the reality of life after graduation.

join me on a cynical hike through mont royal.

podcasts that inspired this video, that give much better advice than i do:

"18. The Psychology of Big Life Changes" by The Psychology of your 20's (https://open.spotify.com/episode/6ZZZiFtQWJ3DbzzV2KmqVb)

"the post grad flop era | Ep. 55" by Growing With The Flow (https://open.spotify.com/episode/4UPQ7PUpGGOxhKTWxbGrXF)

Embracing the Unknown: Honouring Life Changes Shaina Tranquilino May 11, 2024

Change is the only constant in life. We've all heard this adage countless times, yet when faced with significant shifts, we often find ourselves hesitating, held back by fear of the unknown. Whether it's starting a new job, moving to a new city, ending a relationship, or embarking on a new adventure, transitions can be daunting. However, it's precisely these moments of change that offer us the opportunity for growth, discovery, and transformation.

Anything worth doing in our lives inevitably comes with a certain level of fear attached to it. Fear of failure, fear of rejection, fear of the unfamiliar – these emotions can paralyze us, preventing us from taking the necessary steps toward our goals and aspirations. Yet, if we allow ourselves to be consumed by fear, we risk stagnation and regret. Instead, we must learn to embrace change with open arms, recognizing it as an integral part of the human experience.

Honouring life changes means acknowledging the discomfort that comes with them and choosing to move forward despite it. It means accepting that growth often requires stepping outside of our comfort zones and into the realm of uncertainty. It's about trusting in ourselves and our ability to adapt, even when the path ahead seems unclear.

One of the most powerful ways to honour life changes is by cultivating a mindset of resilience and optimism. Rather than focusing on what could go wrong, focus on what could go right. Instead of dwelling on past failures, see them as valuable lessons that have brought you one step closer to where you are today. By shifting our perspective in this way, we can approach change with a sense of possibility rather than dread.

Another essential aspect of honouring life changes is practicing self-compassion. Change can be challenging, and it's okay to feel scared or overwhelmed at times. Be gentle with yourself as you navigate these transitions, and remember that it's okay to ask for help when you need it. Surround yourself with supportive friends, family, or mentors who can offer guidance and encouragement along the way.

Moreover, staying present in the moment can help alleviate anxiety about the future. Instead of getting caught up in "what ifs" and hypothetical scenarios, focus on the here and now. Take things one step at a time, celebrating each small victory along the way. By staying grounded in the present moment, you can cultivate a sense of gratitude for the journey, even amidst the uncertainty.

Ultimately, honouring life changes is about embracing the full spectrum of human experience – the highs and the lows, the triumphs and the challenges. It's about recognizing that growth often requires us to step into the unknown and trusting that we have the strength and resilience to navigate whatever comes our way.

So, the next time you find yourself facing a significant life change, remember this: Anything worth doing will likely stir up some fear within you. But instead of letting that fear hold you back, let it propel you forward. Embrace the uncertainty, lean into the discomfort, and trust that on the other side of change lies endless opportunity for growth, fulfillment, and joy.

Neverland Syndrome: When It’s Time to Ditch the Pixie Dust

Written by David Sawin on 4/20/2024 Okay, let’s be honest. Haven’t we all wished we could stay a kid forever? No bills, no deadlines, and playtime on demand? It makes sense why Peter Pan has such lasting appeal. That inner child in us craves a simpler world. But, somewhere along the line, playtime needs to end and adulting needs to begin. The funny thing is, many of us technically are adults.…

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what are major health risks for emerging adults?

Embarking on the rollercoaster ride called adulthood? Buckle up as we spill the tea on "What Are Major Health Risks for Emerging Adults." Life beyond the comfort zone of adolescence comes with its own set of hurdles, and it's time to shine a spotlight on the health risks that tag along with this thrilling journey into grown-up land.

Diving into the Risks:

So, you're adulting now – congrats! But amidst the hustle and bustle, let's not overlook the real talk about health. Mental health is like the unsung hero of adulthood, and the "What Are Major Health Risks for Emerging Adults" question doesn't shy away from putting it front and center. Stress, anxiety, and the occasional bout of imposter syndrome—welcome to the mental health marathon! Read more cli

Every ending is a hidden start.

Analyzing the Factors Behind High Healthcare Costs in America: Solutions for a Sustainable Future

Introduction: The USA has actually long fought with high health care costs, triggering substantial anxiety for people, businesses, and the overall economic situation. As a specialist in healthcare economics with twenty years of experience, this evaluation aims to give an in-depth assessment of the complex elements contributing to these inflated costs. By recognizing the underlying factors and…

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Title: Embracing Change: Navigating Life's Transitions

Change is the only constant in life, a truth we've all heard countless times. Yet, embracing change remains one of the most challenging aspects of our journey. Whether it's a career shift, a move to a new city, or a personal transformation, transitions are inherent in our lives. How we navigate them often shapes our growth and resilience.

Adaptability is key. Learning to bend without breaking, to flow with the currents of change, is a skill worth cultivating. It's about acknowledging the discomfort that comes with change while also recognizing the opportunities it presents. #EmbraceChange #Adaptability

Transitions offer a chance for self-discovery. They push us out of our comfort zones, nudging us to explore new facets of ourselves. Embracing change means welcoming the unknown and trusting the process. It's in these moments of transition that we often uncover our strengths and resilience. #SelfDiscovery #NewBeginnings

Support systems are invaluable during times of change. Whether it's friends, family, mentors, or communities, having a network that encourages and supports you can make all the difference. Sharing experiences and seeking guidance from those who have navigated similar paths can provide invaluable insights. #CommunitySupport #StrengthInUnity

Remember, change is not always linear. It's okay to stumble or feel uncertain during transitions. Each setback is an opportunity for growth and learning. Embracing change means being gentle with yourself and allowing space for both the challenges and the victories. #GrowthMindset #Resilience

Ultimately, change is a catalyst for personal evolution. Embracing it allows us to evolve, learn, and become more adaptable beings. So, let's welcome change as a constant companion on our journey, understanding that each transition is a stepping stone toward a more fulfilling and enriched life. #PersonalEvolution #LifeTransitions

How do you embrace change in your life? Share your thoughts and experiences in the comments below!

Until next time, keep evolving and embracing the winds of change. ✨

Dive into an illuminating Tarot spread featuring the X of Cups, IV of Wands, and VI of Swords (reversed). Guided by the wisdom of the Sumerian goddess Inanna, we'll explore the complexities of emotional fulfillment, celebrate life’s milestones, and find guidance to navigate through unsettling transitions. Discover a sanctuary of wisdom on our website—completely free of ads and data mining. Your journey of exploration is truly your own here; no judgment, just boundless content to guide and enrich your spiritual path. 🌙✨

The Handbook | How to Disappear Completely

"The Handbook: How to Disappear Completely" is a thought-provoking guide that explores the idea of disappearing from various aspects of life. Whether it's a physical, digital, or emotional disappearance, the handbook delves into the intricacies of leaving behind one's past and starting anew. It could encompass strategies for maintaining privacy in the digital age, seeking solitude for personal growth, or dealing with the emotional complexities that come with leaving behind familiar surroundings. The handbook might provide insights into legal and practical considerations, as well as the potential impacts on relationships and mental well-being. Remember, disappearing completely is a significant step and should be approached with careful consideration.

1/4 of 2024

It has been a hectic first quarter of 2024, but it flew by so fast! In my previous job, the first quarter did also feel excitingly swift with the post-Christmas company holiday blues, company conferences, company Holy Week break etc. Then comes April and everything suddenly gets caught in slow motion coupled with the scorching weather. It truly is a torment, year after year. The 2nd and 3rd…

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Midlife Resilience: Navigating Challenges

Here are some strategies to handle midlife challenges: Self-Reflection: Take time to reflect on your life, values, and aspirations. Identify what brings you fulfillment and assess areas for personal growth. Set Realistic Goals: Establish achievable goals that align with your values. Break them down into manageable steps to make progress more attainable. Explore Passions: Rediscover or explore…

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The Dance of Change: Embracing Life’s Seasons of Transformation

How Personal Growth and Nature’s Cycles Illuminate Our Paths to Enlightenment By David Sawin | April 9, 2024 In the tapestry of life, each thread intertwines with rhythmic precision, mirroring the natural cycles that govern the earth and the skies. As we stand at the precipice of change, the dance of transformation beckons us to step into its rhythm, to learn its steps, and to flow with its…

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To truly transform your life and break free from the chaos of your hectic work routine, you need this one essential transition. Discover the key to unlocking a more fulfilling and balanced lifestyle. 💥✨

Jacksons Runaway Louisville International Airport L17 Anne Murray