23 - constantly restarting this journey - HW: 263
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By January 2023...
I'll be better in body, mindset, and heart
#fitblr#health & fitness#losing weight#weight journey#weight loss#healthy#fitspiration#exercise#weight log#journey#personal blog#weightloss#weight journal#health#goal weight#water exercise#swimming#fitness
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Hi
I'm still here and still trying to stay motivated
I've lost 10 pounds since the beginning of August. I've hoped for more, but am also grateful I haven't gained!!
Why does it feel so easy to put weight on, but so hard to shed 🥲
yall keep fightin the good fight xoxox
#fitblr#health & fitness#losing weight#weight journey#weight loss#healthy#fitspiration#exercise#weight log#journey#personal blog#weightloss#weight journal#health#goal weight#water exercise#swimming#fitness
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not only did i dislocate my shoulder a couple weeks ago, i also went to jail
so yes
that is how my life is going
last week was eh overall with my diet and exercise, but i just tried not to go ~too~ crazy
moving on and moving forward!
#fitblr#health & fitness#losing weight#weight journey#weight loss#healthy#fitspiration#exercise#weight log#journey#personal blog#weightloss#weight journal#health#goal weight#water exercise#swimming#fitness
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If your goals are important to you they become personal. If you don’t take it personal you aren’t taking it serious. Get to it! There is no time to waste!
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You can find happiness in a lot more places than you think! No matter what life paths you end up taking, happiness can be found wherever you are. 💛
Chibird store | Positive pin club | Webtoon
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Week 9/19-9/25
Late start to this week
I dislocated my shoulder on the 17th so I've been taking it easy. I won't be getting much gym time this week, if any, so I'm gonna continue working solely on CICO and healthy habits!
#fitblr#weight loss#health & fitness#losing weight#weight journey#fitspiration#healthy#exercise#journey#weight log#personal blog#weight journal#weightloss#goal weight#health#swimming#water exercise#cico
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I'm calling last week a win!
I made it to the gym 4 times
Went on daily walks
Did eat chips, but in a controlled setting (certain serving size)
NO alcohol! Not even on the weekend!
9/12-9/18 Goals
go to gym 5 times
no chips (danger food for me i have no self control 🥲)
no alcohol during the week
Overall, I just really need to practice self discipline. I used to be so good at it and I just want it to click again 😩
#healthy#health#health & fitness#fitblr#fitness#water exercise#exercise#healthblr#personal blog#weight log#lose weight#weight journey#weightloss#losing weight
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