As Above, So Below Every thought, word and action you take leaves an imprint here and there. Through the dreaming attention one can become aware of the state of your eternal being and that which is ready to be freed (reconciled) within your heart, mind, body and soul. The shifts create a change here and there. As inspired, free yourself...”you are the one you have been waiting for.” Hopi #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #observe #whatis #wakingstate #asabovesobelow #hopi #freedom (at Second Mesa, Arizona) https://www.instagram.com/p/Bst2dlmBR4Q/?utm_source=ig_tumblr_share&igshid=hqxrdtcu2q02

As Above, So Below Every thought, word and action you take leaves an imprint here and there. Through the dreaming attention one can become aware of the state of your eternal being and that which is ready to be freed (reconciled) within your heart, mind, body and soul. The shifts create a change here and there. As inspired, free yourself...”you are the one you have been waiting for.” Hopi #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #observe #whatis #wakingstate #asabovesobelow #hopi #freedom (at Second Mesa, Arizona) https://www.instagram.com/p/Bst1-5BheHi/?utm_source=ig_tumblr_share&igshid=1pau9zszh4kx7

Dream yet another Dream. Awaken within the Dream (aka life)...take responsibility for the state you choose to be as you engage with your mind, words and actions. Dream yet another Dream. #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #observe #whatis #wakingstate (at Lake Atitlán) https://www.instagram.com/p/BsrUG8UhVcd/?utm_source=ig_tumblr_share&igshid=ehcfkavwz10h

Observe...to notice or see what is. Observation assists you in recognizing the potential that exists within the waking and dreaming states. In addition, it gives you the freedom to objectively decide how you want to engage in every moment. #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #observe #whatis #wakingstate (at Tibet Times) https://www.instagram.com/p/BsqqKiuBj7-/?utm_source=ig_tumblr_share&igshid=qv4s4dzlfi36

Mayan 'Way'...Dreams “Sueños son real, son realidad,” (“dreams are real, they are reality”) In Mayan spirituality, dreams are still respected, listened and responded to daily. The Mayan 'Way' acknowledges the dreaming practice connects you with your adiosich, your soul, spirit and consciousness. Dreams are a sacred time for your spirit, soul and consciousness to leave your physical resting body (when properly trained and ready) and travel, in what is also called an astral body. Moreover, dreams are an opportunity to interact with Ajaw (Deities or Mayan Gods), saints and the ancestors. This interaction is noted in the Mayan tradition to occur mainly through rocks, called camahuilles, which can carry the voice of Ajaw, various saints or the ancestors. In addition, the dreams unveil an individuals´ nawal, their calling and destiny. By examining and remembering your dreams, one can better understand with guidance the concept and message communicated in the dreams. Dreams are very important when becoming an Ajq´ij(Daykeeper) and spiritual healers because the practice will expose the leaders, priests and healers to the “powerful cosmic forces”, associated with Mayan spirituality, forces that they will soon learn to understand and interpret. Not only is the healer exposed to their calling and destiny through dreams but they are exposed to the calling of others and learn rituals, receive wisdom and is trained through dreams. Bring Awareness to Your Dreams. Bring Awareness to Your Life. #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #mayanwaydreams #spirituality #ajaw #mayanway #nawal #ajqij #daykeeper #sueños (at Lake Atitlán) https://www.instagram.com/p/Brq_L2FnSxx/?utm_source=ig_tumblr_share&igshid=1mbg4m9lzkf1x

Clear Light Sleep is practiced through sleep yoga, clear light sleep. It naturally arises when the body is sleeping but the practitioner is not lost in the darkness or dreams. Instead the practitioner sits in pure awareness. Clear light is the union between emptiness and clarity. Clear meaning emptiness. Light meaning clarity, pure innate awareness. You are the clear light. It is not an object of your experience or a mental state. The pure, luminous awareness in the darkness is blissful, clear, still, without reference, without judgement, without center...there is nor illusion of separation. It is the true nature of mind. #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware (at Dharmasala, India) https://www.instagram.com/p/Brqby0THvv1/?utm_source=ig_tumblr_share&igshid=9pyb7nmvl4g1

An excerpt from the Hopi Way (Values) "A Hopi...is one who understands that to realize a dream, one must not only pray for his or her desires, but must make a sincere commitment and work diligently to pursue the dream or goal until it is achieved; A Hopi….is one who understands that the creator has provided all the necessary resources needed by all living beings to co-exist here, including the means by which the human race can achieve a happy, healthy and self-sustaining life; A Hopi….is one who understands that the greatest feeling of accomplishment and fulfillment is one’s participation in social and community functions or activities and knowing that your contributions have resulted in benefits to the community and people." Simply put one must participate in life (the Dream) to assist in maintaining harmony with this world system. #besimply #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #mayanwaydreams #spirituality #ajaw #mayanway #nawal #ajqij #daykeeper #sueños #hopi #compassion (at Hopi Cultual Center) https://www.instagram.com/p/BrqHkIKnz-H/?utm_source=ig_tumblr_share&igshid=13z918vugrbp9

Mayan 'Way'...Dreams “Sueños son real, son realidad,” (“dreams are real, they are reality”) In Mayan spirituality, dreams are still respected, listened and responded to daily. The Mayan 'Way' acknowledges the dreaming practice connects you with your adiosich, your soul, spirit and consciousness. Dreams are a sacred time for your spirit, soul and consciousness to leave your physical resting body (when properly trained and ready) and travel, in what is also called an astral body. Moreover, dreams are an opportunity to interact with Ajaw (Deities or Mayan Gods), saints and the ancestors. This interaction is noted in the Mayan tradition to occur mainly through rocks, called camahuilles, which can carry the voice of Ajaw, various saints or the ancestors. In addition, the dreams unveil an individuals´ nawal, their calling and destiny. By examining and remembering your dreams, one can better understand with guidance the concept and message communicated in the dreams. Dreams are very important when becoming an Ajq´ij(Daykeeper) and spiritual healers because the practice will expose the leaders, priests and healers to the “powerful cosmic forces”, associated with Mayan spirituality, forces that they will soon learn to understand and interpret. Not only is the healer exposed to their calling and destiny through dreams but they are exposed to the calling of others and learn rituals, receive wisdom and is trained through dreams. Bring Awareness to Your Dreams. Bring Awareness to Your Life. #dreamyoga #sleepyoga #suzannetoro #dream #sleep #dreamguidance #dreamingpractice #practiceyoga #innerpeace #clearlight #awareness #clarity #illusionofseparation #beaware #mayanwaydreams #spirituality #ajaw #mayanway #nawal #ajqij #daykeeper #sueños (at Lake Atitlán) https://www.instagram.com/p/Bpxac6_nd1U/?utm_source=ig_tumblr_share&igshid=10bimjjmp87u6