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thinspogirl96-blog1 · 5 years

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My lockscreen wallpaper on my phone

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thinspogirl96-blog1 · 5 years

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Making progress ☺️

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thinspogirl96-blog1 · 5 years

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Diets i want to follow or have followed👀💫💎

To start this is a post just for me to remind me which diets worked (and which where shit) and which ones i want to try. I don’t prromote any of these diets, they can be very dangerous. I only do them because i mean i’m a sickhead idgaf if i die.

The ABC diet💍:

Ok so this diet îs VERY DANGEROUS but i got ta say i’ve done this diet and you lose so much weight like wow if i had the guts i would do it again but like i said it’s very dangerous.

The perfect body diet💎:

Monday: 700 Tuesday: 500 Wendsday: 500 Thursday: 600 Friday: 1000 Saturday: 600 Sunday: 800.

So i tried this diet and it didn’t really work for me. But i mean every body is diferent right? It’s pretty easy to follow so i mean why not try it.

The 2468 diet☀️:

Day 1: 200 cal

Day 2: 400 cal

Day 3: 600 cal

Day 4: 800 cal

Day 5: Fast.

I want to try this diet so bad i think i’m going to start it on monday and update you guys:)

The pure diet💦:

Day 1: water fast

Day 2: 200 cal

Day 3: water fast

Day 4: water fast

Day 5: 500 cal

Day 6: 200 cal

Day 7: 650 cal

Day 8: water fast

Day 9: fast

Day 10: 250 cal.

I never tried this diet but i heard you can lose up to 11-14 lbs ( around 6 kg) if you do it. I don’t know if i’ll try it because i don’t really like fasting as much as i used to anymore. I would rather restrict.

The sacred diet✨:

This diet is just basically eating a lot of soup. The soup recipe is:

1-2 cans of stewed tomatoes

3 large green onions

one can of beef broth (no fat)

1 package Lipton Soup mix (chicken noodle)

1 bunch of celery

2 cans of green beans

2 pounds of carrots

2 green peppers.

Cut the vegetables în small/mediu pieces.

Cover w/water.

Boil for 10 minutes.

Reduce the simmer and cook until the vegetables are tender.

Season w/whatever you like.

You can eat this soup whenever you like. You can eat as much as you want. This soup will not add calories but acctually the more you eat the more you lose. Now for what to eat during the week:

Day 1: eat only soup and fruit.

Day 2: eat only vegetables no fruits at all, and soup.

Day 3: soup, fruit and vegetables. (you should have lost 5 lbs by now IF you didn’t cheat)

Day 4: bananas and skimed milk. Eat as many bananas as you want (or can) and drink a shit tone of milk. Don’t forget about the soup!!!

Day 5: beef and tomatoes. You may have 10-20 ounches of beef and no more than a can of tomatoes, also soup.

Day 6: beef and vegetables. Eat as much as you want. Soup too!!!

Day 7: brown rice, fruit juice and vegetables. Of course eat your soup!

Ok so this is the diet. I never tried this diet but it seams nice lol. Oh and if you want to do this diet again you should wait at least 2 days before starting again.

The 3 week miracole diet👀:

Day 1: 200 cal

Day 2: 400 cal

Day 3: 500 cal

Day 4: 600 cal

Day 5: 700 cal

Day 6: 700 cal

Day 7: 750 cal

Day 8: 700 cal

Day 9: 650 cal

Day 10: 420 cal

Day 11: 500 cal

Day 12: 600 cal

Day 13: 750 cal

Day 14: 300 cal

Day 15: 500 cal

Day 16: 600 cal

Day 17: 400 cal

Day 18: 550 cal

Day 19: 400 cal

Day 20: 600 cal

Day 21: 700 cal.

This diet i found in here but never tried. I want to do it because i heard you can lose so much weight from it but idk.

So these are all the diets i know about. Of course there are the snow white or cinderella type of diets but i don’t really like those. Maybe i will make a post about them later! Stay safe loves💜 and remember it’s never too late to get help.

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thinspogirl96-blog1 · 5 years

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