🔥 WHAT TO EXPECT: A targeted workout focusing on the key muscles of the legs. Designed for effective strength building and muscle toning at home.
🌟 KEY POINTS: Prioritize PROPER FORM for safety and effectiveness 🏆 Incorporate BODYWEIGHT and RESISTANCE BAND exercises 🦵 Adjust REPETITIONS and SETS to match your fitness level 📊 Include a VARIETY of exercises for all major leg muscles 💪 Ensure REST and RECOVERY to prevent overtraining 💤 Stay HYDRATED and maintain a balanced NUTRITION plan 🍏
Being an artist means you can draw whatever the fuck you want. My mom needed motivation to do her work out today and asked me to say something mildly threatening. I told her i’d eat all the butter in the fridge if she didn’t do it in the next hour. Then i drew it.
I genuinely won’t be happy with how my body looks until my shoulders are jacked and my waist is slutty 😌 like Bakugou has my ideal body type yet I don’t tell anyone around me what my inspiration is for working out 💀
Hello!! I am making this page to share what I eat and for meal inspo. I am also recovering from an ed and want to gain a better relationship with food while helping others do the same. I see lots of people online glamorizing eds, but they are one the of the most deadliest disorders and should not be taken lightly. So come to with me while I share my journey with you!!💕
(I’ll also be showing some of my at home workout plans😋)