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#I don’t know why I’m rambling today
borderlinereminders · 8 months
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I post a lot about self-soothing and working on needing reassurance. And while it’s important to do, it doesn’t mean that’s how it always has to be.
I try self soothing first. Sometimes with my best friend, I know my feelings at her aren’t her fault. It’s something small that’s triggered insecurity even though I know it’s not rational. And I try to deal with the feelings myself first. But sometimes I can’t. And it’s okay.
In these cases, I usually go to her. I’ll tell her “I know it’s not rational and it’s not your fault. But I’m having feelings about x, y and z”. If possible, I’ll tell her what I’m looking for (like reassurance).
She’s always very happy to offer me that reassurance. She knows that I’ve come so far and worked hard and if she can reassure me, she’s often happy to in order to make it easier for me.
I’m going to share my most recent example under the read more for a real life example of how I applied this.
But my overall point is that it is absolutely okay to ask for reassurance and sometimes you need to. It’s just important to do it in a healthy way.
A few weeks ago, she was overwhelmed and busy. I offered to watch her dog for her while she was working. I didn’t get a response back because she was thinking about it.
And then I found out someone else was watching her dog.
I felt a lot of confusing emotions. I felt angry. I also felt insecure, like she didn’t trust me. I was frustrated at her and the person now watching her dog. I felt jealous.
I used skills to try and cope with these feelings. I didn’t lash out at her. I tried using logic to suggest alternatives to myself. Perhaps it wasn’t personal that she picked someone else. Maybe it was for logistical reasons. It was probably just easier for her.
I tried to sleep on it, but the feelings were growing. No matter what coping skills I used. Sometimes, the coping skills don’t work to self soothe or talk myself through it.
I was feeling annoyed for small things and I knew that it wasn’t her fault. She hadn’t done something wrong. But I decided to talk to her about it. I didn’t want the feelings growing and causing issues and they weren’t going to sort themselves out.
Here are copy and pastes from our actual conversation :
Me: My explanation for feeling hurt is that **** told me she was taking Storm and I felt hurt because I offered twice and you didn’t respond at all to it. It made me feel like I did something wrong to break your trust. I am really emotionally sensitive right now and I know I’m having an *extremely* heightened emotional reaction to it but I can’t seem to let go of the bad feelings. And I know it’s not your fault. But also it just feels bad and I feel like I need to tell you about these feelings because I can’t let them go on my own. I could really use some reassurance.
Her: That’s so valid.
If context helps you feel less BPD, I was actually trying to figure whether to leave Storm at home or bring her to you but I needed to know my new start time at work with the new schedule before I’d know if I could make the timing work to drop her off with you after the ferry.
Then *** was sad about the breakup with *** and I offered to lend her Storm as an emotional support animal. I know she really struggles with being alone when she is sad. And I decided I could do without my dog temporarily. I can see how it would’ve seemed like I preferred having **** watch Storm.
But your BPD is very valid, I probably would’ve felt the same way under the circumstances. I hope you have a great day and I hope you know I love you. Also that I think you’re great with dogs and would have 100% wanted you to watch Storm this week.
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( The name of the person watching her dog are blacked out for privacy reasons.) While she didn’t need to share the context, she chose to do that so she could better offer reassurance. I also want to point out that she validated my feelings. My emotional reaction was heightened but she still validated me. She also then offered reassurance for my specific concern (that I wasn’t trusted). She was patient and understanding. I was valid to need reassurance but her reaction to it was super valid and why it felt so safe to seek reassurance from her.
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skyward-floored · 1 year
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Get you a man who can do all three
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lesbiansanemi · 11 days
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The fact that I’ve found someone to sublease over a week ago and contacted the landlords OVER A WEEK AGO about needing the application forms and they still haven’t given them to us… please they want to move in on June 1st and I also want that so I don’t have to pay rent by myself I hate landlords I hate them so much
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supernovaa-remnant · 6 months
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shmorp-mcdurgen · 1 year
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Still thinking about that one idea of the BPS going to a pride parade-
Like. I imagine Seth doesn’t know the terminology or the specifics on sexuality, even if he’s very supportive of it. Spent a long period of his life questioning if he was supposed to feel connections with people or if there was something wrong with him. Only to find out that it’s perfectly normal and that there’s an actual term for it
Being around supportive people who know exactly what it’s like
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your-local-granny · 2 months
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Being critical of art is all fun and games until you are the art that is being critiqued :(
#God I was feeling so good today but duuuude I’m so scared abt the opera from purely a technical standpoint#like I’m not even stressed about fucking anything up anymore it just hit me that like. I invited people to see this and it might be bad :(#due to variables outside of my control!!!! I hate not being able to fix things#I would be less stressed if my mother wasn’t seeing it but tragically I’m proud of what /i/ am achieving so I really want her to be there!!#but I know it’s going to be SUCH a fucking let down after the other shows she’s seen at my school like#the productions she saw were SO GOOD on a technical standpoint and both of the productions this year were so bad :((((#like even conveptually I don’t even know if I’m fully convinced and I’m in the show!!!#And idk. It’s hard when you don’t have an extended family (or like much of a family at all)#so the only people coming to your show are like. Broadway technicians#the closest thing I have to an uncle is a lighting designer and a stage manager my mother knows#very fun sometimes. Other times I want to throw myself onto a pyre#Why do the stakes have to be so high why can’t they just be happy to support me :)) I shall never be the center of her world. Ah well#But also we would not be as close as we are without our shared love of theater production so. Catch-22#And at the end of the day I’m more sad that I can’t be proud of the show#it’s not anyone’s fault it just is and I need to be okay with it#I worked really hard and it matters that I’m doing this#GOD SORRY!!!#vent#portal of rambling
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whimsycore · 3 months
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Identifying the white people you know are going to a problem before they can start shit is pivotal when you’re a black woman
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laceybun · 3 months
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College is wild why was this 30 year old man w a full time job in the medical field flirting w me 🤨 BRO??
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yellobb · 7 months
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Kinda want to disappear from everything and everyone in my life and just not exist. Delete all my social media, break my phone, torch my house, and just fucking get hit by a car or something
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flippedorbit · 7 months
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all of.my bones hurt
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robyn-goodfellowe · 1 year
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anyways ominous posts aside how are we feeling tumblr how are the vibes
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ghoul--doodle · 2 years
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I wish I could not have to speak verbally ever
I don’t like talking to people. I wanna just. Text. Or write.
Fuck talking out loud
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inkykeiji · 9 months
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i keep reading that lil story u shared and that’s just so heartbreakingly cute(?) idk,, i’m sending him good vibes
aw anon!!! 🥺🥺🥺 this is really sweet :(( i understand what you mean! it’s stuck with me for years, especially the way he said it like the ‘i can’t—i can’t take you out just yet’ was so,,, honestly i don’t even have a word to describe it. really earnest, maybe? not desperate or begging but a genuine hey, i’m getting out of here soon and i’d really love to take you on a date the moment i can. i dunno, it was really endearing! i really do wanna write something inspired by it 🥺 i sincerely hope he’s doing wonderful <3
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skyward-floored · 1 year
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Eating leftover red lobster biscuits for lunch mmmmhmhmh
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slf-nights · 1 year
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yuribalisms · 1 year
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And like !!!! The thing is with the gender stuff…. If I’m this wary about ever medically transitioning, even if I did come to the conclusion I’m a guy, I’m not sure I’d ever do it. It makes life hard, and if I’m not a hundred percent like “yes I want this it will make me happy” then I’m probably not gonna do it. It would also mean cutting off my mom’s side of the family for good (and while I don’t rlly mind never talking to my mom specifically again, there are quite a few ppl it would upset me to lose that way, all things considered). So Like…. What would be the point in “being out” as a trans guy? Sure my friends would listen but like the world in general? No!!! I might as well just keep saying I’m a lesbian and like ugh. Ugh. I like being a lesbian and I just don’t understand any of this but also am I just clinging so hard to lesbianism because it’s “safer” to me? Like what is the point in any of this my thoughts are just going in circles
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