what are you thinking about sm??
my thoughts >.< :
。。
o o
○ ○ ╭◜◝ ͡ ◜◝ ͡ ◝ ͡ ╮
( low bmi )
╭◜◝ ͡ ◜◝ ͡ ◝ ͡ ╮ ͜ ◞ ͜ ◟◞╯ ͡ ◝ ͡ ╮
( tiny waist ) ( thigh gap )
╰◟◞ ͜ ◟◞ ͜ ◟◞╯ ╰◟◞ ͜ ◟◞ ͜ ◟◞╯
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this is so real
pro@na tip #7.
if you can still grab it, you can still lose it.
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🩷
• Reasons to not b1nge :
🌸 eating only ever makes you feel worse
🌸 bloatings gonna hit like a b1tch tomorrow
🌸 the cravings WILL go away
🌸 you dont deserve it, you need to study more
🌸 youre going to regret it one bite in
🌸 you've been so good dont let this set you back
🌸 one binge could lead to a series of binges
🌸 wait for a meta day
🌸 YOU decide what goes in ur body
🌸 the numbers on the scale aren't an accident
🌸 an empty stomach feels better than regret
🌸 you're serious about this right? act serious
🌸 dont lose control.
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(this is totally directed at myself im writing this to take up time,,, my period started mid fast and im wearing this cute tight affliction shirt tomorrow but i get bloated so easily. also, how do yall sleep i love the feeling of an empty stomach but god forbid i sleep on it..)
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‼️
⚠️MAJOR CREEP ALERT⚠️
REBLOG THIS POST, REPORT AND BLOCK THIS USER!!
I WILL REBLOG WITH ADDITIONAL MESSAGES
PICS UNDER CUT
Constantly asking for pics, constantly saying things to get control over me and gain my trust (e.g. "I'd be proud if you tossed it", "I'm not going to judge you")
Some major red flags from the start:
1. In my experience, if anyone's comment contains "dm me" it's usually bad news. Could be fine sometimes but personal experience it's a red flag.
2. Right off the bat they asked for pics.
3. Asking for your age (especially when they don't say theirs to you).
4. Saying things to reassure you and gain your trust or gain control. Such as how they said "it sounds like you don't want to commit to getting better ):" as a way to make me feel guilty.
5. The fact that they mentioned coaches at all is a red flag.
6. Asking for my bmi, weight, and height.
7. Their account is basically empty. No pfp, no background, no name, no bio, 1 post, 3 likes. Them following multiple people means nothing.
8. Constantly asking for pictures after repeatedly being told no.
9. Becoming defensive when I got angry for them making an insult/"joke(?)" instead of apologizing when I was clearly not in the mood for comments like that
10. If they immediately shut down after you denying pictures (e.g. "Whatever." "I don't think this will work then" etc.) then they are 100% only looking for pics from you. No doubt about it.
11. Continuously assuming things about my situation. Most likely trying to find a way to seem smarter and trusted. It's easier to answer yes or no when they assume something than answer an open ended question about something vulnerable.
12. Trying to relate and seem knowledgeable about what's happening to you. (e.g. "and SAME. So tired this whole weekend. Sucks." & "I know how addictive it is")
13. The sentence "I'm def not a creep" SCREAMS creep vibes.
14. Obviously them flat out admitting it is a huge red flag if that's not obvious.
15. Asking for my name and many questions about me that are easily answered in my intro post. These are easy to find the answer to. I find it a red flag that they need to ask me and don't bother to check my bio or intro.
Try to avoid people with these traits (especially if they have multiple). Some of these are not a big deal if it's just one of them, but in the end, trust your gut.
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my humor..
Body: Can I have some calories??
Me: No we have calories at home
The calories at home:
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love yourself. you're l0$!ng w3!ght!!!
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Feel Comfort in your ⭐️ving, It’s the only way you’ll succeed! ❤️
¡You can do it! I know you can¡
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