#whole30 dinner party ideas | Explore Tumblr Posts and Blogs

ja9doeswhole30 · 5 years

Text

Before-Whole30 Baseline

One of the reasons I kept putting off committing to a firm eating plan like Whole30 is that I consider myself a pretty healthy eater. I’ve always anticipated that forcing myself to be 100% compliant with a strict plan would send me into a deprivation mentality, and that being a ~90% whole-food eater with a little wiggle room for other stuff wasn’t the worst thing in the world.

Nonetheless, here we are. I’ve bought into the idea of a 30-day reset of eating only the “right” foods. As my start date approaches, I wanted to focus on the ways in which I’ve been eating well and can build on during Whole30.

I cook at home. A lot. Ever since I can remember, I’ve loved to cook. Eating is awesome, so why wouldn’t someone want to participate in the creation of the food and make it exactly to spec?! My early attempts as a teen mostly consisted of eggs, pancakes, certain traditional Jewish holiday foods, and cookies. I also messed around with salads, sandwiches, smoothies, etc. (more “food assemblage” than actual “cooking,” if we’re being technical). Then during college I graduated to vegetable stir-fries and sauteed pasta dishes, and I made a lot of marinated chicken breast on my Foreman grill. When the hubs and I moved in together we started incorporated baked salmon once a week along with the grilled chicken, turkey sausage, and turkey meatloaf that became our staples.

Still, I didn’t realize just how much we ate out in NYC until we moved to the suburbs. Pre-kids, we’d pick something up from the pizza place one night during the week, and perhaps another weeknight we’d meet friends or coworkers for dinner and drinks. And the weekends inevitably involved eating out in some fashion or another. These days I cook dinner every weeknight pretty religiously, and that way weekend restaurant visits and take-out meals really are a special treat for everyone.

I’m also kind of grumpy and cheap when it comes to grocery store shortcut foods - no cooked rotisserie chickens or other prepared foods from the deli counter for us. That said, I understand that this is often an optimal alternative to true take-out food for people who are too busy to cook. But it’s not like I’m relying on them and need to cut them out now, which is good.

Finally, I’ve almost always packed and brought my own lunch. Occasionally I’ll treat myself to some sushi (since no one else in my family likes it) as a special Friday lunch, but otherwise I eat a homemade salad or leftovers from the night before.

Hence, I’m intimidated by the menu requirements of the Whole30, and the prospect of making sure my meals are compliant while also satisfying for my family of picky eaters, but it’s not like this is my first rodeo in the kitchen.

When I do eat outside food, I don’t go overboard. The sushi aside, when eating in a restaurant I usually pick something sensible like a salad with lean protein. If I indulge in a sandwich, I make sure to stop when I’m full (usually eating around half & saving the other half for the next day). In my youth I was a total glutton whose brain used the “oh, we’re eating out!” signal as an excuse to stuff myself, since it was a “treat”.

I guess it’s also worth mentioning here that when we eat out, it’s pretty strictly Greek diner, Italian, Thai, or Chinese - i.e. somewhere I can eek out a decent meal (even if it means ordering steamed veggies and tofu with brown rice while everyone else has saucy deliciousness). The only time we even consider a typical “fast food” joint is on road trips, and even there you can always get a salad.

Obviously, I’m not perfect. My willpower is shit when it comes to a nice diner bread basket or a steaming tray of garlic knots. But, in contrast to my youth, I’m able to have half a slice of challah, or one garlic knot, and stop there. This doesn’t really help with Whole30 since all that stuff is off-limits, but if I used to eat a lot of something, and trained myself to eat just a little, by extension eating none of it isn’t such a big stretch.

I don’t eat after dinner (anymore). Because I have small children, we eat dinner around 6:30, finish by 7:00, and have them in bed by 8:00. A few months ago, I found myself picking at randomness in the kitchen during the evening cleanup. I realized that I was rushing through dinner, too distracted facilitating everyone else’s eating to slow down and feel myself to satiety. Thus, a few hours later I was either still hungry, or just antsy and unsatisfied enough to pick at nonsense. For the last several weeks, though, I’ve been more strict about dinner being the time to eat the good foods that’ll keep me full until the morning. (I say those exact words to my kids every single night; may as well take my own advice, right?)

I only booze occasionally. Last January I basically gave up drinking alcohol. Every once in a while I’ll have a glass of wine or a beer at a party, but between the negative effect on my triglycerides, the extra calories I don’t need, and the fact that I have small children who wake up me at the asscrack of dawn even if I have a headache, these occasions have been fewer and farther between. The logic also falls somewhere along the lines of “what’s the point of having just one drink?” The other night I drank (a whole beer!) for the first time in over 2 months, and while it was delicious the buzz kept me up too late and I spent all of yesterday feeling sluggish and exhausted. Not worth it. So I know I can go 30 days without booze, no problem.

I exercise almost every day. I know there’s a lot of speculation about whether exercise is actually good for weight loss - you burn a lot of calories but that just makes you hungrier, or you pat yourself on the back and take more liberties with crappy food choices, blah blah blah. All I know is that I got into the habit of working out every morning and I can’t imagine how I’d feel if I gave that up. My usual routine is 20-30 minutes on my elliptical, plus some strength exercises from a 30-day challenge chosen by my sister-in-law and her friends. It might be psychosomatic but I’m convinced the endorphins help me manage stress and have energy throughout the day. Plus, knowing I have to get up early to get the workout in before the kids get up is usually enough motivation to get into bed at a decent hour at night.

The Whole30 book warns that adjusting to the program may affect athletic performance, so I’m going to proceed with caution the first few days. It so happens that we’re almost at the end of a thigh challenge, so the first day of Whole30 I’ll need to do 40 leg swings, 45 side leg lifts, and 45 side lunges (per leg). The next day it’s 50 side lunges, 55 plie squats, and 45 inner thigh pulses. So maybe I’ll skip the elliptical one of those days, or do it as a quick 10-15 minute warmup instead of a full cardio session. Regardless, according to the book exercising means you need to eat an extra (small) meal, and for my money that’s enough reason in and of itself to keep exercising.

So there you have it. Stay tuned for my next post in which I bitch about all the reasons Whole30 is going to be insanely hard. D:

#whole30 #whole30 baseline #nutrition #healthy eating #foodblr

3 notes · View notes

vincentpennington · 4 years

Text

Instant Pot Butternut Squash Soup

Got an Instant Pot and looking for a cozy paleo soup recipe that’s perfect for fall and winter? This Instant Pot Butternut Squash Soup is super easy to make, super bacon-y, and Whole30-friendly!

Shortcuts to deliciousness

By using an Instant Pot, you can speed up the cooking process and concentrate the flavor of the butternut squash—which means you can skip the extra step of roasting the squash that many recipes call for! Plus, this recipe includes flavor and/or texture boosters—crispy bacon bits, Magic Mushroom Powder, and aged balsamic vinegar—all of which will level up this winter soup to dinner party-worthy fare, even if the only fancy pants person slurping it up is YOU.

Can you make this soup in a slow cooker?

If you don’t own an Instant Pot or pressure cooker, you can make this soup in a Crock-Pot: dump all the ingredients (except for the bacon and balsamic vinegar) into a slow cooker and cook on low for about 6 hours. Crisp up the bacon on the stovetop or in the oven and add the bacon bits and a drizzle on the balsamic vinegar when you ladle it up.

Honestly, the hardest part of this recipe is peeling and hacking up the squash! Even with that, I’ve got you covered—simply follow the steps below and you’ll end up with a big bowl of butternut squash cubes!

How to cut up a butternut squash

Cut the ends off of the butternut squash with a chef’s knife. Next, use a small paring knife to cut the squash in half crosswise, at the point where the squash bulges out.

Use a sharp vegetable peeler to remove the skin from the butternut squash. Cut the bulbous part of the squash in half and scoop out the seeds.

Cut the squash up into cubes and wedges of approximately the same size. Done!

Do you need to wear gloves to cut up butternut squash?

Maybe. After cutting up a bunch of squash to create and (repeatedly!) test this recipe, the skin on my hands turned orange and they felt like I had a tight pair of gloves on—but ones that wouldn’t wash or peel off. Apparently, I got butternut squash (cucurbita moschata) dermatitis!

I always noticed this reaction happening after I cut butternut or acorn squash, but I always thought it was just the squash sap discoloring my skin. This time, my reaction was more severe and my skin started itching and cracking. If your skin is sensitive to the butternut squash sap, wear some gloves before you cut it up!

Is there a quick fix?

There really isn’t a fast cure for “squash hands” — you just have to moisturize and softly exfoliate with a wet hand towel. For most folks, the effects just go away after a couple of days. Also, the skin reaction doesn’t mean you can’t eat squash. I can eat it with no issues as long as the squash has been cooked—and I’m so glad because I love it!

Time to make easy Instant Pot Butternut Soup!

Serves 6

Ingredients:

¼ pound bacon, cut crosswise into ¼-inch strips

1 large onion, diced

6 garlic cloves, smashed and peeled

1 medium butternut squash (about 3 pounds), peeled, seeded, and cut into 1-inch chunks

3 cups bone broth or chicken broth

2 teaspoon Magic Mushroom Powder or Diamond Crystal kosher salt

Aged balsamic vinegar

Equipment:

Chef’s knife

Cutting board

Vegetable peeler

Instant Pot

Silicone spatula

Measuring cups

Measuring spoons

Immersion blender

Ladle

(All of my favorite kitchen tools are listed here on this page.)

Method:

Turn on the sauté function on the Instant Pot and drop in the bacon bits when the metal insert is hot.

Cook the bacon for about 10 minutes or until crispy, stirring every few minutes. Use a slotted spoon to transfer the bacon bits to a paper towel-lined plate.

Add onions and garlic to the bacon drippings and cook for 1 to 2 minutes.

Stir in the cubed squash, broth, and Magic Mushroom Powder.

Lock the lid on the Instant Pot and program it to cook for 7 minutes under high pressure.

When the soup has finished cooking, release the pressure manually.

Taste the soup for seasoning and adjust if necessary. Then, grab an immersion blender to purée the soup until smooth and silky!

Ladle the soup into bowls and drizzle aged balsamic vinegar and crispy bacon bits on top.

You can keep the soup in a sealed container in the fridge for up to 4 days or in the freezer for up to 4 months.

Other Whole30-friendly Instant Pot soups to make:

Instant Pot Curried Cream of Broccoli Soup

Instant Pot Vegetable Soup

Instant Pot Chicken Pho

Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!

PRINTER-FRIENDLY RECIPE CARD

Instant Pot Butternut Squash Soup

Got an Instant Pot and looking for a cozy paleo soup recipe that’s perfect for fall and winter? This Instant Pot Butternut Squash Soup is super easy to make, super bacon-y, and Whole30-friendly!

¼ pound bacon (cut crosswise into ¼-inch strips)

1 large onion (diced)

6 garlic cloves (smashed and peeled)

1 butternut squash ((~3 pounds) peeled, seeded, and cut into 1-inch chunks)

3 cups bone broth (or chicken broth)

2 teaspoons Magic Mushroom Powder (or Diamond Crystal kosher salt)

aged balsamic vinegar

Turn on the sauté function on the Instant Pot and drop in the bacon bits when the metal insert is hot.

Cook the bacon for about 10 minutes or until crispy, stirring every few minutes. Use a slotted spoon to transfer the bacon bits to a paper towel-lined plate.

Add onions and garlic to the bacon drippings and cook for 1 to 2 minutes.

Stir in the cubed squash, broth, and Magic Mushroom Powder.

Lock the lid on the Instant Pot and program it to cook for 7 minutes under high pressure.

When the soup has finished cooking, release the pressure manually.

Taste the soup for seasoning and adjust if necessary. Then, grab an immersion blender to purée the soup until smooth and silky!

Ladle the soup into bowls and drizzle aged balsamic vinegar and crispy bacon bits on top.

You can keep the soup in a sealed container in the fridge for up to 4 days or in the freezer for up to 4 months.

The post Instant Pot Butternut Squash Soup appeared first on Nom Nom Paleo®.

0 notes

driveaugust1-blog · 5 years

Text

Instant Pot Sweet and Sour Chicken

This just might be the best low syn Sweet and Sour Chicken you ever make – seriously!!

This yummy recipe that was previously published on Slimming Eats has been improved and updated

During the summer, there was an awesome deal for an Instant Pot. I have had my eye on these for a while, but hadn’t jumped in and ordered one. However, I just couldn’t resist the Amazon prime day deal and so I hit add to basket and well you know the rest.

If you haven’t heard of an Instant Pot you are seriously missing out. It is the best kitchen gadget I have purchased. I would even put it above my actifry and that’s saying something. I love this thing so much, that I almost use it EVERY.SINGLE.DAY.

It seriously tops every kitchen appliance I have ever bought.

It is basically a 7in1 cooker, and it slow cooks, pressure cooks, saute’s, has settings for soup, chilli, rice, porridge and even makes yoghurt (I haven’t tried that yet).

Wondering what else you can cook in an Instant Pot or Pressure Cooker? Check out some of these recipes:

or head on over to my FULL RECIPE INDEX with over 850+ delicious Slimming World Recipes all fully searchable by meal type, ingredient, syn value, Weight Watchers Smart Points etc

I have even been seeing instant pot parties all over social media.

What’s that you might ask? Well basically a group of friends get together around one host’s house, you all bring your instant pot, have a drink (or two, not too many, because well, too much drink and alcohol, might result in serious bodily harm) and each of you cook a different dish.

Amazing the end result is that you all get to bring home a dish, from every person invited. How awesome is that!!

It doesn’t even need to be a big group of friends you could just do it with one good friend to make some stews, casseroles or curries etc to stock up the freezer.

Today it was dinner time and I literally had nothing prepared. The only protein available in my fridge was some skinless boneless chicken thighs and so I was rooting in the fridge for other ingredients for inspiration.

Fresh pineapple – check! bell peppers – check! various store cupboard ingredients – check. You can see where I am heading with this right? Yep – it just had to be Instant Pot Sweet and Sour Chicken.

Normally for the sweet part of the sweet and sour chicken, I would add maple syrup or honey, but I had neither and I didn’t want to use sweeteners as you just don’t get that yummy thick syrupy sauce. Routing around in the fridge, the apricot jam seemed like a perfect ingredient for that sweet taste and it really was.

The instant pot had this Instant PotSweet and Sour Chicken ready in less than 30 mins and was perfect served with some white rice. Delicious simple ingredients all combined together for a healthy meal.

How can I add a 1/3 speed foods to this Instant pot Sweet and Sour Chicken?

There are heaps of veggies already included in this Instant Pot Sweet and Sour Chicken such as peppers and onion, but if you want to add the speed foods even further, you could serve alongside some stir fried beansprout or even go for Cauliflower Egg Fried Rice instead of regular rice.

If you opt for a gluten-free soy sauce or coconut aminos (soy free soy sauce alternative) this dish will be gluten free.

Don’t fancy chicken? – you can easily sub with pork or shrimp instead, just take into account that the cooking time will need to be adjusted.

What Kitchen Items do I need to make this Instant Pot Sweet and Sour Chicken?

Find me ON FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | and YOUTUBE, come and follow me TO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.

You can also subscribe to Slimming Eats so that you never miss any new updates.

IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM

See the handy Pinterest image below if you wish to pin this for later 🙂

Yield: 4

This just might be the best low syn Sweet and Sour Chicken you ever make - seriously!!

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

600g of boneless skinless chicken thighs (uncooked)

2 cloves or garlic, minced

1 tsp of freshly grated ginger

1/2 cup/80ml of passata

1/4 cup/60ml of soy sauce (not dark soy sauce)

3 tbs of rice vinegar

1 tbs of apricot jam - 2.5 syns

1 white onion, roughly chopped

1 cup of chopped fresh pineapple

1 red bell pepper, roughy chopped

1 green bell pepper, roughly chopped

1 orange pepper, roughly chopped

1 tbs of cornstarch (or arrowroot or tapioca powder) - 1.5 syns

cooking oil spray

Instructions

Set instant pot to saute mode and spray with spray oil

Once it displays hot, add chicken thighs and fry till lightly browned.

Add in all other ingredients (except cornstarch and pineapple)

Mix to combine.

Add lid and close valve if not a self sealing Instant Pot (Pressure cooker)

Set to manual high pressure for 8 minutes.

Once finished cooking, allow the pressure to release naturally for 8 minutes and then release any remaining pressure.

Spoon out chicken and vegetables with a slotted spoon.

Set to saute mode again.

Mix cornstarch with a little water to make a paste.

Add into sauce and allow to simmer for about 5 mins until thickened.

Add back in chicken, vegetables and fresh pineapple and stir.

Serve with your choice of sides.

Enjoy!!

Notes

This recipe is gluten free, dairy free, Slimming World and Whole30 friendly

Extra Easy - 1 syn per serving

Original/SP - 1 syn per serving

WW Smart Points - 3 per serving

Gluten Free - use gluten free soy sauce.

If you don't have a instant pot, this can also be cooked on the stove top, just fry the chicken in a pan as you would for the instant pot, add in all other ingredients (apart from the cornstarch), simmer for 30 mins and then mix cornstarch with water and pour in, stirring until thickened. Adding the pineapple in right at the end.

*suitable for freezing

If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

All images and content on Slimming Eats are copyright protected.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Nutrition Information:

Yield:

Serving Size:

1 Amount Per Serving:Calories: 249 Total Fat: 5.7g Saturated Fat: 1.4g Carbohydrates: 24g Fiber: 3.8g Sugar: 12.3g Protein: 29.4g

You might also be interested in....

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

where you can ask any questions on recipes, get the links to new recipes as they get posted to the blog, daily meal ideas, support and advice.

Looking for some other recipes? Head on over to my RECIPE INDEX for 500+ more recipes for you to browse through.

Snap a photo and hashtag #slimmingeats or tag me @slimmingeats on INSTAGRAM

Are you on facebook? Then be sure to come and like me on FACEBOOK

All images and content on Slimming Eats are copyright protected.

If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in full.

* Disclosure: This post may contain affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Source: http://www.slimmingeats.com/blog/instant-pot-sweet-sour-chicken

0 notes

healthbolt-blog · 5 years

Text

New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/blog/eating-healthy-meals/

Eating Healthy Meals

Contents

Ingredients. great tasting

Lean pocket pepperoni pizza

Love food network shows

Lunches. … 10

Kids 10 food safety

Electric pressure cooker recipes. 10

Meal prep is the key to healthy, homemade eating without a lot of work. With simple prep each week, you can stock your fridge and freezer with heat and eat meals for breakfast, lunch and dinner.

Healthy And Delicious Food Sunday Special Brunch at Coconut Grove Hotels, healthy and delicious food! – There’s nothing more important than good health, and yet it always seems to take a backseat to almost everything else. A major part of the problem is the perception that healthy food can either taste … A Healthy Recipe Homemade granola can be a healthy, comforting, and delicious treat. Most of the store-bought stuff is high in sugar, contains unhealthy fats and oils, and is packed full of fillers and unnecessary ingredients. great tasting Meals If you’re an amateur or even professional chef, chances are you’ll make your fair share of mistakes, which can be great teachers … When in doubt, add a little and then taste your food. If it doesn’t … Most Popular Recipe Sites lean pocket calories Calories in lean pocket pepperoni pizza based on the calories, fat, protein, carbs and other nutrition information submitted for Lean Pocket Pepperoni Pizza. main content Live Healthy & Happy Lean Pocket Nutritional Lean Pockets® brand sandwiches: The flavors you crave, made with ingredients you can feel good about. Product Filters All products. Hot pockets. lean pockets. breakfast. high protein. Stuffed Pretzels. FILTER BY FEATURE FILTER BY FEATURE The pocket-sized device measures body fat percentage … That measurement allows the device to measure lean body mass. This i… this is the Lean Pockets variety, and it’s the closest to edible-without-shame the brand gets. These marvelous bastards are only 250 calories a piece, and while those calories don’t contain much of an… Calories, carbs, fat, protein, fiber, cholesterol, and more for Lean pockets (Meatballs & mozzarella). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Nutrious Meals Brainiac™ Kids Delivers First food-based brain nutrition, Reimagining the Yogurt Aisle – SAN FRANCISCO, Feb. 27, 2019 /PRNewswire/ — Ingenuity [™] Brands, the first company dedicated to food-based brain nutrition, announced today the launch of Brainiac [™] Kids, the first line of kids’ y… Foodnetwork Recipes love food network shows, chefs and recipes? Find the best recipe ideas, videos, healthy eating advice, party ideas and cooking techniques from top chefs, shows and experts. Put In Ingredients Get Calories But even as we enter the second month of the New Year, many of us are struggling to clean our diets out and get adequate workout … important to pick your meal ingredients very carefully, if you are … Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase … is a beverage that might be able to help. The formula utilizes ingredients naturally found in the b… Do you ever wonder exactly how many calories are in a serving of your favorite dish? I recently posted a recipe for Peanut Butter chocolate chip banana bread and someone posted a comment asking about how many calories are in a serving. … recipe calorie calculator. … and some sites that allow you to log in recipe ingredients and

Make your grocery store run a healthy one – Make a list and stick to it when shopping. Not only does this help your pocketbook, knowing what you’re going to buy ahead of time allows you to meal prep for the week, which is key to eating healthy …

Healthy Meals in 40 Minutes. New Year, New You. Whole30-Approved. $10 Healthy Dinners. Healthy lunches. … 10 Healthy Eating Habits to Teach Your kids 10 food safety Red Flags at Restaurants …

“I eat a lot just to get it down,” Pitlick said … cider vinegar helping to lower blood sugar levels before high-carb meals. Naturally, Pitlick’s nutrition focus draws a healthy amount of chirping fr…

Most American Meal Healthy And Delicious Food Sunday Special Brunch at Coconut Grove Hotels, healthy and delicious food! – There’s nothing more important than good health, and yet it always seems to take a backseat to almost everything else. A major part of the problem is the perception that healthy food can either taste … A Healthy Recipe Homemade granola can be a healthy, comforting, and delicious treat. Most of the store-bought stuff is high in sugar, contains unhealthy fats and oils, and is packed full of fillers and unnecessary ingredients. Great Tasting Meals If you’re an amateur or even professional chef, chances are you’ll make your fair share of mistakes, which can be great teachers … When in doubt, add a little and then taste your food. If it doesn’t … Most Popular Recipe Sites lean pocket calories Calories in lean pocket pepperoni pizza based on the calories, fat, protein, carbs and other nutrition information submitted for Lean Pocket Pepperoni Pizza. main content Live Healthy & Happy Lean Pocket Nutritional Lean Pockets® brand sandwiches: The flavors you crave, made with ingredients you can feel good about. Product Filters All products. Hot pockets. lean pockets. breakfast. high protein. Stuffed Pretzels. FILTER BY FEATURE FILTER BY FEATURE The pocket-sized device measures body fat percentage … That measurement allows the device to measure lean body mass. This i… this is the Lean Pockets variety, and it’s the closest to edible-without-shame the brand gets. These marvelous bastards are only 250 calories a piece, and while those calories don’t contain much of an… Calories, carbs, fat, protein, fiber, cholesterol, and more for Lean pockets (Meatballs & mozzarella). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Nutrious Meals Brainiac™ Kids Delivers First food-based brain nutrition, Reimagining the Yogurt Aisle – SAN FRANCISCO, Feb. 27, 2019 /PRNewswire/ — Ingenuity [™] Brands, the first company dedicated to food-based brain nutrition, announced today the launch of Brainiac [™] Kids, the first line of kids’ y… Foodnetwork Recipes love food network shows, chefs and recipes? Find the best recipe ideas, videos, healthy eating advice, party ideas and cooking techniques from top chefs, shows and experts. Put In Ingredients Get Calories But even as we enter the second month of the New Year, many of us are struggling to clean our diets out and get adequate workout … important to pick your meal ingredients very carefully, if you are … Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase … is a beverage that might be able to help. The formula utilizes ingredients naturally found in the b… Do you ever wonder exactly how many calories are in a serving of your favorite dish? I recently posted a recipe for Peanut Butter chocolate chip banana bread and someone posted a comment asking about how many calories are in a serving. … recipe calorie calculator. … and some sites that allow you to log

Let’s dive into how eating seasonal produce can help you stay healthy throughout the year … At the same time, many common food staples like white rice, fries, processed deli meat, refined pasta, and …

Food Network Meal Ideas Recipes, Dinners and Easy Meal Ideas | Food Network – Get dinner on the table with Food Network’s best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts. … garlicky pasta dish is the perfect meal for two. Get the Recipe … The road to healthy eating is easy with delicious recipes from Food Network. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes. 20 Healthy Meal Prep Ideas to Get You Through the Week … – Jan 05, 2019 · 20 Healthy Meal Prep Ideas to Get You Through the Week Ahead. Posted on January 5, 2019 by Brittany Devenyi … Be on a Food Network Canada show! See what shows are casting today. Casting Details. Get the Newsletter. Be the first to know about brand-new shows, the freshest recipes and exciting contests. At a belated Valentine’s Day dinner last Saturday in Chicago at the Purple Pig … There’s a wave of chefs and sommeliers who have come of age in a mass-media era. Beasey said Food Network and the lat… food network president. “Her time-saving and creative ideas for whipping up delicious meals at home are perfect for the home cook of any level, while her infectious energy and enthusiasm make viewers … Healthy Dishes To Make Best Light Recipes Without much ado, here we will provide the list of Best electric pressure cooker recipes. 10. Light and spicy taco shells light and Spicy Taco Shells is a Quick and simple 20-minute recipe mixed with … A mix of breadcrumbs, Italian sausage, and fontina = the best. Get the recipe from Delish. … More: 18 healthy zoodle Recipes That’ll Make You Feel Like You’re Eating Pasta. 7 of 83. Search Foodnetwork One chef describes food as conflict, while others claim that politics stay out of the kitchen. Those discordant opinions on what constitutes and who defines Israeli cuisine are what keeps Roger Sherma… Lean Pocket Calories Calories in lean pocket pepperoni Pizza based on the calories, fat, protein, carbs and other nutrition information submitted for lean pocket pepperoni pizza. main content Live Healthy & Happy Lean Pocket Nutritional Lean Pockets® brand sandwiches: The flavors you crave, made with ingredients you can feel good about. Product Filters All products. Hot Pockets. Lean Pockets. breakfast. high protein. stuffed pretzels. FILTER BY FEATURE FILTER BY FEATURE The pocket-sized device measures body fat percentage … That measurement allows the device to measure lean body mass. This i… this is the lean pockets variety, and it’s the closest to edible-without-shame the brand gets. These marvelous bastards are only 250 calories a piece, and while those calories don’t contain much of an… Calories, carbs, fat, protein, fiber, cholesterol, and more for Lean pockets (Meatballs & mozzarella). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. nutrious meals brainiac™ kids Delivers First food-based brain nutrition, Reimagining the Yogurt Aisle – SAN FRANCISCO, Feb. 27, Healthy Dishes To Make Best Light Recipes Without much ado, here we will provide the list of Best Electric Pressure Cooker Recipes. 10. Light and spicy taco shells light and Spicy Taco Shells is a Quick and simple 20-minute recipe mixed with … A mix of breadcrumbs, Italian sausage, and fontina = the best. Get the recipe from Delish. … More: 18 healthy zoodle Recipes That’ll Make You Feel Like You’re Eating Pasta. 7 of 83. Search Foodnetwork One chef describes food as conflict, while others claim that politics stay out of the kitchen. Those discordant opinions on what constitutes and who defines Israeli cuisine are what keeps Roger Sherma… Lean Pocket Calories Calories in lean pocket pepperoni Pizza based on the calories, fat, protein, carbs and other nutrition information submitted for Lean Pocket Pepperoni Pizza. main content Live Healthy & Happy Lean Pocket Nutritional Lean Pockets® brand sandwiches: The flavors you crave, made with ingredients you can feel good about. Product Filters All products. Hot Pockets. Lean Pockets. breakfast. high protein. stuffed pretzels. FILTER BY FEATURE FILTER BY FEATURE The pocket-sized device measures body fat percentage … That measurement allows the device to measure lean body mass. This i… this is the lean pockets variety, and it’s the closest to edible-without-shame the brand gets. These marvelous bastards are only 250 calories a piece, and while those calories don’t contain much of an… Calories, carbs, fat, protein, fiber, cholesterol, and more for Lean pockets (Meatballs & mozzarella). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Nutrious Meals Brainiac™ Kids Delivers First food-based brain nutrition, Reimagining the Yogurt Aisle – SAN FRANCISCO, Feb. 27, 2019 /PRNewswire/ — Ingenuity [™] Brands, the first company dedicated to food-based brain nutrition, announced today the launch of Brainiac [™] Kids, the first line of kids’ y… Foodnetwork recipes love food network shows, chefs and recipes? Find the best recipe ideas, videos, healthy eating advice, party ideas and cooking techniques from top chefs, shows and experts. Put In Ingredients Get Calories But even as we enter the second month of the New Year, many of us are struggling to clean our diets out and get adequate workout … important to pick your meal ingredients very carefully, if you are … Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase … is a beverage that might be able to help. The formula utilizes ingredients naturally found in the b… Do you ever wonder exactly how many calories are in a serving of your favorite dish? I recently posted a recipe for Peanut Butter Chocolate Chip Banana Bread and someone posted a comment asking about how many calories are in a serving. … recipe calorie calculator. … and some sites that allow you to log in recipe ingredients and number of … Www Foodnetwork Recipes Love Food Network shows, chefs and recipes? Find the best recipe ideas, videos, healthy eating advice, party

Homemade versions of your favorite takeout foods are lightened up and packed with veggies in this week of healthy meals. Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories 1,200-Calorie Vegan Meal Plan

They include Sana Malik, owner of Clean Junk Food, Wyomissing, which she founded in March 2018 as a way to share her own experience with developing healthy eating habits. Malik said that when she was …

Turn a canned soup into a healthy dinner by … you can turn your one can of soup into two days’ worth of dinners.) Any meal that doesn’t require silverware to eat definitely falls into the “easy” cat…

0 notes

shumparker1953-blog · 5 years

Text

Whole30 Egg Recipes

If you're looking for cheap, fast, and easy Whole30 dishes, you can't beat recipes that showcase the humble egg. I always have a few dozen pasture raised eggs in my fridge so I can whip up healthy, tasty meals in a flash!

My favorite thing about cooking with eggs is that you can use them to stretch your leftovers. If you have some leftover stir-fry or cooked protein but not quite enough to feed the whole family, you can add a few whisked eggs to make a big frittata or scramble. Plus, eggs are great for any time of the day-not just breakfast or brunch!

Here are some of my favorite Whole30 Egg Recipes:

Whole30 Soup & Salad Egg Recipes

Simple Egg Drop Soup: This delicious Whole30-friendly simple egg drop soup can be made in about 5 minutes from start to finish. It's perfect for any meal of the day! Top it with crispy leftover Instant Pot Kalua Pig for a special treat!

Bacon Deviled Egg Salad: This bacon-y make-ahead egg salad is perfect for picnics, parties, potlucks, and packed lunches!

Sunnyside Salad: This isn't your typical egg salad, people. Crispy fried eggs on top of salad greens is my favorite go-to Whole30 breakfast, lunch, and dinner!

Whole30 Main Dish Egg Recipes

Easy Paleo Frittata: This easy paleo frittata is the ideal way to repurpose your leftovers. If you're looking for a simple Whole30-friendly weeknight dinner, cook up a frittata!

Sweet Potato Hash and Fried Eggs: What's better than sweet potato hash? Sweet potato hash with fried eggs! If you've got a food processor or spiralizer, make this Whole30 breakfast pronto.

Joe's Special Scramble: This recipe exemplifies cheap, fast, and easy!

Cantonese Egg Custard with Minced Pork: This savory Cantonese Egg Custard with Minced Pork is Whole30-friendly and super simple to make! Don't forget that steaming is a fantastic cooking method!

Whole30 On-The-Go Egg Recipes

Egg Foo Young-ish: This is an insanely yummy and portable savory Whole30 meal. Bonus: It can be eaten with your hands!

Prosciutto Wrapped Frittata Muffins: These Whole30-friendly portable mini frittata muffins are packed with protein and veggies, and a classic Nom Nom Paleo recipe. They're family-friendly, and perfect for packed lunches. Egg muffins for the win!

Want more inspiration from my past January Whole30s? Check out my Day 11 posts from 2018 and 2017!

2018 Whole30 Day 11: Whole30 Lunches

2017 Whole30 Day 11: Carrot + Cardamom Soup

A note to my Nomsters: This is one of a series of daily blog posts I'm writing in the month of January 2019 to help those doing a Whole30 to kick off the New Year. Not sure what the Whole30 is, or want info on how to get started? Read my Whole30 prep post-and then come back to Nom Nom Paleo every single day for recipes to inspire, delight, and sustain you on your Whole30!

Looking for more recipe ideas? Head on over to my Recipe Index. You'll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!

The post Whole30 Egg Recipes appeared first on Nom Nom Paleo®.

0 notes

24hourchampagnediet-blog1 · 5 years

Text

Cauliflower Recipe Ideas & Nutritional Benefits

New Post has been published on https://bestrawfoodrecipes.com/cauliflower-recipe-ideas-nutritional-benefits/

Cauliflower Recipe Ideas & Nutritional Benefits

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission.

In the past, even in healthy eating circles, cauliflower paled in comparison to more vibrant, assertive vegetables, especially kale. But in the past few years, cauliflower has come to rule the kitchen, especially for those on paleo and keto diets. This cruciferous cousin to bolder broccoli easily nabs the spotlight in a variety of meals and can be a healthy substitute for lots of things including meat and potatoes. Let us impart to you why we adore the almighty cauliflower and how to use this misunderstood vegetable.

What can you do with cauliflower?

The better question might be: What can’t you do with it? Cauliflower is like the LBD (little black dress) of the veggie world. It’s so versatile. You can dress it up or down and take it anywhere. Cauliflower’s mild flavor and sturdy texture hold up well to many preparations. You can roast it, sauté it, steam it, rice it, and purée it.

Once cooked, it can feature in tacos, buffalo-drenched game day grub, or refined dinner party dishes. It can be a side dish, base layer, or centerpiece. Some restaurants even serve the whole head like a roast, front and center (an impressive move to make at home too).

Chowhound

It can work as a vegetarian substitute not only for steak and chicken, but for comforting, carb-heavy accompaniments like mashed potatoes, rice, and pizza crust too. And it can even be blended into a luscious but healthy vegan cream sauce.

Related Reading: I Tried Whole Foods’ Cauliflower Crust and Didn’t Hate It | These Cauliflower Snacks Slay Our Cravings (Not Our Diets)

What is the best way to cook cauliflower?

If you’re keeping your cauliflower intact or serving as a side (in the form of florets or cauliflower steaks), roasting is the best way to cook it. The excess water evaporates in the oven, resulting in a more concentrated, sweeter flavor. The outer layer browns and caramelizes into a crisp, nutty coating, giving way to a soft interior.

Many in the Chowhound community agree roasting is best. But you can also steam it, saute it (either the florets or riced cauliflower), or even batter and fry it. See the recipe section below for examples of all of the above, and then some. But don’t forget about pickled cauliflower either!

Is cauliflower good for you?

In a word, yes. Cauliflower is blossoming with antioxidants, fiber, and vitamins B6, C, and K, but is incredibly low in carbs, which makes it a close friend to paleo and keto eaters, as well as gluten-free folks. Since it’s high in fiber, it can also help you feel fuller and aid digestion, and it’s high in choline too. Healthline has more details on the health benefits of cauliflower.

Are there different kinds of cauliflower?

Yep! Cauliflower comes in more colors than the common white cloud/brain variety: orange, purple, and a spiraled, pointed lime green guise (a.k.a., cheddar cauliflower, graffiti cauliflower, and Romanesco, respectively).

Cauliflower Recipes

While roasting and adding a few spices is a wonderful way to give cauliflower its deserved respect (just see the first recipe below for proof), you can give cauliflower the lead in these interesting ways too:

1. Roasted Cauliflower with Tahini and Goji Berries

Chowhound

Nutty, earthy tahini and sweet goji berries give extra dimension to roasted cauliflower. The same flavors would work just as well if you want to roast the whole head of cauliflower or cut it into thick steaks. Get our Tahini Roasted Cauliflower recipe.

2. Buffalo Cauliflower with Blue Cheese Dressing

Chowhound

Consider these babies meat-free buffalo wings for game day. They’re battered in chickpea flour for a slightly crunchy texture, plus coated in buttery, spicy wing sauce and roasted in the oven. With a classic blue cheese dressing as dip, no one will miss the meat. Get our Buffalo Cauliflower with Blue Cheese Dressing recipe.

3. Cauliflower Rice

Brent Herrig

The Whole30 creators give us this base that you can change so many ways, from Asian cauliflower fried rice with sesame oil and green onions to Moroccan cauliflower rice with pine nuts and raisins. Whip out your food processor to pulse the halved florets into a rice-like consistency and steam that with some aromatics. Get the Cauliflower Rice recipe.

4. Cauliflower Gruyère Soup

Chowhound

Cauliflower transforms into a smooth, creamy soup that’s enriched with bouquet garni (a fancy French bundle of herbs), chicken stock, cream, and nutty-tasting gruyère cheese. Get our Cauliflower Gruyère Soup recipe.

5. Deviled Cauliflower Casserole

Chowhound

You can still get a great casserole with a creamy, spicy sauce and crunchy topping without resorting to cheese. What? Really. That’s the beauty of butter, flour, and milk, plus Dijon and cayenne. And you can swap in vegan butter and dairy-free milk if need be. Get our Deviled Cauliflower Casserole recipe.

6. Cauliflower Tacos

Chowhound

These little trees are coated in a savory concoction of cumin, paprika, chile powder, coriander, and salt, then roasted for maximum sweetness. Add in the lemon crema and cilantro slaw, and these tacos give you all the tart, savory, sweet, salty flavors and crunchy, soft, creamy textures you crave. Get our Cauliflower Tacos recipe.

7. Cauliflower Pizza Crust

Chowhound

No need to buy expensive wheat flour substitutes for making your own gluten-free pizza crust. When you process cauliflower, blanch it, and squeeze out the water, you can make a pizza dough substitute with creamy goat cheese, an egg, and some spices. Get our Cauliflower Pizza Crust recipe.

8. Curried Cauliflower, Chickpeas, and Tofu

Chowhound

This dish is packed with Indian flavor and provides the nutrition you need with meat-free protein and vegetables. You can either blend your own garam masala or buy the spice mix. Make brown rice instead of white if you want to avoid simple carbs. Get our Curried Cauliflower, Chickpeas, and Tofu recipe.

9. Creamy Mashed Cauliflower

Chowhound

Longtime low-carb lovers know this trick to satisfy your mashed potato needs. This version doesn’t taste like diet food. Steamed cauliflower is pureéd with a rich mix of cream cheese, butter, parmesan cheese, a vegetable bouillon cube, garlic, salt, and pepper. Get our Creamy Mashed Cauliflower recipe.

10. Cauliflower Hummus

Chowhound

If you’re on a keto or other low-carb diet, hummus might be something you miss. Luckily, cauliflower can take care of that craving too—well, okay, it’s not exactly the same as the usual chickpea hummus; in fact, it’s a whole lot different, what with goat cheese, sour cream, cream cheese, and Boursin in the mix. But it is creamy, fluffy, delicious, and perfect for dipping all your favorite veggies. Get our Cauliflower Hummus recipe.

11. Vegan Macaroni and Cheese with Roasted Veggies

Chowhound

A creamy vegan cheese sauce can be achieved in more than one way, but we like to puree coconut milk, nutritional yeast, and toasted walnuts before cooking them into a complex, creamy, and completely dairy-free sauce. It’s so good you’ll be licking the spoon, but pour plenty over pasta mixed with roasted cauliflower, broccoli, and caramelized onions too. (Even if you’re not vegan or dairy-free, it’s a great idea to add the roasted veggies to your next batch of mac and cheese.) Get our Vegan Macaroni and Cheese recipe.

Share your favorite ways to prepare cauliflower in the comments!

Header image courtesy of Brett Stevens / Cultura / Getty Images

Source link Keto Diet Dinner Ideas

0 notes

fuckyeahtattoogirls-blog1 · 5 years

Text

Cauliflower Recipe Ideas & Nutritional Benefits

New Post has been published on https://bestrawfoodrecipes.com/cauliflower-recipe-ideas-nutritional-benefits/

Cauliflower Recipe Ideas & Nutritional Benefits

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission.

What can you do with cauliflower?

Chowhound

Related Reading: I Tried Whole Foods’ Cauliflower Crust and Didn’t Hate It | These Cauliflower Snacks Slay Our Cravings (Not Our Diets)

What is the best way to cook cauliflower?

Is cauliflower good for you?

Are there different kinds of cauliflower?

Cauliflower Recipes

1. Roasted Cauliflower with Tahini and Goji Berries

Chowhound

2. Buffalo Cauliflower with Blue Cheese Dressing

Chowhound

3. Cauliflower Rice

Brent Herrig

4. Cauliflower Gruyère Soup

Chowhound

5. Deviled Cauliflower Casserole

Chowhound

6. Cauliflower Tacos

Chowhound

7. Cauliflower Pizza Crust

Chowhound

8. Curried Cauliflower, Chickpeas, and Tofu

Chowhound

9. Creamy Mashed Cauliflower

Chowhound

10. Cauliflower Hummus

Chowhound

11. Vegan Macaroni and Cheese with Roasted Veggies

Chowhound

Share your favorite ways to prepare cauliflower in the comments!

Header image courtesy of Brett Stevens / Cultura / Getty Images

Source link Keto Diet Dinner Ideas

0 notes

consulting-celiac-in-the-tardis · 5 years

Text

49 Gluten Free Crockpot Recipes for Summer

New blog post! I don't know about you, but during hot summer days, I'm not a big fan of turning on the oven. But a girl's gotta eat...which is where the crockpot comes in! Whether you're cooking for one like me or trying to find easy summer dinner recipes for family, a crockpot can definitely come in handy. That's why this latest summer recipe roundup is alll about summer crockpot meals that will help you create delicious summer dinners (and desserts) that everyone will enjoy...even if they don't need to eat gluten free.

So whether you're looking for keto summer recipes, gluten free desserts that will blow everyone away or just an easy summer dinner for the fam, this roundup has some delectable ideas for you to try!

Summer Crockpot Dinner Recipes

1. Slow Cooker Chicken Cacciatore (Low Carb, Keto, Paleo) - Joyfilled Eats

Combine juicy chicken with flavorful tomatoes, onions, peppers and a light sauce, and you have a winning one-dish meal.

2. Creamy Tuscan Garlic Chicken (Low Carb) - Wholesome Yum

This chicken dinner recipe is low carb, high in flavor and only takes 15 minutes to prep before you put it in the slow cooker.

3. Slow Cooker Short Ribs - A Calculated Whisk

Service these slow cooker short ribs with a homemade paleo flatbread with a little cilantro.

4. Cuban Pork, or Lechón (Keto) - Fit to Serve Group

Serve this Cuban pork with some cauliflower rice for an easy, tasty and keto dinner.

5. Polish Sausage and Sauerkraut Crockpot Meal (Mostly Paleo) - Mom Eats Paleo

If you're looking for an entirely paleo summer dinner, replace the red potatoes with sweet potatoes or parsnips. Otherwise, prepare to enjoy a paleo-ish Polish favorite.

6. Crockpot Enchilada Stacks (Vegan Option) - Casey the College Celiac

If you're craving the cheesy goodness of enchiladas without having to turn on the oven, these enchilada stacks are my go-to fave! Plus, you can easily use my homemade vegan cheese sauce and shredded vegan cheese to make this dairy free as well.

7. Allspice, Orange And Lemon Crockpot Chicken Thighs (Low Carb) - Recipes From a Pantry

I don't know about you, but I think lemon and orange make ANY protein automatically 1000% better.

8. Crockpot Ranch Chicken - Diabetes Strong

If you love ranch but also love low carb summer recipes, this crockpot ranch chicken is exactly what you need. Plus, it includes a recipe for homemade ranch dressing to use in the bake.

9. Brown Sugar & Balsamic Slow Cooker Chicken - Powered By Mom

Cooking potatoes and vegetables with your chicken means that you have a balanced and delicious meal by the time your food is ready to take out of the crockpot. Just make sure whatever beef broth you use is gluten free.

10. Crockpot French Onion Dip & Chips Recipe - Recipe This

Soft cheese, Greek yogurt, white wine and plenty of onion and garlic combine to create this tasty dip.

11. Crockpot Tacos with Slow Cooker Ground Beef (Low Carb) - Low Carb Yum

Tacos are a summer classic, and you can't go wrong with ones made using a homemade low carb taco seasoning.

12. Slow Cooker Duck Confit with Pomegranate Molasses (Grain Free) - Emma Eats and Explores

If you're throwing a summer party and want a dinner dish that will seriously blow everyone away, this duck confit is the perfect choice! The best part? It looks super time-intensive, but the slow-cooker actually does most of the work. You just have to panfry the duck for five minutes at the very end.1

13. Slow Cooker Pulled Pork Tacos - This Mama Cooks

Once you cook the pulled pork, you can use them in gluten free tacos or in a variety of other dishes, from a breakfast hash to sandwiches to soup.

14. Mama Z's Easy Crockpot Lasagna (Dairy Free Option) - Natural Living Family

A classic Italian dish just got a delicious and allergy friendly makeover...

15. Easy Slow Cooker Cuban Mojo Pork - Foodal

Lots of fresh citrus takes this pulled pork recipe to the next level.

16. Complete Chicken Dinner in a Crockpot - My Cultured Palate

There's nothing like coming home (or walking in the kitchen) and knowing your whole dinner is already warm and ready! As always, make sure whatever broth and spices you use are gluten free.

17. Slow Cooker Chili with Mango (Vegan) - Mama Likes to Cook

Vegan chili gets a tropical, summery twist thanks to mango, orange and lime.

18. Secretly Superfood-Packed Slow Cooker Mac N' Cheese (Vegan) - Casey the College Celiac

No one will ever guess that this gluten free and vegan mac n' cheese is loaded with superfoods, like turmeric!

19. Slow-Cooked Chicken Italian - Fab Food 4 All

If you're craving lasagna but want something a little lighter, this Italian chicken recipe - full of veggies and Italian spices - is guaranteed to be one of the best summer dinner recipes for you to try.

20. Healthy Slow Cooker BBQ Pork Carnitas - Food Meanderings

This Mexican-version of pulled pork is full of grilled pineapple, red onion and cilantro for a spicy, fresh twist on a BBQ classic.

21. Rotisserie-Style Shredded Chicken (Dairy Free) - Mama Knows Gluten Free

And if pulled pork ain't your thang, this shredded chicken is the perfect alternative!

22. Garlic Balsamic Pork - Jonesin' For a Taste

Pair gluten free balsamic vinegar with garlic and a few other spices for some massively flavorful pork - and some delicious summer crockpot meals!

23. Beef and Broccoli Bowl Recipe (Dairy Free) - Deliciously Plated

Excuse me as I majorly drooool over that sauce...

24. Whole30 Slow Cooker Chicken Thighs - Good for You Gluten Free

Chicken thighs get an upgrade from Picante sauce, olives and - surprise! - raisins.

25. Tex-Mex Chicken Stew - Ann's Entitled Life

Serve this crockpot chicken on its own, over rice or with gluten free cornbread for a super flavorful summer meal.

26. Easy Five-Ingredient Slow Cooker Pulled Pork - Fearless Dining

For those nights when you really need an easy dinner. Use the pulled pork to make tacos, sliders, chili, sandwiches and more!

27. Slow Cooker Chicken Shawarma (Paleo, Whole 30 & Low Carb Options) - A Clean Bake

You only have to do twenty minutes of prep to enjoy a paleo chicken dinner with plenty of Middle Eastern flavor.

28. Slow Cooker Moroccan Chicken - Savory Lotus

If you're bored of regular chicken, spice up your summer crockpot meals with this Moroccan recipe.

29. Crockpot Mexican Shredded Beef Taco - Eating on a Dime

Taco 'bout delicious! ;)

30. Slow Cooker Paleo Chicken Pho With Zoodles (Whole 30, AIP) - Wicked Spatula

Personally, I often crave hot soup during the summer...and this is a great way to take advantage of my favorite summer produce (aka, zucchini!)

31. Ribs with Apple BBQ Sauce - Family, Food and Travel

This might turn into my new favorite way to enjoy applesauce...

32. Slow Cooker Pineapple Ham - Consumer Queen

Because is there ever a bad time in the year to enjoy fresh ham?!?

33. Slow Cooker Short Ribs with Korean BBQ Sauce - Plating Pixels

I was sold at BBQ sauce...and then I saw the pictures. If this isn't the definition of foodporn, I don't know what is ;)

34. Slow Cooker Chicken Thighs with Butternut Squash and Spinach (Whole 30) - Mom Foodie

Even if you're not following a Whole 30 diet, this chicken dinner is a major winner.

35. Spinach and Artichoke Dip (Dairy Free) - A Calculated Whisk

Who knew that gluten free cashews and artichoke hearts could turn into the perfect dreamy, dairy free dip?

36. White Chicken Chili (Dairy Free Option, Nut Free, Refined Sugar Free) - Raia's Recipes

I don't know about you, but chili is a year-round crockpot recipe in my house. And if it isn't already in yours, this gluten free chili could convert you!

37. Baked Potatoes in the Crockpot (Dairy Free) - My Cultured Palate

If you've never made baked potatoes in a slow cooker before, this is your sign to try!

38. Grandbob's Vegetable Soup (Paleo, Vegan Option) - Pink Fortitude

Frozen vegetables make this summer family dinner super easy to whip up.

39. Beef Sirloin Tips (Dairy Free, Paleo Friendly) - Gluten Free Palate

The best topping ever for mashed regular or sweet potatoes!

40. Slow Cooker Pork Tacos in a Bowl - Attainable, Sustainable

Serve this tender pork roast in a bowl or with a gluten free tortilla.

41. Shredded Chile Chicken - Nibble and Dine

Also known as the opposite of bland, dry chicken.

42. Slow Cooker Chicken and Sweet Potato Dinner (Dairy Free) - The Magical Slow Cooker

Because sometimes, nothing hits the spot like some tasty chicken and sweet potatoes for dinner!

43. Slow Cooked Lamb Rogan Josh (Grain Free, Low Carb, Paleo, Refined Sugar Free) - Emma Eats and Explores

I've never cooked with lamb before, but the pictures of this curry have me adding it to my bucket list!

Gluten Free Crockpot Dessert Recipes

44. Pumpkin Pie Pudding - My Cultured Palate

I'm a pumpkin all time of the year kind of girl...and I bet this pudding could make any pumpkin doubter feel the same way!

45. Slow Cooker Mixed Berry Cobbler (Paleo) - Wicked Spatula

No one will ever believe this cobbler is paleo - and cooked in the slow cooker!

46. Apple Cobbler (Specific Carbohydrate Diet, Paleo, Sugar Free) - Thirty Something Supermom

You can have your apple pie AND eat it in a cool kitchen, too! ;)

47. Slow Cooker Granola (Keto Granola, Low Carb, Grain Free) - Recipes From a Pantry

Mix some gluten free nuts and seeds with shredded coconut, spices and a few other ingredients for an easy breakfast or dessert you can leave cooking in the crockpot.

48. Crockpot Chocolate Fudge - From Val's Kitchen

For all my fellow chocoholics out there...

49. Peach Blueberry Cobbler - Boulder Locavore

Have a gluten free cake mix you want to use up without turning on the oven? Use it to make a delicious fruit cobbler. GENIUS!

My Wish For You This Summer...

That you:

Eat more of the foods you really like. Aren't afraid to experiment in the kitchen with a new recipe or a unique ingredient. Enjoy some foods that fuel your body and others that fuel your soul.

And I hope this round-up of easy summer crockpot recipes gives you some delicious ways to check off all those boxes!

What is one of your favorite meals to eat during summer? Tell me in the comments!

via Blogger https://ift.tt/2Y7aUpy

#Blogger #college #celiac #gluten free #coeliac #celiacs #paleo #primal #foodporn #foodart

0 notes

ja9doeswhole30 · 5 years

Text

Whole30, Day 26

Exercise

35 squats (one abs challenge had a rest day & this was half of the other, I’ll just do the rest - 35 crunches - tomorrow)

Meals

Breakfast: chicken thigh, cauliflower rice, sweet potato w/coconut oil

Lunch: arugula, (cooled) sautéed string beans, two hard-boiled eggs, diced butternut squash ranch dressing

Snack: baby carrots, snap peas, 1 tsp guacamole, 1 strawberry, Larabar

Dinner: beef roast, butternut squash, cauliflower, cucumber, olives, coconut flakes

Notes

I am having some issues with sleep, my friends. The last few days, I can’t sleep past 5 AM. I wake up at some point during the 4 o’clock hour, whether to pee or put one of my kids back in bed, & my brain refuses to chill out enough that I can fall back to sleep. For a few days it was manageable, and I kind of leaned into it, making sure I got to bed by 9:30 (or mayyybe 10 at the very latest) to offset the fact that I’d likely wake up so damn early. In those early mornings, I tried to use the extra time for personal enjoyment, namely reading or listening to podcasts and, when I summoned the will to really get up, to get my exercise in before kids start waking up.

At first it was really great, getting an extra hour of peace & a jump on the day. But it’s definitely not sustainable long-term as I’m exhausted by dinnertime, drag myself through the kids’ bedtime isht, and then have zero energy left to do anything else. It would work better if I could get up in the morning & do something productive, to offset my evening uselessness. But, I try to be really quiet at 5 AM, because the only thing worse than being up that early is if one of the kids gets up & then can’t go back to sleep. There was definitely a day this week when one of them woke up early, & I braced for the worst, but then he/she (I honestly can’t remember which kid, the sleep deprivation has so affected me) went back to sleep & slept later than normal.

I’m torn about what to do. I know that if you wake up in the middle of the night, you’re not supposed to engage any electronics or turn on bright lights, so I don’t do this. My usual middle-of-the-night resume-sleep protocol involves doing crossword or sudoku at my desk until I feel tired enough to try laying down again. But at 4:45, it seems absurd to first start a crossword, which will take a least 10 minutes to make me tired, plus another indeterminate amount of time to actually fall asleep again once i get back in bed, leaving me at best an hour before a child comes in & wakes me up. Thus, it doesn’t seem worth it. But I need to try something else. At the very least, I can bring my son’s laundry up to our room to fold in the wee hours. Today I also made sure not to have any extra caffeine, since that might perpetuate the problem.

Anyway. This is why I haven’t yet set up my new elliptical machine - I’m too tired to do it in the evening, & the early morning isn’t the right time to clang around with tools. We were out most of the day today (I met my niece who is 2 days old!) so I didn’t have time to do it then, but I’m determined to do it tomorrow morning, at some point once the kids are up but occupied. Regardless, I’m getting toward the end of the 30-day abs challenges, which means there are plenty of sit-ups & crunches & leg-raises & other exercises to do, & I can get a decent workout in most days despite the lack of intense cardio. Still, I don’t want to let myself off too easy just because it’s nearing the end of Whole30, either.

As for today’s eating, we were at a small child’s birthday party today & the list of things I couldn’t eat there is kind of absurd. I’m going to post more about this on my other blog but the notion I’ve arrived at is thus: I don’t necessarily miss the enjoyment of the food itself so much as I feel stigmatized & frustrated by being (usually) the only person not eating the processed foods available. I took the warnings not to become a “Whole30 hermit” seriously, but it’s still quite unnerving to be in a social eating situation & wondering if anyone will notice what you are/aren’t eating, if the guacamole has dairy in it, & who thought fruit punch was a good idea, anyway?! It also occurred to me in the grocery store that it shouldn’t be quite this hard to eat clean & healthy, but the food industry developed as it did before the science could catch up, & our supermarkets are thus flooded with sales on crackers & pretzels while produce remains expensive by comparison.

Finally, I had a few small victories quelling cravings today. In some ways I’m frustrated that I’m still dealing with those at this late stage of the game, but it might be something that never goes away, really. And I’m at the point where I’ve accepted it. (Tomorrow I hope to discuss what I’ll be doing once the 30 days are over.

#whole30 #whole30: day 26 #insomnia #sleep #nutrition #foodblr #fitblr

0 notes

foursprouthealth-blog · 6 years

Text

11 Taco Night Ideas That Don't Require a Shell to Hold Everything Together

New Post has been published on http://foursprout.com/health/11-taco-night-ideas-that-dont-require-a-shell-to-hold-everything-together/

11 Taco Night Ideas That Don't Require a Shell to Hold Everything Together

So you’re having an emergency taco craving? Totally normal. But, what happens if, for some reason, you’re avoiding tortillas? Don’t panic. You’ve still got options, even if you have to ditch the shell.

While some claim tacos without tortillas are no tacos at all, we think it’s OK to love them for who they are on the inside. Though a far cry from traditional tacos, these healthy taco recipes take inspiration from the flavor palate and good vibes of their flawless predecessors. The tacoway is this: You can shed the shell like a molting hermit crab and still get your taco fix. All it takes is a little creativity… and some vegetables.

1. Taco-Stuffed Peppers

When boiled, roasted, or grilled, whole red bell peppers become sweet and smoky, making them the perfect vessels for this deeply savory and spicy taco filling. This recipe keeps it simple when it comes to spices, but you can always add more chili powder and paprika to add some extra heat. Top with cheese, sour cream, and cilantro, and serve as an appetizer or main course.

2. Keto Cheese Shell Taco Cups

If you’re ditching the shell, you might as well make up for it in cheese! These taco cups are nothing but cheese. All you need is a muffin tin and five minutes of cooking time, and voila—you’ve got the perfect armor for an army of tiny tacos. These little guys make great appetizers, potluck material, and fiesta-themed party snacks.

3. Chicken Taco Lettuce Wraps

Romaine lettuce brings spicy chicken, fresh tomato, and creamy cilantro sauce into a warm embrace in this keto and Paleo-compliant recipe. A lighter option, these lettuce wraps are perfect for summer lunches or dinners—for a more filling option, toss in a little extra avocado and, unless you’re on the keto diet, grilled corn. The best part? The zesty cilantro sauce makes a great summer salad dressing, so make extra.

4. Taco-Stuffed Sweet Potatoes

Traditional tacos are tasty, but this clean iteration ditches the gluten, keeps the flavor, and brings the bulk. If you’re really hungry for a taco-inspired dinner that avoids any processed ingredients (including sugar and dairy), this “potataco” will definitely hit the spot.

5. Harissa Portobello Mushroom Tacos

If you’re on the Whole30, vegetarian, or maybe both, these portobello tacos are great options. Meaty portobello mushrooms marinated in a spicy harissa sauce come to life, creating a satisfying, light summer dish. Basically, you get all the taco gains without meat or grains.

6. Mexican Cornbread Casserole Taco Bake

It’s hard to believe this is a low-carb dish, but with a “cornbread” base made from almond flour, eggs, and mozzarella, it brings the thick, fluffy texture you’d expect in a cornbread bake—but without the carbs. This is a heartier take on the taco and a great dish to bring to a summer cookout or winter potluck.

7. Taco-Stuffed, Bacon-Wrapped Jalapeño Poppers

If you’ve been trying to spice up your taco game, these poppers might offer a good place to start. Sure, you could just stuff these peppers with cheese to make a traditional popper… but why not throw the whole taco in there too? Easily portable—and easy on the eyes—these bacon-wrapped jalapeños make a great celebratory snack or game-day app.

8. Fish Tacos With Peach and Strawberry Salsa

This isn’t your typical fried fish taco. These lettuce wraps combine fresh cod with a sweet summer salsa. Chop up strawberries and peaches, and garnish with some lime, salt, and cilantro. It’s a flavorful, summery option when you’re looking to keep it light.

9. Loaded Taco Sweet Potato Skillet

It’s time to taco-bout brunch. This sweet scramble is a great grain-free alternative to the traditional breakfast taco. If you want this to really hit the spot, add a fried egg, avocado, and crumbled bacon to really beef it up. If you’re not Whole30, get that cheddar involved (try queso fresco or sharp cheddar.)

10. Taco-Stuffed Zucchini Boats

Stuffed with beef, salsa, cheese, and all the seasonings, these refreshing zucchini rafts are the perfect summer snack. If a little extra flavor floats your boat, top with some cilantro. Light but packed with protein, these zucchini boats can be kept in the fridge for great on-the-go snacks and lunches.

11. Mexican-Style Pizza With Sweet Potato Crust

This genius Frankenstein-ian recipe takes the best part of the taco and slathers it on top of a pizza. We’re talking bell peppers, smoked paprika, black beans, cheddar, avocado, and cilantro piled on top of a crispy sweet potato crust. Sure, it might sound like a second-grade science experiment, but it tastes like a culinary arts thesis. Serve it up at the next pizza party… or Taco Tuesday!

#Health

0 notes

clarencenicholsonata · 7 years

Text

30 Christmas Contest Ideas: Everything you Need to Succeed this Holiday Season

The holiday season is responsible for a substantial portion of many brand's total sales.

It's a season of buying, giving, receiving and (if you're smart) giving away.

Your prospective customers are on the look out for deals (after all, the holidays are also the season of empty bank accounts).

That means it's the best time to turn prospective customers into leads and sales.

And a Christmas contest is the best way to do just that.

If you're looking for a strategy guide for how to run a successful contest, you're not going to find it here. (We do have that resource, of course, at How to Run a Successful Contest: A Step-by-Step Guide ).

No, this article will instead give you 30 Christmas contest ideas. I'll give you the headlines, subheadlines and a free stock image you can download and use right away. Everything in this article is meant to be copied, pasted and taken to the Christmas bank.

Let's get festive!

#1. Fill the kitchen with Christmas!

Enter for a chance to win the ultimate Christmas baking set, including a Kitchenaid mixer, Christmas recipe book, ingredients and more!

Click to download this free stock image for your Christmas contest!

#2. Fight back this season!

Christmas is a time for festive cheer, not the cold! Fight back by entering for a chance to win this complete cold and flu season preparedness pack!

Click to download this free stock image for your Christmas contest!

#3. Get on the slopes!

Now until December 31st, enter for a chance to win a night at the AcmePeak resort alongside lift passes for two!

Click to download this free stock image for your Christmas contest!

Here's an example of a real-world example of this Christmas contest idea:

#4. The Season of Light!

Enter for a chance to win a professional Christmas light decoration to light up the season!

Click to download this free stock image for your Christmas contest!

#5. Get kitted out this Christmas!

The powder is here! Enter for a chance to be completely kitted out for the mountain this year! Prize package valued at $1200 and includes skis, jacket, snow-pants and goggles!

Click to download this free stock image for your Christmas contest!

#6. Tired of the Christmas rush? Enter for a chance to rest and relax!

Enter now for a chance to win a relaxing weekend away for two, this Christmas at AcmeSpa!

Click to download this free stock image for your Christmas contest!

#7. Show us your festive spirit and win!

Enter now for a chance to win an Acme Deluxe Christmas tree and full decoration set, valued at $450!

Click to download this free stock image for your Christmas contest!

My recommendation for a contest like this one would be to have people submit videos of themselves singing carols or otherwise showing their spirit. User-generated submissions like this makes great content for social media.

#9. Enter for a Chance to Win an Ugly Sweater Party Pack!

Enter now for a chance to win Howe Brewery's Ugly Sweater Party Pack! Get 6 amazing ugly Christmas sweaters, and 24 bottles of our seasonal cinnamon stout! Must be 21 or older to enter!

Click to download this free stock image for your Christmas contest!

#10. John Riviera's Holiday Recipe-book Giveaway!

John Riviera, in partnership with Chapter's bookstore, is giving away 24 copies of his brand new holiday season recipe book. Enter and share every day to increase your chance to win!

Click to download this free stock image for your Christmas contest!

#11. Give the gift of warmth!

Enter now for a chance to win the perfect gift for yourself or your loved ones: warmth! Prize package includes 4 pairs of thermal socks, wool scarves, mittens and more!

Click to download this free stock image for your Christmas contest!

Here's an example of a real-world example of this Christmas contest idea:

#12. Gather the family this Christmas!

Now until December 15th, enter for a chance to win a complete holiday table setting, valued at $500!

Click to download this free stock image for your Christmas contest!

#13. Get snowy this Christmas!

Enter today for a chance to win a day in the snow at Acme Peak. Choose one of two prize packages: sledding for the family or a dog sled excursion for two!

Click to download this free stock image for your Christmas contest!

#14. Enter for a Chance to Win a PS4 and Games!

We're partnering with indie gaming studio DarkGames to give away a PS4 Pro and early access to their breakout racing game, Clutterfield!

Click to download this free stock image for your Christmas contest!

#15. Winter Decor Photo Contest

Vote for your favorite photo featuring an [Your Product]. One random voter will win a [product] of their choice!

For this Christmas contest you'll have to go it alone!

Here's an example of a real-world example of this Christmas contest idea:

#16. Get cozy!

Enter for a chance to win the complete Christmas prize package! Get marshmallows, cocoa, 6 Christmas mugs, apple cider and gingerbread Bailey's!

Click to download this free stock image for your Christmas contest!

#17. Christmas is about family!

Enter today for a chance to win 1 of 10 Christmas puzzle and boardgame packages!

Click to download this free stock image for your Christmas contest!

When you're running a Christmas contest giving away something of lower value (like a puzzle or boardgame), consider giving away 1 of 10. The lower value, with low perceived chance to win, will result in low conversion rates. Increase your conversion rates by increasing the perceived chance to win. Makes sense, right?

#18. Enter for a Chance to Win Free Tickets to a Christmas Spectacular!

Make your Christmas special with the Radio City Rockettes!

Click to download this free stock image for your Christmas contest!

Here's an example of a real-world example of this Christmas contest idea:

#19. Enter for a chance to win a 6-month gym membership and 5 free personal training sessions at AcmeFitness!

Get a headstart on your New Year's resolution! Enter today for a chance to win the complete fitness prize package!

Click to download this free stock image for your Christmas contest!

For ideas on how to market your gym online, check out our free and comprehensive guide to online marketing in the fitness industry.

#20. Looking for the best gift (or a little something for yourself?) Enter for a chance to win an Acme Fitness Tracker!

Enter for a chance to win an Acme Fitness tracker, Whole30 recipe book and $200 voucher to Whole Foods. Prizes valued at more than $400!

Click to download this free stock image for your Christmas contest!

#21. Enter for a chance to win 2 of 20 tickets to the best New Year's party in Austin!

Valued at $140, enter today for a chance to win 2 free tickets to the Subculture New Year's party!

Click to download this free stock image for your Christmas contest!

Not every contest should be run as "win 1 of many," as it can dilute the perceived value. However, when you give away tickets to an event, giving away multiple is a good idea. In this case, it's worth it to increase the perceived chance to win.

#22. Do you have a Christmas event coming up? Enter for a chance to win a fun and festive photobooth!

Enter for a chance to win a 6-hour rental of our fun photobooth, including festive props and a professional on site!

Click to download this free stock image for your Christmas contest!

#23. Enter for a chance to win a surprise stocking prize pack! Valued at more than $200!

Embrace the fun of Christmas morning by entering for a chance to win a surprise stocking prize pack, full of over a dozen Acme Gift products!

Click to download this free stock image for your Christmas contest!

#24. We'll bring Christmas to you! Enter for a chance to win a catered Christmas dinner!

Christmas is all about giving, and we want to give one lucky family a meal they'll never forget!

Click to download this free stock image for your Christmas contest!

Here's an example of a real-world example of this Christmas contest idea:

#25. The Season of Giving: Enter for a Chance to Win a Christmas Shopping Spree!

Enter for a chance to fill up a shopping cart at Fairview Shopping Center! Share to Win!>

Click to download this free stock image for your Christmas contest!

This would be a bonus entry contest in which people earned extra entries by sharing the promotion with their friends and family on social media and via email.

#26. Enter for a Chance to Win a Christmas Cooking Class!

Share your secret family recipe, and enter for a chance to win a Christmas cooking class, valued at $250!

Click to download this free stock image for your Christmas contest!

#27. Is your Car Ready for Winter?

Don't leave it to chance! Enter today for a chance to win a complete winterization treatment from Acme Cars!

Click to download this free stock image for your Christmas contest!

#28. Enter for a Chance to Win a Christmas-oriented Hotel Stay for 2!

Enter for a chance to win a cozy hotel stay for 2 at the Longview Resort and Spa! Tell us why you and your partner deserve a break this Christmas and win!

Click to download this free stock image for your Christmas contest!

Here's an example of a real-world example of this Christmas contest idea:

#29. Get Cuddly This Christmas!

Enter for a chance to win a Christmas children's bed-set, pyjamas and snowman stuffed animal!

Click to download this free stock image for your Christmas contest!

#30. Enter for a Chance to Win a Family Photo Photo Contest

Enter for a chance to win a Christmas family photoshoot! Submit your family's most festive holiday photo, and encourage your friends and family to vote!

Click to download this free stock image for your Christmas contest!

All 30 Christmas Contest Prize Ideas

Baking set - electronic mixer, whisks etc.

Lift passes & ski rentals

Ski gear (jacket, pants, goggles, board or skis)

Mittens and scarf set

Winter adventures (snowmobiling, snowshoeing, cross country skiing)

Hot springs/relaxation

Christmas Decorations

Christmas movie box set

Ugly sweater Christmas party pack

Christmas recipe book

Professional lights decorator

Holiday table set

Dog sled adventure

Gaming Console and Games

Your Product (General)

Apple Cider/hot chocolate/mugs

Puzzle or boardgames

Tickets to Christmas events like the Nutcracker, Christmas train, ice skating or garden of lights

Gym Membership/personal training session

Wearable Tech (fitness trackers)

New Years Party tickets

Photobooth

Donation to a Food Bank

Catered Christmas Meal

"Fill up a Cart" Shopping Spree

Cooking Class

Winterize-your-Car Package

Christmas-oriented Hotel Stay

Stuffed Animal or Christmas Bed Set

Christmas Family Photo Shoot

Conclusion

I hope one (or more than one) of these Christmas contest ideas inspires your business to success this holiday season.

Have you tried any of these strategies in previous years? What were your results? Get the conversation started in the comment section below!

Related Reading:

10 High-Impact Hacks to Get More from your Contest

How to Build a Successful Fall Marketing Campaign in 6 Easy Steps

How to Turn Facebook Fans into Customers (3 Little-Known Strategies)

The Comprehensive Guide to Effective Social Media Marketing

Social Media Marketing Plan: An 11-Step Template

30 Amazing Examples of Branded Facebook Contests Done Right

.post-template .content-article h2 { margin-top: 40px; } h3 { font-weight: 700; font-size: 20px; } .post-template .content-article img { margin: 30px auto; } from RSSMix.com Mix ID 8230801 http://ift.tt/2zaMEY2 via IFTTT

#IFTTT #RSSMix.com Mix ID 8230801

0 notes

cupcakes37 · 7 years

Photo

Grab and Go Bacon and Egg Cups Ingredients

12 strips of thick cut bacon

Oil, butter, or bacon fat to grease the muffin tins

1½ cups grated sweet potato, packed

13 eggs, divided

Optional: ½ cup grated cheddar cheese (omit for Whole30)

12 asparagus spears, tips cut off (reserve the stems to roast for dinner!)

6 grape tomatoes, cut in half

A little pepper and smoked paprika, to serve

Instructions

Preheat your oven to 350 degrees.

Line a baking sheet with parchment paper.

Grease a 12-cup muffin tin with either oil, butter, or bacon fat. (See notes)

Lay the bacon on the parchment lined tray and bake in the oven for 10 minutes.

In a medium sized bowl, mix the grated sweet potato, 1 egg, the Vital Proteins Collagen Peptides and, of you’re using, the cheddar cheese.

Divide the sweet potatoes between the 12 muffin tins and press into the bottoms and up the sides.

Bake in the preheated oven for 8 minutes.

Cut each bacon slice in half and lay 2 halves in each of the muffin cups, letting them overhang a little.

Carefully add one egg to each of the 12 muffins tins. I find it’s easiest to do this by cracking them into a small bowl, one at a time, then pouring them into the muffin cups.

Top with an asparagus spear and a cherry tomato half. Bake for 18-20 minutes, or until the whites are firmly set.

Remove from the oven and let them cool for 5 minutes in the muffin tin.

Run a knife or an offset spatula around each to loosen it then carefully remove them.

Set them on a paper towel to remove the oil that will be on their bottoms.

Sprinkle with a little pepper and smoked paprika and serve.

The Bacon and Egg Cups best warm, but are also delicious straight from the fridge. Keep them covered in your fridge for up to 3 days.

Notes: If you know your muffin tin tends to stick (like mine always does) you may want to cut out 12 small rounds of parchment paper to put in the bottom of each muffin cup. Do this by folding a piece of parchment several times so you only have to cut out one circle.

0 notes

healthbolt-blog · 5 years

Text

New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/blog/healthy-food-that-tastes-good/

Healthy Food That Tastes Good

Contents

Simple healthy weeknight dinners

Family recipe rocks recipes pakoras

Recipe walking tacos

Turned 14 classic southern dishes

Serve finger foods

Healthy And Fit Recipes Hungry? Search here for simple healthy weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between.Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes. 16 Whole30 Breakfast Recipes That Are Easy to Make—and Super Delicious – This recipe by Food Faith Fitness contains fiber and fat to hit the spot … Isadora Baum Isadora Baum is a freelance writer, … List Of Delicious Foods Sofina Foods Inc.: 1-855-SOFINA1 (1-855-763-4621) List of recalls of frozen raw breaded chicken products due to Salmonella: from July 2017 to present CFIA: www.inspection.gc.ca/contactus SOURCE … Good Tasty Meals along with good carbohydrates (complex carbs). There are a plethora of food combinations that you can try to make your breakf… “This was our 17th Taste of Phoenixville event and once again, the community came together in support of those experiencing h… Live Well Food Network My family recipe rocks recipes pakoras — Fried Vegetable Fritters Tags: Appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See recipe walking tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with maple glaze health recipes healthy Good Food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, healthy shopping network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The healthy eating plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, Home Decor Inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and Food Council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with creamy pimiento cheese … 14 festive mini appetizers. find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you include them with each place setting or serve finger foods that the guests can help themselves to. health cooking Magazine The section will be Best Meal To Cook Stasher Bags Are The Best Way To Store and Cook Your Food – I first heard about Stasher bags where I hear about most things I buy lately: on Instagram. After a few weeks of watching a h… This Is the Best Way to Cook Your Brussels Sprouts – And voila! Easy-peasy Brussels sprouts! The maple syrup balances out the bitterness so often associated with Brussels sprouts, and roasting them in a hot oven yields a sprout that is crispy on the outside, tender in the middle, smells nothing like old socks and is sure to become an essential recipe that will get anyone through the holidays. List Of Delicious Foods Sofina Foods Inc.: 1-855-SOFINA1 (1-855-763-4621) List of recalls of frozen raw breaded chicken products due to Salmonella: from July 2017 to present CFIA: www.inspection.gc.ca/contactus SOURCE … good tasty meals along with good carbohydrates (complex carbs). There are a plethora of food combinations that you can try to make your breakf… “This was our 17th Taste of Phoenixville event and once again, the community came together in support of those experiencing h… Live Well Food Network My Family Recipe Rocks Recipes Pakoras — Fried Vegetable Fritters Tags: Appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with Maple Glaze Health Recipes Healthy Good Food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. comprehensive, in-depth collection of expert content and services including the Wellness Inventory, healthy shopping network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The healthy eating plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, Home Decor Inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and Food Council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with creamy pimiento cheese … 14 festive mini appetizers. find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you

“There is a lot of conflicting information about what constitutes a healthy food. Front-label packaging on foods often mislea…

Popular Count A controversial movement is afoot to elect presidents by popular vote – Under a popular vote, Rosenstiel says, every vote would count in every state, and every vote in every state would thus be wor… WatchCount.com reveals Most Watched/Popular eBay [USA] items/auctions in real-time, exposing live Watch Counts – how many watchers – while offering unique marketplace search capabilities. Cooking Healthy Meals What do you see? Canned beans? Tomatoes? Pineapple? In our kitchen today, Tara Rochford, Registered Dietitian Nutritionist an… I think I speak for all of us when I say fast meals are the best meals, right? That’s where foil packet recipes come in. Foil … 20 Healthy Meals You Can Make in 20 Minutes – EatingWell – Think you don’t have enough time to make a healthy dinner? These easy recipes are ready in 20 minutes less time than it takes to order and drive to get takeout. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes. Whole Foods Angel Food Cake Health food trends for 2016: lentils, vinegar, insects? – So what health craze will take the cake (a gluten-free, vegan angel food of course … in an email that she believes the entire category of whole foods will see a resurgence rather than one food in pa… For the whole month of February … bringing in Fresco’s Foods for a Spaghetti and Meatball pop-up. Instagram or it didn’t ha… Live Well Food Network My Family Recipe Rocks Recipes Pakoras — fried vegetable fritters tags: appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with Maple Glaze Health Recipes Healthy Good Food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, Healthy Shopping Network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, home decor inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and food council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety

Real Food. Does Taste Good You don’t have to make a trade-off between tastes good and good for you. Our chips are crafted using real ingredients you can actually pronounce, delivering your taste buds a wonderful crunch with flavors you’ll love. Beyond their award winning taste,

A registered dietitian shares the juicy details. Thanks for signing up for our newsletter! To make sure your Well+Good emails don’t go into your spam or promotions folder, please add news …

Third: get all the good taste there is in food out of it in the mouth … Thanks to avid campaigning from the health reformer …

Get healthy recipes, how-tos and tips from Food Network for every day of the week – from healthy, easy weeknight dinners to weekend appetizer recipes and healthy desserts. … Fast food and good …

Cooking Healthy Meals What do you see? Canned beans? Tomatoes? Pineapple? In our kitchen today, Tara Rochford, Registered Dietitian Nutritionist an… I think I speak for all of us when I say fast meals are the best meals, right? That’s where foil packet recipes come in. Foil … 20 Healthy Meals You Can Make in 20 Minutes – EatingWell – Think you don’t have enough time to make a healthy dinner? These easy recipes are ready in 20 minutes less time than it takes to order and drive to get takeout. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes. Whole Foods Angel Food Cake Health food trends for 2016: lentils, vinegar, insects? – So what health craze will take the cake (a gluten-free, vegan angel food of course … in an email that she believes the entire category of whole foods will see a resurgence rather than one food in pa… For the whole month of February … bringing in Fresco’s Foods for a Spaghetti and Meatball pop-up. Instagram or it didn’t ha… Live Well Food Network My Family Recipe Rocks Recipes Pakoras — Fried Vegetable Fritters Tags: Appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with Maple Glaze Health Recipes Healthy Good Food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, Healthy Shopping Network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, home decor inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and food council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with Creamy Pimiento cheese … 14 festive mini appetizers. Find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you include them

Good health and good taste compelling combo for local spice maven – Aga Wajda Plytta knows taste is … through food and drink on a daily basis. For the last two years, Wajda Plytta has been bu…

Meal Prep Mania – Healthy Food that Tastes Good! – Boneless Roast Quarter Leg, Skin On, Sweet Chili Glaze, Scallion, Sesame Seed, Wild Brown Rice, Peas, Shredded Carrot, Sauteed Broccoli. Protein 42g

Risottos are a good choice for healthy food that tastes good. If you use brown rice instead of white it will be even better and tastier. You can make only a vegetable risotto, or …

Browse hundreds of delicious vegan and plant-based recipes that are so delicious you won’t believe they are vegan. Find vegan copycat alternatives to your favorite foods from BBQ to meatloaf to strawberry shortcake. Vegan has never tasted so good!

0 notes

healthbolt-blog · 5 years

Text

New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/blog/healthy-and-fit-recipes/

Healthy And Fit Recipes

Contents

Maple glaze health recipes healthy

Strict dietary limitations

Absolutely

20-minute dinner recipes

Popular vote –

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between.Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

16 Whole30 Breakfast Recipes That Are Easy to Make—and Super Delicious – This recipe by Food Faith Fitness contains fiber and fat to hit the spot … Isadora Baum Isadora Baum is a freelance writer, …

List Of Delicious Foods Sofina Foods Inc.: 1-855-SOFINA1 (1-855-763-4621) List of recalls of frozen raw breaded chicken products due to Salmonella: from July 2017 to present CFIA: www.inspection.gc.ca/contactus SOURCE … Good Tasty Meals along with good carbohydrates (complex carbs). There are a plethora of food combinations that you can try to make your breakf… “This was our 17th Taste of Phoenixville event and once again, the community came together in support of those experiencing h… Live Well Food Network My Family Recipe Rocks Recipes Pakoras — Fried Vegetable Fritters Tags: Appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with maple glaze health recipes healthy Good Food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, healthy shopping network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The healthy eating plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, Home Decor Inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and Food Council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with creamy pimiento cheese … 14 festive mini appetizers. find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you include them with each place setting or serve finger foods that the guests can help themselves to. health cooking Magazine The section will be led by new Food Editor Peter Meehan, the co-founder and former editor of Lucky Peach magazine. “A standal… Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. 25 Heart-Healthy mediterranean recipes 35 … willystreet.coop/events Erica Krug is a Madison-based food writer for madison magazine. cooking requires practice … and she … Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from cooking

Crock pot season is here and it’s time to start making all of your favorite healthy slow cooker recipes NOW. In this post, we’ve rounded up some of the best healthy slow cooker meals from Fit Foodie Finds + from other popular food-based websites on the Interwebs.

Talk of the Town: Recipes that are just as tasty as they are healthy – Emilie Blanchard of Tasty as Fit joined me on WIS TV today to show how to keep New Year’s resolutions to eat healthy foods. E…

Healthy instant pot recipes make meal planning for the week a breeze! If you are looking for a healthy instant pot whole chicken recipe or easy Instapot recipes for breakfast, this 101 Healthy Instant Pot Recipes Post has it all.

Healthy Recipes 10 healthy dessert ideas that will keep you fit and feeling great

Healthy Recipes. Maintaining a healthy diet at home can be a challenge for many families, especially when they contain picky eaters. ACE Fit has compiled hundreds of appetizers, main dishes, desserts and more that double as delicious and nutritious options for your family.

The Sassy Healthy Fit website provides education, information and entertainment to its readers. Articles include product reviews, recipes, meal planning tips, book reviews, motivational pieces, relati…

Kevin Curry, founder of Fit Men Cook, shares the best way to prepare 273 of his most popular recipes. This app contains absolutely everything you need, including a shopping cart with Apple Watch suppo…

I think I speak for all of us when I say fast meals are the best meals, right? That’s where foil packet recipes come in. Foil …

Ochsner’s Eat Fit BR makes finding healthy recipes easy using their free mobile app. Savanna Latimer, registered dietician for Eat Fit BR shared two low-calorie sides with WAFB’s Get Fit Red Stick, in…

The Healthiest Food Ever “I’d love to cook an extravagant dinner when I get home after a long day at work,” said no one ever … Trader Joe’s frozen f… Popular Count A controversial movement is afoot to elect presidents by popular vote – Under a popular vote, Rosenstiel says, every vote would count in every state, and every vote in every state would thus be wor… WatchCount.com reveals Most Watched/Popular eBay [USA] items/auctions in real-time, exposing live Watch Counts – how many watchers – while offering unique marketplace search capabilities. Cooking Healthy Meals What do you see? Canned beans? Tomatoes? Pineapple? In our kitchen today, Tara Rochford, Registered Dietitian Nutritionist an… I think I speak for all of us when I say fast meals are the best meals, right? That’s where foil packet recipes come in. Foil … 20 Healthy Meals You Can Make in 20 Minutes – EatingWell – Think you don’t have enough time to make a healthy dinner? These easy recipes are ready in 20 minutes less time than it takes to order and drive to get takeout. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes. Whole Foods Angel Food Cake Health food trends for 2016: lentils, vinegar, insects? – So what health craze will take the cake (a gluten-free, vegan angel food of course … in an email that she believes the entire category of whole foods will see a resurgence rather than one food in pa… For the whole month of February … bringing in Fresco’s Foods for a Spaghetti and Meatball pop-up. Instagram or it didn’t ha… Live Well Food Network My Family Recipe Rocks Recipes Pakoras — fried vegetable fritters tags: appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with Maple Glaze Health Recipes Healthy Good food healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. Comprehensive, in-depth collection of expert content and services including the Wellness Inventory, Healthy Shopping Network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The Healthy Eating Plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, home decor inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and food council meeting – If you got out to do some exercising today you would have done your heart some good because Best Meal To Cook Stasher Bags Are The Best Way To Store and Cook Your Food – I first heard about Stasher bags where I hear about most things I buy lately: on Instagram. After a few weeks of watching a h… This Is the Best Way to Cook Your Brussels Sprouts – And voila! Easy-peasy Brussels sprouts! The maple syrup balances out the bitterness so often associated with Brussels sprouts, and roasting them in a hot oven yields a sprout that is crispy on the outside, tender in the middle, smells nothing like old socks and is sure to become an essential recipe that will get anyone through the holidays. List Of Delicious Foods Sofina Foods Inc.: 1-855-SOFINA1 (1-855-763-4621) List of recalls of frozen raw breaded chicken products due to Salmonella: from July 2017 to present CFIA: www.inspection.gc.ca/contactus SOURCE … good tasty meals along with good carbohydrates (complex carbs). There are a plethora of food combinations that you can try to make your breakf… “This was our 17th Taste of Phoenixville event and once again, the community came together in support of those experiencing h… Live Well Food Network My Family Recipe Rocks Recipes Pakoras — Fried Vegetable Fritters Tags: Appetizers, My Family Recipe Rocks Pakora is a spicy, deep-fried vegetarian dish. It makes the perfect appetizer. See Recipe Walking Tacos Tags: Main Course, My Family Recipe Rocks These easy tacos are great for camping. See Recipe Bacon Wrapped Scallops with Maple Glaze Health Recipes Healthy Good Food Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy.net is a large source of wellness, integrative medicine, alternative therapies and mind-body-spirit health information. comprehensive, in-depth collection of expert content and services including the Wellness Inventory, healthy shopping network, Stevia.com, Find a Practitioner Network, Healthy News Newswire, Global Health Calendar The healthy eating plate, created by nutrition experts at Harvard School of Public Health and editors at Harvard Health Publications, was designed to address deficiencies in the U.S. Department of Agriculture (USDA)’s myplate. recipe ideas, Product Reviews, Home Decor Inspiration, and … – Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Local nutritionist touts heart healthy diet during Pitt County Farm and Food Council meeting – If you got out to do some exercising today you would have done your heart some good because one in four deaths is caused by h… Tasting Dishes We turned 14 classic southern dishes into adorable mini appetizers fit for company. … tasting spoons: assorted variety online and in stores; worldmarket.com. 3 of 16. Pin. More. Cracker Spoons with creamy pimiento cheese … 14 festive mini appetizers. find great deals on eBay for tasting dishes. Shop with confidence. Mini tasting dishes are ideal for tapas and hors d’oeuvres, as well as small sides and certain desserts. They add a whimsical appeal to your party, whether you

0 notes

healthbolt-blog · 5 years

Text

New Post has been published on Health bolt

New Post has been published on http://www.healthbolt.net/cooking/one-pot-cooking-recipes-healthy/

One Pot Cooking Recipes Healthy

Contents

-carb stir-fry. ground chicken

Fresh green beans

Overviews. research cooking

Healthy home cooking

Clean eating veggie

How To Cook A Healthy Stir Fry Jan 15, 2018 · The Ultimate Low-Carb Stir-Fry 10 minutes for the most amazing Low-carb stir-fry. ground chicken, a rainbow of veggies, delicious asian flavors and a pan is all you need. A nextover is something you cook in a big batch with the express intention … Eventually she settled on a stir-fry. She adds … How To Cook fresh green beans Healthy Healthy Cooking Classes In Orange County Ca Cooking Classes in Orange County with Course overviews. research cooking classes in Orange County, California, which currently has four colleges offering programs. Ever since an overwhelming majority of california voters approved Proposition 215, which legalized the collective use of medical marijuana by patients with a doctor’s note, Orange County has been … … Every class ends with a dinner party! If you’d like to learn to cook healthy food for your family, fun menus for 20 of your closest friends, or knife skills to impress a samurai, Hipcooks shows you how to be as cool in the kitchen as you are everywhere else. In August of 2017, I moved from the hustle and bustle of Los Angeles and Orange County, CA to the Ozarks primarily to cut down … my autism service dog, and just cooking a chicken by myself. It was p… A California surgeon … “Residing in Orange County, when not caring for his patients or volunteering locally and abroad, Grant enjoys cooking, surfing, tennis, fishing, hiking and mountain biking. He … Healthy batch cooking ideas Healthy Cooking Substitutions Maybe you know to plan and prep healthy meals for the coming week to … Reconsider that tuna salad if it looks heavy with ma… healthy home cooking For Pomeranians Home Cooked Food For Pomeranians Healthy Home Cooking for the Pomeranian can only be found on PetPom, the #1 Pomeranian Information site. Please note that we are not the authors of this book; it is offered as a 3rd party. homemade dog food recipes Our Boutique Contact Us Homemade Dog Food and Treat Recipes… These are recipes I use and my dogs love them! Feel free to try them out, I bet your furry family members will love them too. Not all these recipes I came up with, … Healthy Way To Cook Tilapia Fish fun healthy meals To Cook Remember–healthy cooking doesn’t have to be a chore … Joe Wicks’ Lean in 15 Spiced Prawns and Potatoes Dinner Between the g… See More Photos: Healthy Dinners in 40 Minutes or Less Soy-Maple Salmon A simple marinade of soy sauce and maple syrup transforms salmon fillets into a delicious dinner, rounded out with a side of … Cooking With Non stick pan healthy How To Cook Bean Sprouts Healthy Stir in salt and bean sprouts. Cook and stir over medium heat for 3-5 minutes, or until as done as you like. serve immediately. Cooking With cast iron skillet healthy The benefits of cooking these 15 healthy skillet dinner Recipes with cast iron skillet: The price is great – cast iron

So feast your eyes on the best easy, healthy, vegetarian slow cooker recipes out there … and hearty meal year-round — especially when it’s a one-pot wonder. Get the recipe from clean eating veggie G…

Find healthy, delicious one-pot meals including one-pot chicken, pasta and Mexican dishes. Healthier recipes, from the food and nutrition experts at EatingWell. Combine your raw ingredients—pasta, protein, vegetables and seasonings—in the same pot and add just enough water to cook the pasta …

Flavored with cumin, paprika, and chili powder, this one tastes impressively authentic while also managing to be a Whole30-friendly recipe … healthy comfort food. Give your usual weeknight chicken a…

You can watch cooking demonstrations at the Expo’s Cooking 4 You stage. Here is an easy Asian style one pot recipe that Strat…

Making comforting one-pot meals has never been easier. Find dozens of one-dish recipe ideas like soups, stews, casseroles and more at Food Network.

For healthy weeknights meals that require little clean up, try our easy one-pot recipes. All of these delicious dinner recipes use just one pot, pan or baking sheet, including recipes for …

Healthy Cooking Forum Quick & Healthy Cooking For Dummies [Lynn Fischer] on Amazon.com. *FREE* shipping on qualifying offers. Think eating healthy is too expensive and too much trouble? Think the Food Pyramid just can’t stack up against a double order of Big Mac and fries? Well Jan 05, 2019 · Had an awesome day today hangin out with family and cooking up some surf and turf. Consisted of clams and oysters for appetizers steamed under a … Every diet begins with watching what you eat. Counting calories is key whet… Every diet begins with watching what you eat. Counting calories is key whether you’re maintaining a healthy weight or working to shed a few pounds. Fortunately, there’s an easier way to go about the math than tracking … a generation is growing up which takes little notice of what the churches may have said in the past, and looks elsewhere for … How To Cook A Healthy Stir Fry Jan 15, 2018 · The Ultimate Low-carb stir-fry 10 minutes for the most amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious asian flavors and a pan is all you need. A nextover is something you cook in a big batch with the express intention … Eventually she settled on a stir-fry. She adds … How To Cook Fresh Green Beans Healthy Healthy Cooking Classes In Orange County Ca Cooking Classes in Orange County with Course Overviews. Research cooking classes in Orange County, California, which currently has four colleges offering programs. Ever since an overwhelming majority of california voters approved Proposition 215, which legalized the collective use of medical marijuana by patients with a doctor’s note, Orange County has been … … Every class ends with a dinner party! If you’d like to learn to cook healthy food for your family, fun menus for 20 of your closest friends, or knife skills to impress a samurai, Hipcooks shows you how to be as cool in the kitchen as you are everywhere else. In August of 2017, I moved from the hustle and bustle of Los Angeles and Orange County, CA to the Ozarks primarily to cut down … my autism service dog, and just cooking a chicken by myself. It was p… A California surgeon … “Residing in Orange County, when not caring for his patients or volunteering locally and abroad, grant enjoys cooking, surfing, tennis, fishing, hiking and mountain biking. He … Healthy batch cooking ideas Healthy Cooking Substitutions Maybe you know to plan and prep healthy meals for the coming week to … Reconsider that tuna salad if it looks heavy with ma… Healthy Home Cooking For Pomeranians Home Cooked Food For Pomeranians Healthy Home Cooking for the Pomeranian can only be found on PetPom, the #1 Pomeranian Information site. Please note that we are not the authors of this book; it is offered as a 3rd party. homemade dog food recipes Our Boutique Contact Us Homemade Dog Food and Treat Recipes… These are recipes I use and my dogs love them! Feel How To Cook Chicken Breast In A Pan Healthy Healthy Cooking Classes In Orange County Ca Cooking Classes in Orange County with Course Overviews. Research cooking classes in Orange County, California, which currently has four colleges offering programs. Ever since an overwhelming majority of California voters approved Proposition 215, which legalized the collective use of medical marijuana by patients with a doctor’s note, Orange County has been … … Every class ends with a dinner party! If you’d like to learn to cook healthy food for your family, fun menus for 20 of your closest friends, or knife skills to impress a samurai, Hipcooks shows you how to be as cool in the kitchen as you are everywhere else. In August of 2017, I moved from the hustle and bustle of Los Angeles and Orange County, CA to the Ozarks primarily to cut down … my autism service dog, and just cooking a chicken by myself. It was p… A California surgeon … “Residing in Orange County, when not caring for his patients or volunteering locally and abroad, Grant enjoys cooking, surfing, tennis, fishing, hiking and mountain biking. He … Healthy Batch Cooking Ideas Healthy Cooking Substitutions Maybe you know to plan and prep healthy meals for the coming week to … Reconsider that tuna salad if it looks heavy with ma… Healthy Home Cooking For Pomeranians Home Cooked Food For Pomeranians Healthy Home Cooking for the Pomeranian can only be found on PetPom, the #1 Pomeranian Information site. Please note that we are not the authors of this book; it is offered as a 3rd party. homemade dog food recipes Our Boutique Contact Us Homemade Dog Food and Treat Recipes… These are recipes I use and my dogs love them! Feel free to try them out, I bet your furry family members will love them too. Not all these recipes I came up with, … Healthy Way To Cook Tilapia Fish Fun Healthy Meals To Cook Remember–healthy cooking doesn’t have to be a chore … Joe Wicks’ Lean in 15 Spiced Prawns and Potatoes Dinner Between the g… See More Photos: Healthy Dinners in 40 Minutes or Less Soy-Maple Salmon A simple marinade of soy sauce and maple syrup transforms salmon fillets into a delicious dinner, rounded out with a side of … Cooking With Non stick pan healthy How To Cook Bean Sprouts Healthy Stir in salt and bean sprouts. Cook and stir over medium heat for 3-5 minutes, or until as done as you like. serve immediately. Cooking With cast iron skillet healthy The benefits of cooking these 15 healthy skillet dinner recipes with cast iron skillet: The price is great – cast iron skillets have a really good price if you compare with the similar quality aluminum or stainless steel cookware.Although it’s considering a … Using Cast Iron Safely. As mentioned above, using enameled cast iron is a safe option if you prefer the ease of use and heavy feel of cast iron pans. The enameled layer protects the food from contact with the iron How To Cook Fresh Green Beans Healthy Healthy Cooking Classes In Orange County Ca Cooking Classes in Orange County with Course Overviews. Research cooking classes in Orange County, California, which currently has four colleges offering programs. Ever since an overwhelming majority of California voters approved Proposition 215, which legalized the collective use of medical marijuana by patients with a doctor’s note, Orange County has been … … Every class ends with a dinner party! If you’d like to learn to cook healthy food for your family, fun menus for 20 of your closest friends, or knife skills to impress a samurai, Hipcooks shows you how to be as cool in the kitchen as you are everywhere else. In August of 2017, I moved from the hustle and bustle of Los Angeles and Orange County, CA to the Ozarks primarily to cut down … my autism service dog, and just cooking a chicken by myself. It was p… A California surgeon … “Residing in Orange County, when not caring for his patients or volunteering locally and abroad, Grant enjoys cooking, surfing, tennis, fishing, hiking and mountain biking. He … Healthy batch cooking ideas Healthy Cooking Substitutions Maybe you know to plan and prep healthy meals for the coming week to … Reconsider that tuna salad if it looks heavy with ma… Healthy Home Cooking For Pomeranians Home Cooked Food For Pomeranians Healthy Home Cooking for the Pomeranian can only be found on PetPom, the #1 Pomeranian Information site. Please note that we are not the authors of this book; it is offered as a 3rd party. homemade dog food recipes Our Boutique Contact Us Homemade Dog Food and Treat Recipes… These are recipes I use and my dogs love them! Feel free to try them out, I bet your furry family members will love them too. Not all these recipes I came up with, … Healthy Way To Cook Tilapia Fish fun healthy meals To Cook Remember–healthy cooking doesn’t have to be a chore … Joe Wicks’ Lean in 15 Spiced Prawns and Potatoes Dinner Between the g… See More Photos: Healthy Dinners in 40 Minutes or Less Soy-Maple Salmon A simple marinade of soy sauce and maple syrup transforms salmon fillets into a delicious dinner, rounded out with a side of … Cooking With Non stick pan healthy How To Cook Bean Sprouts Healthy Stir in salt and bean sprouts. Cook and stir over medium heat for 3-5 minutes, or until as done as you like. serve immediately. Cooking With cast iron skillet healthy The benefits of cooking these 15 healthy skillet dinner Recipes with cast iron skillet: The price is great – cast iron skillets have a really good price if you compare with the similar quality aluminum or stainless steel cookware.Although it’s considering a … Using Cast Iron Safely. As mentioned above, using enameled cast iron is a safe option if you prefer the ease of use and heavy feel of cast iron pans. The enameled layer protects the food from contact with the iron

All of which means one very important thing: Cooking healthy, mouthwatering meals has never been easier. Here are 15 Instant …

0 notes