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theestallionxoxo · 10 months

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some glam thin$po for my dark feminine side👑

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theestallionxoxo · 10 months

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One thing I need to really push and focus on is working out

When I’m at my best I can really restrict and tomorrow I’m trying to do a liquid diet for as long as possible to just cut my calories and reduce my appetite a bit and shrink my stomach

I bought some smoothies and meal replacement shakes to help just so I get a little bit of protein and energy and don’t faint on the way to work

I work from home most of the time and I literally could do home workouts all day long I need to utilise it

I have a wedding at the end of august and everyone is going to look slim, previously I’ve lose almost 14 pounds in 2 weeks I can defffo push myself

Wish me Luck!

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theestallionxoxo · 10 months

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From tomorrow I’m going no carbs no dairy, I had the worse couple of months, I haven’t been restricting and my old habits have creeped in

My new goals are:

No Carbs

No Dairy

1 Workout a Day

At Least 2L of Water

Curve those cravings with Coffee Sugar Free Drinks

Fill Dinners with Protein and Veggies

Fruit and Tea for Breakfast

Fruit/Veg and Tea for Lunch

I basically want my diet to resemble that of a small bunny lol

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theestallionxoxo · 1 year

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Went on a 3 week eating spiral/binge/depression and I’m back and I haven’t gained so here we go again🫠😂

#ed but not sheeran #tw ana diary #ana trigger #ana stuff

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theestallionxoxo · 1 year

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I AM SO PISSED

Day started well, I weighed in at 6 pounds down for the week, I was on a high and feeling so good

I went to get my lashes done to make myself feel pretty and after I was supposed to meet my friend for a coffee because we are booking a holiday to LA in August and we wanted to meet up and pay our deposit for our flights and hotels

So we’ve arrived at the coffee shop now and it’s ram packed, and we are like wtf we wanted to get a table sit down and go over everything like a little meeting

And this was like 3pm and I was on 0 Cals and I was going to get a skimmed medium latte that would’ve been 105 Cals, and then had about 170 for dinner and would’ve finished under 300

So we are like let’s go into the other 2 coffee shops in the mall to see if those are less busy, AGAIN no seats so we are like where do we go

Then she suggested a Nando’s and I’m thinking ahh shit today is gonna be a high cal day after I’ve just weighed in 6 POUNDS DOWN! So I’m here like yeah Nando’s is good, and if your not from the UK Nando’s is just all carbs and chicken, but ima vegetarian so I did have some options

So I ended up getting a veggie pitta with mushroom and halloumi in it, a corn on the cob & spicy rice. I didn’t even eat it all but all that with the sauce that it came with is like 1000cals💀 disgusting I know

Plus I had 2 sugar free redbulls at 20 Cals so I’m finishing on 1020☹️

I did walk for an hour and do a 30 minute workout so I’ve burned about 300 putting me at 700 net but I still feel like today is gonna come back and bite me on weigh

Fml

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theestallionxoxo · 1 year

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So from Mid/End of Feb I’m going to start introducing my metabolism days

I’m really scared because I don’t want it to lead to a binge but I have to try otherwise after a while I won’t lose at the rate I want

Because I’m bigger I lose quicker than if I was smaller so as I lose more, it will start to slow down so I kinda have to help myself

Right now I try stay between 300-400 a day but from February I’m going to do 300-400 Monday-Thursday, 600-800 on a Friday and back to 200-300 on a Saturday and 0-200 on a Sunday

I know it doesn’t seem like much but I want to start slow, and also I will be doing 2 metabolism days every 2 weeks at 1000 probably on a Friday

Kinda scared looking at 1000 calories cause my brain instantly thinks it’s gonna make you gain

#tw ana diary #ed but not sheeran #ana trigger #ana stuff #anarec1a #tw ana related #thin$po #tw ed not sheeran #restrictive ana #ana di3t #tw ed diet

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theestallionxoxo · 1 year

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My weigh days are on Mondays but I let my thoughts get the better of me and decided to weigh today just to see what the progress was

AND IM 6 POUNDS DOWN THIS WEEK🥳

so far that makes it 15 pounds lost since I started restricting again & I’m 9 pounds away from my first goal weight

When I hit my gw1 I’ll probably cry

All the people that just saw me as the fat girl that eats way to much look at me now bitches, I’m going to pass you by😜

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theestallionxoxo · 1 year

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I’m going to watch vampire diaries again because elena is the thinspo that I need right now

Do you think she would have Stefan and Damon grovelling over her if she was FAT, no so let’s keep pushing(note to self lol)

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theestallionxoxo · 1 year

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I want be collarbone to be so evident and deep you can use it as a frikkin ice tray

#ed but not sheeran #tw ana diary #ana trigger #thin$po #anarec1a #tw ana related

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theestallionxoxo · 1 year

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How many metabolism days should you actually have a week?

I feel like I need to have a high day here and there but it’s so scary. I don’t wanna gain and I’m doing so well I don’t want it to spiral into a binge

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theestallionxoxo · 1 year

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It’s so sick but unless I feel empty and my tummy hurts and I feel a little bit sick from not eating I feel like I’m not doing enough🙄

I’m finishing on 400 today and I don’t feel like I’m starving..I know my stomach has shrunk but come on I don’t even feel the slightest bit hungry

Tomorrow I’m deffo having a 200 day

#ed but not sheeran #ana trigger #tw ana diary #ana stuff #anarec1a #tw ana related #tw ed not sheeran #restrictive ana #tw ed diet #ana di3t

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theestallionxoxo · 1 year

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I’ve worked too hard for this body. I will never go back.

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theestallionxoxo · 1 year

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A little motivation

It’s not going to be easy but that doesn’t mean you give up!

Imagine over eating and eating crap for years of your life, your brain isn’t going to adjust overnight

Your used to pigging out, eating fast food and eating round the clock

To restrict long term you need to remember building new long term habits will take weeks even months but you will get there!

My tips that help me the most areee

Increase your veggies if you haven’t already, they are low cal, filling in high quantities and good for you

Water water and more water, your body needs it and without it your body will harbour all that water weight and fat

Find your safe foods/drinks, whether it’s a low cal drink, I personally love Diet Coke, Coke Zero or a Sugar Free Redbull. Carrot sticks and pickles are also my almost zero calorie go to

1 bad day will not ruin your life! In the moment it can feel like that but never feel like that one bad day will set you back pounds. You are fine!

Find exercises that you love to make the journey easier, i personally love walking and dance workout videos cause they are just more fun

Lastly, be proud of how far you’ve come! Sometimes when we lose a few pounds or a couple inches we moan saying it’s not enough or we are not there yet, applaud your achievements and they will motivate you to push harder!

Cheers to all my soon to be skinny kings and queens

🥂

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theestallionxoxo · 1 year

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I saw the skinniest girl at the mall today and she was eating soup and drinking Diet Coke and all I was thinking is goalss

#tw ana diary

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theestallionxoxo · 1 year

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So I went to the mall after work with my mum and sister and they went to the food court and I had to eat😭

I was so annoyed I already had 200 Cals and I was gonna have some veggies when I went in to finish on about 270 for the day

They all had some Korean noodles but I didn’t know the calories so I went to tortilla and got a naked vegetarian burrito bowl but I didn’t finish it but I’m treating it like 800 calories because I just felt so full, I instantly associate the feeling of being full of feeling fat like I’m going to gain and I hate it

I don’t like to feel that full, I want to feel my belly rumble and empty

If I don’t go down on the scale next weigh day I’m going to scream my head off

I’m literally going to down 3 litres of water and fast the rest of this week

Rant over

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theestallionxoxo · 1 year

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I feel so much pressure to have my life all planned out at 22, it’s so frustrating

I’m going to be 23 in August, I still don’t have my license, haven’t finished my degree and all I want to do is work and travel but by doing that I feel like I’m not saving and it’s sooo difficult

Why is there so much pressure at this age, like let me breathe, go out with my friends, travel the world and when I’m 26 I’ll think about all that stuff

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theestallionxoxo · 1 year

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Whenever I have a binge craving come on I’ll literally grab a bar of chocolate and chew and spit it out

Sounds gross but it acc helps, if I’m at home and I can do it discreetly I just make sure nothing is swallowed and I have some water and boom cravings gone

Also works really well with like donuts or anything that’s not easy to swallow

#tw ana diary #ed but not sheeran #ana trigger #thin$po #ana stuff #anarec1a #tw ana related #thinnsp0 #tw ed not sheeran #tw ed diet #restrictive ana

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