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#We send down the Quran as a healing and mercy for the believers
asma-al-husna · 26 days
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Allah’s name Ash-Shaafee— The One who cures, the Healer— is not mentioned in the Quran, but occurs in a narration of the Prophet salallahu ‘alayhi wa sallam. Ash-Shaafee is the only one who can cure and heal any disease or ailment. His healing is perfect according to His wisdom and He is the source from which all cures come!
The One Who Cures, the Healer
Shaafee comes from the root sheen-faa-yaa which points to two main meanings. The first main meaning is to cure and heal and the second to satisfy.
This root appears six times in the Quran in two derived forms.  Examples of these forms are wa yashfi (“and will heal”) and shifaa’un (“a healing”).
Linguistically, shifaa is used to indicate the cure or healing of a disease or ailment. For example different goods or practises, such as honey, black seed and cupping therapy, as well as the Quran itself are described to be or contain shifaa. Only Allah is Ash-Shaafee, the Ultimate Healer and the Source of all cures!
The Prophet salallahu ‘alayhi wa sallam said: Take away the disease, O the Lord of the people. Cure him as You are the One who cures. There is no cure but Yours, a cure that leaves no disease. [Al-Bukhaari]
Medical treatment and reliance on Allah
The Prophet salallahu ‘alayhi wa sallam said: Allah has sent down the disease and the cure, and has made for every disease the cure. So treat sickness, but do not use anything haram. [Abu Dawood]  Also a Bedouin said:  O Messenger of Allaah, should we not treat sickness? He said: Treat sickness, for Allah has not created any disease except He has also created the cure, except for one disease.  They said, O Messenger of Allah, what is it? He said: Old age. [At-Tirmidhee]
As believers seeking medical treatment does not contradict our reliance on Allah ‘azza wa jall (tawakkul), just as warding off hunger, thirst, heat and cold does not contradict your trust in Allah.
Along with strong reliance on Allah that He will bring you benefit in both worlds and will protect you, it is essential to take the appropriate means which Allah ‘azza wa jall has set in order for us to achieve results. Not using these means and tools is contrary to the concept of tawakkul. [paraphrased from Zaad al-Ma’aad, 4/15, Ibn ul Qayyim]
How Can You Live by This Name?
1. Believe Allah is the only Healer.
Realize that Allah is the One who heals whomsoever He wills and He decrees sickness and death for whomsoever He wills. He says: And if Allah touches you with harm, none can remove it but He, and if He touches you with good, then He is Able to do all things [Quran, 6:17] The Prophet Ibraheem ‘alayhi sallam used this beautiful fact as a powerful tool of da’wah: And when I am ill, it is He who cures me. [Quran, 26:80]
It is part of your belief to know and live by the fact Allah is the only One who can heal every disease of your body, mind and heart,  by whichever means He deems suitable. So trust in Him first and foremost,  and then make use of the lawful treatments He made available for you through medical and other sciences. However, never attribute healing to medicines or other means and always to Ash-Shaafee only. Don’t forget to say say bismillah when you take any medicine
2. Live by the Quran.
Included in the guidance for mankind to define the path to eternal success, the Quran is a cure and healing for all types of diseases and problems. Ash-Shafee clearly told us that the words of the Quran are a shifaa (healing);however it is upon you to believe in them and live by them. Allah says: And We send down of the Quran that which is a healing and a mercy to those who believe… [Quran, 17:82]
3. Apply the cures of the Quran & sunnah.
One example of treatment from the Quran and sunnah is ruqyah which refers to the recitation of Quran, seeking of refuge, remembrance and supplications that are used as a means of treating sicknesses and other problems. Ruqyah is of two types: ruqyah ash shar’eeya (permissible) and ruqyah ash shirkiyah (impermissible). Ruqyah ash shar’eeya – treatment as prescribed in the Quran and sunnah- must be with the speech of Allah (Quran) and His names and attributes, it must be in the Arabic language, or what is known to be its meaning in other languages and you must believe that ruqyah has no benefit by itself, but the benefits are from Allah.
Scholars have stated that ruqyah is one of the greatest remedies that the believer should use regularly. The greatest of ruqyah are surah Al-Faatihah, surah Al-Falaq and surah An-Naas, which can be used as general physical healing, cure and protection for the evil eye and sehr (magic) as well as psychological and spiritual diseases.*
‘Aisha (may Allah be pleased with her) said: In his last illness, the Prophet (peace be upon him) used to blow breath (into his cupped hands) and recite Al-Mu‘awwidhatayn (Surahs Al-Falaq and An-Naas) and then wipe over his body. But when his illness aggravated, I used to recite them over him and pass his own hand over his body for its blessing. [Al-Bukhaari, Muslim]

4. Visit the sick.
Visiting the sick (‘iyaadah in Arabic) is a communal obligation as mentioned in Majmoo‘ Fataawa wa Rasaa’il Ibn ‘Uthaymeen. However, the rewards for doing so are enormous. The Prophet said: There is no Muslim who visits a (sick) Muslim early in the morning but seventy thousand angels send blessings upon him until evening comes, and if he visits him in the evening, seventy thousand angels send blessings upon him until morning comes, and he will have a garden in Paradise. [At-Tirmidhee, saheeh]
The beauty in Islam is that we should not only visit the sick we know, but also those we don’t know, as we are doing it for the sake of Allah and His reward. Form a group in your community of those  who visit the sick, and teach children the reward. Revive the sunnah by saying these supplications:
1. لا بأْسَ طَهـورٌ إِنْ شـاءَ الله –  La ba’s, tuhoor in sha Allaah (No worry, it is a purification, if Allah wills). [Al-Bukhaaree]
2. Ask for the person to be healed three times: The Prophet visited Sa’d ibn Abi Waqqaas and said: ‘O Allah, heal Sa’d,’ three times. [Al-Bukhaaree, Muslim]
3. Place your right hand on the sick person and say, as the Prophet did:
‎أَذْهِبِ الْبَأْسَ رَبَّ النَّاسِ وَاشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءٌ لَا يُغَادِرُ سَقَمَاً
Adhhib al-ba’s Rabb an-naas, wa’shfi anta ash-Shaafi, laa shifaa’a illaa shifaa’uka shifaa’an laa yughaadir saqaman (Take away the pain, O Lord of mankind, and grant healing, for You are the Healer, and there is no healing but Your healing that leaves no trace of sickness). [Muslim]
O Allah, Ash-Shaafee, we know that You are the only Curer and Healer. Adorn us with strong belief in You as source of all cures, bless us with tawakkul and lead us to whatever means and treatments are best for us in times of illnesses. Guide us in benefiting optimally from the Quran as healing and bless us with knowledge and application of the treatments You prescribed. Make us of those who visit the sick and gain Your enormous rewards, ameen!
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quran--kareem · 4 months
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وَنُنَزِّلُ مِنَ الْقُرْآنِ مَا هُوَ شِفَاءٌ وَرَحْمَةٌ لِلْمُؤْمِنِينَ ۙ وَلَا يَزِيدُ الظَّالِمِينَ إِلَّا خَسَارًا
We send down in the Quran healing and mercy for the believers, but it increases the wrongdoers only in loss.
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وَنُنَزِّلُ مِنَ الْقُرْآنِ مَا هُوَ شِفَاءٌ وَرَحْمَةٌ لِلْمُؤْمِنِينَ ۙ
We send down in the Quran healing and mercy for the believers
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humaid--art · 3 months
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"وَنُنَزِّلُ مِنَ ٱلْقُرْءَانِ مَا هُوَ شِفَآءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَ"
And We send down of the Quran that which is healing and mercy for the believers,
Reference: [Al-Isra' 17:82]
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strivingislam · 10 months
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Ruqyah in the Quran and Sunnah
The term ‘Ruqyah’ is not specifically mentioned in the Quran and Sunnah, but in several verses and Prophetic traditions, there are indications that Quranic verses and other Ruqyah dua that can heal the diseases of mankind and it also offers a sense of peace and tranquility amongst Muslims who practice it. Therefore, to feel a spiritual and physical solace, Muslims should be aware of the pivotal role of Ruqyah verses for the soul and body:
وَقُلْ جَآءَ ٱلْحَقُّ وَزَهَقَ ٱلْبَـٰطِلُ ۚ إِنَّ ٱلْبَـٰطِلَ كَانَ زَهُوقًا
وَنُنَزِّلُ مِنَ ٱلْقُرْءَانِ مَا هُوَ شِفَآءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَ ۙ وَلَا يَزِيدُ ٱلظَّـٰلِمِينَ إِلَّا خَسَارًا
“And say, “Truth has come and falsehood has vanished. Falsehood is surely bound to vanish.” And We send down in the Quran that which is a cure and a mercy for the believers.” (Quran 17:81-2)
As Ruqyah is universally known to treat ailments known to mankind, it is also a means for all Muslims to increase their Iman, build their connection with Allah and reaffirm their tawhidic beliefs for Allah the Almighty. By curing illnesses with the aid of Quranic verses, it actually signifies our belief and reliance on the words of Allah the Most Exalted.
The Messenger of Allah, Peace and Blessings be upon him, said: “Make good use of the two cures: honey and the Quran.” (Ibn Majah)
What Should You Do Before Ruqyah?
There are certain etiquette or rules you should follow before you begin the process of Ruqyah healing to maximise the power of the treatment, InshaAllah. Here are the few things you should keep in mind:
Before you begin, perform wudhu and offer two rak’ats and make du’a to Allah Almighty. This is especially important when you perform tahajjud during the darkness of the night. Make sincere dua to Allah and ask for His assistance in healing whatever ailment you are currently enduring.
To perform Ruqyah for healing is to make sincere istighfar and avoid committing sins. Try your best to control your lust and desires, do good to one another, and if you have ever wronged someone or have performed injustice, you should restore their rights.
A powerful Ruqyah also comes from those who give sadaqah. As mentioned by our beloved Prophet Muhammad, Peace and Blessings be upon him, he said “Treat your sick by giving Sadaqah.” (Bayhaqi). Therefore, give charity whenever you can with the intention of asking Allah for His Help.
Before you begin the process of Ruqyah, it is important to omit any animated pictures which are available at home. If you have any live photos, amulets containing indecipherable texts associated with shirk, or even evil eye amulets are to be disposed of immediately. Take the objects away by throwing them into a river, or anywhere far from home so you are protected from evil.
If you can and if it is not too burdensome for you, it is best if you stay in a state of wudhu throughout the day, especially when you sleep.
What Should You Do During Ruqyah?
أَ
Now that you have followed the steps before you perform Ruqyah, now is when the process of Ruqyah Islam takes place. Here are some of the gestures and recitations you should do:
1. When you begin the first step of Ruqyah, recite Salawat or salutations upon our beloved Prophet, Peace and Blessings be upon him as an introduction of the Ruqyah treatment.
2. Secondly, you may begin reciting the Ruqyah verses below as loud and clear as you can with absolute concentration and conviction. Recite this 3 to 7 times.
Dua for Ruqyah (Quranic Verses):
(أَعُوذُ بِاللَّهِ السَّمِيعِ الْعَلِيمِ مِنْ الشَّيْطَانِ الرَّجِيمِ مِنْ هَمْزِهِ وَنَفْخِهِ وَنَفْثِهِ
حَسْبِيَ اللَّهُ لاَ إِلَهَ إِلاَّ هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ)
I seek refuge in Allah, the All-Hearing, the All-Knowing, from Satan, the accursed
Allah suffices me, there is no god but He, in Him I trust, and He is the Lord of the Great Throne.
Surah Al Fatihah:
الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ, الرَّحْمَٰنِ الرَّحِيمِ, مَالِكِ يَوْمِ الدِّينِ, إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ, اهْدِنَا الصِّرَاطَ الْمُسْتَقِيمَ,صِرَاطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّآلِّينَ
Praise be to God, Lord of the worlds, Most Gracious, Most Merciful, Master of the Day of Judgment. You do we worship and You we seek help. Guide us to the straight path. The path of those upon whom You have bestowed favor, not of those who have gone astray, nor of those who have gone astray.
Ayatul Kursi:
ٱللَّهُ لَآ إِلَـٰهَ إِلَّا هُوَ ٱلْحَىُّ ٱلْقَيُّومُ ۚ لَا تَأْخُذُهُۥ سِنَةٌ وَلَا نَوْمٌ ۚ لَّهُۥ مَا فِى ٱلسَّمَـٰوَٰتِ وَمَا فِى ٱلْأَرْضِ ۗ مَن ذَا ٱلَّذِى يَشْفَعُ عِندَهُۥٓ إِلَّا بِإِذْنِهِۦ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَىْءٍ مِّنْ عِلْمِهِۦٓ إِلَّا بِمَا شَآءَ ۚ وَسِعَ كُرْسِيُّهُ ٱلسَّمَـٰوَٰتِ وَٱلْأَرْضَ ۖ وَلَا يَـُٔودُهُۥ حِفْظُهُمَا ۚ وَهُوَ ٱلْعَلِىُّ ٱلْعَظِيمُ
Allah - there is no deity except Him, the Ever-Living, the Self-Sustaining. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursī extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.
[Surah Al-Baqarah, 2:255]
Quran 2:284-286:
ءَامَنَ ٱلرَّسُولُ بِمَآ أُنزِلَ إِلَيْهِ مِن رَّبِّهِۦ وَٱلْمُؤْمِنُونَ ۚ كُلٌّ ءَامَنَ بِٱللَّهِ وَمَلَـٰٓئِكَتِهِۦ وَكُتُبِهِۦ وَرُسُلِهِۦ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِّن رُّسُلِهِۦ ۚ وَقَالُوا۟
سَمِعْنَا وَأَطَعْنَا ۖ غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ ٱلْمَصِيرُ
لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَآ إِن نَّسِينَآ أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَآ إِصْرًا
كَمَا حَمَلْتَهُۥ عَلَى ٱلَّذِينَ مِن قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِۦ ۖ وَٱعْفُ عَنَّا وَٱغْفِرْ لَنَا وَٱرْحَمْنَآ ۚ أَنتَ مَوْلَىٰنَا فَٱنصُرْنَا عَلَى ٱلْقَوْمِ ٱلْكَـٰفِرِينَ
To Allah belongs whatever is in the heavens and whatever is in the earth. Whether you show what is within yourselves or conceal it, Allah will bring you to account for it. Then He will forgive whom He wills and punish whom He wills, and Allah is over all things competent.
Allah does not charge a soul except [with that within] its capacity. It will have [the consequence of] what [good] it has gained, and it will bear [the consequence of] what [evil] it has earned. "Our Lord, do not impose blame upon us if we have forgotten or erred. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people."
Surah Al-Ikhlas:
قُلْ هُوَ ٱللَّهُ أَحَدٌ
ٱللَّهُ ٱلصَّمَدُ
لَمْ يَلِدْ وَلَمْ يُولَدْ
وَلَمْ يَكُن لَّهُۥ كُفُوًا أَحَدٌۢ
In the name of Allah, Most Gracious, Most Merciful Say: 'He is Allah, the One, the called upon. Who has not given birth, and has not been born, and there is none equal to Him. '
Surah Al-Falaq:
قُلْ أَعُوذُ بِرَبِّ ٱلْفَلَقِ
مِن شَرِّ مَا خَلَقَ
وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ
وَمِن شَرِّ ٱلنَّفَّـٰثَـٰتِ فِى ٱلْعُقَدِ
وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ
“I seek refuge in the Lord of daybreak. From the evil of that which He created. And from the evil of darkness when it settles. And from the evil of the blowers in knots.
Surah An-Nas:
قُلْ أَعُوذُ بِرَبِّ ٱلنَّاسِ
مَلِكِ ٱلنَّاسِ
إِلَـٰهِ ٱلنَّاسِ
مِن شَرِّ ٱلْوَسْوَاسِ ٱلْخَنَّاسِ
ٱلَّذِى يُوَسْوِسُ فِى صُدُورِ ٱلنَّاسِ
مِنَ ٱلْجِنَّةِ وَٱلنَّاسِ
I seek refuge with the Lord and Cherisher of Mankind,
The King (or Ruler) of Mankind,
The god (or judge) of Mankind,-
From the mischief of the Whisperer (of Evil), who withdraws (after his whisper),-
(The same) who whispers into the hearts of Mankind,-
Among Jinns and among men.
The Ruqyah verses below are applicable for those afflicted with black magic:
وَأَوْحَيْنَآ إِلَىٰ مُوسَىٰٓ أَنْ أَلْقِ عَصَاكَ ۖ فَإِذَا هِىَ تَلْقَفُ مَا يَأْفِكُونَ
فَوَقَعَ ٱلْحَقُّ وَبَطَلَ مَا كَانُوا۟ يَعْمَلُونَ
فَغُلِبُوا۟ هُنَالِكَ وَٱنقَلَبُوا۟ صَـٰغِرِينَ
فَلَمَّآ أَلْقَوْا۟ قَالَ مُوسَىٰ مَا جِئْتُم بِهِ ٱلسِّحْرُ ۖ إِنَّ ٱللَّهَ سَيُبْطِلُهُۥٓ ۖ إِنَّ ٱللَّهَ لَا يُصْلِحُ عَمَلَ ٱلْمُفْسِدِينَ
وَيُحِقُّ ٱللَّهُ ٱلْحَقَّ بِكَلِمَـٰتِهِۦ وَلَوْ كَرِهَ ٱلْمُجْرِمُونَ
وَأَلْقِ مَا فِى يَمِينِكَ تَلْقَفْ مَا صَنَعُوٓا۟ ۖ إِنَّمَا صَنَعُوا۟ كَيْدُ سَـٰحِرٍ ۖ وَلَا يُفْلِحُ ٱلسَّاحِرُ حَيْثُ أَتَىٰ
And We revealed to Musa, "Throw down your staff," and, behold, it grabbed what they disassembled.
So the truth fell, and what they used to do was nullified.
So they overpowered you there and turned over in small numbers.
So when they met you, Musa said, "You have not brought magic with it. Indeed, Allah will render it invalid. Indeed, Allah does not correct the work of the corrupters." a
And God establishes the truth with His word, even if the criminals hate it.
And cast what is in your right hand, and you will catch up with what they have done. ۖ They have only made a magician's plot. And the magician will not succeed where he came from.
Dua for Ruqyah (Sunnah):
أَعُوذُ بِكَلِمَاتِ اللَّه التَّامَّاتِ مِن شَرِّ مَا خَلَقَ
أَعُوذُ بِكَلِمَاتِ اللَّه التَّامَّاتِ الَّتِي لَا يُجَاوِزُهُنَّ بَرٌّ وَلَا فَاجِرٌ مِن شَرِّ مَا خَلَقَ وَ بَرَأَ وَ ذَرَأَ , وَ مِن شَرِّ مَا يَنْزِلُ مِنَ السَّمَاءِ وَ مِن شَرِّ مَا يَعْرُجُ فِيْهَا , وَ مِنْ شَرِّ مَا ذَرَأَ فِي الأَرْضِ وَ مِنْ شَرِّ مَا يَخْرُجُ مِنْهَا , وَ مِنْ شَرِّ فِتَنِ اللَّيْلِ وَ النَّهَارِ , وَ مِنْ شَرِّ كُلِّ طَارِقٍ إِلَّا طَارِقًا يَطرُقُ بِخَيْرٍ , يَا رَحْمَـٰنُ
(Ahmad)
أَعُوذُ بِوَجْهِ اللَّهِ العَظِيْم , الَّذِي لَيْسَ شَيْءٌ أَعْظَمُ مِنْهُ وَ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ الَّتِي لَا يُجَاوِزُهُنَّ بَرٌّ وَلَا فَاجِرٌ , وَ بِأَسْمَاءِ اللَّهِ الْحُسْنَى كُلِّهَا مَا عَلِمْتُ مِنْهَا وَ مَا لأَمْ أَعْلَمْ , وَمِنْ شَرِّ مَا خَلَقَ وَ بَرَأَ وَ ذَرَأَ.
(Muwatta’)
أَعُوذُ بِكَلِمَاتِ اللَّه التَّامَّاتِ مِنْ غَضَبِهِ وَ عِقَابِهِ , وَشَرِّ عِبَادِهِ , وِمِنْ هَمَزَاتِ الشَّيَاطِيْنَ وَأَنْ يَّحْضُرُوْنِ
(Ahmad)
أَعُوذُ بِكَلِمَاتِ اللَّه التَّامَّةِ , مِنْ كُلِّ شَيْطَانٍ وَ هَامَّةٍ , وَ مِنْ كُلِّ عَيْنٍ لَامَّةٍ
(Bukhari)
Substitute the أَعُوذُ in (1) to (5) with أُعِيذُكَ when praying over others.
For (6) put your hand on the part of your body where you feel pain and say:
بِسْمِ اللَّهِ أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدَ وَ أُحَاذِرُ
(Muslim)
اللَّهُمَّ إِنِّي أَسْأَلُكَ تَعْجِيْلَ عَافِيَتِكَ , وَ صَبْرًا عَلَى بَلِيَّتِكَ , وَ خُرُوْجًا مِنَ الدُّنْيَا إِلَى رَحْمَتِكَ
(Hakim)
اللَّهُمَّ رَبِّ النَّاسِ , أَذْهِبِ الْبَأْسَ , اِشْفِ أَنْتَ الشَّافِيْ , لَا شِفَاءَ إِلَّا شِفَاؤُكَ , شِفَاءً لَا يُغَادِرُ سَقَمًا
(Bukhari)
رَبَّنَا اللَّه الَّذِي فِيْ السَّمَاءِ تَقَدَّسَ اسْمُكَ , وَ أَمْرُكَ فِي السَّمَاءِ وَ الأَرْضِ , كَمَا رَحْمَتُكَ فِيْ السَّمَاءِ فَاجْعَلْ عَلَى هَذَا الْوَجَعِ فَيَبْرَأَ
(Abu Dawud)
When praying on others, add the following:
بِسْمِ اللَّهِ أَرْقِيْكَ مِنْ كُلِّ شَيْءٍ يُؤْذِيْكَ , مِنْ شَرِّ كُلِّ نَفْسٍ أَوْ عَيْنٍ حَاسِدٍ , اللَّهُ يَشْفِيْكَ , بِسْمِ اللَّهِ أَرْقِيْكَ
(Muslim)
بِسْمِ اللَّهِ تُرْبَةُ أَرْضِنَا بِرِيْقَةِ بَعْضِنَا , يُشْفَى سَقِيْمُنَا بِإِذْنِ رَبِّنَا
(Bukhari)
أَسْأَلُ اللَّهَ الْعَظِيْمَ , رَبَّ الْعَرْشِ الْعَظِيْمِ , أَنْ يَشْفِيْكَ
(Tarmidhi)
لَا بَأْسَ طَهُوْرٌ , إِنْ شَاءَ اللَّهُ
(Bukhari)
3. After you have recited either the Quranic verses or adhkar according to the Sunnah, it is advisable that you recite directly into the palms of your hands and blow into them. Once you’ve blown into your cupped hands, you can rub your hands over the body. Not only that, but you can also recite the Ruqyah verses whilst placing your hands over the part of the body which is inflicted with pain.
4. Besides blowing into your cupped hands, you can also recite the Ruqyah verses and blow it in a glass or jug of water. You may need to keep the mouth close to the water, breathe into it and repeatedly blow over it. The water that you’ve blown into can be used for consumption as well as bathing.
5. If you are planning to recite Ruqyah on others, place your hand on the victim’s forehead or on the part of the body afflicted in pain, recite and blow.
6. If you are on your menses and you are unable to recite, you can also opt for listening to the Ruqyah verses. However, you have to fully concentrate on the recitations and understand the meaning, as well as having a firm belief in the Help of Allah and Him Alone.
What are the Symptoms after Ruqyah?
For those who have not been afflicted with any spiritual or physical harm, you might not manifest any symptoms after performing Ruqyah. It is different for everybody. For those who are afflicted with spiritual ailments such as Ruqyah for evil eye, jinn possession, black magic and the likes, you might be facing several symptoms after your first session. However, it is also common for victims to be asymptomatic altogether.click here https://www.slideshare.net/abd5050/symptoms-that-may-appear-after-the-first-ruqyah-sessions if you would like to learn more about the many symptoms of evil eye and how to avoid such illness. It is important to note that the effects or symptoms after Ruqyah will eventually disappear in a few days or even weeks. Stay patient and keep on performing Ruqyah:
1. You might feel sleepy and possibly suffer from nightmares
One of the symptoms you might face after the performance of Ruqyah is sleepiness and you might be having bad dreams as well. The feeling of drowsiness and heaviness consumes you and it would make you sleep much more easily. However, don’t be scared if you have nightmares. Keep making dhikr and recite Ruqyah consistently until the symptoms disappear.
2. Extreme fatigue and muscle aches
Besides sleepiness, you might be experiencing extreme fatigue from the loss of energy you’ve performed during Ruqya treatment. The Ruqyah effect also causes negative energy to drain off of you, which is always a good thing.
3. Joint and back pain
If you’re familiar with the feeling of soreness in your joints and back when you have fever or feel extremely tired, that symptom might manifest after your first Ruqyah session as well. Don’t give up and keep on performing Ruqyah healing.
4. Problems with the digestive system
You might be feeling discomfort in the area of your digestive system and suffer problems like bloating, gas, gastric pain, heartburn and more. Try to consume some of the Sunnah foods recommended for healing like black seed, honey, barley, dates or even olive oil.
5. Headache or migraine
Having a headache is one of the most common experiences anyone can suffer from. Despite its commonality, it is quite painful to endure without proper treatment. Keep yourself hydrated, recite Ruqyah consistently and be patient if you are suffering from a severe headache.
6. Your symptoms of pain may become worse
If you have faced some painful symptoms before you perform Ruqyah, the pain could be much worse after your first session. Get to know your symptoms early, if you’re afflicted with black magic, jinn possession or even the https://simplyislam.academy/blog/symptoms-to-determine-if-you-are-afflicted-with-the-evil-eye. Know your symptoms now before it gets worse.
7. Tightness and pain in the chest
Don’t panic when you feel tightness in the chest or if you have difficulty breathing. Keep performing Ruqyah consistently and rely on Him Alone whenever you feel this. Breathe in deeply and get some fresh air if you want to. Keep yourself in a state of calmness to avoid hyperventilation.
8. Irregular or faster heart palpitations
With the tightness of your chest, you may be experiencing irregular heartbeats, which can be very concerning if you aren’t used to it. Recite adhkar and never stop performing Ruqyah if you face this and if you feel incredibly uncomfortable by it.
9. Vomiting
If you are feeling nauseous and you vomit after the performance of Ruqyah, don’t worry. It is in fact a very good sign that evil is being put away. After you have vomited, you may find yourself feeling much lighter and better, InshaAllah.
10. Diarrhea
Similar to vomiting, if you feel the urge to pass stool and it seems to be a major one, it is also one of the good signs that the Ruqyah treatment is working. Remember to stay hydrated.
Conclusion:
Performing Ruqyah altogether isn’t as easy as it sounds, but coupled with a sincere intention, strong conviction and the right methods, inshaAllah, anyone can perform Ruqyah and protect themselves from whatever evil that is lingering out there in the open world. As Muslims, we should always be careful with the 1001 temptations and evil that gets in our way, and Ruqyah is the proper method to do away with all the spiritual and physical ailments, InshaAllah. If you have any experiences of performing Ruqyah, share with us your experience below and let us know how you feel. May Allah protect us all from the vicious evil that lurks in the day and night, InshaAllah.
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ahlulbaytnetworks · 1 year
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🍃🕊🍃 And we send down of the Qur'an that which is healing and mercy for the believers..
🍃🕊🍃 Holy Quran 🍃🕊🍃
(17:82)
.
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🍃🕊🍃 And we send down of the Qur'an that which is healing and mercy for the believers..
🍃🕊🍃 Holy Quran 🍃🕊🍃
(17:82)
.
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drmaqazi · 1 month
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SPIRITUAL THERAPY MIRACULOUS HEALING POWER OF SURAH AR-RAHMAN
 By Jehangir Khan Tareen
Since creation of man, ages after ages, different mode to heal the ailing people had been in vogue. The most ancient techniques for healing the sick, either herbal, or homeopathy or the modern-day allopath, the human beings have been looking for novel options.
But one mode of therapy remained alive in all ages and for all groups and segments whether it was in ancient times or the present-day modern age.
This is spiritual therapy. And as for the followers of the Holy Prophet Muhammad (SallAllahu ‘alaihi wa SAllam) and the Holy Quran, this mode is equally believed and trusted in modern age as in ancient times.
The Holy Quran itself states that it has healing tendency for ailments and those researching in this divine book always came out with a different set of healing aspects to treat different diseases. Allah Almighty says in the Holy Quran, “And we send down Quran which is a healing and mercy to the believers.”
Although whole of this Holy Book has a healing impact, some of its Surah have more healing tendency if recited or listened in a scheme. Surah Ar-Rahman is one of those valuable Surah or Chapters that provide a panacea to ailing believers.
Also known as Zeenat-i-Quran (The beauty of the Holy Quran), this Surah has proven to be the best therapy for countless patients who had recovered from a number of deadly and complicated diseases with its long-lasting and powerful spiritual impact.
Scientists and researchers across the globe are working to find out medicaments of different yet mysterious diseases, but they could not succeed to triumph over the entire mini-universe of the human body yet.
Therefore, along with allopathic, homeopathic, psychological and Greek ways of cure, spiritual remedies are also being opted for treatment of complicated diseases. The rhythmic verses of the Surah Ar-Rahman had magical impact on the entire human biology as it provides internal peace to human heart, mind and soul for bringing unity to the function of the body.
It also activates the cognitive faculties and belief system to get the patient emotionally connected to the creator of the universe. Thus it fills the soul with delightful feelings and mind with positive energy for bringing ultimate meaning to human life. 
There are numerous examples of healing effects of this Surah.
Muhammad Maqsood, a government employee in Rawalpindi, a few days back suffered an accident and the doctors recommended him an operation of his vertebra. The doctors also prescribed him medicines as he sustained multiple injuries, but he could not get relief even after the prescribed medications. 
Later, a colleague has suggested him spiritual treatment of listening to Surah Ar-Rahman three times a day for seven consecutive days along with the prescribed medicines By treatment through Surah Ar-Rahman, he has felt better now and recovered from the physical injuries and psychological pains
.
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azeezahamed-blog · 5 months
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THE GLORIOUS QURAN
Al-Isra' 17:82
وَنُنَزِّلُ مِنَ ٱلْقُرْءَانِ مَا هُوَ شِفَآءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَۙ وَلَا يَزِيدُ ٱلظَّٰلِمِينَ إِلَّا خَسَارًا
And We send down of the Qur’ān that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss.
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shaykhpod-blog · 10 months
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PODTAFSEER: CHAPTER 2 - AL BAQARAH, VERSE 79 – PART 6
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“So woeto those who write the "scripture" with their own hands, then say, "This is from Allah," in order to exchange it for a small price. Woe to them for what their hands have written and woe to them for what they earn.”
  Muslims must avoid behaving in this manner in respect to the divine scripture they have been granted namely, the Holy Quran. In a Hadith found in Imam Munzari's, Awareness and Apprehension, number 30, the Holy Prophet Muhammad, peace and blessings be upon him, advised that the Holy Quran will intercede on Judgment Day. Those who follow it during their lives on Earth will be led to Paradise on Judgment Day. But those who neglect it during their lives on Earth will find that it pushes them into Hell on Judgment Day.
 The Holy Quran is a book of guidance. It is not merely a book of recitation. Muslims must therefore strive to fulfill all aspects of the Holy Quran to ensure that it guides them to success in both worlds. The first aspect is reciting it correctly and regularly. The second aspect is to understand it. And the final aspect is to act on its teachings according to the traditions of the Holy Prophet Muhammad, peace and blessings be upon him. Those who behave in such a manner are the ones who are given glad tidings of right guidance through every difficulty in this world and its intercession on the Day of Judgment. But as warned by this Hadith the Holy Quran is only guidance and a mercy for those who correctly act on its aspects according to the traditions of the Holy Prophet Muhammad, peace and blessings be upon him. But those who misinterpret it and instead act according to their desires in order to gain worldly things, such as fame, will be deprived of this right guidance and its intercession on Judgment Day. In fact, their complete loss in both worlds will only increase until they sincerely repent. Chapter 17 Al Isra, verse 82:
  “And We send down of the Quran that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss.”
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asma-al-husna · 6 months
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Allah’s name Ash-Shaafee— The One who cures, the Healer— is not mentioned in the Quran, but occurs in a narration of the Prophet salallahu ‘alayhi wa sallam. Ash-Shaafee is the only one who can cure and heal any disease or ailment. His healing is perfect according to His wisdom and He is the source from which all cures come!
The One Who Cures, the Healer
Shaafee comes from the root sheen-faa-yaa which points to two main meanings. The first main meaning is to cure and heal and the second to satisfy.
This root appears six times in the Quran in two derived forms.  Examples of these forms are wa yashfi (“and will heal”) and shifaa’un (“a healing”).
Linguistically, shifaa is used to indicate the cure or healing of a disease or ailment. For example different goods or practises, such as honey, black seed and cupping therapy, as well as the Quran itself are described to be or contain shifaa. Only Allah is Ash-Shaafee, the Ultimate Healer and the Source of all cures!
The Prophet salallahu ‘alayhi wa sallam said: Take away the disease, O the Lord of the people. Cure him as You are the One who cures. There is no cure but Yours, a cure that leaves no disease. [Al-Bukhaari]
Medical treatment and reliance on Allah
The Prophet salallahu ‘alayhi wa sallam said: Allah has sent down the disease and the cure, and has made for every disease the cure. So treat sickness, but do not use anything haram. [Abu Dawood]  Also a Bedouin said:  O Messenger of Allaah, should we not treat sickness? He said: Treat sickness, for Allah has not created any disease except He has also created the cure, except for one disease.  They said, O Messenger of Allah, what is it? He said: Old age. [At-Tirmidhee]
As believers seeking medical treatment does not contradict our reliance on Allah ‘azza wa jall (tawakkul), just as warding off hunger, thirst, heat and cold does not contradict your trust in Allah.
Along with strong reliance on Allah that He will bring you benefit in both worlds and will protect you, it is essential to take the appropriate means which Allah ‘azza wa jall has set in order for us to achieve results. Not using these means and tools is contrary to the concept of tawakkul. [paraphrased from Zaad al-Ma’aad, 4/15, Ibn ul Qayyim]
How Can You Live by This Name?
1. Believe Allah is the only Healer.
Realize that Allah is the One who heals whomsoever He wills and He decrees sickness and death for whomsoever He wills. He says: And if Allah touches you with harm, none can remove it but He, and if He touches you with good, then He is Able to do all things [Quran, 6:17] The Prophet Ibraheem ‘alayhi sallam used this beautiful fact as a powerful tool of da’wah: And when I am ill, it is He who cures me. [Quran, 26:80]
It is part of your belief to know and live by the fact Allah is the only One who can heal every disease of your body, mind and heart,  by whichever means He deems suitable. So trust in Him first and foremost,  and then make use of the lawful treatments He made available for you through medical and other sciences. However, never attribute healing to medicines or other means and always to Ash-Shaafee only. Don’t forget to say say bismillah when you take any medicine
2. Live by the Quran.
Included in the guidance for mankind to define the path to eternal success, the Quran is a cure and healing for all types of diseases and problems. Ash-Shafee clearly told us that the words of the Quran are a shifaa (healing);however it is upon you to believe in them and live by them. Allah says: And We send down of the Quran that which is a healing and a mercy to those who believe… [Quran, 17:82]
3. Apply the cures of the Quran & sunnah.
One example of treatment from the Quran and sunnah is ruqyah which refers to the recitation of Quran, seeking of refuge, remembrance and supplications that are used as a means of treating sicknesses and other problems. Ruqyah is of two types: ruqyah ash shar’eeya (permissible) and ruqyah ash shirkiyah (impermissible). Ruqyah ash shar’eeya – treatment as prescribed in the Quran and sunnah- must be with the speech of Allah (Quran) and His names and attributes, it must be in the Arabic language, or what is known to be its meaning in other languages and you must believe that ruqyah has no benefit by itself, but the benefits are from Allah.
Scholars have stated that ruqyah is one of the greatest remedies that the believer should use regularly. The greatest of ruqyah are surah Al-Faatihah, surah Al-Falaq and surah An-Naas, which can be used as general physical healing, cure and protection for the evil eye and sehr (magic) as well as psychological and spiritual diseases.*
‘Aisha (may Allah be pleased with her) said: In his last illness, the Prophet (peace be upon him) used to blow breath (into his cupped hands) and recite Al-Mu‘awwidhatayn (Surahs Al-Falaq and An-Naas) and then wipe over his body. But when his illness aggravated, I used to recite them over him and pass his own hand over his body for its blessing. [Al-Bukhaari, Muslim]

4. Visit the sick.
Visiting the sick (‘iyaadah in Arabic) is a communal obligation as mentioned in Majmoo‘ Fataawa wa Rasaa’il Ibn ‘Uthaymeen. However, the rewards for doing so are enormous. The Prophet said: There is no Muslim who visits a (sick) Muslim early in the morning but seventy thousand angels send blessings upon him until evening comes, and if he visits him in the evening, seventy thousand angels send blessings upon him until morning comes, and he will have a garden in Paradise. [At-Tirmidhee, saheeh]
The beauty in Islam is that we should not only visit the sick we know, but also those we don’t know, as we are doing it for the sake of Allah and His reward. Form a group in your community of those  who visit the sick, and teach children the reward. Revive the sunnah by saying these supplications:
1. لا بأْسَ طَهـورٌ إِنْ شـاءَ الله –  La ba’s, tuhoor in sha Allaah (No worry, it is a purification, if Allah wills). [Al-Bukhaaree]
2. Ask for the person to be healed three times: The Prophet visited Sa’d ibn Abi Waqqaas and said: ‘O Allah, heal Sa’d,’ three times. [Al-Bukhaaree, Muslim]
3. Place your right hand on the sick person and say, as the Prophet did:
‎أَذْهِبِ الْبَأْسَ رَبَّ النَّاسِ وَاشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءٌ لَا يُغَادِرُ سَقَمَاً
Adhhib al-ba’s Rabb an-naas, wa’shfi anta ash-Shaafi, laa shifaa’a illaa shifaa’uka shifaa’an laa yughaadir saqaman (Take away the pain, O Lord of mankind, and grant healing, for You are the Healer, and there is no healing but Your healing that leaves no trace of sickness). [Muslim] 
O Allah, Ash-Shaafee, we know that You are the only Curer and Healer. Adorn us with strong belief in You as source of all cures, bless us with tawakkul and lead us to whatever means and treatments are best for us in times of illnesses. Guide us in benefiting optimally from the Quran as healing and bless us with knowledge and application of the treatments You prescribed. Make us of those who visit the sick and gain Your enormous rewards, ameen!
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quran--kareem · 2 years
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{ وَنُنَزِّلُ مِنَ الْقُرْآنِ مَا هُوَ شِفَاءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَ }
We send down the Quran as healing and mercy to those who believe; as for those who disbelieve
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stirlingmoss · 1 year
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LXXXII We send down the Quran as healing and mercy to those who believe; as for those who disbelieve, it only increases their loss.
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riwaqalquran · 1 year
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Benefits of Reading Surah Yaseen after Fajr
Allah (SWT) says in the Holy Quran: “We send down (stage by stage) in the Qur’an that which is a healing and a mercy to those who believe: to the unjust it causes nothing but loss after loss.” (17:82).
In the previous Ayah, Allah (SWT) teaches us that one of the great benefits of reading the Qur’an is receiving His mercy and healing our souls from sins and spiritual diseases. Also, Prophet Muhammad (PBUH) mentions that some Surahs are meant to be read for these aims. One of them is Surah Yaseen (chapter: 36).
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hadeesinfoenglish · 1 year
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Quran, 17:82
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And We send down of the Qur’an that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss
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sisterssafespace · 3 years
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السلام عليكم ورحمة الله وبركاته
recently i’ve been struggling a lot. i was diagnosed with depression, anxiety and bpd not too long ago now. but, i have been struggling so much with bearing it all? i haven’t told my family anything as i’ve told a few close friends. so, i cannot blame my family for the fact i’m very emotionally volatile. even though, i know i’m struggling i keep pushing people away & maybe it’s the embarrassment? the shame? that my anxiety attacks are coming back & they’re more frequent, more painful & so much easier to trigger now. i feel like i have this huge secret that i’m carrying around & it fills me with shame. i know mental health isn’t something to be ashamed of but, in a way i’m the one in my family who can do it all? so, the fact i’m struggling so much that i cry in my room a lot of the time whilst they all are chatting away fills me with sadness? i’ve never been close to my family so, it’s been this way for a long time. i’m very independent but to a fault even when i need help i won’t reach out to anyone. i know i have Allāh swt who will help me through anything & everything. but, i don’t know i feel overwhelmed i feel horrible every moment i’m alone my eyes tear up and i begin to cry because i’m hurting so much. sometimes the world feels so unbearable like i cannot go on any longer but then i remember [2:286]. sometimes, i feel as though i’m not cut of for this world it brings me so much pain & suffering. do not me wrong, i am blessed with so much but in my heart there is a lot of sadness & pain. i feel so weak the days are passing by & with each other my resolve to carry on gets weaker too. i have been referred to therapy & to take some medication but i have no time to go i have no will power to get up & seek treatment. it feels like i’m watching myself slowly wither away with each passing day. i try to make dhikr to distract myself but i end up having an anxiety attack because all i can think about is how i’m a bad muslim. that Allāh swt loves me so much He is putting me through these battles to strengthen me but, i cannot even handle them. i honestly see myself wishing that i could just disappear sometimes. - 🌊
بسم الله الرحمان الرحيم،
قال الله تعالى في سورة القصص :
وَأَوْحَيْنَا إِلَىٰ أُمِّ مُوسَىٰ أَنْ أَرْضِعِيهِ ۖ فَإِذَا خِفْتِ عَلَيْهِ فَأَلْقِيهِ فِي الْيَمِّ وَلَا تَخَافِي وَلَا تَحْزَنِي ۖ إِنَّا رَادُّوهُ إِلَيْكِ وَجَاعِلُوهُ مِنَ الْمُرْسَلِينَ
We revealed this to Moses' mother: 'Suckle him, but when you fear for him cast him into the water. Neither fear, nor sorrow because We shall restore him to you and make him among the Messengers.'
[ Qur'an 28:7 ]
و عليكم السلام و رحمة الله و بركاته 🌸
My dear sister, I started my answer with an ayah about one of my favorite stories in the Quran that is the story of how Musa (as)'s mother had to let him go as a newborn and throw him into the river (to save his life) because Allah swt told her (inspired her to do) so. This story is also mentioned in surat Ta Ha (20) - the surah that I love to call my anti-anxiety pill - but I chose this ayah from surat Al-Qasas for the precise words that Allah swt orders to Musa's mother :
ولا تخافي و لا تحزني | Do not fear nor sorrow (grieve)
The grammatical structure for these phrases is : Prohibition "النهي" which means that Allah swt orders you against doing that thing, it is not a request, it is not a piece of advice, it is actually stronger than that. It is prohibited that you give into your fear (i.e. anxiety) or fall into sorrow, saddness (i.e. depression). The same structure is used when Allah swt spoke to sayyidah Maryam (Mary as), when she was in labor and she was all alone, scared, confused, in pain, she even wished for death,
فَنَادَاهَا مِنْ تَحْتِهَا أَلَّا تَحْزَنِي
But (a voice) cried to her from beneath the (palm-tree): "Grieve not!"
[Quran 19:24]
I personally support and adapt the tafaseer that explain this as that Allah swt loves, appreciates and cares for the women and the girls of the believers so much that He swt prohibits them to feel sad or anxious. - But we will get back to this later in the answer, in shaa Allah.
Now let's go back to the beginning. I have 3 main ideas, let me bullet them not to forget anything:
1) The diagnosis: You said, my beautiful sister, that you were diagnosed not too long ago, with 3 mental health issues. So I take it a shrink/ psychiatrist diagnosed you. And then what? it is not enough to have a diagnosis, what is more important is to have a plan, i.e. therapy. It is important to identify the issue but it is more important to figure out how to deal with that issue. Sis, you need professional help. That ache in your heart and those worries, those thoughts in your mind they won't just disappear on their own. You need therapy. 🥺🥺. Which brings me to point number 2:
2) Asking for help: There is a story that I heard somewhere, a long time ago, but is so iconic that it stayed with me. One time this man's boat drowned. And he was fighting for his life in the middle of the ocean, and he asked God to save him, after a while a boat passed by and stopped for him, they wanted to rescue him but he said " no I don't need you, I have God, He will save me", so the boat moved on. And the man made duāa again and asked God to rescue him. After another while, another boat approach him, and they wanted to rescue him. Again, he declined and said " I have God, He will save me " so they went away. Eventually, the man got tired and couldn't do it anymore. He drowned. After he died, he asked God why didn't you save me? I was waiting for you to rescue you me.. and God said " who do you think was sending you the boats? " ..
Why am I telling you this story? I feel like you are doing the same as this man.
Sometimes people are a means that Allah swt puts in our way to save us! Yes, you are being all toughened up and 'strong' by trying to retrieve from people - even your own family - and not bother anyone with your issues, but you are actually doing more damage and more harm to yourself and to your loved ones this way. No good ever comes from passively sitting in a corner and isolating ourselves in our pain and suffering, especially to us girls, we are very social creatures who thrive and heal with compassionate, empathy, sharing, co-dependence (not in a negative sense), and solidarity. Half of the problem goes away just by talking about it. We immediately feel so much lighter after we have a good talk/ crying session with someone we love. By isolating yourself and drowning in your misery, you are going against your nature and that only amplifies your pain 💔🥺 So I am begging you, to take a step towards your support system, be it family, a cousin, friends, a teacher, a therapist.. you need help and you can't do this alone. Asking another human being to be there for you never means you trust Allah swt less or that Allah swt is not enough for you! On the contrary, maybe that person is fulfilling a purpose for the sake of Allah swt by being there for you. Allah swt has created us this way, there is no shame in asking for help I promise.
⚠️ ALSO OMG HIGHLY IMPORTANT THERE IS NO SHAME IN HAVING MENTAL HEALTH ISSUES I CAN'T EVEN BELIEVE I HAVE TO SAY THIS!
I don't know how much we have to deconstruct, how many walls we have to break down to set ourselves free from all the negative feelings that culture and the patriarchy installed in us since a very tender age, like shame, guilt, self-loathing.. it is A LOT, but we have to. There is no other way around it to free ourselves. And one last thing, my sweet sweet sweet sister, even if you think you can do it all, you can keep it all inside and put on a brave face and go on about your day while there is a battlefield in your head and a fire burning in your heart, you don't have to. Have mercy on yourself. Allah swt would never approve of this, you putting yourself through so much pain by refusing to seek help. And you wonder why your anxiety attacks are back! 💔🥺 which brings me to point 3:
3) Anxiety attacks: Are you sure they are anxiety attacks not panic attacks? How do you identify them? What are your symptoms? And how do you deal with them? How do you cope? See, beautiful sister, this is very very serious! You can't keep going like this and think " oh Allah swt is putting me thru this to make me stronger. " Umm actually, no, Allah swt is not putting you through this. He gave you this at the beginning yes, but He showed you the way, and you stubbornly refused! So now, you are putting yourself through this, my dear, and you do not deserve it!
Please do not take this with a rough note, I am using a very very soft tone, I promise. And also, lots of hugs and caresses 🥺❤️
I want you to promise me that you are going to consider my words, and seriously think of asking for help. For the sake of Allah, for the sake of yourself and your sanity. Remember, you do not own yourself, you do not own your soul, you do not own your body. It is all an amanah that we are responsible for keeping safe and sane until we return to Allah swt, and we are going to be held accountable for what we did with it. Allahu al'mustaān.
Looking forward to getting your updates!
May Allah swt sooth your pain and give you thr courage you need to ask for help. Ameen.
Fi Aman Allah.
- A. Z. 🍃
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