each to their own. #lovewins #equality

17 years of blood, sweat & f*cking tears.👹. #blood #sweat #tears #brokenbones #pride #ink #tats #jiujitsu #WOD #weights #cardio #original #dedicated #motivated #NOshortcuts #NOfinishline

Jiu Jitsu. Beach. Junk Food. Nana Nap.✌️#jiujitsu #bjj #weights #drilling #mobility #beach

paybacks a bitch @jakmcdowall 😈 #worldsgreatestshave #barber #charity #barbergang #shave #skinhead #revenge #smooth #dodgy #tgif @frasersbarbershop @fraser_4c @blakewilliamsj

rise and grind coffee from the homeland 😍 #Tanzania #Rise #Grind #Bellismo #soul #Coffee

this is my life #oculus rifts and #coffee. 😳

date night with my side chick #porsche 😈

Happy #valentinesday! 😜

Yesss!

Yesss! 👌

#Repost @tristan_murphy welcome back! ・・・・・・・・・・・・・・・・・・・・・・・
#awesome #session at @phoenixelitemma #ronin #bjj this morning.. nothing like exchanging elbows with #mybro @cysaidso mid roll!

i'd rather be broke on the beach. than rich in the rain. ✌

Back in work mode... did not even notice my brother @lnijjar walk into @frasersbarbershop! Apparently I only answer to "Oi dickhead". 😐 #workmode #workhard #playhard #weekly #ritual #mantherapy #dapper #barbergang #barbershop

RUS. BOSS. PIKEY. NIJJAR. ✊. #ronin #aet #bjj #jiujitsu #Gi #NoGi #training #fitness #thecircle #OG #engineroom #ebony #ivory #bigdogs #brothers #critics #support #family

first and last time I let this lunatic @jakmcdowall touch my hair. 😜 . #barbergang #JackMac #barber #quality #fresh #weekly #ritual #happyending (at Frasers Barbershop)

Jiu Jitsu. Maca's. Nana Nap. 👌. #workhard #playhard #trainhard #eatdirty #bjj #jiujitsu #Gi #NoGi #macas #nananap #MOvember

"sweet-talking, tattoo-sporting pikey". 🙌. #Snatch #Pikey #BradPitt #Classic #Top3 #tbt