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howtobeaskeleton · 6 months
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howtobeaskeleton · 8 months
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howtobeaskeleton · 8 months
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🩰🤍🦢
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howtobeaskeleton · 1 year
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Masterpost
Weight : 53,9kg ~ 119lbs
➡️ 52kg ~ 115lbs • 15€ AliExpress Home giftcard 🗓️ March
➡️ 50kg ~ 110lbs • 25€ anime figurine 🗓️ April
➡️ 48kg ~ 105lbs • 35€ kawaii mystery box
➡️ 46kg ~ 101lbs • 45€ AliExpress clothes giftcard
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howtobeaskeleton · 1 year
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What's that?
You'll 'start tomorrow'
'Tomorrow's a new day'
'One snack/meal/binge doesn't make that much of a difference'
I've got some news for you, love. You are being delusional if you think putting it off and making excuses will get you anywhere. Guess who says they will 'start tomorrow'? Like every person on my 600lb life.
Have fun, you will be the laughing stock of the nation when that bite causes you to blow up, causes you to gain and lose control. Go ahead and be a pig
Or, my dear,
you can be good. Set that fork down, say you aren't hungry. Toss the food down the toilet or in the trash. Be a good little one. And you can achieve control and perfection.
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howtobeaskeleton · 1 year
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howtobeaskeleton · 1 year
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Emmanuelle Koffi.
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howtobeaskeleton · 1 year
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Dinner/lunch small portions mealspo
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howtobeaskeleton · 1 year
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DISORDERED MEAL INSPO 03 !!
all pics taken from pinterest, dm for removal :3
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howtobeaskeleton · 2 years
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So i was part of the thin skies support discord channel but it was deleted and I can’t find the tumblrs :’( can someone help ?
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howtobeaskeleton · 2 years
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"It's just one cheat day"
keep saying that until it turns into a cheat week, and eventually a cheat month.
If you keep stuffing your face like a pig and expecting the numbers on the scale to go down, then you're never going to make any progress, are you ?
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howtobeaskeleton · 2 years
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howtobeaskeleton · 2 years
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Tw:3d,l0w c4l restr1ct1on, d1s0rd3r3d 34t1ng,READ PINNED
m3@lsp0!
-salty:
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-sweet:
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-drinks
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(all pics are from pinterest)
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howtobeaskeleton · 2 years
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Weightloss motivation :
My parents needed to try out a scale to weigh their luggage before a plane trip, and wondered if it worked correctly. So they asked me to weigh myself and they estimated my weight in order to know if the scale was right (that's stupid but okay). I then heard my mom saying : oh she must weight like 58 kg.
Thanks mom I'm 54 and trying to lose 6 more...
Thanks for the motivation tho.
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howtobeaskeleton · 2 years
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My breakfast today 🍃
• 50g Siggi's skyr (Icelandic yoghurt) ~ 27kcal
• 5 acherries ~ 37kcal
• 1 apricot ~ 17kcal
-> total : 80kcal
+ latte coffee 24kcal but I don't count them bc I drink that throughout the day
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howtobeaskeleton · 2 years
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It's very good with ice too 💕
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🍃Fat Burning Tea🍵
Ingredients:
- Water, 1L
- Dried hibiscus leaves, 5-10 leaves
- Ceylon tea, 1 tablespoon
Instructions:
Boil the water then cut the fire. Add the hibiscus leaves and let it sit, covered, for 5min. Add the Ceylon tea and let it sit covered for 5 more minutes. Filter the leaves and drink it warm. Drink it every day!
Benefits:
CEYLON TEA
Ceylon black tea has zero calories, only if its drunk sans sugar or milk. Calorie counters can consume this tea guilt free! Ceylon tea is packed with compounds known as flavonoids, which are known to have health benefits that aid in weight loss. These flavonoids cause an increase in metabolism, thereby being able to digest and break down food and fats at a much faster rate. Drinking black tea often will also keep your skin healthy and reduce the risk of skin blemishes and the effects of aging.
HIBISCUS TEA
Drinking hibiscus tea every day can help with weight loss naturally. This plant contains anthocyanins, phenolic compounds and flavonoids that can help to regulate the genes involved in fat digestion, which can boost fat elimination. These substances also help to manage fat cell hypertrophy by reducing the dize of fat cells.
You can drink this tea even on an empty stomach. Hibiscus tea does not contain any irritating phytochemicals. Its active substances are mostly antioxidants such as vitamin C and anthocyanins, common in fruits with superfood status. Ceylon tea is known to help with mild diarrhea problems (for those who can’t absorb nutrients and food very well).
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I added the recipe on the app Lose it! under the name “Hibiscus & Ceylon Fat Burning Tea” feel free to use it🍃
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howtobeaskeleton · 2 years
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i don't know if should skip lunch, or if i should eat the healthy salad that i've already added to the app Lose it...
i'm gonna fast as much as i can even though my throat hurts in hunger.
i'll eat the salad for dinner !
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