i actually do not understand how sugar free gum has calories? like how can they make 0 cal drinks but can’t make 0 cal gum? plus do i not burn off the calories that are present by chewing the gum 🤨

hello everyone i’m back! getting off like a month long binge cycle and needing motivation to get back to doing what works 😭

when you guys are fasting do you ever feel like your body is buzzing when you first wake up? like it almost feels like pins and needles but it’s softer and kinda nice?

anyone who doesn’t live with their parent, do u have tips on how not to binge when u go home??? pls it’s killing me 😫😫

reblog to have a depressed, bella swan not eating for months, skinny october 🤩🤩

she just like me fr

i want to destroy myself

how i feel when i starve: beautiful, pure, clean, lovely, bright, weightless, perfect

how i feel when i eat: groggy, disgusting, heavy, sluggish, uncomfortable, guilty, ugly

so why not just continue to starve?

I REACHED MY GW1!!!! feeling so strong and epic rn 😏

i simply have to resign myself to the fact that i will never look like those thinspo pics due to my wide rib cage

a reminder for me 😔💕

today*

I am literally so bored of everything in life bro. like at least starving and trying to lose weight gives me something to look forward to

Ok so changed my mind about fasting! I’ve been doing low res/fasting so long my metabolic adaptation is insane and im like maintaining at 200cal so i’ve decided to do a metab weekend where I do high res instead. I think I’ll be doing around 1000cal and excercising a ton. I’m crossing my fingers this helps me start losing again 😭

that’s it I gained like .4lbs after coming off my fast and eating 200cal per day im doing a 168hr fast bc i can’t stand it anymore 🤬🤬

THERE IS NO SUCH THING AS HUNGER. ONLY THIRST. DRINK MORE WATER

yall 😭