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alienpossession · 1 year

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Part 3: Spread a Little Wider (Jeff)

Aiden decided that its best to continue the construction of the house to not raise any suspicion. So he, Ricardo and Max decided to stick around in the property to also ensure the safetiness of the rest of their being while instructing the rest of the workers to go back into their respective after-construction life. Of course Aiden cannot let them leave without a handful of souvenir from the extraterrestrial world, and when they are ready, he set those infected puppet to the outside world ready to wreck a little havoc to the rest of the human population

Jeff White sidelined by injury in his sophomore year of university and his career simply never returned after that. In order to keep up the study despite losing his football scholarship, he worked in construction owned by his father's friend. Too bad the place that simply became the source that continued his uni life also ended his life as he knew it when the alien goo infected him just a couple hours ago. Now, he's more than ready to make the rest of his college friends turned into the same cause as him with the little help of the things stored in his massive carry-on

He lived together with some friends that has been living with him since freshman year. The rule is for upperclassmen to no longer use dorm facilities and since Jeff is in his senior year, he's clearly not eligible for dorm any longer. But he and his dorm-mate and 2 juniors managed to rent a rather decent house fitting for 6 college kids who all love to workout and have frequent guests so they have no complaint whatsoever.

Trent just finished his classes late into the afternoon at 5 PM when he arrived in the house, but it seemed a little quiet, except for the lulling yet deep baritone voice of what he recognized as Jeff's voice coming from the kitchen. So Trent decided to swing by and take a peek on what his bro's doing before headed to his bedroom

"Hey bro, meal prep?"

"Oh hell yeah, you wanna come and have a taste?"

"Hmmm, I guess it's not gonna hurt,"

But Trent came for a little surprise as Jeff turned around and shown him a rather stuffed belly while smiling awkwardly

"Glad I could share this with you bro,"

And just like that, Jeff grabbed Trent's head and then lodged copious amount of black slime right into Trent's mouth. The junior year student couldn't put up a fight as he eventually overtaken by the invading goo that quickly gained control of his body.

After the sloppy takeover/kiss from Jeff, Trent simply swiped the goo around his lips with his hands and give it a lick

"Umh so nutritious. Okay, now this makes the two of us. Shall we wait for the others or should we search them and give them a little surprise?"

"Don't you have a party to attend?"

"Oh yeah, Phi Kappa Alpha. But it's still tomorrow though. It's daytime pool party,"

"And who said that they wouldn't have a pre-game tonight? You know how Pike rolled. Infect the brothers before tomorrow's party and I'll wait here to get the rest of the housemates,"

"Sick, I like it,"

"What the fuck you two been talking about?"

A sharp and slightly terrified looking sound comes from the front of the kitchen. It's Gary's voice, and beside him, is Jae, the other two housemates,"

Jeff and Trent glared at the two smaller yet still muscular guy and decided that play pretend won't cut it, so they just simply do a full-front attack to the two that tried to run the quickest they can to exit the house. But the alien enhanced Jeff's and Trent's already insane physicality and stamina and that left both Jae and Gary subdued in less than a minute. The two writhed on the floor fighting for their dear life when both Jeff and Trent simply smiled wickedly and opened their mouth to let black shiny goo sludged down from their mouth to fill and overrun Jae's and Gary's system. Not long after that, the two also taken over by the alien sludge

"We should clean up. My girlfriend is coming,"

"And a nerd is going to tutor me,"

"Hm, the more the merrier. Okay then, Trent, change your clothes and go to Pike. Take control of as many frat boys as possible. You two take care of your own subjects and I'll handle the two housemates, sounds solid?"

"Totally,"

"Okay then, disperse,"

The alien inside Jeff runs the memory to really make sure what he spot in the human's memory was correct. And yeah, the two housemate left are two fucking muscle monster.

Well, he can certainly take them down, but this might be the toughest battle he will have to face so far

***

Meanwhile, 10 minutes later, Trent is already standing outside Pike, ready to spread out a little blessings to the blissfully unaware frat bros of Phi Kappa Alpha

#alien possession #male possession #jock possession

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zhongrin · 4 months

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ᴄʜᴀʀᴀᴄᴛᴇʀ ꜱʜᴇᴇᴛ: ᴏᴄ

꧁𝐂𝐨𝐯𝐢𝐞𝐥𝐥𝐨

ʙᴀꜱᴇ ᴘʀᴏꜰɪʟᴇ ⟡ ɪɴ-ɢᴀᴍᴇ ᴇᴅɪᴛɪᴏɴ ① ⟡ ɪɴ-ɢᴀᴍᴇ ᴇᴅɪᴛɪᴏɴ ②

Disclaimer: I'm not a meta player so these numbers or effects may be fucked up. Please take it in all good fun 🙏🏻

ー༄ Special Dish:

“Absolutely Normal Hot Chocolate.”

Type: Recovery Dishes

Ingredients: Cocoa powder x2, Milk x1, Spice x1

Effect: Restores 18~22% of Max HP to the selected character and regenerates 300~470 HP every 5s for 30s.

Description: Coviello’s specialty. Indulgent blend of cocoa and steaming hot milk, along with a dollop of condensed milk and a dash of cinnamon, with marshmallows to stir in or nibble on the side. It’ll warm up your body from the inside. Disclaimer: this version has no god’s remains inside.

ー༄ Favorite food:

“Venison Stew”

Type: Recovery Dishes

Ingredients: Raw meat x2, Fire-Water x1, Pepper x1

Effect: Restores 26~30% of Max HP to the selected character and regenerates 450~790 HP every 5s for the next 30s.

Description: A simple but hearty meal made of freshly hunted game. Since the Fire-Water is poured in the later process of the cooking, the alcohol should warm anyone up quite nicely. A perfect dinner to have in a cold winter night.

ー༄ Signature Weapon:

🗡 Frozen Flame

Weapon Type: Sword

2nd Stat Type: Elemental Mastery

Rating: ★★★★★

Description: An icy blue sword with glowing red ‘veins’ along its blade. Forged by the cold frozen lake of Snezhnaya's endless winters and the eternal fire of Natlan, it seems to be especially receptive to certain elements.

Refinement Rank 1: Lux Aut Umbra

Upon hitting enemies affected by Hydro: Refreshes any existing Nota stacks and gains one Umbra Nota, which increases ATK to all party members by 18% for 10s. Max 3 stacks. The next two Umbra Nota can only be gained if wielder is off-field. When the wielder has 3 stacks, active character’s ATK SPD will be increased by 6%.

Upon hitting enemies affected with Cryo or Pyro: Refreshes any existing Nota stacks and gains Lux Nota, which increases the wielder’s Normal Attack DMG by 100%. This effect will disappear after 42 DMG instances or 18s.

A/N ⟡ Kit Concept: Mainly a weapon to better enhance Coviello's versatile playstyle. e.g. as support/sub-DPS, you'd focus on gaining Umbra Nota and making sure they go off-field, while as a main/sub-DPS, you'd focus on gaining Lux Nota (which can easily be done using their Elemental Burst).

ー༄ Active Skills:

Normal Attack: Advancing in Caution

Normal Attack: Performs up to 5 rapid strikes.

Charged Attack: Consumes a certain amount of stamina to quickly step back and either 1) fires a pistol or 2) throws a dagger. Both instances deal Physical DMG.

Plunging Attack: Plunges from mid-air to strike the ground below, damaging opponents along the path and dealing AoE DMG upon impact.

Elemental Skill: Frostbite

Duration: 12s ⟡ CD: 20s

Cryo DMG: (Base level) 120% ATK + 140% Elemental Mastery

Applies a circular Cryo field which deals continuous Cryo DMG every 2s.

“Why do I wear thick clothes and layers if the cold doesn’t bother me?”

“….... You know I’m still human, right? Or was that a roundabout way of you saying that you want me to die?”

Elemental Burst: Ice Burn

Duration: 18s ⟡ CD: 32s

Enhanced Normal Attack DMG: (Base level) 120% ATK + 250% Elemental Mastery

HP Drain: 5% Max HP per second

Coviello activates their delusion and alternates between Cryo and Pyro DMG between attacks, causing continuous Melt reaction. This will convert their Normal Attack: Advancing in Caution’s Physical DMG into Elemental DMG.

While they’re in this state, their HP will continuously be drained.

“Do you know what severe frostbite feels like? It feels tingly at first, like sparks of electricity. Then, it starts to burn and swell, before you lose all feelings in that particular area... Heh. Ironic, isn’t it? How can cold ice feel like it’s burning your skin?”

“....... I suppose it's something you might not be able to wrap your head around unless you've experienced it yourself.”

A/N ⟡ Kit Concept: Great off-field support/sub-DPS for Hydro-wielding characters (specifically Childe), but turns into main/sub-DPS after their Elemental Burst is unleashed (which could also be a good support for Childe as you wait for his Elemental Skill cooldown). Also I imagine if RNG blesses Cov to fire a pistol as a charged attack, in-game Meirin would go "That's my child ;w;" /silly

ー༄ Passive Skills:

Thermoregulatory: Party is immune to cold weather effects.

Avalanche (be upon ye): If the deployed party is entirely composed of Hydro and Cryo characters, including Coviello, opponents affected by Cryo will have their Cryo RES decreased by 10% for 12s.

Legal Hunting: Gains 25% more rewards when dispatched on a Snezhnaya Expedition for 20 hours.

ー༄ Constellations:

C1: Frostnip

Increases the Level of Frostbite by 3. Maximum upgrade level is 15.

C2: Impermafrost ★

Active characters within Cryo field generated by Frostbite are immune to Frozen even when Wet (other elemental reactions with Hydro will still apply).

C3: Permafrost ★

If the opponent is Frozen, increase Frostbite’s Cryo DMG to 1.5x of the current multiplier value for Coviello’s Elemental Mastery.

C4: Hypothermia

Increases the Level of Normal Attack: Advancing in Caution by 3. Maximum upgrade level is 15.

C5: Blizzard

Increases the Level of Ice Burn by 3. Maximum upgrade level is 15.

C6: Gangrene ★

Increases Ice Burn’s Enhanced Normal Attack DMG to 1.5x of the current multiplier value for Coviello’s Elemental Mastery and reduce HP Drain to 4% Max HP per second.

A/N ⟡ Concept: C1-C3 enhances their support/sub-DPS capability, but C4-C6 evolves them into a decent DPS.

ー༄ Idle Animations:

Crosses arms and watches the snow falling.

Sees a duckling on the ground. Crouches to pet it for a few seconds before standing back up.

#rin's adopted children: coviello #rin's character references #rin's queue is serving tea #i wanted to draw some of these but.... hmmm..... might update this again later when i have more time hehe

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foervraengd · 1 year

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Really spent all evening trying to enhance my horse in TOTK and you have to cook a fuck ton of meals. Like if you plan to enhance your horse stock up on as much fresh milk and tabantha wheat as you can because going back and forth to buy the stuff just so i can make nine fucking dishes all requiring milk just to increase speed/stamina took hours!!! And then i cooked the wrong dishes!! So i had to do it all over several times!! Because “veggie soup” and “creamy soup of vegetable” are two different dishes and i kept mixing them up!!! This was hell!! All just for my horse!!!!!! :))))

(Protip: The traveling merchant outside kakariko village sell more milk than the store in hateno. The forest next to kakariko also has plenty of honeycombs)

#totk

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the-eggplantblog · 5 months

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Gourmet Magic is a speciality of Edith Up. One of the core types of magic within the Glade of Dreams. A master chef is one thing but a master of the Gourmet magical arts can elevate their cooking to bring about a variety of benefits.

They can create delicious foods that can heal you, create meals that can temporarily enhance and buff your natural abilities, even a simple stew can just warm one up and instantly revive their stamina.

Edith Up is of course a master of this and the most dedicated practitioner chefs within Gourmand Land has come half way to mastering it. Nevertheless it’s the capital hub for some delicious cuisines.

I really like this idea, magical food, I want to try that.

#rayman #rayman fandom #rayman 1 #rayman origins #headcanon #xd #foxy talk

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the-strength-of-the-wolffe · 1 year

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Wolffe’s Story

Intro Pt1 Pt2 Pt3 Pt4 Pt5

Part 6: The General’s Secret

The 104th’s experience of the war has been an unusual one. The observant and canny among them can point out multiple examples, but most have at least taken notice of their combat record.

Whenever they make landfall, they’re never encamped for long. Their missions inalterably comprise of swift hard-hitting attacks devised and led by General Plo. The objectives vary, but each battle, or their role in it, is straightforward enough to finish in days, if not hours. Then they’re cruiser-bound again, taking a backseat to navy operations.

It’s not a bad life, just not what many of them were expecting. Their upbringing put images of epic months-long campaigns in their heads (which were definitely romanticized). In a battalion like the 104th, they feel ineffective, underused, like they’re stuck on light duty.

Wolffe doesn’t share their restiveness (his contentment firmly secured by his new lease on life), but privately he has bought into the speculation of a handicap, which doesn’t sit well with his proud spirit. If any higher-ups have concerns about him or his battalion, he wants to know why.

His assumptions turn out to be way off the mark.

A relief mission on the edge of a warzone goes sideways when Separatist forces capture several anti-aircraft batteries, trapping the 104th on the surface and halting any air support. With the region under enhanced threat, General Plo marshals all available troops to counter the droid offensive, and after nine days of relentless fighting they succeed. It's the longest, most rip-roaring conflict the 104th has participated in so far; they fought well and they know it. Fired by their success, nobody but Wolffe notices that their general has disappeared.

Through a confidential summons, he finds General Plo sequestered with a medic. The Jedi is obviously unwell, but he takes pains to answer Wolffe’s questions, thus divulging a long-kept secret:

As a Kel Dor far from his homeworld, he can’t remove his breathing apparatus, not even to eat, except within specially designed chambers installed in the Jedi Temple and on his flagship. His body is accustomed to lengthy fasting between visits (he takes injections to maintain hydration), but it suffered immense strain from the prolonged exertion of the battle. Although he toughed it out to the end, he’s utterly drained now and can’t make it back alone.

I actually researched this topic (a bit) but couldn’t find anything official on how Plo sustains himself. The chamber idea I borrowed from Star Trek; I assumed there’s a Star Wars equivalent. Also, this is my explanation for why he’s so thin.

He isn’t insecure about it, and he’s averse to deception, but he thought it best to keep his men in the dark so that they wouldn’t lose confidence in his ability to lead. However, in case of emergency, he entrusted one medic with the secret (this is Corporal Shepherd).

The Jedi Council is careful about which deployments they choose for him lest they send him somewhere too remote or volatile for timely extraction. Being the best judge of his stamina, he has the final say. This is the first time their collective planning went awry.

With his condition on the verge of being discovered, Plo accepted it was time to bring Wolffe into the circle; his assistance would be less conspicuous than Shepherd’s.

Wolffe didn’t know. Out of respect for General Plo’s rank and privacy, he never pried. He feels foolish now, but he gets a grip on himself to focus on their immediate predicament. Under the pretense of being called away, he puts Captain Midnight in charge of wrapping up while he and the General take an empty gunship back to the fleet, where he sees the Jedi safely to his quarters to recover.

In defense of Wolffe’s (and the 104th’s) ignorance, meals aren’t fixed or formal events, especially on deployments; everyone eats when they can, with high-ranking officers often supping in their quarters/tents. In any case, he and Plo spent enough time apart to allay any suspicion.

Although initially ruffled, Wolffe adjusts readily. As a clone commander, he’s expected to adapt to his Jedi general—their fighting style, their temperament, or in this case their physiology—if that means sticking to short-term missions, that’s fine with him (he’s just glad to know the reason). Furthermore, he understands the necessity of keeping secrets as a leader; he made the same call when he concealed his navy background from the 104th. Of course, his deep personal loyalty eclipses everything else. General Plo has done so much for him, and now shown him great trust. To let him down would be the height of dishonor.

He wants to believe the 104th would be equally accepting (he’d bet on Sinker, Boost, and Captain Roan at least), but they aren’t bound by the same duty and history, so he can’t be sure. When the General asks for his silence, he agrees.

The secret stays safe until their next stopover on Coruscant. A mortified Midnight shows up with a report that Wolffe, who takes pride in his men’s professionalism, thought he’d never receive: while on shore leave, one of their squads overheard some disparaging comments being aired about the 104th by another battalion (they’re soft, they haven’t seen real action, etc.) and retaliated, resulting in damaged property and a couple of broken noses. Astute in emotional matters, Midnight sums up the problem: having generated and absorbed falsehoods for some time, the men are losing confidence in themselves.

Clearly, keeping the 104th in the dark about their missions is doing more harm than good now. The best course, General Plo concludes, is honesty. Wolffe stands with him, albeit less serenely, as the whole battalion is called to assembly. The General is gambling his standing for their morale; it’s an uncomfortable tipping point.

An absolute stillness falls over the flight deck as General Plo lays out the facts. Then he puts an offer on the table that staggers everyone, including Wolffe: any trooper who feels truly unhappy with his lot is free to transfer—no fuss, no hard feelings. Military decorum crumbles into something close to bedlam, but their various reactions coalesce into a unanimous sentiment: they’re not going anywhere. They’ll serve wherever and whenever the General can.

They’re a better bunch than Wolffe gave them credit for (to his quick regret). Likewise, General Plo was wrong. Learning about his limitations doesn’t diminish his personhood or authority in their eyes—in fact, it humanizes him: he’s not some mystical invincible being or aloof superior but a mortal like them, a brother-in-arms who’s willing to be real with them. Naturally, they’re also enormously cheered by the affirmation of their competence and worth.

Knowing the truth has remarkable far-reaching effects on the 104th. They become self-assured and focused (if a bit smug); doubts and naysayers have no power over them anymore. They grow more unified as a battalion (although a touch exclusive) and embrace General Plo as part of their family. Critically, they don’t just tolerate their deployments, they strive to become specialists (particularly in rescues, one of the more exciting types of short-term missions) with each captain honing his company’s skills to fulfill a specific role. It’s not long before their hard work earns them repute in the GAR and beyond.

Ironically, Wolffe is the one who ends up worse off. He can’t shake the feeling of negligence nor the memory of General Plo in the gunship: wan and wasted, head bowed, arm-in-arm with him to brace against turbulence. It sharpens his awareness and apprehension, compels him to be more proactive and protective. From now on, he’s reluctant to be removed from the Jedi’s side.

It’s around this time that his dreams take a disturbing turn.

#the clone wars #commander wolffe #plo koon #wolffe's story #wolfpack #wolfpack ocs #clones #season 2 #praise the lord it's done #i don't know why but this one gave me so much trouble

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sharkiestory · 1 year

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BAIZHU PLAYSTYLE HEADCANNONS

notes : this is completely based off what i want most for my team.. major bias up ahead lolz - should i do dottore next??

heres baizhu my love!! this is completely based on what i want and in no way is factual aka no new leaks :(

Baizhu's elemental burst would have a similar use as Bennett, a healer who also increases attack damage. as we know Baizhu is quite weak, so being able to heal himself and increase his attack damage at the same time would be quite useful for him - and for my Ayato and Kaeya <3 - Lotus Rebith

his weapon would be a 5 star catalyst weapon, this weapon would be a small easy to carry book when he's not using it. on the back of the book, there would be small leather pouches for potions, tinctures, and other medicines. i see him as having a book instead of anything else because he's a man of knowledge (clearly, as a Dendro holder) a book can store all the information he needs about herbalism, medicine, and anything else he needs

this weapons substat is hp as I see him scaling off hp cuz he works at a pharmacy! to ascend and enhance this weapon, you'll need fungal spores and [blank] branches of the distant sea. mushrooms cuz duh, herbalism, and the branches of the distant sea because they're plants!

personally, i think he'll use 4 piece Noblesse Oblige, 2 piece Deepwood Memories, 2 piece Shimenawa's Res. (or Gladiator Finale), or finally, 4 piece Deepwood Memories - for him Ill probably grind 4 piece Noblesse because I want him to replace my Benny lol

for his constellations

C1 - opponents afflicted by Dendro will do 13% less normal and elemental damage

C2 - when Baizhu's hp drops below 13% he gains a shield

C3 - Longevity Awaits (skill) increases by 3 levels - max level 15

C4 - Changsheng is able to afflict 3 nearby opponents with Dendro

C5 - Lotus Rebirth (burst) increases by 3 levels - max level 15

C6 - Baizhu's burst can do 200% more damage - scales off hp - does not stack

Baizhu's talents would consist of; a normal attack combination of 4 hits, his attack style would be more laid back and relaxed, as he tends to stay back in fights - his attack style would look more like Ninggaung's than Heizou's basically, he would shoot toxic and harmful plant matter - Amanita Invasion

charged attack Baizhu releases a powerful Dendro explosion using stamina

plunging attack Baizhu will take 5% more damage than another character - this will do AoE dmg and DMG upon impact

Changsheng would be his elemental skill, of course, she would come out from the shadows of Baizhu's clothes. Changsheng would emit Dendro damage onto the field for 7.8 seconds by circling the targeted enemy - she stays out when Baizhu is not on the field. - Longevity Awaits

passive one would look like; after using Lotus Rebirth, parties speed is increased by 13% for 13 seconds

passive two would be; after using a charged attack EM is increased by 75 for 3s

and finally passive three would be; Longevity Awaits lasts for 7s longer

his special meal would be a healing tincture!! :D

i really want him on my team. baizhu come home.

#baizhu #genshin impact #baizhu x reader #baizhu x y/n #genshin character #genshin ideas

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spicykaraage · 6 months

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Tenipuri Complete Character Profile - Jackal Kuwahara

[PROFILE]

Birthday: November 3rd (Scorpio)

Blood Type: O

Relatives: Father, Mother

Father’s Occupation: Unemployed ➜ Self-Employed (ramen shop)

Elementary School: Santos Private Elementary School ➜ Kanagawa Third Elementary School

Middle School: Rikkai University Junior High School

Grade & Class: Third Year | Class 3-I | Seat 12

Club: Tennis Club - Regular

Committee: Biology Committee

Strong Subjects: English

Weak Subjects: Japanese

Frequently Visited Spot at School: Staff Room, Reference Room

Favorite Motto: “QUANDA SE BUSCA O CUTNE DA MONTANHA, NAO SE DA IMPORTANCIA AS PEDRAS DO CAMINHO.” (When you are aiming for the top of the mountain, don’t give importance to the stones in your way.)

Daily Routines: Shaving his head

Hobbies: Horse-back riding, checking sales [TP]

Favorite Color: Red

Favorite Music: Brazilian music, Enka

Favorite Movie: Films by Alfred Hitchcock

Favorite Book: Travel magazines

Favorite Food: Coffee, yakiniku (skirt steak [23.5])

Favorite Anniversary: The day he came to Japan

Preferred Type: A glamorous, fair-skinned woman ➜ A sexy dynamite [TP]

Ideal Date Spot: A zoo

His Gift for a Special Person: “A meal voucher for my shop!”

Thing He Wants Most Right Now: Sunglasses ➜ For more people to come to the ramen shop [23.5] ➜ A ramen strainer [TP]

Dislikes: Using chopsticks ➜ Wasabi [23.5]

Skills Outside of Tennis: Hip hop dancing, catching fish with his bare hands, hand-picking coffee beans [TP]

Spends Allowance On: Bunta and Akaya

Routine During the World Cup: Seeing if food from other countries can be utilized for new menu items

[DATA]

Height: 178cm ➜ 179cm [23.5]

Weight: 69kg ➜ 70kg [23.5]

Shoe Size: 28cm

Dominant Arm: Right

Vision: 2.0 Left & Right

Play Style: Counter Puncher

Signature Moves: Positive Defense

Lung Capacity: 8000ml

Favorite Brands:

Racquet: HEAD i.x5

Shoes: NEW BALANCE CT 554 (Gray)

Overall Rating: Speed: 4 / Power: 2 / Stamina: 5 / Mental: 1 / Technique: 3 / Total: 15

Kurobe Memo: “I’m sure every tennis player wishes they had a lung capacity like his. Based on his stamina, the size of his heart must be big as well. His training should focus on utilizing his gift to enhance his offensive play style.” [RB]

[POSSESSIONS]

What’s in His Bag:

A G-Shock wristwatch // He keeps it in his bag and doesn’t wear it since he doesn’t want to get tan lines

Student ID book // He also uses it as a planner

Escapulario // A Brazilian necklace

An English report

Notice for a parent-teacher conference // He received it the week before, he wasn’t able to give it to his parents since they were too busy

A CD of Rakugo music // He’s been hooked on it ever since he borrowed it from Yanagi

Sanada’s calligraphy: “Work hard and diligently.”

What’s in His Locker [C&S]:

An empty plastic bottle (for lung capacity training)

(Handmade) loyalty cards for “Ramen Kuwahara” // He made each of them himself. Completing one will grant you free toppings for your ramen

A photo of a drawing by Marui’s younger brother

#tenipuri #tenirabi #profile #my post

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uaetea · 1 year

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The Importance of Eating Healthy Food Consistently

Eating healthy food consistently is an essential aspect of maintaining overall well-being and achieving optimal health. A balanced diet rich in nutrients, vitamins, and minerals plays a crucial role in supporting various bodily functions, boosting the immune system, and reducing the risk of chronic diseases. In this article, we will explore the numerous benefits of consuming healthy food consistently and why it should be a priority in our daily lives.

Body:

Enhanced Physical Health

Consuming healthy food consistently provides the necessary nutrients that our bodies require to function properly. A diet consisting of fruits, vegetables, whole grains, lean proteins, and healthy fats helps maintain a healthy weight, supports cardiovascular health, and reduces the risk of developing conditions such as obesity, high blood pressure, as well as type 2 diabetes. The nutrients found in these foods, including fiber, antioxidants, and essential vitamins, aid in digestion, promote efficient metabolism, and strengthen the immune system. By prioritizing healthy eating, individuals can experience increased energy levels, improved digestion, and a decreased likelihood of falling ill.

Mental Well-being and Cognitive Function

The food we consume has a significant impact on our mental well-being and cognitive function. A consistent intake of healthy food helps regulate neurotransmitters in the brain, influencing mood and emotional stability. Nutrient-rich foods, such as those high in omega-3 fatty acids, contribute to brain health and can enhance memory, focus, and concentration. Conversely, a diet high in processed foods, sugar, and unhealthy fats has been linked to an increased risk of mental health disorders, including depression and anxiety. By maintaining a balanced diet, individuals can support their mental health and foster a positive state of mind.

Disease Prevention

Consistently consuming healthy food is a powerful preventive measure against various diseases. Research suggests that a diet rich in fruits, vegetables, and whole grains can reduce the risk of developing chronic conditions, including heart disease, certain cancers, and osteoporosis. These nutrient-dense foods are packed with antioxidants that help neutralize harmful free radicals in the body, preventing cellular damage and reducing inflammation. Additionally, healthy eating habits, such as limiting processed foods and added sugars, can lower the risk of obesity and related health issues. By adopting a nutritious diet, individuals can take proactive steps towards safeguarding their long-term health.

Increased Energy and Productivity

Fueling the body with healthy food provides sustained energy levels throughout the day. Nutrient-rich meals that include complex carbohydrates, proteins food, and healthy fats release energy gradually, preventing energy crashes and promoting better focus and productivity. Conversely, a diet high in sugar and refined carbohydrates can lead to energy fluctuations and feelings of lethargy. Consistently consuming nutritious food not only enhances physical stamina but also supports mental clarity and alertness, allowing individuals to perform at their best in various aspects of life, including work, studies, and personal pursuits.

Conclusion In conclusion, prioritizing the consumption of healthy food consistently offers numerous benefits for overall well-being. From promoting physical health and disease prevention to enhancing mental well-being and productivity, a balanced diet plays a pivotal role in leading a healthy and fulfilling life. By making conscious choices to incorporate nutrient-dense foods into our daily routines, we can reap the rewards of a healthier body, sharper mind, and improved quality of life.

#health #nutrition #food #healthy food #uae #dubai #lifestyle

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wickedanddeadly · 1 year

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Shane Powers' Bio

" Never grow old. Never die. Never know fear again. "

Santa Carla, 1987. Shane thought it was just another night. He was dead wrong.

Partying around a bonfire on the beach, Shane and his friends, the Surf Nazis, were meant to be Michael Emerson’s first meal as a Lost Boy. The attack left Shane with a thirst for blood, as he was becoming one of them. Unable to think straight, and feeling the life ebbing out of him, Shane crawled to the ocean with his attacker’s name pounding in his head — David. Realizing his thirst was for much more than water, Shane waited and sure enough the blood pouring out of his neck lured a Great White shark.

Although the shark attacked him, it proved to be no match for the blood-thirsty Shane. After feasting on more sharks, Shane returned to the shore and is devastated to find that his friends — whom he had considered family — are all dead. With David's parting words in his head (“Now you know what we are. Now you know what you are…”), Shane decided to follow in the footsteps of his “half-brother” and start building a new family — in other words, a Tribe.

As a representation of the “cool head” among his more unbalanced “family” (as he calls them), Shane is the reserved, charismatic leader of his Tribe. With his reasonable, level-headed side showing, he is effortlessly able to charm and seduce people into his group, usually by his own sex appeal or silver tongue.

However, underneath this ruse lies a sadistic, vicious being with an animalistic urge to kill and feed.

Some years later, with the Tribe he'd so desired, Shane came to reside in Luna Bay. His Tribe came into conflict with another vampire and Shane had Jon, one of his progeny, kill him ruthlessly by decapitation. He fell for Nicole Emerson and turned her into a half-vampire with the hope of making her a full one while Lisa, one of the Tribe, tried to seduce Nicole's brother Chris and turn him into a vampire. Lisa was killed by Chris, who teamed up with Edgar Frog to slay him. In order to do so, Chris joined Shane's Tribe willingly and after an initiation where the Tribe, including Chris, hazed the police, Shane had Chris drink from a flask with his blood in it, turning him into a half-vampire. Unlike previous vampires, Shane freely admitted his nature to Chris when asked. Leaving the others with a group of girls to eat, Shane headed off with Nicole to make her a full vampire, but she resisted her first kill. Shane and the others ended up having to fight Chris and Edgar Frog when Chris betrayed them and used his new powers to help him kill Jon. In the battle that followed, Chris killed Erik and Edgar killed Kyle, before Chris battled Shane one on one for his sister. Even with Chris' new powers, he was no match for Shane who was about to kill him, when Nicole staked him from behind as she cared about her brother more than him. Mortally wounded, Shane tried to take Nicole with him by pulling her onto the stake too, but he was decapitated from behind with a sword by Chris. His death restored the two Emersons to normal.

Upon Shane’s death he arrived in the place where all monsters go – Purgatory. If one ever thought staying alive was a challenge on earth, they certainly didn’t want to visit Purgatory. It was a constant never-ending battle of kill or be killed. Luckily Shane managed to do what many could never. He escaped due to an extremely rare ripple that ripped a hole between Purgatory and Earth. Upon returning to Luna Bay and finding his home burned to the ground, he decided there was only one place to go – Santa Carla. Despite the years spent in purgatory and the history between them Shane’s desire for Nicole has never faltered.

As of December 2021: Shane has been able to reconnect with Nicole. He also longs to reach out and connect with the bloodline he originated from: The Lost Boys.

Powers and Abilities

Immortal Flight Enhanced speed, strength, agility, durability, senses, stamina Regenerative healing factor Illusion

Weaknesses

Sunlight Holy water Stake through the heart Dead man's blood

Basic stats

Height: 5'8" Hair: Dark brown Eyes: Blue

Relations

David (Father/Sire) Dwayne (Brother) Marko (Brother) Paul (Brother) Star (Sister) Laddie (Brother)

Face Claim: Angus Sutherland

#✷✷Bio✷✷[Shane]✷✷#✷✷Bios✷✷

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shark-tank-weight-loss-gummies · 1 year

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truehealthbooster · 1 year

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sunday-scaries-cbd-gummies · 2 years

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probiotics-blog · 5 days

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Biotic Boost: Energize Your Body with Probiotics

Unleash the energy-boosting power of probiotics and discover how these beneficial bacteria can revitalize your health. This article delves into the energizing effects of probiotics on the body, highlights key strains known for their vitality-enhancing properties, and suggests practical ways to integrate them into your daily routine. For further understanding and customized advice, visit Nook.

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Interested in personalized probiotic recommendations that align with your health goals? Visit Nook for expert guidance and specialized probiotic solutions.

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