True relaxation is far more than just resting the body but an integrated act that ensures every aspect of your being is rejuvenated and returned to its own equilibrium. No matter what is happening in your personal life, instead of allowing any stress to overwhelm you, which always hampers with your creativity, choose a technique or few to help you bring yourself back to a center of calm where your mind is at ease, and your spirit restored to calm. It’s easy to feel a decrease in motivation for your creative projects if you never stop to consciously unwind. Engaging in a few simple but effective practices can help you make the transition from your working day to your evening with renewed clarity and peacefulness. • • • #Relax #feelthedifference #SpaBellezza #spa #NorthFork #EastEnd #massage #facial #nailcare #meditation #peacefullness #unwind #calm #restored #rejuvenate #HealthyLiving (at Spa Bellezza) https://www.instagram.com/p/CqagaUmu4EP/?igshid=NGJjMDIxMWI=

Mantra for today…”Life becomes limitless when you become fearless” When the going gets tough fight harder. You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. #relax #feelthedifference #bosslady #keepgoing #befearless (at Spa Bellezza) https://www.instagram.com/p/CqVk8CwOHrA/?igshid=NGJjMDIxMWI=

Good morning my loves and happy Friday, the weekend is here! Wishing you an awesome and relaxing day today. 💋 Meet me at the spa. We have a few openings left. #SpaBellezza 631.779.3773 #Relax #FeelTheDifference at our #spa located in #Aquebogue #LongIsland on the #EastEnd #NorthFork #WineTrail SpaBellezzaLi.com (at Spa Bellezza) https://www.instagram.com/p/CqK_vBgujRv/?igshid=NGJjMDIxMWI=

If you are reading this release your shoulders from your ears, unclench your jaw, and remove your tongue from the roof of your mouth. We physically tend to hold onto stress in least noticeable ways. #RELAX #FeelTheDifference #SpaBellezza #spa #NorthFork #massage #facial #nailcare #healthcoach #supplements #weightloss #bodytreatments #makeup and more. 631.779.3773 For online orders go to: For Supplements -> NutraMetrix.com/SpaBellezza For makeup -> Motivescosmetics.com/SpaBellezza For Weight Loss -> TLSSlim.com/SpaBellezza For everything else -> Shop.com/SpaBellezza (at Spa Bellezza) https://www.instagram.com/p/CqIubLdOZlF/?igshid=NGJjMDIxMWI=

Have a #Relaxing first day of #Spring Meet me at the spa 💕 #SpaBellezza #Relax #FeelTheDifference #YouDeserveIt (at Spa Bellezza) https://www.instagram.com/p/CqAtdz7OLxK/?igshid=NGJjMDIxMWI=

Always remember... "Your dreams are worth the time it takes to achieve them." Once you realize your value and worth, you will realize that you deserve everything that you are dreaming about for yourself. YOU will also realize that you can achieve anything with your vision and strength. #SpaBellezza #Health #Wealth #Happiness #FinancialFreedom #ShoppingAnnuity #BOSSLady #Nutrametrix #wellness #Supplementation #Relax #HelpingOthersGetHealthy #FeelTheDifference NutraMetrix.com/SpaBellezza (at Spa Bellezza) https://www.instagram.com/p/Cp-Jg5Bu7sK/?igshid=NGJjMDIxMWI=

When life gets so hectic remember to stay calm. Breathe, slow down, and relax...You will be more peaceful, make less mistakes, and help improve your health. Stress is NEVER good. Book your #spa appointment today and #Relax #FeelTheDifference at #SpaBellezza on the #EastEnd #NorthFork #winetrail (at Spa Bellezza) https://www.instagram.com/p/Cp3mS6xP5qa/?igshid=NGJjMDIxMWI=

Life is too short to live it any way other than what makes you #healthy and #happy #Relax #FeelTheDifference #SpaBellezza #spa #SpaBellezzaLi NutraMetrix.com/SpaBellezza (at Spa Bellezza) https://www.instagram.com/p/Cp3llnHvYZ_/?igshid=NGJjMDIxMWI=

I thought they said #SpringAhead ? A #HotStone #massage at #SpaBellezza would be great on a cold day like today. #Relax #FeelTheDifference at our #spa in #Aquebogue on the #EastEnd #NorthFork 631.779.3773 SpaBellezzaLi.com (at Spa Bellezza) https://www.instagram.com/p/CpzrzO1uD0z/?igshid=NGJjMDIxMWI=

TLS Thermochrome is perfect for anyone with a slow metabolism or anyone that needs a boost to get them through the day! #weightloss #tlsslim #weightlosstransformation #SpaBellezza #metabolism Shop now 👇 https://www.tlsslim.com/spabellezza/product/nutrametrix-tls-thermochrome-v6/?id=5820738&refEmail=391F0D2A08181F1F0665011618110B2E170D1436042604100158002408 (at Spa Bellezza) https://www.instagram.com/p/CpwuQLRuhAi/?igshid=NGJjMDIxMWI=

Hello Sunday 💋 Get Your Beauty Rest...Don’t forget to #spring forward. #daylightsavings Burn the candle at both ends for a few nights, and you may see it reflected in your face: Dark circles under the eyes, pale skin, and puffy eyes. Getting 7-8 hours a night will keep your body and skin in top shape. It matters how you sleep, too -- rest your face on the pillow in the same position for years, and you'll get wrinkles where the skin is pressed against the pillow. Sleeping on your stomach will worsen bags under your eyes. Solution? Sleep on your back. Spa Bellezza has great options to #rejuvenate your skin not to mention a great hour nap will do your skin good while our esthetician transforms your skin to where it needs to be. #Hydrate #Relax #FeelTheDifference #SpaBellezza 631.779.3773 (at Spa Bellezza) https://www.instagram.com/p/CpsApJeOUvK/?igshid=NGJjMDIxMWI=

Now that you lost an hour by putting your clocks ahead, have you scheduled some me time yet? It's that time of year again where we sprung forward. Soon we can awaken into spring – refreshed and renewed. Get ready by putting your best face forward. Wipe away winter residue with a customized skin care treatment just for you at #SpaBellezza We have been lucky this year with a mild winter chill that will soon fall away and we will be soothed with the warmth of the spring air. The earth’s energy will soon emerge from its winter slumber, I promise - awakened, anew, colorful, and refreshed. And so too do we. While we look forward to spring and summer, it is also a time when many of us experience all that comes with the change of seasons. Every season has its related types of effects on the body. It’s difficult to get used to. The best that we can do is try and be more mindful of how we feel and what we are experiencing in our daily lives – whether emotionally, physically, or spiritually. Keep a look out for all of our upcoming #spa specials. We look forward to seeing you real soon. #daylightsavings #springahead #SpaBellezza #aquebogue #longisland #NorthFork #winetrail #Relax #FeelTheDifference at our #spa (at Spa Bellezza) https://www.instagram.com/p/Cpr-mUcOhqd/?igshid=NGJjMDIxMWI=

Hello loves. Hope you have a relaxing day. 💋 #weekendgoals #relax #feelthedifference #spabellezza #spa #metime (at Spa Bellezza) https://www.instagram.com/p/Cpptzw6uXAZ/?igshid=NGJjMDIxMWI=

Before and after… Motives Makeup #Wedding #makeup #motivescosmetics #feelthedifference #seethedifference #healthymakeup #spabellezza #mua (at Spa Bellezza) https://www.instagram.com/p/CpnYCr9v0Rz/?igshid=NGJjMDIxMWI=

Always remember... "Your dreams are worth the time it takes to achieve them." Once you realize your value and worth, you will realize that you deserve everything that you are dreaming about for yourself. YOU will also realize that you can achieve anything with your vision and strength. #SpaBellezza #Health #Wealth #Happiness #FinancialFreedom #ShoppingAnnuity #BOSSLady #Nutrametrix #wellness #Supplementation #Relax #HelpingOthersGetHealthy #FeelTheDifference NutraMetrix.com/SpaBellezza (at Spa Bellezza) https://www.instagram.com/p/Cpm21G1udwi/?igshid=NGJjMDIxMWI=

Here’s a quote to think about... “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” SpaBellezzaLi.com #SpaBellezza #Relax #FeelTheDifference #springiscoming #springforward #daylightsavings #changeyourmindset #changeyourlife #changeisgood #loveyourself #quoteoftheday #butterfly #beautyischange #bebeautiful #beauty #transition #enjoylife (at Spa Bellezza) https://www.instagram.com/p/CpkQPP_u8ro/?igshid=NGJjMDIxMWI=

What are you doing for you today? Meet me at the spa and warm up your soul. #SpaBellezza #Spa #NorthFork #aquebogue #longisland #hotstone #massage #Relax #FeelTheDifference SpaBellezzaLi.com Check out this months specials 👇 https://conta.cc/3J2h5Gq (at Spa Bellezza) https://www.instagram.com/p/CpfM5OoO0d_/?igshid=NGJjMDIxMWI=