sirenitude
Star girl
Romanticising life, writing poetry, loving every aspect of being me : girlblogging in general
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The Journaling of Emerson 033
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the it girl’s spring cleaning
phone reset
delete old contacts and messages
go through social media following
delete unused apps
go through photos
set a new wallpaper
add widgets for reminders, weather, battery, etc.
delete old songs and add new ones
environmental reset
clean your bedroom (vacuum, dust, put clothes away, etc.)
sort through and donate old clothes
organize your makeup, skincare, etc.
wash or change your bedsheets
rearrange your bedroom
open your windows and curtains to let fresh air in
get outdoors
clean your home with fresh scented products (lemon, lavender, etc.)
physical reset
try a new workout routine
get some new outfits
do a face mask
exfoliate and shave
oil your hair or do a hair mask
try a new hair color, cut, or style
do your nails or get your nails done
get some fresh makeup and try a new makeup routine
do a lip mask and scrub
mental reset
start journaling or try some new prompts
do a refreshing meditation
try a new yoga practice or workout
read instead of scrolling
put a time limit on your phone usage
reset your sleep schedule
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This one is for my girlies who grew up in dysfunctional families.
Girls who don't know healthy love, care and affection. Girls who grew up watching fights, in violent and stressful environments, being picked on by their peers, their own family members.
Know that it's not your job to maintain peace, people please and accommodate yourself to other people's expectations.
Take this as a BLUNT reminder for yourself:
1) Have strong boundaries. Surprise. I know you read this a thousand times but before you eyeroll read this again.
2) Stand up for yourself. It might be scary but sometimes fighting back against your family can be helpful. Do it strategically. Don't rush in blindly. The main goal is survival afterall.
3) No doing drugs, self harm, compulsive relationships, casual sex, alcohol and many destructive, addictive and escapist behavior won't help you in rebelling against your family. What are you three years old???
4) Establish your relationship with God or whatever the hell you believe in. Have a strong belief system. That's the only way you can save yourself and keep yourself on track. Even if you deter on the wrong path it will swing you back. Trust me.
5) Form strong female friendships. PLEASE. Female friendships are literally holiness in disguise. My girls are my biggest assets. The amount of emotional intelligence and support a female can provide. Chefs kiss.
What ? You can't vibe with girls?? You are more of a girl who vibe with boys?? Girls are secretly jealous of you??
Okayyyyy... I am no one to criticize but I think we need to reassess somethings.
At least one female friend. Won't cost you a fortune. Will it???
(If you think you got no one around you. My inbox + Gossip Box is always open.)
6) Academic Validation>>>>>>>>>>>>>>>Male validation. Always.
7) Exercise and work out. Woahh did not see it coming right. Well it's important because it helps you in calming down your mind and expressing those repressed energies. Any anger issues babe in the house?? Guess what it's the best outlet for all your angst.
8) This is for those girls who are into toxic households please find a way to get out of there. I won't suggest permanently cause I believe in mending things and parents are a crucial part of your life. But find a way to live your college life or at least two to three years of your life out of your hometown. A lot of things you will understand by yourself then. If you know. You know.
9) Sharpen your people and survival skills. I hate to say this but we are highly susceptible to attracting people who want to take advantage of us. So listen to your gut the next time it warns you against someone.
10) Tone down your intensity. Not everyone is trying to get you or attack you. Coping mechanisms are great they kept/keep you alive but make sure they won't create trouble for you. Keep them in check. Got it??
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why is friendship the best thing in your life one day and an excruciatingly horrible stab in your heart the next?
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Average girl's night
Im realising I m single for the first time in years, but like SINGLE SINGLE, no relationship, no man to pursue, even though, there is some kind of male presence, i feel detached ? I feel completely disgusted and disappointed by their presence, and also I feel terribly lonely, and terribly numb... It's like im myself, but im myself alone. Do I even exist if a man is not watching me ? I have thoughts, beautiful ones, and nobody to share them with.
#hell is a teenage girl#lana del rey#sylvia plath#cinnamon girl#dollette#girlblogging#girlblog#star girl#girl blogger#girl blog aesthetic#this is a girlblog#gaslight gatekeep girlblog
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How many boys have you sacrificed?
not nearly enough
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Be wild and heal
Allow yourself to be wild, chaotic, take place and yet heal, love yourself, and rise again. You don't have to fit a certain perception of "has her life together" to actually do. You can be beautifully dark, and have the most healing vibrant energy, and be soft and vulnerable and successful, and yet be unconventional, non conformist, a free mind floating through this life enjoying the process of suffering and heartbreaking love.
#hell is a teenage girl#girlblogging#girl blogger#girl interrupted#suffering#healing#itgirl#thatgirl#it girl#love#self-love#self care#self love#star girl
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And try letting yourself be carried away by your feelings, blindly, without reflection, without a primary cause, repelling consciousness at least for a time; hate or love, if only not to sit with your hands folded. The day after tomorrow, at the latest, you will begin despising yourself for having knowingly deceived yourself.
- Note from underground, Dostoevsky
#hell is a teenage girl#fyodor dostoevsky#dostoevksy#poems on tumblr#poetry#literature#feelings#emotional#longing#late night thoughts#emotions#thoughts#note from underground#russian literature
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youtube wellness channels: a masterlist
workout channels
akshaya agnes - pilates, yoga, strength training
april han - bodyweight strength training
bailey brown - pilates
boho beautiful yoga - yoga
cami sophia - pilates
caroline girvan - weight & strength training
celamarr - weight & strength training
charlie follows - yoga
daisy keech - strength training
dansique fitness - pilates & ballet style workouts
dayana wang - short workouts you can do in bed
dn.beauty natural - short slimming workouts
eleni fit - cardio, pilates, hiit
emi wong - bodyweight strength training
eylem abaci - strength training, pilates
feel good with olya - bodyweight strength training, stretching
fightmaster yoga - yoga
fit by lys - pilates, low impact workouts
fitness__kaykay - weight & strength training, mobility
flow with mira - pilates
gayatri yoga - yoga, pilates, yogalates
gloria song - bodyweight strength training
growingannanas - weight & strength training
growwithjo - walking workouts, strength training, pilates
hailey c. - bodyweight strength training
heather robertson - weight & strength training
hinafit - kpop inspired bodyweight strength training
isawelly - pilates
jessica richburg - yoga
julia.reppel - mobility, strength training
kaila wen - pilates
kpop fitness - kpop inspired strength training and stretches
lena snow - bodyweight strength training
lilly sabri - pilates
madeleine abeid - pilates
madfit - weight & strength training
mady morrison - yoga, stretching
mary braun - bodyweight strength training
mizi - strength training, cardio
move with nicole - pilates
moving mango pilates - pilates
nathalie shanti - pilates, yoga
nobadaddiction - weight & strength training, cardio, hiit
oppserve - bodyweight strength training, stretching
pamela reif - strength training, stretching
pilatesbodyraven - pilates
rachel gulotta fitness - strength training, cardio, fun themed workouts and stretches
rachel’s fit pilates - pilates, strength training, cardio
raminara - pilates
rovena - walking workouts
shirlyn kim - pilates, bodyweight strength training, cardio
sydney cummings houdyshell - weight & strength training
teagan dixon - fun cardio, bodyweight strength training
the glow method - yoga, pilates
the yoga ranger studio - yoga
yoga with adriene - yoga
yoga with bird - yoga
yoga with kassandra - yoga
yoga with kate amber - yoga
yuuka sagawa - bodyweight strength training
somifit - strength training
other channels
diana conforti - fitness, meals, workouts
gainsbybrains - fitness, body recomp/fat loss
janet ndomahina - health, productivity, general wellness
keltie o’connor - fitness, general wellness, nutrition
kyla beland - fitness, health, general wellness
leanbeefpatty - nutrition, talks, motivation
lenalifts - vlogs, fitness, habits
linda sun - nutrition, realistic eating
llexliftz - fitness, healing relationships with food
michael sealey - sleep meditation and hypnosis
mina rome - cooking and recipes
nairee kiana - fitness, health, general wellness
natacha océane - fitness, health, general wellness
rachel wrigley - nutrition, healing relationship with food
samantha clarke - pilates and strength training, vlogs
sanne vloet - pilates, vlogs, nutrition
vicky justiz - bodyweight strength training, fitness tips
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𝐃𝐞𝐚𝐫 𝟮𝟬𝟮𝟰 🥂✨🎀
⋆ i won’t bring any negativity or bad vibes with me into the new year
⋆ i will let go of anything that doesn’t serve me - whether that may be a person, a situation, anger, fear, uncertainty, grudges etc.
⋆ i will turn my dreams into my reality
⋆ i will love myself and take care of myself- mind body and soul
⋆ i will always make my mental health and my peace of mind my top priority
⋆ i will make myself proud
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one thing i need to start living by is “become the thing that you want” if i want friends who throw themed parties maybe i should start throwing those parties. if i want someone who writes me love letters maybe i should start writing letters for the people i love. if i want to hang out at museums and pretty cafes maybe i should invite my friends to these places. and maybe even then i won’t find the kind of people i want to be around. but then i would have become the exact person i want to be around. and maybe that’s good enough.
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This is a masterlist to help you , elevate your mindset. It only works if you actually implement it , just watching videos and daydreaming, will not.
I'm always open to suggestions to add any videos to this , just send me an ask or a comment
how to master your emotional intelligence
"friends" to watch out for
you are a queen , u were born one
bye bye lazy girl era
the song jia effect
overcome your phone addiction
acceptance and change
learning to value
not taking risks , is the biggest risk
the perfect student
your enemies are secretly addicted to you
creating a successful mindset
mindset is everything
being your own dream girl
stop being lazy and pathetic
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