3招讓自己自信起來!! (實踐行動版)

你是一個喜歡為別人付出，但每次付出完之後就會覺得心裡空空的嗎？你總是為別人著想，所做的事情都是別人的事情，所負的責任都是為別人負責任，你有以上這些狀況嗎？如果有的話，今天將用比較接地氣的方式與您分享運用三個方式，讓自己自信起來！！尤其是最後一點，一定要看到最後唷！！ #confidence #confident #自信 #action taker #肯定句 #想做的事 #行動 #美國悄悄話手環 #手環 肯定句

你是一個喜歡為別人付出，但每次付出完之後就會覺得心裡空空的嗎？你總是為別人著想，所做的事情都是別人的事情，所負的責任都是為別人負責任，你有以上這些狀況嗎？如果有的話，今天將用比較接地氣的方式與您分享運用三個方式，讓自己自信起來！！尤其是最後一點，一定要看到最後唷！！ 還記得上一篇我有分享過如何讓自己自信起來的三個方式，上一篇其實主要是用比較理論、觀念的方式，來讓您理解，如何去找到自己的優勢、如何利用每一件完成的小目標來肯定自己。這一篇將用更具體、更接地氣的方式，來與你分享3個如何讓自己自信起來。 MantraBand 悄悄話手環 去哪買：MOMO 營業時間：週一～週五 10:30~20:00 (週六日公休） 電話： 02 2507 2875 付費方式：…

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"A man can be destroyed but not defeated" - Ernest Hemingway. . 999 Silver cuff-bracelet for men. @mantrapiece . #mantrapiece #mantrabracelets #mantrabracelet #cuffbracelet #mantrabands #mantraband #mensbraceletstyle #mensbracelet #mensbracelets #mensbraceletstack #mensbraceletsoftheday #mensbraceletph #mensbraceletset #mensbraceletes #mensjewelry #mensjewelryph #mensfashionworld #mensphysique #mensoutfit #menstyle #mensclothing #menshealth #mensstreetstyle #mensweardaily #mensfitness #mensblog #menslook #mensfashionreview #mensaccessories #menswithclass (at Los Angeles, California) https://www.instagram.com/p/CfV140IOmBT/?igshid=NGJjMDIxMWI=

Goddess was my favorite for a while. I have been focusing more on folding and bending. It felt nice to play around with this shape. Maybe I will start to add it back into my practice sometime soon. #AriaLoveGoddess May 13-17 Who is a woman? We have many titles, we are daughters, sisters, wifes, mothers, employees, friends. We are strong yet gentle. We are protective and nourishing. We are women who love our families. We are full of energy, laughter and sensuality. Show as all your sides in this wonderful challenge. 🧘‍♀️Hosts🧘‍♀️ @sofiagarcia_yoga @zuzkayoga @ednayoga_nutri @bebafalcon 🎁Sponsor🎁 @arialattner ww @yogamat_sg ww @mantraband ww 🕉Poses 🕉 1. Goddess pose 2. Open heart pose 3. Standing balaning pose 4. Empowered lunge 5. Your most sensual pose as a woman #AriaLovesGoddess #yoga #yogachallenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation https://www.instagram.com/p/Cdjj2blrEkF/?igshid=NGJjMDIxMWI=

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FMS Photo A Day Challenge

January 12, 2024 - Gratitude

My “Gratitude and Appreciation” Zentangle Mantraband. ❤️🙏🏻

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Got more curves than and inchworm! 😹 This pose has a sensual aspect to it that is hard to ignore while you perform it but looking from the side I always feel like a little caterpillar or something 😊 Would you love me if I was a worm? 🥰 #AriaLoveGoddess May 13-17 Who is a woman? We have many titles, we are daughters, sisters, wifes, mothers, employees, friends. We are strong yet gentle. We are protective and nourishing. We are women who love our families. We are full of energy, laughter and sensuality. Show as all your sides in this wonderful challenge. 🧘‍♀️Hosts🧘‍♀️ @sofiagarcia_yoga @zuzkayoga @ednayoga_nutri @bebafalcon 🎁Sponsor🎁 @arialattner ww @yogamat_sg ww @mantraband ww 🕉Poses 🕉 1. Goddess pose 2. Open heart pose 3. Standing balaning pose 4. Empowered lunge 5. Your most sensual pose as a woman #AriaLovesGoddess #yoga #yogachallenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation https://www.instagram.com/p/CdqZH9vL4yF/?igshid=NGJjMDIxMWI=

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