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#having been a family therapist
kajmasterclass · 5 months
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youtube
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thotsfortherapy · 1 month
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can we please be allowed to actually just hate our shitty parents. society's like "but they birthed you how could you hate them!" because they SUCK. next question
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introspectivememories · 7 months
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shanks' need/desire to protect his friends and family from anything and everything vs buggy's gigantic inferiority complex that makes him take any act of protection/love as someone looking down on him, FIGHT
#buggy could trip and shanks could catch him bc god forbid buggy hurts his knees#and instead of saying thank you buggy just goes: what? you think i can't handle hitting my knees? you think im too weak?#what this man needs is the world's most patient therapist#and on the other end i think shanks' desire to protect his friends and family does come off as condescending smtimes#and like all of his emotions are dialed up to a 100 when it comes to buggy#and so at a certain point it does come off as possessive and off-putting and i think that's why buggy chafes at it so much#bc buggy barely belongs to himself as is and i don't think he could handle all of shanks' desire#like buggy already thinks he's weak and cowardly. less than in every sense and then on top of that to have shanks protect him??#it would ruin him i think#and like of course shanks doesn't understand!!! what is there to understand when you've always been good at everything?#he loves his people and he loves buggy especially so and he wants to take care of them!! all the power he has is just a tool he uses to kee#them safe. and i do think there is a voice in shanks' head that says 'just take buggy. he can't resist anyway. you could keep him safe by#your side. he'd never be in danger at your side. just take him' but shanks knows that's one step too far and so he never does it.#anyway the occupy way too much of my brain space these days#one piece#buggy the clown#op buggy#buggy one piece#akagami no shanks#op shanks#shanks one piece#shuggy#shanks x buggy
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slutdge · 3 months
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Not to get deep here or anything but i really think i dont want to have a relationship with my sister anymore and ive been reflecting on that a lot. like sure she didnt abuse me or really do anything to directly traumatize me, but she voted against me having human rights because im queer, as well as voting for a party that wants to harm first nations people despite both of us being first nations i just.... i dont think i can forgive her for that. weve had laughs and good times together but i find myself unable to forgive her for her politics. i wouldn't tolerate bigotry from anyone else, i shouldnt tolerate it from someone just cause theyre family.
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volcanicsleep · 11 months
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we watched all* turtle media! here's our ranking list!
*we would watch shows from the beginning until we lost interest, then we'd jump ahead in the series and repeat until we had a good overall impression of the show (we mostly cared about characterization and relationship dynamics).
the rankings are not indicative of objective or subjective quality. it's just based on how much we enjoyed them
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the rise movie
rottmnt
tmnt (1990) + tmnt II: secret of the ooze [watch together. its a complete experience]
TMNT (2007)
tmnt (1987)
turtles forever
tmnt (2003)
tmnt batman movie
first bay movie
tmnt flash forward
tmnt III [nigh unwatchable]
tmnt (2012) [had to drop it after 4th episode for mental health safety]
honorable mention: turtle odyssey
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bluesadansey · 4 months
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As a Kandreil enjoyer and known Kandrew lover, I think it’s weird and embarrassing as hell when Kandreil/Kevin stans who’s least favorite pairing in it is Andreil try to frame them prioritizing each other more and more as the series goes on as somehow insidious or toxic. Like, you can dislike the direction For Sure and wish it was written differently, but be honest that it’s because of Kevin being your favorite (perfectly valid, I also react disproportionately when my favorite character is hurt by something narratively vs when it’s other chars even if I like/love them) and has nothing to do with *problematic messages about romance* (BAH!) or whatever you are trying to frame it as being the concern instead. 
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crumbleclub · 11 months
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Thoughts for your consideration: a Michael who's so unused to being treated like a person that he has no idea at all how to respond to people being kind or comforting or even just. Acknowledging that he has thoughts and feelings?
Ik this sounds like an angsty concept but it's intended to be the start of things that are happy for him. Like he's given the chance to have positive interactions with someone (ghosts? henry? does he manage to secure a standard human friend somehow? fuckin helpy?) and yea he short circuits in the short term but in the long term he's way better for it and kind of learns from experience how he can express his own feelings and things which allows him to feel less isolated
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chainofclovers · 6 months
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Being a human is literally like this weird combo of being okay and not okay that goes on forever except there is also death
#(i'm fine)#(personally) (mostly) (really)#this has just been an absolutely terrible year for our planet and its people and animals#and it's fucking insane that as an american living in relative safety and comfort and experiencing the pleasures and guilt of that...#...i can experience this horrible yet ENTIRELY SURVIVABLE blend of acute pain over so many things at once#including war and genocide and the utter hopelessness of that#and also things like being really really sad that matthew perry's life was so hard and he died#and also so many bad and weird things have happened to family members this year but we mostly have the resources to come together and deal#which is amazing and bolstering and exhausting#and my brain still has space to be excited about writing and numb to writing and angry/impotent about writing#desperate for feedback yet private and retreat-y and weird#always hoping to hit upon The Perfect Thing :-/#and i live in a place that basically is not a democracy any more and also the u.s. is so cursed we've never been what we said we were#so a lot of my own perceived safety is incredibly fragile#but still so much more solid than what the people i am mourning for had#and none of the comparisons make a lick of sense and are in and of themselves deeply unfair#to the point that it's humiliating to feel guilt (making it about me) and simultaneously humiliating that i don't feel guilt *constantly*#and i have therapy this week but also this deep sense that while my therapist will be a fine person to talk to it will feel unuseful#i've always been a muddle of optimism and pessimism and i am very adamant that life is super beautiful and this is precisely why...#...all the violence in the world is so brutally devastating#it's just that the casserole of all these thoughts feels increasingly horrible#and feeling that way is 100% sane#and even intersectional frameworks and intentional attempts at gentleness only get you so far in the grapple#for meaning and for ideas of what to do#so i end up contacting my reps about various awful things#and zooming in and out on my fixations and having excellent days and terrible days#often dependent on what feels like a camera setting i only partially control#and i'm sure i'm not alone in feeling embarrassed that deep empathy and grief for people i've not met somehow ends up being...#...at least a sliver about ME and my little world#about me
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bleue-flora · 2 days
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if a therapist came to the dsmp to treat the characthers they would need therapy after doing it probably
[context]
You and @piscespixiewastaken think alike it seems.
Indeed they would. In fact, this point actually pushed me to ask my sister-in-law, who is a therapist/counselor about it just out of curiosity. 
Here’s what I learned:
Despite what my counselor said, not all therapists were required in school to do counseling themselves to get certified. Some counselors have actually never even been to therapy themselves (not sure how I feel about that to be honest… not to deter people from going to therapy - please do if you are able) something my sister-in-law didn’t seem to be a big fan of.
When asked if she felt like she needed counseling after/because of a specific client she said that yes that can definitely be the case. She noted that empathy fatigue is often common after listening to people all day, which makes sense and that would be a common reason for some needed personal counseling. As expected, while she hasn’t had to deal with a lot of it, she did note that dealing with people with antisocial behavior disorders (ie narcissistic, histrionic… think sociopath disorders) can be especially taxing.
Given that the dsmp is a group of povs of the same story and events, I was curious on whether she often found herself taking sides when she does couples counseling. She said that there can be an initial bias at first when the base facts are presented to her, which is something she often has to check herself on, but that actually she finds that usually there is truth and wrongdoing on both sides and there is no true ‘bad guy.’ Though she did add that she has not dealt with any relationships involving more intense abuse especially relating to antisocial behavior disorders. In other words, the couples she sees likely came willingly and are sound enough in mind on both sides to want to fix the problems, if that makes sense.
So in other words, there are, much to my surprise, counselors who do not go (may not have gone) to therapy themselves, but that doesn’t make it healthy and considering the characters in the dsmp it would likely be recommended that this counselor also see someone. I will say though the implication that people in the dsmp are more problematic then real world people are is perhaps an underestimation of irl mental illness. Just because the dsmp members wear armor and carry around weapons doesn't make them more troublesome than people irl, though perhaps that is me viewing it from their world standards which I assume the therapist would be from. In either case, whether the therapist was from the realm of Minecraft world circumstances or more irl, I do imagine they being either inhumanly sane and not need a therapist of their own, or they get together with another therapist and perhaps drink over all the dsmp insanity. And whether they would be inclined to take sides I think is hard to say since there are definitely some characters who need a psych ward. Anyways… hope you enjoyed my info dump. :)
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da-proti-toku-grem · 15 days
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why can't anyone understand that everyone is different and not everyone likes the same things and that it's completely okay AND normal for someone not to like going out and preferring to stay at home :/
#honestly i understand that my parents care about me and they don't want me to be feeling bad#and that they ask me bc they just want to make sure i'm okay#but i've explained to them what i feel like and they just don't get and i get mad but i akso know it's not their fault and just... oughhhhh#like yeah i have a weird kind of social anxiety according to my therapist and even she doesn't know exactly how to help me yet#but there are just so many reasons behind why i don't like going out and it's not just bc it gives me anxiety#or why those situations give me anxiety in the forst place#1. i'm just a very introverted person that doesn't like going out#2. crowded places/closed spaces/places where there's not enough ventilation/loud places (be it people talking or just music) overwhelme me#3. all said in 2 + flashing lights give me huge migraines that can linger for over 3 days#4. i am very much a night owl and i'm forced to live in a society where that isn't fucking acceptable apparently and i'm called lazy for -#- not being productive in the morning when the only reason behind it is that i am a lot more productive at night#but no one ket's me do that bc 'why are you doing stuff when you're supposed to be asleep?'#i have been the same since i was little. literally nothing has changed#and people where always like 'oh she's just shy'#but idk wtf changed#maybe it was that i became and 'adult' or maybe the fact that i started therapy and they told my parents that i have social anxiety. idk#but suddenly every single person in my family is worried about it and they're genuinely making me feel like there's smth wrong about me#i mean. i have my problems i'm not gonna go telling you that i'm perfect bc i'm pretty much not#but is there really smth that wrong with me that i need to fix#or is society just a bitch that doesn't understand that there's different kinds of people and everyone is different & IT'S COMPLETELY OKAY#have they ever thought about the fact that maybe these situations cause me anxiety bc i've been forced all my life to do them#even if i don't like them#instead of thinking that i don't like them BC they cause me anxiety??#i mean. i know i have to go out more and that there's tons of things i can do ofc#but you can't just force me to do things i don't want to and put on a good face while doing it *every.fucking.day*#aaaaand i could add a lot more things but i'm once again reaching the tag limit so i shoukd just shut up#it's just driving me crazy bc i know they're trying to help but it really is not helping at all.............#ranting
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healingheartdogs · 2 months
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My new psych put PTSD on my chart after just our initial visit which like... Yes, ma'am, I definitely do have that but also... I BARELY TOLD YOU ANYTHING ABOUT MY CHILDHOOD, WAS IT REALLY THAT BAD???
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thotsfortherapy · 1 month
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having mommy issues be like I hate that you know me I hate that we’re related I hate that you birthed me I hate that you don’t know how to love me properly I hate that you can’t see how much you hurt me I hate that I’m expected to love you
#cy says stuff#I moved out when I was 17 for a reason#but I do still go back to visit when schools out sometimes and I regret it every single time#every time we talk I’m like damn is it time to call it quits because this is not it#I literally feel like I’m constantly on the brink of being disowned or kicked out of the house when I’m there#but it’s also for things like. bringing a single bottle of wine to a Christmas party that I did not even drink#or like. moving in with my partner of 4 years. because we are going to the 2nd most expensive city in Canada and girl I cannot pay the rent#or being upset when she reads my diary ?? or reads my credit card statements without permission and also just like behind my back??#like do you think I’m not going to find out when you bring up information you only would’ve known if you had read those things#I can put two and two together…#also I’m literally almost done my university degree. i am fully an adult. these should not be issues !#ahhhhh!!!#anyways I will speak to my therapist about this lol#also y’all my friends are always like oh I love my mom and it just seems to be a socially accepted thing that you should love your mom#but what if your mom sucks what then#I genuinely cannot relate to them I’m like literally what does that feel like#the first time I felt loved was when I was 15 lol there is 0 love in my family#anyways !#it’s okay I am out of it and I have been out of it#just#always on the brink of cutting her off forever lol#some ppl just never change as much as you want them to and that is tough to accept.#it is also harder because society is telling my that I need to stay loyal to my family cause they’re blood#but if this were anyone else I would’ve blocked them so long ago 😭
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jennycalendar · 3 months
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had a cup of coffee last night — i do not usually drink coffee, not for any big reason, just because deviations from my routine have to be planned and when other drinks are on offer i default to the one i am most familiar with, and because i don’t usually drink coffee i didn’t realize that the caffeine would actually make my brain function the way that i am now certain my brain should be functioning. like i usually take an entire day to shower or cook or whatever it is but i cleaned the entire apartment and made my salad as well, and there was none of the “lying down for 3 hours for no reason doing nothing” in between? and now i am feeling very tangled and sad because i honestly did not realize my brain full on does work different on a lot of levels, and will need accommodations for things
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silenthillbunni · 3 months
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📓🕯️🐇🖤
#just a little diary dump:#i've contacted my school therapist again. asked for help regarding anxiety abt schoolwork since i dont get any other treatment#she said she can help me go thru if there are other options since neither psychiatric nor healthcare center will help me#+ she said that she and i can talk abt my anxiety regarding school etc. so in two weeks i'll see her#school starts next week. 4days a week rip... lol thats much for me. a bum. a cellar dweller. i've decided that im gnna go to all my classes#and always work while im there since its harder for me to do it at home. and i will also talk more w my teacher nd ask them for help#then im looking into an online therapy service. it miiight be possible for me to do that. but then i have to contact them and focus on only#1 or 2 issues. in my experience it just doesnt work to go to them and be like everythings bad :(( they wont help u then. i have to narrow it#down for them. nd i'll think i will talk 2 them abt my extreme feelings of loneliness and also my procrastination behavior#but yeah i have no idea if it's possibly bc idk if i can get financial aid for that service. im still in contact w the healthcare center so#i hope she will come to some sort of conclusion nd not just leave my high nd dry (she sent another referral to the persobality disorder -#clinic. even if they rejected the first one. so i'll see)#hmmm yeah. the situation w my sisters is sooooo rough. i hate it. they make me feel so so bad#and the housing situation is roughhhh. it's impossible to get an apartment lol.#so i need to find a way to shut it off and try to not let it bother me#just focus on finishing upper secondary school. nd i've been thinking abt taking out a loan for it and take german/french/spanish classes#instead of doing what im doing now when im actually poor and stressed bc they can choose to cut me off anytime#im meeting my highschool friend on tuesday. she asked if i wanted to hang out for a bit c:#im a bit anxious but like yeah.. it's nice to get out and talk to someone besides my family. which is just my mom lol#i messaged my other old highschool classmate on insta and said i saw her in my neighborhood#she replied but i had lowkeyyy hoped for more... like maybe being able to befriend her T-T but she didnt seem so interested in talking to me#which is ok ofc. it just made me a bit sad bc idk how to make friends and i thought she was rlly nice. but oh well#im rlly sad atm. maybe heartbreak prob. even more sad bc it was my stupid fault but yeah#im still grateful for all that it gave me. nd how i got to experience feelings of warmth nd love nd appreciation i didnt know i could feel#so even if im just contantly heavily sad bc i keep being like oh. i wanna ask this. say that. wonder what theyre up to. etc etc. i just have#to... be sad and just keep going forward#hope and try to not fuck everything else up. even if it feels like... what do all the other things matter when what i rlly rlly wanted got#ruined..... thats life tho. i know. im just so bad at handling life :((#i feel so broken and confused and i hate that i didnt get to be normal and healthy#im so illequipped at dealing w myself nd my emotions nd there seems to be no professional help for me
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astronomical-bagel · 6 months
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it seems that in the absence of my eldest sibling, the family dynamic has shifted to place the weight of the Eldest Daughter Syndrome™ (gender neutral) on my shoulders :D :D :D
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suffarustuffaru · 1 year
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friendly reminder that reinhard is approximately the same age as his parents when they had him
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