#abandonmentwounds
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It is Common to Gravitate Toward Partners that have qualities that you do not yet embody.
#relationshipadvice#selflove#traumahealing#traumarecovery#earnedsecureattachment#nervoussystemregulation#attachmentstyles#anxiousattachment#relationshipgoals#attachmentwounds#datingadvice#relationshipprobs#anxietyhelp#couplegoals#abandonmentwound#rejectionsensitivity#anxiousavoidanttrap#relationshipanxiety
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Self-compassion. No one is abandoned. By Woo Du-An. Shaman-Healer-Teacher. Link in Bio. For information and appointments go to www.SevenHawks.com
#self-compassion #tenderness #self-kindness #mindfulness #abandonmentwound #courage #peace #non-dual #unconditional-love #love #healingjourney #soul-journey #resilience #grit
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If I set boundaries will I be chosen?
When we set boundaries it can feel harsh or weird to start with 🤔
This is a good thing though, after a lifetime of people pleasing we need to feel the opposite energy of what it feels like to be a little selfish, it is more loving to have #boundaries because we can be of better service to the world from that loving place...
HOWEVER!! A big one for a lot of us is being CHOSEN and feeling like if we set boundaries we will be abandoned...❤
From childhood lot of us have this #abandonmentwound It doesn't mean we are broken or need fixing but simply having this awareness can remind us that we can always show up and choose ourselves and this is when we get into alignment.
As an introverted and sensitive child I used to feel like I had to please people, go to certain places and do things I wasn't comfortable with to 'be loved'.
This instilled the belief in me that I had to continue these things as an adult whether that was 'being loved' in my corporate job which led me into burnout or in my relationships or in my business where I would push myself to attend networking even though my body screamed no 😐
I believed that if I set boundaries I wouldn't be chosen because being loved mean't you sacrifice your energy for the other person...
BUT the opposite is actually true, it is more loving to set boundaries, courage comes from 'coeur' which means heart in French ❤
When you show up from a space of boundaries everything shifts and those who are aligned to be in your world will be right there. This is how I did a TEDx and have spoken on stages at several events as well as running a business while navigating 5 moves and a divorce last year!
It is more loving for your clients because AMAZING things happen when you hold space for them rather than taking responsibility for them or being there for them 24/7 (Trust me I've seen MASSIVE impact on this one!)
What could you do? What boundaries do you hold firm?
Send me a DM if you need some support xx
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Trauma Bonding is when you're so heavily attached to a toxic person, that you are willing to maintain a relationship, even at the expense of yourself for the few and far between highs.
Your brain gets highly addicted to the habitual ups and downs of oxytocin, dopamine, norepinephrine, and serotonin, that even when the relationship ends, you will seek and crave the person or become obsessive or seek similar people, in order to get your fix. It's the rewiring of the neurological pathways of love, turning against itself.
The loss of the love, makes you crave them more. You're dependent in the same way a heroin addict is
- Conversations With My Brothers
#Traumabonding#Africanmen#Healing#innerchild#Awareness#lightworker#innerchildhealing#lightworkers#spirituality#meditation#abusiverelationships#toxicrelationship#journaling#journal#thisissouthafrica#trauma#gauteng#abandonmentwounds#innerwounds#motherwound#fatherwound#childhood#southafricanbloggers#blacksouthafrican#South Africa#Light Worker#inner child work#toxic mother#non toxic#toxic behavior
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I know for those of you reading this it can strike such a chord. As empathic people we always find that glimmer of hope, that extra seed of love for a person who is directly activating our abandonment wounds. It’s not easy to live with but I also want you to know it’s a normal human reaction. What are some ways you can stay true to yourself today? Whether it be self-care a positive self-affirmation, or implementing a boundary it is important to not abandoned yourself in any way today. I am glad you’re reading this. #narcissistictrauma #abandonmentwounds #boundaries #pain #cptsd #recovery #therapy #support (at Miami, Florida) https://www.instagram.com/p/CSEw2B6L916/?utm_medium=tumblr
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#abandonment #abandonmentissues #abandonment_issues #abandonmenttrauma #abandonmentrecovery #abandonmentanxiety #abandonment_issue #abandonmentbeauty #abandonments #abandonmenttherapy #abandonmentcounselling #abandonment_beauty #abandonmentwound #onlinecounselling4u https://www.instagram.com/p/CcEuI0rvlDo/?igshid=NGJjMDIxMWI=
#abandonment#abandonmentissues#abandonment_issues#abandonmenttrauma#abandonmentrecovery#abandonmentanxiety#abandonment_issue#abandonmentbeauty#abandonments#abandonmenttherapy#abandonmentcounselling#abandonment_beauty#abandonmentwound#onlinecounselling4u
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#complexptsd #dissociation #abandonmentwound #innercritic #anxiety #depression #traumarecovery https://www.instagram.com/p/CCQBKq5HMe_/?igshid=ix9l9hgzheqn
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I found these photo booth photos of my parents recently. What a thrill, to find something that feels new among the collection of things left to remember a person (it can feel so small, so limiting, to find new things within it can seem impossible but somehow it still happens, because we exist within so many people and 37 years of life doesn’t feel like a lot when it’s your dad but if you think about 37 years of documents of someone’s life, maybe that is kind of a lot). Anyway, I love this photo, and I love the way it mirrors the photo booth photos of Tommy & me (you can see it in my grid). Constantly thinking about #abandonmentwounds and alternate realities where my dad is still alive. Been trying to push through writing about both themes all summer and now likely all winter, maybe they’re lifelong themes. #bbdadproject #cluboflostdaughters #deaddadsclub — view on Instagram https://ift.tt/3DpGEM7
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With Complex Ptsd our first goal is to recognise when we are numbing our emotions. Next we need to consciously label our emotions and don’t dismiss them. You are incredibly worthy of learning how to express yourself effectively. #complexptsd #emotionalabuse #emotionalneglect #trauma #abandonmentwound #innercritic #dissociation https://www.instagram.com/p/CCGTsL2nEu4/?igshid=1kxy9122mixp
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Raw & Real: Recovery is this amazing process where we get to learn new skills, understand what Complex Trauma drives internally, and break free. I used to think that I’d be free of symptoms but I keep stretching myself into new life experiences. Each new experience drives unconscious triggers. The good news is I’m getting quicker at recognising the triggers and how to turn them around. Less down time and more productive fun times! #togetherwecan #complexptsdrecovery #anxiety #depression #abandonmentwound #consciouswarrior https://www.instagram.com/p/B5xHn44Hp6b/?igshid=lu98cgw97qnc
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The best coffee with the best service @eastparchotel I’m so grateful this morning! Got my brave on and tackled going down to breakfast on my own. Navigated my headwear while the expert Chloe stays sleeping. #conqueringcomplexptsd #recoverytoremission #complextrauma #theacademyforcomplextrauma #thebodykeepsthescore #abandonmentwound #abandonmentrecovery https://www.instagram.com/p/B3Dt89SH7jj/?igshid=zbnccuggscw4
#conqueringcomplexptsd#recoverytoremission#complextrauma#theacademyforcomplextrauma#thebodykeepsthescore#abandonmentwound#abandonmentrecovery
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