Holistic Skincare is focused on the bigger picture of skin health and the incorporation of true product benefits into your healthy lifestyle... -Dr. Sixto
Journaling lets one express what's in the core of your reality. Helps one keep the promises one makes to oneself. Interested... make contact. @drsixto.me
We are creatures of HABIT. Our brain functions out of a series of habits that we have created. Changing the way we think, creating healthy habits... make it a daily endeavor! Your health and longetivity depend on it.
Research shows that exposure to new environments and challenges, having a rich diverse lifestyle, proactively treating mood disorders, and exercising regularly improve and maintain cognitive abilities.