Obsessed with these tights😻🖤

My night hygiene routine

Oil Pulling

On Monday, Tuesday, Thursday, and Saturday, I use coconut oil to oil pull for 15-20 minutes (I also put rosemary and coconut oil in my hair and scalp on Mondays during this time)

Oral Hygiene

Then, I start doing my oral Hygiene. 1. Floss. Always floss before brushing. 2. Brush with a gum health focused toothpaste. Some people claim there’s no difference, but I like to use that specific one just to be safe. 3. Use purple whitening toothpaste and brush for 2 more minutes 4. Scrape and brush my tongue to make sure i’m clearing out all the bacteria from the day. 5. Use a gum health focused mouthwash.

Dry Brushing

I do this before every shower to help with stretch marks, cellulite, and to act as an exfoliant. (I also put a hair mask in on Thursdays)

Shower

{this is the order i like to shower in} 1. Wash out mask or oil if i have it in my hair 2. Start scrubbing my head with my scalp scrubber and shampoo for 5 minutes, shampooing twice (on Monday and Thursday) 3. Wash my whole body with a bar soap and a washcloth, really scrubbing until i feel clean. 4. Put conditioner in if it’s Monday or Thursday 5. Exfoliate with a body scrub 6. Shave with shaving gel on Wednesdays 7. Follow up with baby oil and let that soak in 8. Rinse conditioner out 9. Use a washcloth and whipped soap or body wash to wash my body for the second time 10. Use my back brush to scrub my back with a salycilic acid body wash to fight against bacne 11. Turn the shower off and exfoliate/ wash my feet really well. (that all looks like a lot but i don’t do it all every night! there are specific days for certain things)

Skincare

1. Use an oil based face wash to wash the dirt and grime and makeup from the day off 2. Wash my face with my salycilic acid face wash 3. Use a lip scrub 4. Toner 5. Niacinamide serum 6. Thick layer of moisturizer and gua sha my face 7. Castor oil on my brows and eyelashes 8. Apply pimple patches if needed 9. Cover my lips in Vaseline

After shower

1. Slather my feet in Vaseline and put on thick cozy socks. (I don’t sleep in these but I leave them on for an hour or so) 2. Put coconut oil and Glycolic acid on my stretch marks 3. Mix a lotion and body oil and apply that to my whole body neck down 4. Change into comfy cozy pajamas!