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Making this post in case anybody else had this question. Please note that although I am directing the post to Starlight, anyone can take this advice.
So my secret to believing in yourself is to just do it. Ik it's sounds hella unhelpful so lemme elaborate.
So you didn't specify how exactly you wanted to believe in yourself. Do you want to believe that you can shift ? That you deserve to shift ? Something else ? Regardless, it doesn't matter so much as there are ways that you can start:
1. Robotic affirmations - these are exactly as they sound. You just choose an affirmation and repeat it over and over again. It doesn't require you to actually believe in what you're saying, as your subconscious mind is always impressed. It will take whatever you give it without question or filter. It's great cus it will build whatever belief you want over a period of time. I recommend saying the affirmations when you are going to sleep, in the state akin to sleep (stat), immediately after you wake up, and any time you are left with your thoughts (like making your bed, or brushing your teeth). These times are more convenient as you aren't doing much anyway. Plus, when you are sleepy or tired, you are less likely to refute whatever you think.
2. Subliminals - these are great for you if you can't robotically affirm. Instead of what you're used to, let's make it fun ! Find ones with music that you like. Dance, sing, draw, do whatever while listening to it. If you want to sleep to them, many creators have rain versions, which are more relaxing and calming. This, this, this, and this are self-concept subliminals that I really like and use whenever I'm feeling down. Find some that resonate with you and have fun with it !
3. Vaunts - I already made a post discussing this in more detail. The basics are that vaunts are affirmations that you say to sorta 'brag' about your desire. This is really easy to do. It's just faking it till you make it. Don't see your results yet ? Yes you do what are you saying ππ ?? Don't stress with it. Make it up as you go.
4. Shadow work - according to Google, "uncovering the hidden parts of your psyche to understand yourself more, heal from old wounds, and improve relationships. In other words, it's the work you do on the darker side of yourself that you don't want or cannot see." To summarise, this is doing certain things (usually asking and answering questions to yourself) to really discover things about yourself. It is useful to unpack why exactly you don't believe in yourself.
5. Journaling - this relates to the shadow work point. Whether you use a physical notebook or the notes apps, it's great to write down how you feel as you feel it. Acknowledging your feelings is really important. It can really help once you allow yourself to feel the full extent of any emotion (whether 'negative' or 'positive') is a healthy habit to have. I personally use the digital version of @anemoiashifts shifting journal. Look into some that fit your style
6. Actually applying the law π«£ - there is no other way around it. Although the above methods can help out, you still need to actually apply the law of assumption I order to benefit. As I (sorta) explained in the affs section, we are constantly manifesting - whether aware or not. Whatever assumption you persist in the most will harden into fact. Assume that you have a strong sense of self belief, and you will (hence the 'just do it' comment above).
That's all for now. I hope it can help you !
@starlighteez
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