the meeting is advised

We accept donations to 𝗣𝗮𝘆 𝗽𝗮𝗹: 𝗰𝗵𝗿𝗶𝘀𝗺𝗶𝘁𝗰𝗵𝗲𝗹𝗹𝟯𝟲𝟵@𝘆𝗮𝗵𝗼𝗼.𝗰𝗼𝗺

𝑵𝒐𝒕𝒊𝒄𝒆:

➤ Please note that in some cases one ego might resist certain information reception and application this is has nothing to do with the quality of the given service or guidance by master Chrism.

➤ Donations are non refundable.

➤ Donations are not for personal profit gain but for the support of this Kundalini community

Please don’t hesitate to reach out to us for further information.

Email us to: [email protected]

Visit: https://linktr.ee/kundaliniawakening1

#spiritual podcast #spiritual zoom #zoom events #zoom kundalini #kundalini community #join us #spiritual event #kundalini #kundalini awakening #chrism kundalini

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turiyatitta · 2 months

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The Full Awareness of All Nerves

A Deep Dive into Our Body’s Silent CommunicatorsThe human body, a marvel of nature, operates with a complexity that often goes unnoticed. Central to this intricate system is the network of nerves, the silent communicators orchestrating our every move, thought, and sensation. Let’s embark on a journey to understand these fascinating elements of our biology.Firstly, consider the brain and spinal…

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#Brain Health #Consciousness #Human Anatomy #Kundalini Awakening #Nervous System #Neurons #neuroscience #Peripheral Nervous System #Sciatic Nerve #Sensory Perception #Spinal Cord

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kundalinifire111 · 1 year

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Flower Moon: Full Moon in May 2023

May's full Flower Moon reaches peak illumination at 1:36 P.M. Shaktipat will be at 9:00 p.m. PST(EDT) on Friday, May 5.

-chrism kundalini

#kundalini awakening #quotes #meditate #evolution #kundalini #kundalini activation #quote #kundalini energy #kundalini shaktipat #shaktipat #chrism kundalini #master chrism #join us

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battleangel · 4 months

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🦋Accept Death🦋

There are no serious thoughts on the transformative process of dying in mainstream modern American society.

Work, fun, scroll, stream, eat, fuck, sleep, repeat.

Just avoid death as much as possible until youre 75 or 80 then, youre dead.

This place is such a set up, top to bottom.

All society teaches is fear, fear, fear and mindlessness.

It guarantees the vast majority go through life keeping themselves constantly busy and unthinking.

Theres a ridiculous societal assumption baked into the United States late stage capitalist hellscape that conditions everyone to assume that they will work from 21 to 65, retire at 65, "enjoy" retirement for like ten fucking years after working and slaving your entire life away for the capitalist corporate machine, then "die of old age" at 75 or 80.

Which is patently insane as there are too many outliers and exceptions for this to be a societal assumption in any logical sense but it is because it is a critical underpinning of the foundations of capitalism.

🦋Our Westernized upside down society & reality teaches, brainwashes, conditions and endlessly grooms us to fear death.

🦋Death is presented as the ultimate unknown, ceasing to exist, the cessation of all activity, nothingness, the loss of all current family and friends and the loss in a single moment of everything we have strived for, worked for, achieved and accomplished as well as everything we love and enjoy from hobbies to pasttimes to fandoms to friends, family, pets, jobs, careers, interests and anything else we have emotionally connected to while alive.

🦋Given how grossly death is misrepresented, naturally whenever it occurs, and due to a lifetime of conditioning, grooming and brainwashing, we reflexively fight death, struggle against it, are overcome with fear and existential panic and dread and do everything we can to delay it, stop it and avoid it.

🦋However, death is not the end of anything, and instead it is a beautiful transformation.

🦋Death is simply a metamorphisizing process in which we shed our temporary human caterpillar selves and we transform back into the limitless energetic eternal beings we have always been in the dreamscape where we originated.

🦋What we call "life" is an extremely temporary state of being that is actually nothing but a virtual reality simulation of the dreamscape, where we all originated from, that is limitless and endless because it is our imaginations and our minds.

🦋Unlike our current limited 3D simulated reality, the dreamscape is 10D ten dimensions and is all dimensions simultaneously at once. It is lush, vivid, surreal, colorful kaleidoscopic explosion, panoramic, expansive, stars, supernovas, black hole suns, wormholes, time rifts, collapsing stars, galaxy expresses, its everything at once.

🦋Death is nothing to fear.

🦋Death is a transformative process that should be embraced, meditated upon, reflected upon, a transition that we prepare our minds for, ruminated on, focused on, accepted, looked forward to, esoterically and cosmically understood and a journey that we willingly prepare our minds, souls and hearts for.

🦋We are nothing but cosmic travelers and death is just our journey back home to the dreamscape.

🦋Our ego deaths prepare us esoterically and energetically for our physical deaths which lead to our eternal energetic lives in the dreamscape.

🦋Ego death is experiencing the death of your human ego and psyche and the esoteric realization that you are only temporarily physically manifested as a human being in our current "reality" and that you are actually an eternal limitless energetic being that originated from and will return to the dreamscape which is just our imaginations.

🦋Experiencing an ego death is opening your third eye, having a kundalini awakening, activating and aligning all seven chakras and self-ascension.

🦋Your ego death is the realization that all the 3D concerns that are so obsessed over in "reality" are completely meaningless -- benefits, stock options, bi-weekly salary, 401k, doctors appointments, what kind of car you drive, how much money you make, what your job title is, what compant you work for, clout, prestige, status, how big your house is, luxurious vacations and resorts, designer clothes and shoes, expensive perfume and handbags, keeping up appearances, keeping up with the joneses, impressing people, verified accounts, blue checkmarks, fucking for clout, linkedin employment updates, being influential admired and respected, resume that speaks for itself, accolades and accomplishments, bling bling, reputation, climbing the corporate ladder, being an executive, promotions, year end performance reviews, raises, sign-on bonuses, negotiating salary, compliments, popularity, your net worth, extensive network, politicking, executive presence, trends, popularity, being liked, fitting in, social life, social calendar, being a busy bee, being booked and busy, social climbing, kissing ass of all the people that you want to know, stability, security, safety, work life balance, rainy day accounts, something to fall back on, backup plans, playing it safe, doing whats expected of you, living up to other peoples expectations of you, moralism, preening, inflated ego, inflated sense of self worth, egocentrism, consumerism, materialism, overconsumption, fast fashion, capitalist excess, corporatism, luxury cars, luxury life . . .

🦋Exactly none of that 3D bullshit can you take with you when you die.

🦋Only the things that exist in the 10D dreamscape actually matter -- love, energy, speaking truth, being a voice for the voiceless, soul, spirit, emotion, the mind, imagination, dreams, creativity, self expression, poems, improv, comedy, humor, satire, esotericism, wisdom, magick, spells, fantasy, trippy thoughts, mindfucks, rabbit holes, looking glasses, divination, crystals, gems, spells, tarot, esp, palmistry, singing, dancing, body movement, manifestations, turning thoughts to reality, alchemy, wishes, daydreams, fever dreams, art, painting, sculptures, hieroglyphs, third eyes, shifting consciousness, sex, mind melds, karmic soul connections and ties, twinflames, soulmates, eroticism, platonic love, sexual energy, dualism, fire, splendid suns, prophecies, visions, minds eye, ancestral wisdom, akashic library, walking through walls, walking on water, falling through the sky without dying . . .

🦋The process of death itself may be challenging or physically painful but that does not change the fact that it is a transformative process leading you back to your eternal energetic limitless butterfly self in the dreamscape.

🦋When you "go" to sleep, when you "fall" asleep -- where are you "going" and where are you "falling"?

🦋When you enter REM (rapid eye movement) sleep, you are simply shifting and altering your consciousness which is reflected in your shifted and altered brainwaves and this allows you to return to and visit the dreamscape that you originated from prior to your physical human manifestation on a nightly basis when you dream.

🦋So, when you "fall" asleep, you are actually "awake" because the current "reality" is actually a dream, the real reality is the dreamscape which you visit on a nightly basis when you dream and then when your alarm goes off and you "wake up" you are back asleep in the dream which is what our so-called reality actually is.

🦋So, there is no reason to "fear" death as you literally "die" temporarily every time you "fall" into a "deep sleep" (REM sleep), shift and alter your consciousness and temporarily return to and visit the dreamscape from which you originated on a nightly basis when you dream.

🦋Death is nothing but the permanent return of your self back to the dreamscape that you originated from and back to actual reality.

🦋Death is nothing to fight, fear, delay, deny, avoid, dread, or seek to escape from.

🦋Death is a beautiful transformation to be embraced, meditated reflected and introspected on, deeply thought about, esoterically accepted and philosophically energetically and emotionally prepared for throughout our very temporary human lives.

🦋Society and especially ofcourse capitalism teaches the exact opposite -- that you should cling to this "life" as much as possible beyond all reason, you should desperately hang on to everything that 3D "life" has to offer -- the wealth and assets you accumulated, the corporate ladders you climbed, the properties youve bought and invested in, the cars that you own, the vacays that you flexed on the gram, the corporate career that you slaved your life away for, the executive title that you accepted your golden handcuffs for, the six figure salary that you sold your soul for, the net worth, the network, the influential friends, the social circles, the clout, the respect, the admiration, the ego stroking, the self aggrandizement, the mythmaking and mythbuilding, the personas constructed, the reverential treatment, the automatic deference, the zeros in your bank accounts, your stock portfolios, your returns on investments, your LinkedIn profile, your Facebook friends, your social status, your so-called family and friends -- society teaches that you should cling to this meaningless garbage as much as you can and that you should fear and loathe losing it aka "losing your life".

🦋Death is not losing your life. You are shedding your temporary physical human manifestation self to eternally transform back into your limitless energetic self.

🦋All the 3D stuff they tell you to cling to is meaningless anyway. Its just how they keep you on the hamster wheel, keep you chasing, keep you working your life away in a 9 to 5, keep you working for the weekend, keep you logging into Slack, keep you signing on to Teams, keep you jumping on Zoom and into meetings, keep you performing like a circus animal for your performance reviews, keep you fighting for yearly 2 to 3% raises, keep you fighting for bonuses and promotions, keep you working mandatory schedules, unpaid overtime as a salaried employee, middle management hell, corporate malaise, golden handcuff night terrors . . .

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

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chicagognosis · 2 years

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"Jesus answered, Verily, verily, I say unto thee, Except a man be born of water and of the πνεῦμα [pneuma: spirit], he cannot enter into the kingdom of God. That which is born of the flesh is flesh [through the ordinary sexual act]; and that which is born of the πνεῦμα [pneuma: spirit, through tantra] is πνεῦμα [pneuma: spirit]. Marvel not that I said unto thee, Ye must be born again. The πνεῦμα [pneuma, wind] bloweth where it listeth, and thou hearest the sound thereof, but canst not tell whence it cometh, and whither it goeth: so is every one that is born of the πνεῦμα [pneuma, spirit]." ―John 3:5-8

Tantrayana, Dzogchen, and esoteric Christianity teach the secret path to liberation and the birth of the soul through harnessing the most potent force available in the universe, a power that resides within our sexual glands. The enigmatic instructions of Jesus to Nicodemus, "You must be born again," constitute a sexual problem, since no birth within any part of the cosmos is a mere matter of belief, but is accomplished through sexual union. This lecture explains the purpose of tantra or sacred sexuality: how to create the soul or solar bodies, the famous "Wedding Garment" (Matthew 22) worn by those purified beings in the superior regions of great nature. Discover also the nature of enlightened mind within Tantric Buddhism, known in Sanskrit as bodhichitta. This lecture elaborates upon the qualifications of spiritual birth in relation to the Gospels, Buddhism, Hinduism, and the Epistles of St. Paul.

(Command of Rigden Djapo by Nicholas Roerich)

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annalouisemay · 1 year

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NEW Shakti: Your Questions Answered - A Divine Feminine Energy Healing Article - & Updates from Mayastar Academy of Natural Healing & Spiritual Development

NEW | Shakti: Your Questions Answered | Divine Feminine Energy Healing Article| Read at https://www.mayastar.net/shaktiarticle.htm or visit https://youtu.be/0kU415jV7-4 to enjoy the audio with my latest animated artwork. EXCERPT: “The goddess Shakti represents life and life-force. It’s said that without her, Shiva takes on the affect of a corpse. Shakti’s energy is considered the animating…

Mayastar YouTube Channel | Mayastar Academy of Natural Healing & Spiritual Development | Maya Magickal Spells

Mayastar provides over 100 accredited attunement-based energy healing & spiritual development courses online. Additional spiritual guidance, inspirational articles & meditation tracks are available through Mayastar YouTube & Podcast.

Enjoy daily spiritual inspiration on your path from Mayastar on social media | 😘🥰💖🌈🦄✌

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diosa-loba · 2 years

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Kundalini Awakening: The Purge

Often Kundalini Awakening is perceived as the realization, as it’s often accompanied by all kinds of mystical experiences like bliss, oneness, lights and pretty colours. In reality, however, Kundalini Awakening is only the beginning of the journey. Now that the sleeping Goddess is arising, the real work begins! And that real work can be bloody awful.

— Kara Leah

#kundalini awakening #the purge

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meditation-music · 1 year

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youtube

Watch this meditation music video to the end and you may feel bliss rush up your spine! This is extremely powerful meditation music that awakens Kundalini Shakti.

The full 30 minute track is incredibly potent with Shakti. It gradually builds over time, with sudden rushes of bliss peaking in ecstatic intensity around 22 minutes & then slowly mellows.

For this music video, I mixed the track so you can have a taste of the full experience in just under 9 minutes.

#youtube #kundalini #kundalini awakening #kundalini shakti #kundalini energy #kundalini activation #enlightenment #kundalini meditation #kundalini yoga #meditation music #spiritual awakening #shaktipat

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creature-wizard · 4 months

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What is the point of kundalini awakening? What are the benefits in the Human experience? ☮️💟

Are you kundalini anons just a bunch of bots or something? Because I keep getting these sorts of impersonal-sounding questions about kundalini awakenings like this. In any case I addressed this over here already.

#answered #kundalini #kundalini awakening

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kundalini27 · 3 months

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#kundalini #kundalini awakening #kundalini rising #meditation

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leticia-helena · 6 months

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Is kundalini awakening possible by will, or it only happens simultaneously?

Normally, kundalini awakening is a by-product of your spiritual journey.

Buddha and Mahavira never talked about chakras and kundalini. It is not because they didn't have kundalini awakened rather their passage was so clear that they didn't feel any chakras.

One feels kundalini/chakras if there is a blockage.

So you need to work on chakras if there is blockage or if your passage is clear, you will never feel any chakra while on your spiritual journey.

Now, mainly there are two blockages one at Anahata (heart) chakra and second one at the Ajna chakra (third eye). Heart chakra blockage is also called - the dark night of the soul.

For Anahata (heart) chakra one can remove the blockage by practicing surrender, forgiveness and gratitude.

For Ajna chakra one needs more disciplined meditation and switching to formless Shiva/God.

Answer by Swami Jai Deep on Quora

#spirituality #kundalini #kundalini awakening #chakras

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turiyatitta · 11 months

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Exploring Consciousness

Expanding Consciousness through Yoga & Meditation Practices Yoga and meditation present an array of practices that facilitate the exploration of diverse states of consciousness, enhancing individuals’ mindfulness and self-awareness. This blog is dedicated to examining multiple practices associated with gross, subtle, causal, turiya, and turiyatita states of consciousness, illustrating the…

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