Okay, someone in a heart attack support group that I follow asked about my diet since my 4 heart attacks in March. Additionally, because of my "cavalier attitude" about what happened in March many people seem to think I am not taking the four attacks very seriously. The truth is I am taking them extremely seriously. However, I prefer not to wallow in depression, and what could have happened. Rather, even though it's more challenging, would prefer to look to the lighter side, and try to move forward. An evening meal such as this one I prepared last night, is growing more and more common for my dinner these days. It's a baby #spinach #salad with low sodium wontons, and a tablespoon of Blue Cheese dressing and another of Raspberry Walnut. The fish is smoked #Coho #Salmon. My choice of Beer is a was single Great Lakes Edmund Fitzgerald #Porter. This is the third time I have had this 10 minute meal combo, and it is actually very tasty. It's true there are even healthier meals than this, however when you consider the processed garbage that was passing as my dinner in the recent past it is a massive improvement.
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Why are heart attacks more common after Covid-19?
Did you know that heart attacks have been on high rise after COVID-19? Yes, it's true! Many celebrities right from Siddarth Shukla to Sushmita Sen have suffered from heart attacks post-covid. Some have lost their lives while some have battled it out. Here, it is important to understand the reasons behind the spike in heart attack cases after COVID-19 and treat the problem for a better solution.
GS Hospital, the best heart care center in Ghaziabad aims to spread awareness about post-covid heart attacks which are on high rise. Being the best hospital in Hapur, the hospital has taken the initiative to promote cardiac well-being post covid after the continuing rise of heart attack cases in young adults. GS Hospital, thetop heart care hospital in Ghaziabad, has witnessed many cases of heart attacks post-covid in the emergency which has raised concern. In this context, the hospital has come to the forefront to bring about awareness about cardiac well-being.
In this blog, we shall explore the main causes, symptoms, treatment, and solutions for heart attacks which are more common after COVID-19.
Covid-19 and Heart attack
COVID-19 has been a triggering factor for heart attack cases which have been on high rise in 2023-2024. The cardiac health statistics have changed drastically after the pandemic of covid-19. Now, you may be wondering why COVID cases are related to lung issues and why heart attack or cardiac cases are on high rise.
In this article, we shall tell you the in-depth connection between the coronavirus and heart attack problems.
A heart attack is medically termed a myocardial infarction which means a reduced supply of oxygen to the heart. This reduces the inability of the heart to function properly causing defects in the supply of oxygen and blood to the heart causing heart damage.
Covid-19 and cardiac problems of heart attacks are connected with reduced oxygen supply to the heart due to post-covid damage to the lungs or the respiratory system. Moreover, if you have been suffering from comorbidities such as hypertension, high cholesterol, and diabetes, positive COVID-19 cases are at higher risk of heart attacks.
Let us know why heart attacks are more common after COVID-19? in the next part of the article.
Why are heart attacks more common after Covid-19?
Covid-19 has been a difficult time for everyone. Moreover, the after-effects of the Covid-19 have been long-lasting. Right from mental health issues to respiratory issues, post-covid effects have affected every system of the body. One such issue is cardiac-related problems leading to heart attack post-covid which have been on high rise in the year 2022-2023. The reasons behind post-covid heart attacks are as follows-
Reduced blood supply and oxygen supply to the heart
Increased post-inflammatory changes
Increased stress levels
Multi-system inflammatory syndrome
Elevated levels of troponin after being covid positive
Pre-existing respiratory or cardiac problems
Symptoms of heart attack
It is time to consult your doctor on an immediate basis if you are experiencing any of the signs and symptoms mentioned below-
Rapid heartbeat or palpitations
Temporary increase in heart rate with sudden onset
Irregular heartbeat, heart rate, and rhythm
Pain or uneasiness in left arm, neck, jaw, and back
Feeling lightheadedness
Dizziness and vertigo especially on standing from a sitting position
Chest congestion, discomfort, or chest pain
Shortness of breath
Profuse sweating
Numbness of extremities
Bluish and cyanosed lips
Ankle swelling or bilateral leg swelling
Sudden weakness or tiredness with a sinking sensation
Nausea and vomiting
How can I improve my cardiac health post-covid-19?
Prevention is better than cure! It is important to take preventive measures to keep heart issues at bay. Management of cardiac health is very important. Get connected with one of our best cardiologists at GS Hospital, the best hospital in Meerut, who will craft a preventive plan for your heart health. Here are some preventive measures that you can take for a healthy heart post-covid.
Maintain a healthy diet with fruits and vegetables
Maintain a healthy BMI to stay fit
Exercise regularly to burn calories
Drink water and stay hydrated
Avoid oily and spicy food
Ensure to visit your doctor regularly
Quit smoking and alcohol
Practice yoga and medication to keep stress at bay
Practice breathing exercises for healthy lungs to maintain oxygen flow
Maintain a healthy sleep cycle for sound sleep
Lower the salt content
Get plenty of rest
Remember, a heart attack can occur at any age. It is important to monitor your symptoms and get your routine blood tests done to ensure you maintain a healthy heart. Along with this, consult your physician regularly who will guide you towards your medication management in the right way for good cardiac health.
Conclusion
GS Hospital, the top heart care hospital in Ghaziabad, aims to provide excellent cardiac care to all to prevent heart attacks. The team of cardiologists at GS Hospital is dedicated to providing exceptional solutions to patients battling post-covid effects for heart-related issues. This makes GS Hospital the top heart care hospital in Hapur to provide high-end cardiac solutions.
GS Hospital aims to bring about awareness about heart attacks cropping up post covid. So, if you have seen an exacerbation of heart issues such as hypertension, diabetes, or cholesterol issues post-covid, it's time to get connected with one of our cardiac specialists who will help prevent any cardiac complications in the future.
Still, having some questions cropping up in your mind about covid-19 and heart attacks? Let us resolve it for you!
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