#Swedish Massage | Explore Tumblr Posts and Blogs

twinkdrama · 9 months

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swedish massage is code for foot job

#shitposting #swedish massage #funny textposts #queer #lgbt #mine

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raleighmassage · 8 months

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Massage for PTSD

Massage therapy can potentially offer significant benefits to individuals with PTSD (Post-Traumatic Stress Disorder). However, it is always important to remember that while massage therapy can be a complementary treatment, it is not a substitute for medical treatment and should be used alongside other forms of therapy prescribed by a healthcare provider. Here are the possible benefits and some guidelines for applying massage therapy to individuals with PTSD:

Benefits of Massage Therapy for PTSD

Reduces Stress and Anxiety - Massage therapy can help to reduce the physical symptoms of stress and anxiety, which are common in individuals with PTSD.

Improved Sleep - Many individuals with PTSD struggle with sleep disturbances. Massage therapy can promote relaxation and potentially improve sleep quality.

Decreases Muscle Tension - PTSD can often lead to increased muscle tension and pain. Massage can help to relieve this tension and promote relaxation.

Boosts Serotonin Levels - Massage therapy can potentially increase levels of serotonin, a neurotransmitter associated with feelings of well-being and happiness.

Enhanced Body Awareness - Through massage, individuals can develop a greater awareness of their bodies, which can be beneficial in the process of healing.

Guidelines for Massage Therapy for PTSD

Create a Safe Environment - It is crucial to establish a safe, quiet, and comfortable environment for the massage session to help the individual feel secure.

Informed Consent - Always ensure that the individual is fully aware of what the therapy involves and agrees to it willingly. Maintaining open communication is vital.

Individualized Approach - Consider the individual's preferences, including the type of massage, the pressure applied, and the areas to be focused on.

Trauma-Informed Approach - A therapist should be knowledgeable about trauma and PTSD and be sensitive to the potential triggers that the individual might have.

Gentle Techniques - Use gentle massage techniques, such as Swedish massage, which is known for its relaxing properties.

Integration with Other Therapies - Massage therapy should be part of a comprehensive treatment plan that might include psychotherapy, medication, and other approaches.

Referral to Specialists - If the massage therapist identifies signs of severe PTSD or other health issues, they should refer the individual to a healthcare provider who specializes in treating PTSD.

Professional Training - The massage therapist should have proper training and credentials to work with individuals with PTSD.

Precautions

Potential Triggers - Be cautious about potential triggers that might arise during the massage session. The therapist should be prepared to stop the session if the individual becomes uncomfortable.

Physical Health - Individuals with PTSD might have other physical health issues. It is important to take a detailed health history to avoid any complications.

Mental Health - Similarly, consider the individual’s mental health status and ensure that they are receiving appropriate care for any mental health issues.

In conclusion, massage therapy can be a beneficial complementary treatment for individuals with PTSD, helping to alleviate some of the physical symptoms associated with this condition. It is essential to approach massage therapy with sensitivity and understanding, bearing in mind the unique needs and boundaries of each individual.

#swedish massage #massage #PTSD

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bodyalive · 1 year

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Mucus Clearing Techniques That Alleviate Shortness of Breath

Mucus can result in difficulty breathing and shortness of breath. Read these helpful tips for clearing mucus and breathing easier.

Called percussion therapy back then. The hips were elevated to let gravity help move what the vibrations of the percussion loosened. When side laid top arm up over head to help access rib cage. Kept him out of the hospital many times. Keep your hand cupped and flip hand forcefully from wrist. Some areas will be painful and that is where infection is located. Wonderful therapy.

Help clear the lungs.

[Chest Physiotherapy & Postural Drainage Positions]

#lungs #breath #breathing #percussion #bodywork #technique #Swedish Massage #Body Alive #mucus #shortness of breath

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thewhitedoorbandra · 10 months

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Which type of massage should you get for Relaxation?

here are many different types of massage that can be used for relaxation, but some of the most popular include:

Swedish massage: This is a gentle and flowing massage that uses long, sweeping strokes to relax the muscles and promote circulation. The White Door Spa in Worli offers a signature Swedish massage that is perfect for those who love an active lifestyle. It not only improves your blood circulation and flexibility, but also eases away tensed muscles.

Hot stone massage: This massage uses heated stones to create a deep sense of relaxation. The stones are placed on the body and then massaged, which helps to release tension and improve circulation. The White Door Spa offers a hot stone massage that uses volcanic stones that have been heated to a specific temperature. This helps to promote deep relaxation and reduce stress.

Aromatherapy massage: This massage uses essential oils to create a relaxing and calming atmosphere. The oils are massaged into the skin, which helps to promote relaxation and improve mood. The White Door Spa offers an aromatherapy massage that uses a variety of essential oils, including lavender, chamomile, and rose. These oils are known for their calming and relaxing properties.

Thai massage: This massage uses a combination of stretching and pressure to release tension and improve flexibility. It is a more vigorous massage than Swedish massage, but it can be very relaxing. The White Door Spa offers a Thai massage that uses traditional Thai techniques to help you achieve a deep state of relaxation.

Shiatsu massage: This massage uses finger pressure to stimulate acupressure points on the body. It is a deep tissue massage that can be very relaxing and help to relieve pain. The White Door Spa offers a shiatsu massage that uses a variety of techniques to help you achieve a deep state of relaxation and relieve pain.

Here are some additional tips for choosing a massage for relaxation:

Choose a massage therapist who is experienced in relaxation massage. This will ensure that you receive a massage that is tailored to your needs and preferences.

Let your massage therapist know what you are looking for in a massage. This will help them to create a massage that is perfect for you.

Be sure to communicate with your massage therapist throughout the massage. Let them know if you are feeling any pain or discomfort.

Take some time after your massage to relax and enjoy the feeling of being relaxed. You may want to listen to calming music or read a book.

I hope this helps! If you are interested in trying a massage at The White Door Spa in Bandra, you can book an appointment online or by calling +91 7400438834 or +91 843371996.

#The White Door #Spa in Bandra #Spa in Worli #Massage Therapy #Swedish Massage #Shiatsu Massage #Aromatherapy Massage #Body Massage #Hot Stone Massage #Thai Massage #Relaxation #Relax #Mind #Body #Soul #relaxation massage

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oceanthaispa · 11 months

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Body Massage Spa Near me

Ocean Thai Spa offers body massage services in Goa. Our skilled therapists use traditional Thai techniques to relieve muscle tension, promote relaxation, and enhance overall well-being. Indulge in ultimate relaxation and escape from the stresses of daily life at Ocean Thai Spa.

#Swedish Massage

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cutejennydawson · 1 year

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A Scrub Above the Rest: The Luxurious Experience of Table Shower Asian Massage in Miami

Table shower massage, also known as body scrub massage, is a type of Asian massage that involves the use of a table with a built-in shower system. During the massage, the client lies on the table while the therapist uses warm water to cleanse and exfoliate the skin, followed by a massage with oils or lotions. The combination of the warm water and gentle exfoliation helps to remove dead skin cells, leaving the skin feeling smooth and refreshed.

One of the main benefits of table shower asian massage is that it can help to improve the appearance and health of the skin. The warm water and gentle exfoliation can help to unclog pores, remove impurities, and stimulate blood flow to the skin, which can help to improve the overall tone and texture of the skin. Additionally, the use of oils or lotions during the massage can help to nourish and hydrate the skin, leaving it feeling soft and smooth.

Another benefit of table shower massage is that it can help to relieve stress and tension in the muscles and joints. The massage therapist will use a combination of techniques such as Swedish massage, deep tissue massage, and acupressure to target specific areas of tension and pain. Warm water and gentle massage can also help to promote relaxation and improve sleep quality.

Table shower massage is often performed with the use of special oils or lotions that are infused with herbs and botanicals. These oils can help to provide an additional layer of therapeutic benefits, such as improved circulation, reduced inflammation, and even aromatherapy benefits.

When looking for a table shower massage, it's important to look for a massage clinic or spa that offers this type of massage and make sure the therapist is licensed and trained in this type of massage. Additionally, it's important to let the therapist know about any health conditions you have, as well as any medications you're taking, so that they can tailor the massage to your needs.

In conclusion, table shower massage is a unique and luxurious form of Asian massage that can provide a wide range of physical and mental health benefits. It's a great way to improve the appearance and health of the skin, relieve stress and tension in the muscles and joints, and improve overall relaxation and well-being. With many options available in Florida, it's easy to find a massage therapist who can help you experience the benefits of this invigorating and rejuvenating massage technique.

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massageinutah · 2 years

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Zen Massage

Zen Massage in Salt Lake City provides quality massage therapy with expert service, atmosphere, and attention to detail. Call Today 801-467-3529, We listen to you. We are more passionate about massage than anyone we know and dedicate our time researching and perfecting the most effective therapeutic techniques.

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ramenaddicted · 2 years

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For my birthday this year, I'm gonna take a weekend off, get a massage, get a mani-pedi, and hopefully (if the budget allows) get an Ipad so I can start doing digital art.

#yaz talks #yaz personal #i turn 28 this year #i am so excited #i'm gonna get a 60 minute Swedish massage #i'm gonna be a jellyfish by the time the massage is over #self care #swedish massage

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rainbowmassagelasvegas · 2 years

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Massage has long been known as a way to relax and de-stress the body, and there are many different types of massage available. If you're new to massage, Swedish massage is a great place to start. In this article, we'll explain what Swedish massage is, what benefits it offers, and how to get the most out of your session. So if you're looking for a way to unwind after a long day, a Swedish massage may be just what you need

#Swedish massage

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spainbhubaneswar · 4 days

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Welcome to Zaara Spa, the leading spa in Bhubaneswar, where we specialize in providing our clients with a relaxing and rejuvenating experience through our Thai spa services. Situated in the heart of Bhubaneswar, our spa is a serene sanctuary where you can escape the hustle and bustle of everyday life and indulge in some much-needed pampering.

At Zaara Spa, we believe in the healing power of touch and the restorative benefits of traditional Thai spa techniques. Our team of skilled therapists are trained in the art of Thai massage, a therapeutic practice that dates back thousands of years and is known for its ability to promote relaxation, relieve tension, and improve overall well-being.

#spa in bhubaneswar #spa #swedish massage #thai spa in bhubaneswar #bhubaneswar

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labsportstherapy · 7 days

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Effective Massage Therapy Techniques for Relieving Muscle Strain

Massage can help reduce muscle tension, increase blood circulation, and promote relaxation, all of which can contribute to faster recovery and pain relief. Here we are presenting a brief about various types of massage therapies relieving muscle strain.

#massage relieving muscle strain #massage therapies #massage therapy techniques #reduce muscle tension #types of massage therapies #swedish massage #deep tissue massage #trigger point therapy #myofascial release #sports massage

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maclinaduglas-blog · 15 days

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Swedish massage in Mackay

Best remedial massage enter offers the best chinese massage, kahuna massage, hawian massage, pregnancy massage & bowen therapy in Mackay, QLD to soothe your body.

#massage #Swedish massage #chinese massage #kahuna massage #hawian massage #pregnancy massage

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healerstouchmanila · 15 days

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#healerstouchmanila #healer's touch #massage #home service massage #swedish massage

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ritualluxespa · 20 days

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Best foot massage in Dubai

#best foot massage Dubai #reflexology foot massage near me #lomi lomi massage near me #shiatsu massage near me #hot stone massage #swedish massage #golden spa massage near me #spa massage center in dubai #massage therapists in dubai

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spamassages · 21 days

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#swedish massage #thai massage #massage therapy #massage #spa massage #body massage #sts spa massage

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spa-in-chennai · 25 days

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Among its myriad of indulgent treatments, the Swedish massage stands out as a pinnacle of tranquility. With skilled therapists employing gentle yet invigorating techniques, the Swedish massage at Mantra Day Spa soothes away tension, melts stress, and leaves patrons feeling blissfully rejuvenated. Experience the epitome of relaxation amidst the serene ambiance of Mantra Day Spa, where the Swedish massage transcends mere therapy to become a transformative journey of well-being.

For More Info: Click Here

Contact Us: 9043670584

#body massage #ayurvedic spa #foot massage #luxury spa #mantra day spa #spa in chennai #chennai #health and wellness #day spa #aromatherapy #swedish massage #thai massage #body scrub #ayurvedic spa chennai

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