restriction is so boring. like, all you do is think abt food and not eat it.
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It takes a while for results to show.
It takes a while for results to show.
It takes a while for results to show.
Don't get discouraged because you aren't instantaneously thin! Stay consistent. Stay strong. Keep resisting hunger!
6 months from now you could be at the lowest weight you've EVER been! Don't give up!
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Guys don't let me eat tomorrow I binged again I don't deserve food
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TW!! ED TIP FOR FASTING
Only work if you’re at the end of your fast !
I usually put my fast end in the middle of the night so i’ll be sleeping but mines about to end and i felt like binging and i don’t have enough willpower to not eat until tomorrow and i can’t bring myself to sleep .
it’s just a simple question to ask yourself
“Do i really want this or i just want to eat something ?”
So my answer was yes and no at the same time so yes i want Oreo’s but not the whole box and i do not want the chocolate spread or the peanut butter what i really wanted was popcorn and oreo’s so when my fast finish i’m gonna do some air popped popcorn with the little oreo pack.
Hope this helped !! (This worked for me who is stuck in a binge cycle and have no willpower)
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edblr feels so dead recently I keep seeing the same posts
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i found these on pinterest, and i think i will be doing one every day to keep myself motivated ! feel free to use these, the original site is dreamdashjournal.com :)
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im looking for characters thamed diets but they are like "700 cal" "900cal" whatt... i eat like max 500 does anyone know where to find some good characters diets?
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Here’s the thing, if something says 0 calories I’m doing no further investigation it’s 0.
Diet Coke says 0 so it’s zero end of story, I will let no one take this away from me.
If it’s 0 then three servings is still 0, I don’t care, I get to have this one thing.
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