OMG 😲 THIS WAS LOVE ❤️ I’m in need of another one #Del.icio.us #GoodEats 😍#SweetPotatoes🍠 #Food #Cupcakes #Brownies #Cookies🍪#Pies🥧#LovingLife🧡💛💚💙💜 i’m gonna need a dozen sweet potato cookies 🍪 😘 (at The Sports & Social Club)
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I’m next to my name on one (at The Sports & Social Club)
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Food is everything you just have to make sure you do it right #EatHealthy #BodyGoals #GayPride
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Everyday is another chance to get stronger, to eat better, to live healthier, and to be the best version of YOU. In the words of Louise @mybetter_self ‘Be your own hero’ 😎
👨🍳 Prepped by @mybetter_self
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WHAT I EAT IN A DAY - ITS LEG DAY ⚡️ ⠀
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Oh carb. As if I needed another reason to love you. Turns out you’re also the one which allows me to grow my 🍑.
So its a carb loaded day on my plate special #gainz that I’m sharing with you today :
👅 Breakfast : Sweet potato waffles, homemade jam & almond butter
👅 Snack 1 : Savoury porridge with smoked truit, avo & poached egg
👅 Lunch : Roasted honey salmon, sweet potatoes, quinoa salad & raspberries 👅 Snack 2 : Homemade Crunchy Energy Balls
👅 Dinner : Massive Mac & Cheese Pastas
👅 Night snack : Bowl of granola cauz yolo ⠀
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I hope this gives you ideazzz for your next meals ! Now, if you’re interested in the recipes (and none of them takes more than 15 mins), NEXT WEEK IS YOUR TIME TO SHINE. If you’re serious about this (and these waffles are worth it) you can turn out post notifications on this post. Just sayin.
Who wanna join for dinner tonight ? 💃🏼
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✅ Your turn! Tag #mealprepster or @mealprepster for a chance to get featured!
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#mealprep #foodprep #mealplan #mealprepsunday #mealprepping #macros #nutrition #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains https://ift.tt/2G0Xh7f
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Got to love some GoodWood (at The Sports & Social Club)
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ADD ME always a great show
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People fighting over parking spot is crazy but I am not above it #ThatWasmyspot #Car #RoadRage #MessWithMe (at Whole Foods Market)
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Yeah blame it on me I didn't do anything wrong I was at the gym #BodyGoals #Workout #dowhatMakesYouHappy #EatHealthy #Selfie (at LA Fitness - LOUISVILLE-SHELBYVILLE RD)
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So much work to get done before I'm satisfied#Workout #BodyGoals #GayForward#Gym (at LA Fitness - LOUISVILLE-SHELBYVILLE RD)
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Damn. #Sad #SingleLife #Lonely #CandyByMyself
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Another boring Thursday morning #WorkLife (at Fourth Street Live! Entertainment District)
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Let's get together and have a good sweat#BodyGoals #Gym #WeightLoss #FuckYou #Gay #Pride#GayJesus (at LA Fitness - LOUISVILLE-SHELBYVILLE RD)
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I love myself and one day you will love you too (at Old Louisville)
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#Fitness#BodyGoals#Gym (at LA Fitness - LOUISVILLE-SHELBYVILLE RD)
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If I am afraid I guess I might as well eat it to #Healthy #Workout #gym #FitnessGoals
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Whole grain pasta with tomatoes, spinach and herbs :) this was so tasty and comforting! (IG: @aspoonfulofhealth_)
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Corfe Castle - England (by Rafaela Ely)
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