Website: https://www.bearandhammers.com/

Address: London, United Kingdom

Bear and hammer designs & manufactures fitness products for modern-day living. Our company was created with the support of 100s of Kickstarter backers to make high-quality products to meet the demands of modern life.

Our first fitness item, the Pocket Dumbbell, was designed to help our tribe maintain a consistent exercise routine in a hectic world, which is critical to staying healthy. Whether you're at home, at work, or travelling, you can easily create a 5-minute or hour-long workout routine with the Pocket Dumbbell. It is a versatile dumbbell that you can slide onto any resistance band, making working out more exciting and natural. It improves your technique as it stabilises the bands, eliminates pinching, and helps you stay concentrated.

Detachable, compact and easy to store & transport

Safe, It provides a solid & focused grip

Dynamic and adaptable allowing you to transition between exercises seamlessly.

Joint Friendly with Unique Variable Resistance you can't get from weights

Increase your Flexibility, Muscle Strength & Muscle growth

Exercise your whole body, including Cardio and Core

Train for improved Mobility, Balance, Coordination, Agility and power

You can Train Anywhere for Fat Loss, Speed

A Low-Cost Investment.

Overall a great addition to your home gym, saving you Money and Time.

Business Email: [email protected]

Facebook: https://www.facebook.com/bearandhammers/

Instagram: https://www.instagram.com/bearandhammers/

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Resistance Band Workout

CLICK LINK in bio to workout with me! 🙌💕

so i do personal training once a week and i mainly work on strength training and i have officially moved from dumbbell chest presses to the bench chest press. i was doing 35 pounds with the dumbbells (17.5 in each hand) easily so instead of moving up another couple pounds with the dumbbells, my trainer started me on the bench press. i don’t have any added weights on it yet, im only using the bar (which is 45 pounds) and i can’t do many reps yet (i can do ten at a time and only two sets) but i’m really proud of myself for building up this strength. i still need to work on strength in other areas, mainly my shoulders and calves, but i’m doing really well!

Resistance band bicep workout at home

Day 1615, 24 November 2022

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The Top 5 Home Gym Equipment Pieces That Every Woman Needs

They are very flexible, so go for the best resistance band home gym. Most of them are color-coded bands according to tension level such as light, medium, heavy, or very heavy. If I had to choose one piece of exercise equipment for a home gym, it'd be dumbbells.

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Resistance Band Workout!

Build Your Dream Body with The Best Home Gym Equipment - Unitree Pump

Best Home Gym Equipment Unitree Pump

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Resistance band workout at home