teenhelporg
TeenHelp
TeenHelp is an international not-for-profit organisation who provide anonymous support and advice to anybody who needs it.
813 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
sowhatagain
The worst clicker ever
pusatbajuazkalabel
Untitled
tim-writes-a-lot
Tim's Writing Corner
entirelyuncanny
but here comes the reckoning
tinyclowndancer
[REDACTED]
Text
Finding a balance between work and personal life is crucial for our well-being. Here are some tips for setting healthy boundaries at work:
- Learn to say "no" when your plate is full.
- Prioritise self-care and personal time.
- Communicate your needs clearly.
- Take breaks to recharge and avoid burnout.
- Delegate tasks and seek support when necessary.
By taking care of yourself, you'll be better equipped to excel in your role and contribute positively to your workplace.
#worklifebalance#healthyboundaries#settinghealthyboundaries#settingboundaries#emotionalwellbeing#selfcare#teenhelporg#teenhelp
1 note
·
View note
Text
Setting boundaries is key to maintaining a healthy balance in your relationships. Reflect on your needs, communicate openly, be assertive yet understanding, ensuring you're both on the same page.
0 notes
Text
Setting boundaries with friends doesn't mean pushing them away or creating distance. It's about maintaining a healthy balance between your own needs and the needs of your friends. Reflect on your needs, communicate them openly and honestly, and be open to negotiation and compromise.
#healthyboundaries#settingboundaries#friendshipgoals#communicationiskey#opencommunication#assertiveness#supportivefriendships#selfcare#teenhelporg#teenhelp
2 notes
·
View notes
Text
As we grow up, it's natural for our relationships with our parents to change. Setting boundaries doesn't mean we love our parents any less; it's okay to establish limits that respect our personal space, emotions, and decisions. Practice open communication, assertiveness, and consistency. By setting boundaries, we take care of ourselves and foster a relationship built on mutual respect and understanding.
#growingup#healthyboundaries#settingboundaries#opencommunication#beingassertive#assertiveness#teenhelporg#teenhelp
0 notes
Text
Making dreams a reality starts with SMART goals. By setting goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, you can unlock your true potential and achieve great things. Read our article about effective goal setting here: http://www.teenhelp.org/forums/f72-general/t140038-effective-goal-setting/
#SMARTgoals#settinggoals#goalsetting#unlockyourpotential#goalgetter#successmindset#progressnotperfection#actionplan#personaldevelopment#teenhelporg#teenhelp
1 note
·
View note
Text
Today is Safer Internet Day and here are some quick tips to help you stay safe online:
- Use strong, unique passwords for all your accounts.
- Be cautious of phishing scams and suspicious links.
- Think before you share personal information.
- Treat others with kindness and respect.
- Share positive and reliable content.
Read our article for more information:
http://www.teenhelp.org/forums/f89-technology-gamers-gadgets/t134677-staying-safe-online/
#SaferInternetDay2024#SaferInternetDay#onlinesafety#onlinesecurity#cybersecurity#digitalwellbeing#readourarticle#teenhelporg#teenhelp
1 note
·
View note
Text
Identifying your priorities allows you to focus your time, energy, and resources on what truly matters most to you. Take some time today to self-reflect and determine your priorities. What are your top priorities right now?
#determinepriorities#setpriorities#prioritylist#selfreflection#alignyourfocus#createaplan#focusonyourgoals#measureprogress#lifegoals#goalsetting#personalgrowth#teenhelporg#teenhelp
0 notes
Text
We hope you are having a fun and enjoyable time whatever you are doing. Read our holiday message about AI and the power of human connection. And remember if the holidays are tough, TH is here to support you all year round.
0 notes
Text
The holiday season can be tough. If you need support during this time, reach us at www.teenhelp.org or through our chat room on Discord: https://discord.gg/mnaxgRw
#festiveseason#christmasseason#mentalhealthmatters#needsupport#werehere#hereforyou#yourenotalone#teenhelporg#teenhelp
0 notes
Text
This time of year can be difficult for all sorts of reasons and it's important to take time out for yourself. Get some fresh air, go on a walk and maybe photograph something beautiful.
#festiveseason#takeabreak#taketimeforyourself#lookafteryourself#gooutside#getfreshair#goforawalk#photography#teenhelporg#teenhelp
0 notes
Text
Do you enjoy ice skating or would you like to try it? We have some tips if you are new to ice skating: http://www.teenhelp.org/forums/f552-lifestyle-hobbies/t164432-ice-skating-beginners/
#iceskatingforbeginners#iceskatingfun#learntoskate#iceskating#iceskatingrink#winterfun#teenhelporg#teenhelp
0 notes
Text
This season can be tough. Looking back at old photos and remembering good times can give us a boost and might also be inspiring, why not give it a go!
#remembergoodtimes#rememberinggoodtimes#goodmemories#happytimes#goodolddays#reminisce#theholidays#holidayseason#teenhelporg#teenhelp
0 notes
Text
Our theme this month is about looking at the stars. Do you know what certain constellations look like? Why not learn a few and try spotting them in the night sky.
#stargazingapp#stargazing#learntheconstellations#theskyatnight#thenightsky#nightsky#starwalk#starsarebeautiful#lookatthestars#teenhelporg#teenhelp
0 notes
Text
Our theme this month is about looking at the stars. Have you been on a star walk? Download a stargazing app to help you identify the stars that you see.
#stargazingapp#stargazing#theskyatnight#thenightsky#nightsky#starwalk#lookatthestars#starsarebeautiful#teenhelporg#teenhelp
0 notes
Text
NaNoWriMo has officially begun! Who's taking part this year? If you're new to the challenge, we have a few survival tips to writing your first NaNo novel: http://www.teenhelp.org/forums/f88-media-entertainment/t31180-national-novel-writing-month/
#NaNoWriMo2023#writingchallenge2023#nationalnovelwritingmonth#writingcommunity#creativewriting#writinggoals#writingchallenge#teenhelporg
0 notes
Text
Our latest newsletter has been published, which includes fall-themed ideas, quietening your mind through forest bathing, book recommendations and more: http://www.teenhelp.org/links/click.php?id=95
#latestnewsletter#octobernewsletter#fallthemedideas#fallthemed#autumnthemed#halloween2023#pumpkinpicking#cornmazes#bookrecommendations#teenhelporg#teenhelp
0 notes
Text
Today, 10th October, is World Mental Health Day and this year's theme is 'Mental Health is a universal human right'.
What are the first 3 self-care words that you can spot? What other things do you do to look after your mental health?
#worldmentalhealthday2023#worldmentalhealthday#mentalhealthmatterseveryday#mentalhealthmatters#lookafteryourmentalhealth#mentalhealth#selfcare#teenhelp#teenhelporg
0 notes