Many people get the urge to eat unhealthy foods, especially when they're on a diet. By understanding the mean and need of the cravings you can fulfill them choosing more nutritious options. . . Few suggestions to curb your cravings the healthy way: . . 🔸Crunchy : Popcorns, Roasted Chickpeas. 🔹Creamy: Chia Pudding, Whole-milk Yogurt. 🔸Savory: Hummus & veggies, Hard-boiled Eggs, Jackfruit. 🔹Sweet: Yogurt with berries. 🔸Ice cream : Frozen blended bananas 🔹Salty: Nuts, Baked sweet potatoes chips, Olives. . . . Follow @vividvibesnoida . Follow @vividvibesnoida . Follow @vividvibesnoida . . . #vividvibesfitnessstudio #vividvibesnoida #massivecravings #cravingssolved #cravings #cravingsatisfied #sweetcravings #chocolatecravingsatisfied #cravingsfixed #cravingsfulfilled #healthyoptions #switchtohealthy #healthymealstogo #healthymealsideas #healthymealsmadeeasy #healthyfoodideasforyou #quickfixmeal #instanthealth #dietfoodporn #dietfoodidea #healthyeatingstartsnow #tipsforhealth #tipsfordiet #diettipshealthtips #healthtipsdaily #knowledgeoftheday #foodknowledgeispower #noidafitness #noida #noidafooddiaries (at Noida) https://www.instagram.com/p/CA5al-tAN-a/?igshid=1o216495qycr4

omg how is that even possible, nebris just what?!?! guess i have to go watch that. bdoubleo you best be thanking every god you've ever heard of.