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#algae omega 3
sac-bestsupplements · 2 months
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What is Algae Oil? And Why is Everyone Talking About It? The Wonder Supplement to Improve Thinking Skills, Physical Performance & Depression
Discover the best Algae Oil supplements + FAQ & Tricks: https://super-achiever.com/best-algae-oil-supplements
#algaloil #algaeoil #supplements
Hello, Achiever Fam! 🌊 Today, we're diving into the ocean's depths to uncover a secret weapon: ALGAE OIL.
This isn't about turning into a seaweed smoothie; it's about discovering the hidden mermaid treasure of the sea. Get ready to explore "What is Algal Oil? And What are its BENEFITS?" Let’s set sail on this aquatic adventure! Don't forget to subscribe for more exciting discoveries. 🛎️🌿 Algae Oil: The Ocean’s Omega-3 King: Algal oil is high in essential omega-3 fatty acids, especially DHA and EPA. 🌊👑 A Power Couple for Health: - DHA and EPA are beneficial for your heart, brain, and mood. Like catching the perfect wave on a sunny day! 🧠❤️‍🔥 Plant-Based Omega-3 Alternative: - Great for vegans, vegetarians, and those who prefer their omega-3s sans fish. 🌱🚫🐟 Diverse Algae Varieties: - Over 40,000 species, from microalgae to kelp, all harnessing energy from sunlight and CO2. ☀️🌿 High Omega-3 Content: - Microalgae's omega-3 percentage is comparable to fish, and conditions can boost its omega-3 levels. 🧫🐠
Wide Range of Uses: - Algae oil is used in animal feed, contributing to omega-3-enriched products like eggs and farmed salmon. 🥚🐔🐟 Heart Health Benefits: - Can lower bad cholesterol and promote a healthy heart. 💖🌿 - Studies show 1,000-1,200 mg per day can reduce triglycerides by up to 25%. 📉❤️‍🔥 Boosts Brain Power: - May improve memory, focus, and reduce the incidence of depression. 🧠⚡ - EPA found more effective than DHA in treating depression. 🌊🧠
There you have it – the amazing benefits of algae oil! Want to know more about this oceanic gem? Drop a comment below, and remember to subscribe for more content from the Super Achievers Club. See you in the next video! 📹👋🌿
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rattusn0rvegicus · 2 months
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Does anyone here do a pescetarian diet? I've been vegetarian for around 4 years now and I'm wanting to incorporate more protein options into my diet and also not have to take these damn fish oil pills that make my burps taste like absolute ass every day 😭 (I need omega 3's for my heart though, so I have to get them SOMEHOW). Plus, the texture of seafood doesn't bother me as much as regular meat does - minus the TINY STABBY FISH BONES UGH.
Tbh I'm especially thinking primarily invertebrates like scallops and crab bc they don't really have the capacity to suffer in the same way that vertebrates and more complex invertebrates do. (Like, no shade to people who do eat those things!! I just don't want to eat anything I wouldn't personally feel comfortable killing.)
Problem is A) I actually have no idea how to cook seafood (though I imagine it'd be somewhat similar to any other protein??) and B) raw seafood smells so bad lol.
Maybe I could start with frozen scallops? I saw some at Aldi the other day and they were really cheap. Or like, smoked salmon - thouuugh idk if I would eat salmon due to the aforementioned "I don't think I could kill a fish" thing lol.
Also does anyone know of affordable places to get foods derived from cricket flour? I know that's not exactly pescetarian, but it's in the same vein as "I want more sustainable protein in my diet" and I've heard crickets are winners in that book. Unfortunately, the cricket chips I saw were like 20 bucks for three small bags 😬 So maybe that idea will have to go on the backburner lol.
ALSO if anyone has suggestions for plant-based foods high in omega 3s and/or protein, I'm all ears! I don't like lentils and I'm fairly picky with legumes in general, but otherwise I'm open to whatever 😭
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freespiritgroupau · 4 days
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How Omega 3 Algae Oil Transforms Your Skin Health
Omega-3 algae oil has been making waves in the health and wellness industry, particularly for its benefits to skin health. Derived from algae, this plant-based oil is a sustainable and vegan alternative to fish oil, providing essential fatty acids that are crucial for maintaining optimal health. Among these fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are known for their anti-inflammatory properties and numerous health benefits, including improved skin health.
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vijayananth · 3 months
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oscill4te · 10 months
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there are only 2 supplements that genuinely seem to help me feel better and its this specific brand of liquid zinc (my sore throat went away in a few hrs. zinc helps ur immune system) and a specific brand of omega 3s takes my knee and wrist pain away (DPA, DHA, and EPA from sources like algae or fish are good for your joints)
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New research finds omega-3 fatty acids reduce the risk of premature birth. Premature birth is the leading cause of death for children under 5 years old worldwide, accounting for close to one million deaths annually.
Here in Australia, one in 12 babies are born prematurely. Premature babies are at higher risk of a range of long-term conditions including visual impairment, developmental delay and learning difficulties.
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Industry analysis provides a company with an understanding of its position relative to other companies in the industry. This can help them identify opportunities and potential threats, so they can prepare for the present and future. MRI Research helps organizations to figure out whats happening in a given industry, including demand and supply statistics, degree of competition, state of competition with other emerging industries, future prospects considering technological changes, and external factors on the industry.
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markettrend24 · 2 years
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Algae Oil Omega-3 Market Development Trend Analysis and 2028 Forecast Prospects Report
Algae Oil Omega-3 Market Development Trend Analysis and 2028 Forecast Prospects Report
Global Algae Oil Omega-3 Market- Size, Share and Market Forecasts 2028 This report focuses on the Global Algae Oil Omega-3 Market trends, future forecasts, growth opportunities, key end-user industries, and market players. The objectives of the study are to present the key developments of the market across the globe. Based on the Algae Oil Omega-3 market development status, competitive…
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theambitiouswoman · 1 year
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Supplements & Vitamins
Here's a list of some of the most commonly used supplements and their benefits. Please remember that while supplements can be beneficial for certain people, everyones nutritional needs are different. It's always a good idea to consult with a specialist before adding any new supplements to your routine, as individual needs may vary.
Multivitamin: Provides a range of essential vitamins and minerals to support overall health and fill potential nutrient gaps in your diet.
Omega-3 Fatty Acids: Promote heart health, brain function, and reduce inflammation. Typically derived from fish oil or algae.
Vitamin D: Supports bone health, immune function, and may have a positive impact on mood. It's commonly obtained through sun exposure, but supplements can be useful, especially in winter or for those with limited sun exposure.
Probiotics: Help promote a healthy gut microbiome, aiding digestion, nutrient absorption, and immune function.
Magnesium: Important for muscle and nerve function, bone health, and energy production. It may also help with relaxation and sleep.
B vitamins: Help convert food into energy, support brain function, and maintain healthy hair, skin, and nails.
Vitamin C: Boosts immune function, acts as an antioxidant, supports collagen production, and aids in iron absorption.
Zinc: Essential for immune function, wound healing, and cell division. It also supports normal growth and development during pregnancy, childhood, and adolescence.
Iron: Required for red blood cell production and oxygen transport. Iron deficiency can lead to anemia and fatigue, but it's essential to get iron levels checked before supplementing.
Calcium: Crucial for bone health and muscle function. It's often combined with vitamin D for better absorption.
Coenzyme Q10 (CoQ10): Plays a vital role in energy production within cells and acts as an antioxidant. It may benefit heart health and cellular energy metabolism.
Curcumin (Turmeric extract): Possesses anti-inflammatory and antioxidant properties, potentially supporting joint health and cognitive function.
Ashwagandha: An adaptogenic herb that may help reduce stress, promote relaxation, and support cognitive function.
Green Tea Extract: Contains antioxidants and may support cardiovascular health, weight management, and cognitive function.
Glucosamine: Commonly used for joint health and may help alleviate symptoms of osteoarthritis.
Chondroitin: Often taken alongside glucosamine, it may help reduce joint pain and improve joint mobility.
Probiotics for Gut Health: Certain strains of probiotics can help restore and maintain a healthy balance of gut bacteria, supporting digestion and immune function.
Melatonin: A hormone that regulates sleep-wake cycles, melatonin supplements can help with insomnia or jet lag.
Vitamin E: An antioxidant that supports immune function and may help protect against cellular damage.
Ginseng: An adaptogenic herb that may help increase energy, reduce stress, and support cognitive function.
Prebiotics: These are non-digestible fibers that promote the growth of beneficial gut bacteria, supporting gut health and digestion.
Magnesium: In addition to its previous benefits, magnesium may help reduce muscle cramps, improve mood, and promote relaxation.
Probiotics for Vaginal Health: Certain strains of probiotics can help maintain a healthy balance of vaginal flora, reducing the risk of infections.
Cranberry Extract: Often used for urinary tract health, cranberry extract may help prevent urinary tract infections.
Resveratrol: Found in grapes and berries, resveratrol has antioxidant properties and may support heart health and longevity.
L-theanine: An amino acid commonly found in green tea, L-theanine may promote relaxation, improve focus, and reduce anxiety.
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theveggiedoctor · 2 years
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Vegan omega 3 supplement
Theveggiedoctor.com is undoubtedly the most reliable online store for getting regular health enhancements and vegan omega 3 supplements for your everyday intake. Our health products and supplements are safe for use. Just visit our website today for further details!
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freespiritgroupau · 2 months
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Nourishing Your Skin with Omega 3 Algae Oil: A Path to Radiant Beauty
In the hustle and bustle of modern life, it's easy to overlook the importance of essential nutrients like Omega-3 fatty acids, particularly DHA. Our diets often fall short in providing an adequate amount of this vital nutrient, leading to a plethora of health issues. However, with the revolutionary megaOmega® algae oil, you can now effortlessly incorporate this essential nutrient into your daily routine, unlocking a myriad of benefits for your skin health and overall well-being.
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don-lichterman · 2 years
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How An Icelandic Brand Is Building A More Sustainable Omega-3 Supplement
How An Icelandic Brand Is Building A More Sustainable Omega-3 Supplement
Orlo Nutrition’s omega 3 supplements made from micro algae. Orlo Nutrition Corinna Bellizzi worked at one of the pre-eminent omega-3 supplement companies for years, which uses fish oil as its primary ingredient. “However, in all those years, no one ever asked where those fish were getting their source of omega-3,” she says. Now, she, alongside co-founders Ohad Bashan and Isaac Berzin, are…
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wrathofrats · 14 days
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Day 19: confessions - mist and aether talking about dews transition. Aether thinks she hates him, she doesn’t, and they talk about their feelings
It helps to read this piece and some of the stuff in #wrath’s ghost lore before hand, but it’s not necessary. Just know aether did dews transition.
Thank you to @forlorn-crows as always for this month <3
Warnings for small talks of mortality, it’s kinda angsty but I made it better so.
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“How did you-“
“Dewdrop” aether interrupted.
Mist sat under one of the old concrete arches that decorated the back of an abandoned chapel. One of the little ones that primo had used before the clergy grew out of it. Let sit to gather vines and moss. Leaves decorated the pillars, the walkway was full of cracks and so overgrown that it was almost hard to follow.
There was a sense of tranquility in the chaos. The fresh smell of plants and old water that had seeped into the grooves of the concrete made mist feel at ease, nothing to order her around, nothing to remind her of the strict order she was to follow when in front of the other siblings.
“He’s such a snitch” mist snorted. She patted the ground next to her, motioning for aether to join her.
“He told me what happened” aether sighed, leaning back against the structure. He jumped slightly at the cool feeling on his back, before settling in completely.
“How much?”
“Said you went off on him. That you were upset he actually changed his element”
Mist cringed. She brought her knees tight to her chest as dewdrops jacket now felt shameful around her shoulders. Part of her almost wanted to just get up and walk away to avoid the confrontation. She knew dew probably told aether what she said about him, that she had partially blamed him. Words spat in the heat of the moment begging dew just to look at her.
“He told me what you said”
“I’m sure aethers real pleased with his work this time” mist bit
“If omega of all ghouls can fuck up did you really expect me to trust aether?”
“Aether I-“ mist choked. She cringed remembering her own words, bitter tasting in her mouth now that the target of her anger sat next to her.
“Don’t, I understand why you’re upset,” he sighed. The air felt thick around them, a heavy cold that encapsulated them both as the sun went down.
“Yeah but I’m not upset with you”
Mist doesn’t know who she’s upset with if she’s being honest. Maybe herself for feeling betrayed even if dew didn’t pick pride over an animalistic fate like she did. Maybe papa for letting her choose her own reality of not transitioning. Maybe whatever sick divine being cursed them to be like this. None of her feelings seem correct. She couldn’t pick an answer on what’s appropriate to feel about this even if she tried.
“No one seems to be. I kinda hoped you were the one to actually see through this bullshit " Aether threw his head back to rest against the wall, staring up at the dark patches of algae on the top of the arch.
“What do you mean? No one should be mad at you aeth”
“I did that to him, I ruined him”
“You saved him.” Mist turned to face him, a concerned look on her face. A gust of wind cut against the tears in her eyes, making her realize that she had once again started crying.
“He’s not himself anymore mist, so does it even matter?”
Aether sighed, chewing his lip in frustration. The lingering light of the sunset cast a cold shadow on him making him shiver as he moved to stand up.
“He’s more himself than he ever was” mist practically whispered. She gave him a pleading look, motioning him to continue to sit with her.
“He won’t even look at you mist”
“But that’s always been dew. He’s had a fiery personality since he was summoned. I could’ve used his favorite cup and he would’ve ignored me for hours over it”
Aether stopped to stare at her, a puzzled look in his eye.
“I would give anything for him to just talk to me, but that’s my fault anyways. He’s always been a volatile bundle of emotions, it’s just fitting he now has the element to match” she laughed.
There was a rare crack in her pride that made her feel solemn. Asking if she herself made the right decision to stay a water ghoul. The choice between staying true to herself and succumbing to a natural fate or potentially becoming a botched version of herself that was barely mist anymore.
Dew was thriving. He had his scars and sudden outbursts that weren’t exactly there before, but he was happy, and that’s all mist needed to care about.
“I just don’t think I’ll ever forgive myself” aether mumbled, sitting closer to mist while she wrapped the small jacket around his shoulders.
“You will. One day you’ll see how bright his smile has gotten and you’ll realize it was worth it.”
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unimother · 4 months
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Mini Ecosystem Algae Producing Omega 3 Proteins Oxygen No Water Change Aquaponics
🌿 Welcome to our educational and intriguing video exploring a mini ecosystem in aquaponics, where algae play a pivotal role in sustaining life. Titled "Mini Ecosystem: Algae Producing Omega-3 Proteins & Oxygen - No Water Change Aquaponics", this video showcases a self-contained aquatic environment thriving with goldfish, guppies, and nutrient-rich algae.
🐠 See the Symbiotic Relationship in Action:
Dive into the world of aquaponics where goldfish and guppies coexist in a mutual relationship with algae. Observe how these fish contribute to the ecosystem, while feeding on the algae, which in turn produce vital omega-3 proteins and oxygen.
🌱 Algae: The Heart of the System:
Algae isn't just a food source; it's the backbone of this mini ecosystem. Rich in omega-3s and proteins, algae support the health and growth of the fish, while their photosynthetic process generates oxygen and helps in purifying water.
💧 Innovative No Water Change System:
This video highlights the efficiency of the aquaponics system, where the need for water changes is eliminated. The natural filtration process created by the algae and the fish's symbiotic relationship ensures a stable and clean environment.
🐟 Goldfish and Guppies: Perfect Aquaponics Companions:
Goldfish and guppies are more than just pretty faces in this setup. They play a crucial role in maintaining the ecosystem's balance, and their interactions with algae make for a fascinating watch.
🔬 Educational Insight:
Whether you're an aquaponics enthusiast or a student of sustainable ecosystems, this video offers a wealth of information about the practical applications of aquaponics systems, the benefits of algae in aquatic environments, and the nutritional advantages of integrating such systems.
📹 Join Our Community:
Subscribe to our channel for more insightful content on aquaponics and sustainable living. Share your thoughts and experiences in the comment section, and join our community of eco-conscious individuals!
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horsesarecreatures · 3 months
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The discus and Ameca splendens enjoying picking apart some peas. It is a myth that they need higher amounts of meat and protein than other cichlids. The common practice of feeding these fish a diet entirely of beef heart and bloodworms will lead to obesity, bloat, and swim bladder disorder. Their intestine length is longer than most other cichlids, indicating that they eat primarily plants and detritus, and dissections of the stomach contents of over 8,500 fish confirm this.
"The alimentary canal of Symphysodon is characterized by a poorly defined stomach and an elongate intestine, some 300 mm long and 3 mm wide (in a 180 mm SL specimen). This intestinal morphology is typical of a cichlid with a dominantly vegetarian, detritivorous, or omnivorous diet. Predominantly piscivorous cichlids such as Cichla and Crenicichla exhibit shorter alimentary canals with well developed stomachs (Zihler, 1982).
Bleher (2006, p. 510-595) reports detailed observational notes on the diet of discus, taken over many years of field visits to the Amazon basin. He undertook stomach content analyses on over 8,500 discus specimens and also made direct observations of feeding in the wild. Although most of his findings are reported qualitatively, Bleher (2006) presents some quantitative data for the volumetric dietary intake of S. haraldi (although numbers of specimens are not given, p. 593). During the high-water period he reports average stomach contents of: 12% algae and microalgae, 44% plant matter (flowers, fruits, seeds, leaves), 6% detritus, 16% aquatic invertebrates, and 22% terrestrial and arboreal arthropods. During the low water period he reports 25% algae and microalgae, 39% detritus, 9% plant matter, 22% aquatic invertebrates, and 5% terrestrial and arboreal arthropods. Data for S. aequifasciatus and S. discus indicate a larger proportion of algae, plant matter and detritus both for during the low and high water periods."
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I feed my discus primarily omega one cichlid flakes, live duckweed, and frozen spirulina + brineshrimp cubes.
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