58 years on the planet next month, the last 13, #vegan. Aerobics with weights as much as possible, shooting for 5 days a week. This includes #aerobicactivity, #stretchingforflexibility, and lifting light weights. I don't: fast, cleanse, or diet. I just eat #healthyveganfood as much as I want. I used to have #bingeeatingdisoder, but that ended around 30 years ago, I think. So grateful for the strong body I have that's carried me through so much. #sundayselfie #weekendselfie Zarcero, Costa Rica. . . . . . . . . . . . . . . . . . #bohemiancostarica #zarcero #zarcerocostarica #costarica🇨🇷 #costaricagram #instacostarica #ig_costarica #veganwomanfitness #vegansofcostarica #vegancostarica #vegansofinstagram #whatveganslooklike #over50andfabulous #over50influencer #over50andfit #fitatanyage💪 #over55community (at Zarcero) https://www.instagram.com/p/CU21K4zlmW5/?utm_medium=tumblr

How To Maintain Fitness As A Vegan

Exercise is a vital component of a healthy lifestyle. The greatest workout is the one that you get, but you’re much better off when you can exercise safely and reap the many benefits that exercising provides. how do you maintain your fitness as a vegan? Take the time to reflect on the following questions. If you don’t get them all right, you can improve your health by seeking out more effective ways of staying in shape. What is your goal for your fitness routine? Ask yourself this question first. You want to spend time doing something you love. read Morehttps://livingtheveganlifestyle.org/best-vegan-fitness-guide/ #livingtheveganlifestyleorg#livingtheveganlifestyle#living_veganlifestyle #veganbodyandfitness #veganbodybuildingandfitness #fitnessvegan #veganhealthandfitness #vegangirlfitness #veganafitness #veganofitness #veganstreetfitness #veganforfitness #veganwomanfitness #veganbodybuildingfitness #veganrawfitness #veganlifestyleandfitness #veganmomfitness #veganhealthfitness #veganmusclefitness #vegansfitness #veganfitnessfood #veganfitnessjourney #fitnessvegano #veganfitnessdotcom #rawveganfitness #veganfitnessteam #veganfitnessmeals

Ladies @msfitbytee will make sure your fit all year round😁😋🙌 try something different and figure out the best way to not just be fit but keep yourself happy and vegan 5x10-15🍫✨ #vegangoddess #veganwoman #veganwomen #veganwomanfitness #toronto #torontovegan #torontotrainer #queen #veganfitness #trainer #womansphysique #businesswomen #entrepreneur #goddess #fitvegans #veganfit #workoutflow

#sundayselfie Someday, I'll have a reason to get dressed up again. Until then, I'll wear my workout clothes all day long. #sorrynotsorry🤷 #over50andfit Zarcero, Costa Rica. . . . . . . . . . . . . . . . . . . . . #bohemiancostarica #zarcero #zarcerocostarica #costarica🇨🇷 #costaricagram #instacostarica #ig_costarica #whatveganslooklike #vegancostarica #costaricavegan #veganwomanfitness #selfiequeen #selfieworldwide #selfiegirl #over50andfabulous #over50plus #over50model #over50influencer #selfievibes #weekendselfie (at Zarcero) https://www.instagram.com/p/CTdhQ4pDkx1/?utm_medium=tumblr