Love yourself first (at Los Angeles, California) https://www.instagram.com/p/CZMoJ2GAhF0/?utm_medium=tumblr

Found this at Walmart!!! Only 1 net carb per serving 😱 Have you tried it yet?! I love it on my eggs & pork rind crusted chicken 😋 - Credit @ketosnackz (thank you) - 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @weightloss_elena - ⏩ Don't forget to share and follow @weightloss_elena for more keto recipes and tips⁣ . . . . . . . . . . . #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogenicliving #ketogeniclifestyle #ketojourney #ketoaf #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife #carnivoreketo #ketofam #lowcarbhighfat #ketoeats #lchf #easyketo #ketolunch #ketoweightloss #lowcarbrecipes #ketorecipes View all 39 comments 13 HOURS AGO (at United States) https://www.instagram.com/p/CZKGx2IPfoH/?utm_medium=tumblr

❓Eating Keto is simple🥑🧀🥘⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ . ⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @weightloss_elena .⁠ This easy turkey Cobb salad recipe takes just 20 minutes to make and it’s perfect for the keto diet.⁠ -⁠ Credit: DM .⁠ .⁠ .⁠ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #eatclean #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #loseweightfast #loseweight #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #healthy #ketomeme #funnymeme (at Los Angeles, California) https://www.instagram.com/p/CZHb3L6Pe4u/?utm_medium=tumblr

❓Eating Keto is simple🥑🧀🥘⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ . ⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @weightloss_elena .⁠ This easy turkey Cobb salad recipe takes just 20 minutes to make and it’s perfect for the keto diet.⁠ -⁠ Credit: DM .⁠ .⁠ .⁠ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #eatclean #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #loseweightfast #loseweight #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #healthy #ketomeme #funnymeme (at Los Angeles, California) https://www.instagram.com/p/CZE7pUQP4NZ/?utm_medium=tumblr

✨Treats like cinnamon rolls are usually associated with cheat days, but these sugar-free cinnamon rolls are keto-friendly. Making these keto cinnamon rolls follows a similar process as making regular cinnamon rolls, though with the gluten-free flour there is no need to chill the dough before baking. Many low carb cinnamon roll recipes use almond flour or even crushed macadamia nuts in the dough, but we find coconut flour creates the best consistency and gentle sweetness. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Directions: Preheat the oven to 375°F degrees and line a baking sheet with parchment paper. Combine the shredded mozzarella and cream cheese in a microwave safe bowl and melt for 2 minutes. Add remaining dough ingredients and knead until well incorporated. Place the dough onto the baking sheet and top with another piece of parchment paper. Roll dough out until about 1/2" thick. Melt the butter and mix in the stevia and cinnamon. Spread the mixture onto dough. Cut dough into 6 equal pieces and roll up and twist around into a cinnamon roll shape. Bake until golden brown (approximately 15-18 minutes). Blend all frosting ingredients until smooth. Remove rolls from oven and spread frosting on top. Enjoy your delicious keto cinnamon rolls alone or with a nice glass of heavy cream or almond milk on the side. . Kick-start the process of KETOSIS with these essential low carb, high-fat recipes and start a weight loss journey with the easiest KETO meal plan👌 Fill the quiz and get your 8-week keto meal plan. Link in bio @weightloss_elena . Follow us for more keto recipes and tips . . . . . Credit thanks to @ketogeniccom⠀⠀⠀⠀⠀ #ketobaking #ketocinnamonrolls #cinnamonrolls #lowcarb #lowcarbbaking #baking #ketoaf #ketogeniccom #ketolifestyle #ketosis #keto #hflc #ketogenicjourney #ketocommunity #ketodiet #ketogeniclife #ketoliving #ketogeniclifestyle #ketoeducation #ketojourney #ketolove #ketoinspiration #yo #meme (at United States) https://www.instagram.com/p/CZCOMRpvnsX/?utm_medium=tumblr

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @weightloss_elena Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @weightloss_elena . #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogenicliving #ketogeniclifestyle #ketojourney #ketoaf #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife #carnivoreketo #ketofam #lowcarbhighfat #ketoeats #lchf #easyketo #ketolunch #ketoweightloss #lowcarbrecipes #ketorecipes (at United States) https://www.instagram.com/p/CY_28gOv37k/?utm_medium=tumblr

Baked Cauliflower BOMB!🔥🔥🔥 Recipe courtesy of Keeping in Ketosis with Amy ➡️HOW-TO: Get a head of cauliflower and cut off the hard pieces and stem but leave the head intact. Boil the cauliflower for 7 minutes, drain and pat dry. Mix 1 cup of mayonnaise, 1 cup of parmesean cheese, 1/2 cup white cheddar cheese, minced garlic, & dried parsley. Mix together and coat the cauliflower with the mixture. Sprinkle garlic powder and black pepper on it and more parsley. Bake in the oven 20 minutes @ 375. (at Los Angeles, California) https://www.instagram.com/p/CY6ivvQv4ZI/?utm_medium=tumblr

Simple snack plate by @zestmylemon - Mini peppers stuffed with dairy free almond cream cheese and everything bagel seasoning. 🌶 - Avocado and cherry tomatoes with basil, sea salt and cracked black pepper. 🍅🥑 - Smoked turkey slices. - Hard boiled egg.🥚 - Olives 🫒 - ❤️Follow @weightloss_elena to get daily keto tips and recipes. - • • • • • • • • • 📸 Credit - @zestmylemon ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #healthytips #eatfatlosefat #lowcarb #easymealideas #ketobread #ketobreakfast (at Los Angeles, California) https://www.instagram.com/p/CY5KbIWPI4A/?utm_medium=tumblr

❓Eating Keto is simple🥑🧀🥘⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ . ⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @weightloss_elena .⁠ This easy turkey Cobb salad recipe takes just 20 minutes to make and it’s perfect for the keto diet.⁠ -⁠ Credit: DM .⁠ .⁠ .⁠ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #eatclean #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #loseweightfast #loseweight #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #healthy #ketomeme #funnymeme (at United States) https://www.instagram.com/p/CY2qpyQvdXo/?utm_medium=tumblr

Give her 2 touches❤️ if she motivates you.⁠ .⁠ weightlossmotivation thanks shrinking_mumma_withcwp for sharing an awesome motivation post - Sometimes to move forward, you have to look back! ..........⁠ I worked so hard to look my best for the slimmer of theyear weekend and after it was all over, felt a little routine relaxation was deserved!⁠ So I did, seriously relax, indulge, carb load and generally stuff my face 🤦🏽♀️🤪! But it’s been a week now and I’m finding my body heavy and sluggish, my mind less focused and my moods all over the shop and it reminds me of how I used to feel carrying all that extra weight! I don’t like it!!! So fitness girl is back and ready to find my balance again!⁠ My mondaymotivation - That size 24 body is in the past, NEVER EVER to be repeated! ......⁠ .⁠ .⁠ ⁠⁠Weight is just a number, it's important for size !!! It's not easy but it's worth changing! . Don't wait for the opportunity, start right away 💪 💪 💪 . ❓If you don’t know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ??👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @weightloss_elena . Totally assured with refund policy if you are not satisfied.⁣ . . .⁠ ➡️ So is it worth a try?⁠ . Credit: @lowcarbyummy_ . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals (at United States) https://www.instagram.com/p/CY1dPUUvt9a/?utm_medium=tumblr

❓Eating Keto is simple🥑🧀🥘⁠ - Less carbs⁠ - More healthy fats⁠ - Easy and delicious recipes⁠ - Happy and healthy lifestyle choice⁠ . ⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @weightloss_elena .⁠ This easy turkey Cobb salad recipe takes just 20 minutes to make and it’s perfect for the keto diet.⁠ -⁠ Credit: DM .⁠ .⁠ .⁠ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #eatclean #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #loseweightfast #loseweight #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #healthy #ketomeme #funnymeme (at United States) https://www.instagram.com/p/CY0G6dsv_m3/?utm_medium=tumblr

Just left the Doctor's office so happy! . . credit: @mangojh2 . . . . . . . . #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet @ketomealrecipe @keto.lowcarb.meal #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam (at United States) https://www.instagram.com/p/CYy2s-nvhWV/?utm_medium=tumblr

Enjoy your favorite foods and get great results at the same time with your personalized Keto meal plan. Start the journey by clicking the link in the profile. , Weight is just a number, it's important for size !!! It's not easy but it's worth changing! Don't wait for the opportunity, start right away 💪 💪 💪 🍁🍁 Take the quiz and get 2-3 new ideas to break the stall point keto >>>>>>CLICK LINK IN MY BIO @weightloss_elena <<<<<< . Follow 👉 @ketomeal_success for daily Keto recipes 🟢🟢 ✔️ Follow @weightloss_elena 🔔 ✔️ Follow @weightloss_elena 🔔 ✔️ Follow @weightloss_elena 🔔 🔻 . . . . . . . #ketoweightlossfood #dinner #ketosnacks #ketodietchallenge #ketohealthy #ketodietchallenge #healthymealprep #healthyketo #healthydietfood #lowcarbrecipes #dietplan #ketodesserts #ketomealplan #ketobreakfast #nocarbs #sugarfree #ketoguide #likeforlikes #followｍe #likeit (at United States) https://www.instagram.com/p/CYoeyyFPvIg/?utm_medium=tumblr

Enjoy your favorite foods and get great results at the same time with your personalized Keto meal plan. Start the journey by clicking the link in the profile. , Weight is just a number, it's important for size !!! It's not easy but it's worth changing! Don't wait for the opportunity, start right away 💪 💪 💪 🍁🍁 Take the quiz and get 2-3 new ideas to break the stall point keto >>>>>>CLICK LINK IN MY BIO @weightloss_elena <<<<<< . Follow 👉 @ketomeal_success for daily Keto recipes 🟢🟢 ✔️ Follow @weightloss_elena 🔔 ✔️ Follow @weightloss_elena 🔔 ✔️ Follow @weightloss_elena 🔔 🔻 . . . . . . . #ketoweightlossfood #dinner #ketosnacks #ketodietchallenge #ketohealthy #ketodietchallenge #healthymealprep #healthyketo #healthydietfood #lowcarbrecipes #dietplan #ketodesserts #ketomealplan #ketobreakfast #nocarbs #sugarfree #ketoguide #likeforlikes #followｍe #likeit (at United States) https://www.instagram.com/p/CYoeyyFPvIg/?utm_medium=tumblr

Keto Magic Cookies😋🍪 INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily's 1 c. coconut flakes 3/4 c. roughly chopped walnuts DIRECTIONS Preheat oven to 350° and line a baking sheet with parchment paper. In a large bowl stir together coconut oil, butter, sweetener, salt, and egg yolks. Mix in chocolate chips, coconut, and walnuts. Drop batter by the spoonful onto prepared baking sheet and bake until golden, 15 minutes. #ketorecipes #ketocookie (at United States) https://www.instagram.com/p/CYnP6J0vChm/?utm_medium=tumblr

Who else saw two chicken fingers?! 🤣 . 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @weightloss_elena #keto #ketodiet #ketotransformation #ketoweightloss #ketomealprep #ketorecipes #ketogenic #ketogenicdiet #ketogeniclife #lchf #lchfdiet #lchflifestyle #lowcarb #lowcarbrecipes #lowcarbfood #salad #salads #bacon #egg #cucumber #feta #cheese #olive (at United States) https://www.instagram.com/p/CYnIaClPNPL/?utm_medium=tumblr

You can blame your trainer, dietitian, or even your family and friends for gaining weight. But at the end of the day, you have to control your life. If you don't follow your diet and exercise plan, even the best coaches and nutritionists can do nothing. Learn how to speak No No politely but firmly to your friends and family as they lure you into unhealthy habits. Tell yourself why losing weight is important to you. This will keep you motivated. ⁠ 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @weightloss_elena Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @weightloss_elena . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #dietplan #lowcarbhighfat (at United States) https://www.instagram.com/p/CYl8Qu6PZBP/?utm_medium=tumblr