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cynderellir · 5 years
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So... I'm jumping on the bandwagon with this o'sooo original comic painting mental illness a humorous way whilst maintaining an serious undertone. I'm so special. . Pay no mind to the blatant disregard of human proportions. It's not like I'm a trained professional... Well, that's a lie as I am infact precisely that. Or at least trained to teach others these kinds of things. But you know what they say, those who teach don't give a shit when they are doing it for fun. I'm pretty sure that's the saying. . Btw... the lighting was shit hence the filter. And typos are sure to be galloping all round this thingy. . #yogafortheclinicallydepressed #asimpleintroduction #original #comic #handdrawn #steadler #fineliner #carandache #prismalo https://www.instagram.com/p/BqpXYdvAbDp/?utm_source=ig_tumblr_share&igshid=4hnymud4klb3
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cynderellir · 6 years
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Me* to myself: I'm pretty sure that my impending exams coming unmercifully closer will have absolutely no effect on my social media ramblings. None at all! I will most certainly use my time wisely... studying, sleeping, all that good stuff. #goodstudent #studyingisforpeoplewhoarebadatguessing https://www.instagram.com/p/Bog6W8NhoKX/?utm_source=ig_tumblr_share&igshid=183uuifuiqnio
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cynderellir · 6 years
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This is the level of "Pet Keeping" I'm willing to commit to. This is Cat. He owns the back porch. Sometimes we acknowledge our existence in this shared space by staring at each other through the window with a look I have come to recognize as a mutual disdain for human interaction and the state of the world as a whole. We are very wise cats. He would definitely write angsty dark poetry if he could. Alas, he is but a cat and doomed to express his inner turmoil by blankly gazing into the distance perched on the railing dividing the porch from the wilderness outside. Worry not, Cat. I will write your stories. I will be your voice to the world. "Hey, world! You kinda suck!" -Cat . . . . Ok. I really should never ever get a real pet. #notcommitedyetoverlycommited #instanovel https://www.instagram.com/p/Bog1A5qhZsP/?utm_source=ig_tumblr_share&igshid=1hrejx3nd2x4u
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cynderellir · 6 years
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Someone who doesn’t watch baseball please explain this picture
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cynderellir · 6 years
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Build your own insta-caption. Spare hashtags and words like "summer", "serenity", "ducks" and "no filter" are included for free. ###### #cliffnotesinsta
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cynderellir · 6 years
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#summernights blablabla inspirational quote blablabla embrace life and shit... #cliffnotesinsta
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cynderellir · 6 years
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#summernights blablabla inspirational quote blablabla embrace life and shit... #cliffnotesinsta
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cynderellir · 6 years
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[Insert profound and symbolic statement here] #cliffnotesinsta
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cynderellir · 6 years
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Trying to write on a musical birthday card is like trying defuse a bomb blindfolded...
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cynderellir · 6 years
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Sooo… I really shouldn’t be left alone around markers. Couple of weeks ago, still want parts of this to be real.
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cynderellir · 6 years
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Me trying to navigate life's twists and turns...
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cynderellir · 6 years
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Why you gone and called me out like that?! Now I feel exposed... *quickly hiding stacks of note books under mountains of post-it's and covering them with unused day-planners from 2015*
stupidADHDthings#11: Starting a notebook to help you remember stuff, then forgetting about the notebook, then starting another one.. and now you have 20+ notebooks.  
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cynderellir · 6 years
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bizarre neurodivergence things
Nesting
Hoarding things
Taking things apart
Wandering
Shitty memory
Needing pressure on your body to sleep
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cynderellir · 6 years
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Mood of the night:
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Why can't you just let me change? Why do you always bring me back to square one? Why am I always the problem and the troubled one? Maybe it's actually you?! Different from others sometimes mean different from how I used to be to you as well...
FUCK! THIS FUCKING SUCKS!
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cynderellir · 6 years
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Consent based on anything other than an expressed and unyielding desire and wanting to follow through is not consent. And if, at any stage of the process, that desire and wanting goes away... so does the consent.
consent through fear is not consent
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cynderellir · 6 years
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!
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I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 
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Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like. 
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues; 
- 8 hour sleep music.
-Rainy mood. 
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively. 
 Uncomfortable with silence; 
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic. 
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety; 
-How to stop worrying. 
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques. 
-Self-help strategies for anxiety. 
-Helping a friend with anxiety. 
-All about worrying.
-8 myths about anxiety. 
Sad, angry and depressed/depression; 
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management. 
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness; 
-Pets and mental health.
-All about loneliness. 
-“I feel so alone”
-10 more ideas to help with loneliness. 
-How to deal with loneliness.
 Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.  
Addiction; 
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
 Eating disorders; 
-Helping a friend with an eating disorder.
-Eating disorder treatments. 
-Support services for eating disorders. 
-Self-help tips with eating disorders.
-Eating disorder recovery. 
-Recovering from an eating disorder. 
-100+ reasons to recover. 
-Understanding and managing eating disorders. 
 Dealing with self-hatred;  
-3 ways to ease self-loathing. 
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate. 
 Suicidal; 
-International suicide hotlines (1)  (2)
-Preventing suicide. 
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.  
 Schizophrenia;
-All about schizophrenia.  
-Helping a person with schizophrenia.  
-Understanding and dealing with schizophrenia.  
-Delusions and hallucinations.  
OCD;
-Managing your OCD at home. 
-Overcoming OCD.
-How to cope with OCD. 
-Strategies for dealing with the anxious moments. 
Borderline personality disorder; 
-Helping someone with BPD. 
-All about personality disorders.
-Treatment for BPD.
Abuse; 
-Healthy relationships VS abusive relationships. 
-Emotional abuse
-Overcoming sexual abuse. 
-Hotlines services. 
-5 ways to escape an abusive relationship. 
-Domestic violence support. 
-Signs of an abusive relationship. 
-What do to if you’re in an abusive relationship. 
-Surviving abuse. 
-What you can do if you’re sexual harassed. 
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused. 
 Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you. 
 Loss and grief; 
-How to cope with a suicide of a loved one.
-Grieving for a stranger. 
-Common reactions to death. 
-Working through grief.
(Other loss and grief)
-Moving away from friends and family. 
-Coping with a breakup.
 Getting help; 
-Seeking help early. 
-All about psychological treatments. 
-Types of help.
-All about age and confidentiality. 
Things you need to remember; 
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
- This is temporary. You won’t always feel like this. 
-You are not alone. 
-You are enough. 
-You are important. 
-You are worth it. 
-You are strong. 
-You are not a failure, 
-Good people exist. 
-Reaching out shows strength. 
-Breathe. 
-Don’t listen to the thoughts that are not helping you. 
-Give yourself credit. 
-Don’t be ashamed of your emotions, for the good or bad ones. 
-Treat yourself the same way as you would treat a good friend. 
-Focus on the things you can change. 
-Let go of toxic people. 
-You don’t need to hide, you’re allowed to feel the way you do. 
-Try not to beat yourself up. 
-Something is always happening, you don’t want to miss out on what’s going to happen next. 
-You are not a bother.
-Your existence is more than your appearance. 
-You are smart. 
-You are loved. 
-You are wanted. 
-You are needed. 
-Better days are coming. 
-Just because your past is dark, doesn’t mean your future isn’t bright. 
-You have more potential than you think. 
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
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cynderellir · 6 years
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Chewbacca - the hairy space mom
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#take care of your stuff
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