Could you do with more confidence???👤 So let me know in the comments if this is you and why you would like more confidence ??? I’m going to have a nice surprise for you and a way to help you gain confidence.😀🤗💕 #suprisegiveaway #lackconfidence #lowselfesteemissues #confidence #confidencewithin #confidencecoaching4life #confidencebuildingtips #buildyourconfidence #loveyourself #mentalhealthawareness #mentalheathmatters #wellnessmatters #wellness #anxiety #anxietycontrol #anxietysupport #anxietycoachinghelp #hypnosishelps #clinicalhypnotherapy #hypnotherapymaidstone #hypnotherapist #hypnotherapistsofinstagram #hypnotherapistforentrepreneurs #hypnotherapistforbusinessowners #hypnotherapistformums #hypnotherapistmaidstone #mindtherapy💕 #mindtherapytransformationprogramme #maidstone #kent https://www.instagram.com/p/CGR_3FtFk0p/?igshid=1hjszjl8ptxw1

Thoughts create our reality whatever we choose to focus on and where our energy is directed, we attract more of in our life. So it is very important to be mindful on our thoughts and what we our focusing on. I’m not saying it’s easy but with practice and use of affirmations really help with that mindset in a big way as it keeps us focused in the direction we really want to go. It is a tool for aligning your mindset in the direction you want to go. It helps strengthen the connection between your subconscious and conscious mind. The more you strengthen this connection the more resilient you will become when difficult or challenging circumstances come your way. If you believe you have the courage to keep going you will. ❤️ If you would like a rapid change in your mindset and feel you need help with switching some negative thinking you have that’s hard to shift alone. Maybe you have been told to many times your not good enough that even you now believe it. Has Your subconscious has become stuck in this mindset?. Well if it’s too difficult for you too retrain your brain yourself because it’s just been told to many times and now won’t believe any thing you say. Then I can help as I have the tools where I can get past the critical faculty of your brain that’s rejecting your new positive thought you want to install. I have the tools to get past that and make the change and get the subconscious to listen and understand why change is for the best. If you have tried yourself if you want a free consultation I’m happy to explain how I can make rapid change with three sessions using The Control system. Text or call 07500004393 Or email [email protected] #ihavethecourage #ihavethecouragetokeepgoing #retrainyourbrain #letgoofyourpast #reframeyourbrain #keepmovingforward⚔️ #keepgoing🏃 #bepositives #retrainyourbrain4change #mindtherapy #mindtherapytransformationprogramme #thecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemkent #thecontrolsystemmaidstone #mindtherapymaidstone #mindtherapymaidstonekent #mindtherapykent #hypnotherapymaidstone #hypnotherapykent #hypnotherapy #anxietyhelp #controlanxiety #controldepression #weightmanage (at Maidstone, Kent) https://www.instagram.com/p/BtixohllU4j/?utm_source=ig_tumblr_share&igshid=1mgfw6ifqax91

I’m sure many are setting new year goals. So this affirmation can help inspire you to achieve it. It’s important to really put the WHY you want to achieve the goal in the front of your mind, because it’s not the goal it’s self that’s so important but the why you want to achieve it. Good luck reaching your goals!! #reachyourgoals📚 #beinspiredtoachieve #bepositivebehealthy #inspired #goalsetting2019 #goalsettingstrategies #loveyourself💖 #loseweightfromhome #stopsmokingtoday #stopsmoking #gainselfconfidence #behappy #newyearsrevolution #newyearsresoltion #reachyourdreamsandgoals #mindtherapymaidstone #mindtherapyhypnotherapy #thecontrolsystem #hypnotherapymaidstone #hypnotherapykent #hypnosistherapy #hypnosispractitioner #cbtpractitioner #fightforyourhealthandhappiness #controlanxiety #ocdcontrol #bemoreorganised #goalsettingtips #icanhelpyousucceed #mindtherapytransformationprogramme (at Mind Therapy) https://www.instagram.com/p/BsQbYzBFKD6/?utm_source=ig_tumblr_share&igshid=17aug17gmpurj

If your negative thought patterns are holding you back, take CONTROL now and reframe your brain so you can move forward to reach your dreams and goals. #mindtherapytransformstionprograme #mindtherapymaidstone #thecontrolsystemmaidstone #Thecontrolsystem#reframeyourbrain #retrainyourbrain #retrainyourthoughts #challengenegativethoughts #positivethoughtsinlife #positivethoughtsandmore #hypnotherapy #hypnotherapymaidstone #hypnotherapykent #maidstone #maidstonekent #maidstonebusiness #maidstonemums #medwaytowns #ashfordkent #believeinyourself❤ #selfbelieving #thrivenotsurvive #rapidchange #freetastersessions #freetherapysession #freeconsultationday #freetastersession #freetrialsession #subconsciousinteraction #subconsciousdominance #changethoughtpatterns https://www.instagram.com/p/BrFqaaolnc9/?utm_source=ig_tumblr_share&igshid=cqb76xkhxvaj

It’s so true it’s not easy living with a chronic illness and you do have to remind yourself that it is tough and not to be to hard on yourself. I myself just had a total knee replacement it’s yet another obstacle and it’s tough and I have to also remind myself I have EDS and other chronic illness and it will take me longer to heal so not to be so hard or down on myself while it is taking me longer than a healthier person. So let’s not be ashamed to cry it is hard but also remember we are always gaining more strength because we are EDS warriors. 💪💪💪❤️😘 #edswarriors #ehlersdanlosawareness #ehlersdanlossyndromes #ehlersdanlostype3 #ehlersdanlossyndromes #ehlersdanlosproblems #ehlersdanloslife #ehlersdanloszebra #chronicillnesssurvivor #chronicillnesswarriors #chronicillnessstruggles #chronicillnesss #mindtherapymaidstone #hypnotherapymaidstone #mindtherapykent #thecontrolsystem #mindtherapytransfotmationprogramme #transformationprogramme #hypnosis #loveyourselfirst #youarestrong💪 #youarestrongthanyouthink #anxietycure #gainstrenght #weaknessisstrength #freetastersessions #consultationfree #consultationsavailable #freeconsultations🌟🌟 #freetastersession # https://www.instagram.com/p/Bq-X0J_Fi19/?utm_source=ig_tumblr_share&igshid=lgn7eojsauaa

Sometimes even know we no by changing something it’s for our best interest and for our best happiness. However it can still be in our head that change is scary right? In this situation you need to remind yourself that the thought that you will never change is a lot scarier. #mindtherapymaidstone #thecontrolsystem #control #hypnotherapymaidstone #changeisscarybutgood #changeisscarybutnecessary #changeisscarybutworthit #changeisscary #maidstonekent #wisdomwednesday✨ #faithandfear #believeinfaithandhope #believeinyourself✨ #loveyourself💖 #takecontroloveryourlife #makethatchangetoday #chronicillnesswarriors #edswarrior💪 #Fibromyalgia warriors #freeconsultation #freetastersession #freetastersessions #clinicalhypnotherapy #hypnotherapy #hypnosis #subconsciousprogramming #subconsciousminds #transformationprogramme #mindtherapythransformationprogramme #Thecontrolsystembymindtherapy #believeinyourselfbeyou https://www.instagram.com/p/Bq95ukvFNvH/?utm_source=ig_tumblr_share&igshid=13973xq546ra9

Change is scary but ... The scarier thing is the thought that things stay the same 😱 What Even though your unhappy and desperate for that change you are going to do nothing??? Love yourself and make that change 👍❤️ #makethatchangetoday #changeisscary #changeisneeded #whatwouldyouchange #whatwouldyouchangeifyoucould #maidstonekent #changeisenevitable #changeisenvitable #positivechangesahead #positivelifestylechanges #hypnotherapykent #thecontrolsystem #mindtherapymaidstone #hypnotherapymaidstone #maidstonekent #maidstonebusiness #medwaytowns #cbttherapy #kentsussexborders #helpanxiety #chronicillnessproblems #chronicillnesswarriors #chronicillnessrecovery #chronicillnessproblems #chronicillnessfighter #chronicillnessfighters #freetherapytips #freetastersession #freetastersesson #consultationfree https://www.instagram.com/p/BqfxgSgF-7d/?utm_source=ig_tumblr_share&igshid=n5te93z794e2

How can you help someone with Anxiety??? The most important thing is to let them know they are not alone and you are there for them. Also to listen, be kind, be non- judgemental and ask them how you can help. Someone with Anxiety can find day to day things overwhelming. Maybe offer to help by arrange doctors appointments or even offer support when they attend appointments. Help them research different options for support, such as support groups in the community or online groups. Help them seek help from a therapist. Its important to look after yourself too. Supporting someone can be challenging so remember to look after you because you are an amazing awesome friend for even reading this!! #kindness #helpothersgethealthy #negativethoughts #anxious #anxietyrecovery #anxietydisorder #anxietyrelief #anxietyrecovery #anxietytips #anxietysupport #anxietyawareness #chronicillnesssupport #chronicillness #chronicillnesswarrior #chronicillnessproblems #chronicillnesscommunity #thecontrolsystem #mindtherapymaidstone #hypnotherapymaidstone #hypnotherapykent #hypnosistherapy #cbtmindtherapy #beliveinyourself #loveyourself #helpothersgetbetter #sharethelove https://www.instagram.com/p/BqNWAPgFbhf/?utm_source=ig_tumblr_share&igshid=fkkwe66kxyq3

Supporting someone through a panic/Anxiety attacks an amazing thing to do. However please be aware of what you say because sometimes it can cause more harm than good regardless of the intention in which you said it in. Oh!! Just one more important thing please remember to have a great day because you're really great for reading this. #anxiety #overcomeanxiety #helpsomeonewithanxiety #anxietytips #tipsforanxiety #thecontrolsystem #thecontrolsystem #loveyourself #anxietyhelper #anxietyhelp #anxietyattack #anxietyrelief #anxietysupport #hypnotherapymaidstone #hypnotherapykent #mindtherapyhyonotherapy #mindtherapymaidstone #mindtherapycontrolsystem #helpforanxiety https://www.instagram.com/p/Bp45rAOluyc/?utm_source=ig_tumblr_share&igshid=pqhn24nb7i1i

Don’t let chronic illness beat you. 1 cant tell you how happy I am to notice that my knee is actually starting to bend a little more. After a year and it being stuck at 95 for ages. I’m proud of myself for my determination in never giving up. Proud to practice what I preach. Be positive, never give up focus on what you can do not what you can’t. Be patient don’t be in a race it’s about the journey. It don’t matter how long it takes as long as we are moving. If you have challenges like myself ( chronic illnesses) don’t be hard on yourself, be kind to yourself but not to the point where you don’t push through pain as that’s not being as kind as you think. It’s finding that balance, listen to your body, push yourself but understand the different in your pain. It’s all worth it you can improve your health just it takes time. However baby steps is better than no steps at all and falling backwards. Just never give up and fight the NHS system too be your best advocate we are chronic illness warriors. 👍💪👊🙂😍💕❤️ #chronicillnesswarrior #chronicillnessawareness #edswarriors #ehlersdanlostype3 #ehlersdanlossyndromes #ehlersdanlosawarenessmonth #fibromyalgiasupport #fibromyalgiawarrior #kneereplacementwarrior #kneereplacementrecovery #osteoarthritisknee #staystrongbelieve #nevergiveuponthedream #bepersistant #persistantlyconsistant #rivercutsthroughrock #believeinyourself #believeinyourselfloveyourself #loveyourself #nevergiveupthefight #retrainyourbrain4change #mindtherapytransformationprogramme #mindtherapykent #maidstonekentuk #hypnotherapymaidstone #hypnotherapyworks #cbtworks #clinicalhypnotherapy #hypnotherapist #kentuk (at Mind Therapy) https://www.instagram.com/p/B4r_KoDlM5g/?igshid=1wnt2fu4t29vi

I literally took CONTROL Two years ago today and stopped smoking 😁. I did it by taking CONTROL during my control system training, it’s the negative thought pattern I decided to change. I Qualified as a CONTROL PRACTITIONER January 2018 so I can now help you to get CONTROL and stop a negative thought pattern. Maybe you want to QUIT SMOKING or get CONTROL of ANXIETY, OCD, DEPRESSION or it might be you just want LOSE WEIGHT or just want to FEEL NORMAL again. Don’t let your issue control you anymore I can help you get CONTROL and feel uplifted, liberated and TO FEELING THE WAY YOU WANT TO FEEL. When I gave up smoking I became AWESOME how do you want to feel, choice is all yours, you really do get total CONTROL when you do my MIND THERAPY TRANSFORMATION PROGRAMME with the CONTROL SYSTEM. BOOK APPOINMENT NOW while 33% off Tel 07500004393 for a FREE consultation. www.mindtherapy-hypnotherapy.co.uk #quitsmokingnow #stopsmokingnow #quitsmoking #giveupsmoking #takecontrolofyourhabits #smokingisahabit #stopyourhabits #retrainyourbrain4change #changethewayyouthinking #controlyourthoughts #anxietycontrol #controlanxiety #anxietyreliefalternatives #controlyouranxiety #anxietycoach #quitbadhabits🚭 #controlyourlife #takecontrolofyourlife #beproudofyourachievments #thecontrolsystem #thecontrolsystemmindtherapy #thecontrolsystemkent #hypnosis #hypnotherapyworks #cbttherapy #partstherapy #nlptechniques #hypnotherapymaidstone #maidstone #kent (at Mind Therapy) https://www.instagram.com/p/B37bWpgF9iN/?igshid=1qlkgelujlg59

Change your negative thought pattern that’s holding you back. Use the amazing CONTROL system that makes the positive changes while you are fully aware using subconscious dominance but no trance!!! It’s liberating as you take control!! Your love the experience too!! It’s on promotion!! Inc free consult and taster session. www.mindtherapy-hypnotherapy.co.uk #thecontrolsystem #overcomeanxiety #anxietyhelp #loveyourself #anxietyrelief #positivethoughts #negativethoughts #getridofnegativethoughts #overcomeanxiety #radicalacceptance #weightlosstransformation #weightloss #weightmanagement #phobia #confidenceboost #gainconfidence #selfworth #stopsmoking #habits #publicspeakingconfidence #examstress #examnerves #drivingtestnerves #mindtherapymaidstone #hypnotherapy #hypnotherapymaidstone #hypnotherapykent https://www.instagram.com/p/BqFik16FRQX/?utm_source=ig_tumblr_share&igshid=rylex06s20hb