#Colorblind_Zebra (Facebook)
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Types of Stimming
Colorblind_Zebra
#stimming#types of stimming#tactile stimming#vocal stimming#vestibular stimming#auditory stimming#visual stimming#olfactory stimming#taste stimming#neurodivergent#actually neurodivergent#neurodivergesrsity#feel free to reblog/share#Colorblind_Zebra (Facebook)#tw bright colors#tw eye strain
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Validating yourself and experiences sounds like:
It’s okay to recognize that this is difficult
It’s understandable that I’m feel upset
I am listening to what my body needs
I’m taking things one step at that’s okay
My pain is real it’s okay to say “no”
Resting is productive
My well-being is important
I deserve appropriate my health
All my feelings are valid
It’s okay to cancel plans if I need to
I need to leave this event now and that okay
Colorblind_Zebra
#mental health#take care of yourselves#validating#personal experience#all feelings are valid#feel free to share and reblog#Colorblind_Zebra (Facebook)
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Autistic People are Unique
Colourblind_Zebra
#autism#actually autistic#every autistic person is unique#no one is the same#signs of autism#autism is a spectrum#feel free to reblog/share if you’d like#source: Colorblind_Zebra (Facebook)#tw bright colors#tw eye strain
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